The Get F.A.T. Podcast
By Hampton E Conway III
Follow Through / Dealing With Trauma
Hampton discusses his issues with follow through and some benefits of dealing with trauma.
Atomic Habits Book Study Intro
This conversion is a kickoff and preparation for the Atomic Habits Book Study sponsored by Freedom & Transformation Fellowship.
Beauty All Around
I just wanna tell anyone who will listen... There's HOPE. God's got a plan!
My Book - https://hamptonconway.com
Jesus Christ Is My Ninja
Reflections from the January 3rd reading of my devotional. Jesus Calling: Enjoying Peace In His Presence (Note Taking Edition) - Sarah Young
Devotional - https://a.co/d/bLRzf7V
Book - https://a.co/d/8AK0Z4W
https://hamptonconway.com
Holiday Grief
Christmas is not always merry and the holidays aren't always happy. Join me as I talk with special guests Christen Conway, LGPC and
Dr. L. Isabelle Blackwood-Ellis as we discuss the multitude of feelings triggered by and experienced during the holidays.
L. Isabelle Blackwood-Ellis, Ph.D.
Licensed Psychologist
Psychological and Educational Associates, PLLC
7826 Eastern Ave, NW Suite 325
Washington, D.C. 20012
202-726-6062 x4
Rise & Shine
This is the 8 year anniversary of this sermon. Considering it's Domestic Violence Awareness Month, it is very appropriate that I share this part of my story with you at this time.
You can also watch the sermon here https://youtu.be/gDU8t0yk_FU
You can get my book at https://hamptonconway.com
Thankfulness
Last week was trust... this week is about my struggles, strategies and efforts related to being thankful/grateful.
Don't forget to get my book at https://hamptonconway.com
Here is a link to the devotional I reference. Jesus Calling:Enjoying Peace in His Presence - Note-taking Edition https://amzn.to/3DOTzZ1
Confessions
I'm just gonna be real transparent and explain why I flaked on y'all.
Go to https://hamptonconway.com to get my book though.
#SeasonOfStew
Please consider donating to the Henry Allen Stewart Endowed Scholarship Fund.
Hamp & Ced
I get a chance to catch up with another male author, Cedric Nelms, from the anthology For Such A Time As This. You can find out even more about Pastor Cedric Nelms: IG: @ceddy40 FB: https://www.facebook.com/cedric.nelms. pastorcedric41872@gmail.com
Like our swag? Get your inspirational t-shirts, hoodies, hats, etc using the link below and get 10% OFF.
https://www.jxpressions.com/?ref=eol70all8c
The Anthology Men
Hampton Conway interviews 3 of the 4 other men that are collaborating in the soon to be released Anthology For Such A Time As This.
This episode can also be watched on my YouTube Channel.
Hampton Conway - https://hamptonconway.com
James Ruvalcaba - https://linktr.ee/JamesMRuvalcaba
George Milton - https://georgeamilton.com
Derrick Gray - https://teamderrickgray.com/
Order your book by reaching out to any of the brothers above.
Join us for the Virtual Book Launch on November 13. https://pauletteharper.ck.page/e0d336d84a
Like our swag? Get your inspirational t-shirts, hoodies, hats, etc using the link below and get 10% OFF. https://www.jxpressions.com/?ref=eol70all8c
Grace Is Greater
This is a raw conversation with my daggone self as I process my recent and past struggles with guilt, shame, and depression. Pretty sure I cried through this whole episode.
More of My Story w/Laurie Hardie
This episode goes into more of my story as a survivor of domestic violence. I also touch on our nonprofit, Movement Ministries
Laurie Hardie - Book Podcast - Spotlight with Laurie Hardie
Rev. Dr. Marisha Stewart - Podcast - Lioness Queen
Self Care Wrap Up
We wrap up the Self Care series with a special guest, Jaxsyn Conway.
Traction VS Distraction
Sometimes there are things holding us back that we don't even recognize as hinderances. What are some things that may be distracting you and keeping you from unleashing your potential?
Haters VS Homies
A continuation of the self-care conversation. (Self-Care Part 3)
Chargers & Friends
Self Care Part 2
Selfishness vs Self Care
The Introduction
Welcome to the first episode of The Get F.A.T. Podcast!! This one is informal. I'm providing some background info about myself as well as context for the podcast. They will air weekly with specific topics moving forward. Some episodes will include special guests.