Bluebird: Where Mind and Body Meet
By Hanah Carter
Contact us: sunshoal@gmail.com
Bluebird: Where Mind and Body MeetJun 25, 2020
“Life IS a learning curve”
“The Day Is Crisp and Whistling”: A Welcome to the Idea of Winter S2, E5
“It’s Not All Grand Gestures” S2, E4
“Names and Words: the life changing art of language”
S2, E2 “The Power of Observation”
S2, E1 "HIATUS: We have em', we need 'em, we want 'em"
Aaaaaannnd we're back! Join me in season two as I open into vulnerability and deep story telling with no shame. Let's share our truth without over-sharing inappropriately. Let's get REAL. In this episode, I discuss what is coming in Birdbros. Real Real Talk, brand new guests and concepts. Then I launch into why Season Two happened...a Hiatus. Why do we take Hiatus, especially those unplanned? Why do we need them, what makes them valuable? Why do we shame ourselves for them?
All that and more in this episode of Birdbros! Don't be afraid to share your voice/story. Comment or email any suggestions, questions, truths, pains, or your story! Submit ideas for future episodes, or an idea with your name and contact if you would like to be a guest on the show. All that and whatever else can be emailed to sunshoal@gmail.com or at any of the contacts found on sun shoal.blog.
THANKS SO MUCH FOR LISTENING!!! WELL WISHES AND EXPANDED LEARNING TO YOU.
S1, E9 “Complacency Kills: how to wade through and find discipline”
S1, E8 "The Wisdom of Sharing Experiences" FEATURING, GUEST STAR KYLA H.
Join me as I converse with my best friend, Kyla. We go through the discoveries we have made through simple conversations, reaching depths and shallows together in a book that we use to collect our collective thoughts. Through our conversation, we cover a myriad of topics--snippets of life's gifts. Hope this find's you learning, listeners! Thanks for the support and remember to pause and Have the Good in the Day!
Let's go out there and deepen our experience, together!
S1, E7 “Who am I, and why does it matter?”
S1, E6 "Mind and Music: How today's music influences today's youth...or does it?", FEATURING: Guest Star Janie Burch from Corn Culture
Join Janie Burch and I as we explore today’s, yesterday’s and tomorrow’s music through curious and open discussion. As we talk we boil down the meaning, purpose and energy of today’s Pop Music for those of us who may not fully understand or be quick to judge. Asking and (possibly, at least for us and for now) answering questions like: Is it toxic for today’s youth? Do we need to censor it? How does it serve us? What is the responsibility of the musician? Listener? And how can we effectively support or inhibited our children listening habits and do we even need to?
In the end, we get down to a lot more than just music…which really is what music is all about. It’s a human thing. This is how we use it.
Janie Burch is a student living in Louisville, KY. She is an English major with a very special and technical certificate in Technical Writing. In her free time, she plays French horn, guitar and ukulele, deepens her music library, reads, paints and dotes on her Shih-Tzu, Remy. You can listen to her Pop Culture podcast, “Corn Culture” where she and her childhood BFF, Madison, explore the wonders of popular culture and its influence. We here at Birdbros and Sunshoal are honored to have her as our very first guest! Finally we got someone!! Hooray!
Thanks so much, Janie.
If you would like to check out Corn Culture, visit: https://open.spotify.com/show/5QK6QHZ3ktdiF7k8nEHqTk?si=iJ-zdtyPTueO0pNChgAk-A
Thanks for listening!
Here’s to having the good in the day! Thanks for helping us to deepen our experience, together.
WARNING: Explicit Language (in lyric referencing)
S1, E5 "Getting Unstuck, with a Road Runner and the Beach"
Join me as I try to get unstuck with a drive to New Mexico, a pretty cool bird and some inward thinking. Thanks for listening and supporting Birdbros. And a big congrats to the Road Runner for being the first bird featured in the podcast! Very deserving fellow.
Look for a Road Runner blog article soon!
Subscribe via email to keep up with podcasts and posts, a newsletter coming soon! For any comments or questions or to share your story and thoughts, comment below or send us an email!
Thanks! Here’s to having the good in the day. Thanks for helping me deepen my experience, we did it together!
"Humilty? Ego? Anyone?"
Join me on a journey through the many dimensions of Humility and Ego. How do you find humilty through the sea of ego and why do you need to? Here's to creating a conversation to bring us into a deeper experience.
Thanks for listening! Talk soon.
S1 E3 “Just Pause”
"Journey to Journal", from Birdbros
An inside look at my journalling process and how I came to find it, and re-find it again during this quarentine time. Plus, some quick insights i've discovered on how to get closer to gratitude. How does journaling serve--or not serve--you? What's your process? Shoot us an email at sunshoal@gmail.com and let us know! And don't forget to check us out at sunshoal.blog. Let's deepen our experience!
April 24, 2020
Welcome to Birdbros, "Quarentine Thoughts" S1, E1
Welcome to the first episode of Birdbros, the podcast. Today, we have reflections on quarentine--its impact, my experience and how myself and close friends are using this experience to our advantage and getting through the tough stuff, becuase guess what, there's tough stuff! For more content, subscribe to our blog at Sunshoal.blog and follow us on instagram @hmcarter13 and twitter @nedvre. Thanks for talking with me!