Hardcore Healing

Continuing the previous episode's thoughts on healing through the physical vehicle, this is a short dive into how you can reclaim intuitive movement to feel more present and connected to your environment and let go of trauma stored in the body.

In this episode Caitlin Dee talks about surrendering to spirit vs using spirituality to control outcomes, how to navigate service to others vs service to self as an over-giver, no being a whole sentence, and how and when to rest.

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In brief:

• Spirituality - control vs surrender
• Service to others vs service to self
• Boundaries — saying no without explanation
• Your human body and rest

Returning to the podcast with a crossover episode with Thee Eric Wynn, my co-host on Goth Yearbook.

We finally get to do a deep-dive on Eric's ten year recovery from drugs and alcohol, how he ended up in rehab to begin with, and what keeps his recovery going today.

Plus I share about my own relationship with addiction, spiritual perspective on recovery, and we discuss the pros and cons of AA.

If you are struggling with addiction please don't hesitate to reach out for help! Talk to someone you trust, a therapist, or send Eric a DM @gothyearbook on Instagram.

I reflect on how easy it is to forget that healing is hardcore af and how I recover when my default mental health patterns drag me to the pits of hell.

Listen to my take on soul mates prompted by reading a journal entry from five years ago about how lonely I was and how I time traveled to become my own soul mate.

We're back with the first episode of Season 3! 

In this episode, Caitlin Dee and Neal Lockwood tackle the African root that's commonly known as the most powerful psychedelic in the world, boasting a trip up to 36 hours that can completely eliminate withdrawal symptoms from opioids. 

Join our hosts as they discuss the cultural origins of this plant medicine and how it became an illegal substance in the US despite being the most effective addiction interrupter that could be made available to the masses during an unprecedented opioid epidemic. 

That's hardcore!

Follow us on Instagram @hardcorehealingpodcast or e-mail us at hardcorexhealing@gmail.com

Join Neal and Caitlin this week on part 2 of the Life After Death series as they talk about reincarnation and how embarrassing it is to die.

PLUS learn how to break the cycle of life and death once and for all! (Hint: you can't. Or can you?)

Follow us on @hardcorehealingpodcast and give us a rating on Apple Podcasts!

Email us at hardcorexhealing@gmail.com

It's Pandemics Part 2 of 2! We talk about the deadliest pandemic in recent history, debate whether Caitlin should go to Paris during the current pandemic, and whether or  not viruses have consciousness. 

That's HARDCORE.

Go rate us five stars in the iTunes store and add a review to help us get more listeners! And follow us on Instagram for updates.

Instagram.com/hardcorehealingpodcast

We're opening season two with a super romantic valentine's episode about the Bubonic Plague, so put on your bird mask, grab your rat friends, and get ready to pop those buboes!

Happy Halloween! This episode has nothing to do with the holiday, but it can teach you how to talk to dead people, so that kinda counts as spooky, right?

In this week's episode we take a look into the mysterious world of dreaming and how we can use our dreams for healing.

We talk famous discoveries made in dreams (including the scientific method itself--take that, cynics), methods of dreamwork, dream interpretation, and of course everybody's favorite dream topic: lucid dreaming! How to do it, why to do it, and what to do once you're doing it.

Dream on y'all and prepare to be shocked next week in a full episode on electro-shock therapy! That's hardcore.

xx

we go over bones, and why they think they can just hang out in your body rent free

Here's another mini episode, this time we head East and take a look at Acupuncture and Reflexology -- two alternative healing practices that have made their way into the Western mainstream.

Cats. Reiki. Shrek.