Have The Conversation
By Have The Conversation
Have The ConversationJan 22, 2022
The Domino Diet with Karie Cassell
Stopping by to have the conversation is Best Selling Author and a dietician on a mission to bring back the true meaning of the word diet, Karie Cassell.
With a long list of credentials and accomplishments, thriving private practice, and the success of her book, “The Domino Diet: How to Heal You From The Inside Out”. Karie opened up with us about how healing isn’t just about diet and how it doesn’t start or end with diet either.
Karie believes that your thoughts become things, you are what you eat AND what you breathe!
After the episode, if you’re wanting to know more about Karie, want to snag a copy of The Domino Diet for yourself - or just want to chase your curiosity - head on over to HTCpod.com - you’re sure to find it there.
SCAMMED with Debby Montgomery Johnson
Our guest this week has removed her mask of shame, and is opening up after experiencing a love that turned into betrayal and financial disaster to the tune of over One Million Dollars. Yes, that's right ... $1,080,762 to be exact!
Known as "The Woman Behind The Smile", Debby M. Johnson proves that you can step out from behind the mask and reclaim your strength, confidence and power.
In this episode we discuss relationship fraud, the warning signs, the recovery process, and so much more.
If you've been a victim of a scam now is the time to take action. Visit, anyscam.com for more information.
📚 Grab a copy of Debby's Books:
The Woman Behind The Smile, A Gift Called Fearless, Journey To The Stage
For additional information on this or any of our episodes, visit HTCpod.com
Slaying The Shame with Laura P. Martin
Grab your swords because we are slaying the shame this week with Healing to Happy Founder, Laura P. Martin!
After battling her way through IBS, hypothyroidism, anxiety, hormonal imbalances, and skin issues - Laura found herself in several unhealthy relationships with food, addictions, and people. She knew there had to be a better solution. Diving full force into nutrition in order to "make peace with her enemy" and finding few resolutions, Laura focused her studies on gut health. The connection between the mind and gut is so powerful.
Laura helps hundreds of women heal IBS through the gut health connection and metabolic restorations.
Learn more at htcpod.com!
Sublime Science with Tom Paladino
We're hopping over to the 5th dimension this week to do some quantum healing with Tom Paladino!
Tom is a Scalar Light researcher whose personal mission is to make a difference by providing people with the education and tools to restore optimal health so that humanity can enhance their quality of life.
From Tesla to Hieronymous, We are learning all about what Scalar Energy is, How Tom helps, and the abilities of what Scalar Light is capable of! This conversation is a genuine quantum entanglement on the ability to bring healing to light!💡
For more information, visit our website - HTCpod.com!
**Apologies for the tandem dog-barking towards the end! It's a little "ruff"** ⚠️🐶
Revel In The Chaos with Tara Schifsky
We are reveling in the chaos that is life this week and joining in on the conversation is Tara Schifksy, the woman behind the blog, Revel In The Chaos. From big life decisions, The choices we make in Motherhood, to tremendous loss and trauma, Tara opens up about it all.
⚠️ *Tough Topics Are Discussed in our conversation including PTSD, Body Image, Disordered Eating, and Grief.*⚠️
To connect with today's guest, dig deeper into the topics discussed, and more visit htcpod.com
The Mommy Maker with Annette Presley
Our conversation this week is centered around infertility and helping us navigate that topic is dietician, functional nutritionist, author, and creator of the Mommy Maker Method, Annette Presley.
From genetic, environmental, and nutritional challenges, Annette helps her clients struggling with infertility all the way to postpartum and a healthy baby.
If you are currently walking this walk we hope you find this conversation of use. For more on how you can connect with Annette visit HTCpod.com
Spread The Love
Today we continue to spread the love by sharing what both of us loved and adored about a few of our most recent guests. We apologize for the horrible connection on the 'gram today - If it drives you crazy we suggest jumping ahead to the 4:40 mark and then being extremely patient until the end. 😉
...And a big Thank you to the following guest for sharing your expertise, wisdom, and humor with us this season. It’s very much our pleasure to get to know and spend time with you all.♥️
Lisa Thompson and Libby Rapin of Bluwave Wellbeing
Coach Connection with Eric Bedell
The conversation this week is all about connection to ourselves, others, and how to be of service with the time you've been given, and lending his perspective is strength coach turned personal development coach, Eric Bedell.
The conversation took us through topics of disordered eating and body image, to the importance of goals, accountability, and all the odd jobs along the way. From his punk rock roots to his casual candor - we have to say this conversation with Eric left us smiling and ready to take on whatever is next!
Connect with Eric and all of our guests at htcpod.com
For additional resources and help for disordered eating and body image please connect with NEDA.
The Mindset Athlete with James Owen Roberts
Taking a break from his own podcast, and joining in on the conversation is diet and mindset coach and 2x Paralympian - James Owen Roberts!
James stopped by to talk about what it means to have an Athlete Mindset, his personal journey of adversity, and why he has always been more interested in his ability than his disability.
Tuned In and Turned On with Erica Weiderlight
Next stop, Pleasuretown, USA.
That's right, we turned to pleasure expert, dating and sexual empowerment coach, and host of "Welcome To The Weirderlife" podcast, Erica Weiderlight to have a conversation around how we can have epic relationships with ourselves and others!
We discuss finding our worthiness through trauma, how pleasure work is actually shadow work, and she even shares tips with us on how to align with our own personal pleasure to live a more embodied life.
Visit HTCpod.com for more information on this episode and more!
Pain In The Yass with Dr. Mitchell Yass, DPT
🔊 No need to adjust your volume; that's just Dr. Yass, Founder of The Yass Method, and his passion for helping people with chronic pain! Dr. Mitchell Yass talks with us about his method for diagnosing and treating pain by interpreting the body's presentation of symptoms and resolving them to normal function. If you have been diagnosed with chronic pain, given medication, been sent for MRIs only to be told, "There's nothing more we can do" or "All we can do is manage the pain," this is the episode for you. For more on this conversation and to connect with Dr. Yass, visit htcpod.com
📖 Pick Up Your Copy of Dr. Mitchell Yass's book, "The Pain Cure RX"
Intentional Joy
Goals are nothing to laugh at but finding JOY in your intentions definitely can make for some laugh-out-loud moments.
From 2021 to 2022 we've learned to adapt, refill our cups, and keep on keeping on.
2022 is all about enjoying, staying present, and being intentional with what we want out of life.
Let's commit to making 2022 work for us by being active participants and staying in the moment. You in?
Surviving To Thriving with Libby and Lisa
This week it's all about FUN here at HTC Network, and joining in on the conversation are Lisa Thompson and Libby Rapin, the co-founders of Bluwave Wellbeing and experts in the Science of Play.
From the physical and mental exhaustion that commenced in their own journeys, to rediscovering childlike wonder, Lisa and Libby are dedicated to helping leaders develop a playful mindset in order to reduce stress and burnout, build resilience, and equip them with the tools to better manage their wellbeing.
In this episode, we discuss mental health stigmas and the importance of psychological safety in the workplace all the way to the inflammation in our 20's, why MIMOSA's are necessary, and the importance of learning to trust your gut!
We laughed, We learned, and we had FUN!
Head over to HTCpod.com for more ways to connect and subscribe so you never miss an episode!
Stressed To The Max with Carly Lucchesi, RD
We're sitting down with Registered Dietitian and Founder of Your Living Health, Carly Lucchesi.
From the brain to our personal genetics, Carly helps her clients address it all and in our conversation, we discuss everything from adverse reactions, the histamine/cell connection, elimination diets all the way to our government's suggestions for health.
📺 Watch the Full Interview on htcpod.com & while your there subscribe so you never miss a conversation!
In Remission with Savio Clemente
Joining the conversation this week is Board Certified Wellness Coach, Podcaster, and Syndicated Columnist, Savio P. Clemente.
Savio was living a healthy life doing all the right things when he went to the doctor for some routine bloodwork and issues with his stomach. That appointment changed the course of his life when the option to return home after the appointment turned into a hospital stay and a cancer diagnosis.
Savio, now in remission, empowers individuals to find meaning in the "why?" so they can thrive.
To connect with any and all of our guests or to see what's happening around the Have The Conversation Network, visit htcpod.com
Peace + Joy with Jerry Zehr
Contributing to the conversation this week is "The Peacemakers Path" and "Blurring The Lines" Author, Jerry Zehr.
When he isn't writing, you can find Jerry giving inspirational speeches or leading Interfaith Ministry alongside his wife of 35 years, Diane.
Jerry has a way of bringing together wisdom from the world’s major religious traditions and showing that we have much more in common than what divides us! This conversation is equal parts inspiring and charming.
For more on our time with Jerry visit htcpod.com
Am I Enlightened? Part Two
Today we sat down and finished out our spiritually inspired conversation, answering questions from Jerry Zehr's book - The Peacemaker’s Path.
Watch Now on HTCpod! - and while your there SUBSCRIBE for a chance to win a copy of Jerry's Book!
Grit + Grace with Christine Handy
Treat Yo Self - Holiday Wishlist 2021
Needing gift ideas for yourself or your loved ones? Let us help! We cover everything from our favorite coffees to ways were stay warm, and the items that help boost our overall wellness and mental health! They would make great additions under the tree, in a stocking, or wrapped up with a bow delivered however you see fit. We're excited. We love these products discussed in today's episode and we think you will too. Visit www.htcpod.com for full video and links to all products.
We dedicate this show to Forward Partner founder, Chad Wright for putting us through the wringer in a meeting yesterday - causing us to pivot and straighten out our path forward.
This is a great way to support the efforts of Have The Conversation Network this holiday season. A portion of your purchases gets funneled back into HTCn to help us continue to make episodic content in an effort to show that conversations can change lives!
Not seeing something you like but want to support the podcast? Please check out our: Support Options.
*When redirected, please click the "Support" button.
Tiny Alpha with Baylee Chapo
Aoooooooooowwwwwwwwwww!🐺 Joining in on the conversation is Baylee Chapo, Cannaprenuer and Founder of the w0lfpack influencer marketing agency. If you are curious about how social media works, why cannabis helps, and the importance of a "Cave Day" - stick around because this episode is full of great #content. 😉
www.htcpod.com
Fed Up! with Katie Barbaro
Joining the conversation this week is Katie Barbaro, Author of Fed Up: An Illustrated Guide To Food Freedom. Katie's most significant journey has been healing her relationship with food and her body, which inspired her to create her book. Her greatest hope is that “Fed Up” helps to de-stigmatize eating disorders, dismantle diet culture, and inspire people to follow their own creative spark in whatever way feels most delicious to them.
Connect with Guest:
Connect with Have The Conversation:
Website Instagram Facebook LinkedIn
****
If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.
Am I Enlightened? Part One
Today we sit down and reflect on questions from Jerry Zehr’s book, "The Peacemakers Path", to broaden our awareness about our own spirituality.
Head over to htcpod.com for the full video of this episode and all show notes with links for more information
Creativity Unleashed with Maddie Miller
We're sitting down with the Artist and Creator of Tailgate Pups, Maddie Miller.
Since she was a kid, Maddie has always loved art, and as an adult, the passion never went away. From doodling and painting on the side while attending grad school, to a post that went viral, Maddie shares with us her story of going off the path she was on and running straight towards her passions (and Pups!) resulting in her rapidly growing business, Tailgate Pups!
Visit htcpod.com for more on our time with Maddie.
And...Action!
From comedy to horror were discussing all our favorite films this morning. 🎬🍿
*All episode details and show notes for all shows can be found at www.htcpod.com
De-Prescribed with Lynn Bornfriend, MD-PLLC.
We're sitting down with Psychiatrist, Thought-Leader, and Cannabis Advocate, Lynn Bornfriend, MD-PLLC.
In 2014, Lynn's mother was diagnosed with Stage 4 Cancer. After trying everything from standard and traditional medicine to various integrative processes and finding no relief, Lynn's sister recommended Cannabis - something she was adamantly against.
In this conversation we discuss Lynn's cannabis story, various delivery methods, poly-pharmacy, the stigma and shame surrounding this plant, the importance of evidence-backed research, and the promising research coming in regarding psychedelics.
📺 Watch the Full Interview on htcpod.com!
Lots To Celebrate!
Today we are chatting about and celebrating all the October National Holidays from "Emotional Wellness Month" to "Squirrel Awareness Month" ( Not to be confused with Squirrel Appreciation Day in January) 🐿) But the one we are celebrating the loudest is that this episode marks our 100th episode!!!
☕ Coffee + Conversation is recorded LIVE on Instagram Thursday mornings at 8:15 - Pour a fresh cup and join us!
The Comeback Kid with Nate Dukes
Nate Dukes swings by on his podcast tour for his new book, “You’ll Never Change”. Nate shares will us steps he used to create his comeback and how he proved the ones who doubted him wrong.
If you experience self-doubt and struggle to create a vision for your future because of what others think, say, and do, then don’t wait for a second longer to listen to this inspiring conversation!
_
📺 Watch the Full Interview on htcpod.com!
💌 Share Your Comeback Story
Struck A Nerve with Dr. Navaz Habib
This week we get to the root cause of why we are feeling and dealing with various ailments, the easy ways we can activate our vagus nerve, and more with Functional Medicine Doctor, and Author of Activate Your Vagus Nerve, Dr. Navaz Habib.
If you're stressed, inflamed, have stomach and headaches, brain fog, anxiety, or depression, please take the time to invest in yourself by listening to this episode or picking up a copy of Dr. Habib's book.
For more information on Dr. Habib and the latest happenings around Have The Conversation Network visit htcpod.com
Art, Algorithms, and Garbage TV
We're still being kept in the shadows on Instagram but it's Thursday so we're hoping on and enjoying a fresh pour to discuss what's new with us.
Mentioned In The Episode:
🛍️ : Cal's Favorite Bird Seed, K+M Boutique
📺 : Real Housewives of Salt Lake City, Vanderpump Rules, Real Housewives of Beverly Hills, Bachelor in Paradise, 60 Minutes
📚 : Activate Your Vagus Nerve, Fed Up: An Illustrated Guide to Food Freedom, Hooked
🎙️ : Joe Rogan Experience
Food For Thought
If you struggle with food and restriction, be sure to listen to our episode: Reclaiming Wellness with Bridget Shannon, to hear about mental and physical healing and learning to trust our bodies. Doing so helps free up mind space to do what we were put on this earth to do!! (Hello, Purpose!!)
Thank you @wellness_lately for the wisdom and tools to get the most out of this life.
Happy Thursday everyone ☕️
Reclaiming Wellness with Bridget Shannon
Joining the ladies this week is Bridget Shannon, Co-Founder, Podcast Host and a Head Coach at Wellness Lately.
Wellness Lately's mission is to reclaim wellness from diet culture and their work is rooted in body liberation and food freedom, helping women all over the world escape the painful diet-binge cycle, and embrace true well-being. Connect with Guest:Website: www.wellnesslately.com
Instagram: @wellness_lately
Facebook: facebook.com/groups/wellnesslatelyConnect with Have The Conversation:↣ Instagram↣ Facebook↣ LinkedIn↣ Website: www.htcpod.com****If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.
SPOILER ALERT
⚠️ SPOILER ALERT - if you haven't watched Nine Perfect Strangers yet, you're going to want to skip over this until you’re caught up.
We discussed the 9 Perfect Strangers series finale and the importance of Set + Setting, new binge-able shows in the form of Love On The Spectrum and LulaRich, and more.
Source Over Symptoms with Dr. Ynge Ljung
Contributing to the conversation this week is Dr. Ynge Ljung- an Acupuncture Physician, Naturopath, Author of the bestselling book: Finding Your Lost Child - Understanding Allergies, Nutrition, and Detox in Autism Spectrum Disorders, and Creator of The Allergy Kit, a natural, easy process to eliminate allergies without pain, drugs, or needles, that can be used for the whole family.
Head on over to htcpod.com to view clips and connect with Dr. Ynge Ljung and take the power of your health into your own hands!
****If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.
Challenges + Comebacks
Things got weird this morning... and then they went sideways and then...and then...
Today we cover everything from our Peaks of the Week to allergy kits. We discuss Vanessa Potter’s episode, Consciousness Road Trip that aired Monday. We announced our affiliation with Chilisleep and a five-day sleep challenge that they are offering for free to any and all who want to learn how to sleep better.
The Back To Sleep Challenge! (Code: HAVETHECONVO)
We also discussed Nate Duke'ss book ‘You’ll Never Change’ and invite you to go to htcpod.com/comeback to submit your comeback story - big 𝘰𝘳 small. Submissions can be anonymous.
Thanks for listening + chugging through the connection issues this morning!
Consciousness Road Trip with Vanessa Potter
Joining the conversation this week is author, TEDx speaker and meditation advocate, Vanessa Potter.
In 2012 the **** hit the fan when one day she woke up blind and paralyzed. And yet a strange thing happened — meditating saved her mind!
As she recovered she followed her curiosity which led her to Cambridge Neuroscientists and began her research in the inner mechanics of her mind. Her TEDx talk tells that story.
Fast forward to now and she has just spent 3 yrs as a ‘human guinea pig’ as scientists recorded her brain using EEG while she explored 10 different ways to 'train her mind' and improve her life.
Her Book -"Finding My Right Mind" is out now.
Head on over to htcpod.com to view clips and connect with Vanessa!
****
If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.
Rehashing + Recapping
We're back with a big cup and some recaps. Our time flew by this morning but we're so happy to be back. We've missed you all!
Coffee + Conversation is recorded LIVE on Instagram, Thursday mornings at 8:15 am, CST - Join us!
For additional information, visit htcpod.com/coffeeconvo - Be sure to subscribe so you never miss an episode!
The Gift of Dyslexia with Sue Blyth Hall
Sue Blyth Hall understands dyslexia from the inside out – as a dyslexic person with vivid recollections of frustrations experienced in elementary school, as a parent who searched for and found a solution to enable a once-struggling child to learn become a reader, and as a talented Davis® facilitator with fifteen years of hands-on experience working with children and adults. We are so honored that she stopped by to 'Have The Conversation'
Inside of this episode:
↣ What is dyslexia and is there a solution?
↣ Discussion on Various Coping Strategies for Learning Types.
↣ Davis Learning Strategies for the Whole Class
↣ The relationship between a good diet and your ability.
Connect with Guest:
Website: www.fishdontclimbtrees.com
Buy Sue’s Book: Fish Don’t Climb
For additional information on this episode, clips of the show, and more visit www.htcpod.com
Connect with Have The Conversation:
****
If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.
Healing Through Humor with Lizzie Allan
Lizzie Allan is a brilliant and charismatic comedian, therapist, blogger and speaker who helps individuals find the funny in the not so funny parts of their lives. Lizzie successfully combines therapy with stand-up comedy, and is the creator of Hilarapy, her own unique brand of therapeutic comedy.
Inside of this episode:
↣ What it means to make friends with your shame.
↣ Why Ego and Trauma usually go hand in hand.
↣ An honest conversation around addiction and recovery.
↣ The importance of gratitude in your journey.
↣ How to heal the trauma and limiting beliefs that have been getting in your way through laughter.
Connect with Guest:
www.lizzieallan.com
www.hilarapy.com
Connect with Have The Conversation:
↣ HTCpod.com
****
If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.
Alive and Real with Dai Manuel
Joining the ladies this week for a conversation is Lifestyle Mentor, Author and TedX Speaker, Dai Manuel.
Inside of this episode:
↣ Why Vulnerability is so Important
↣ Addiction and Recovery and how Rituals can Help
↣ What is "Alive and Real" in Dai's Fatherhood Journey
↣ How Resentments and Acceptance can lead to big shifts - and so much more!
Connect with Guest:
@daimanuel
www.daimanuel.com
Buy Dai's Book
Connect with Have The Conversation:
↣ Website: www.htcpod.com
****
If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.
Stories of Healing with Colonel Pat Stogran
As our Stories of Healing series comes to an end, we where left with a "Rude Awakening" when Retired Colonel, Canada's First ever Ombudsman, and Author of Rude Awakening: The Governments Secret War Against Canada's Veterans, Pat Stogran stopped by.
Inside of this episode:
↣ We discussed his PTSD diagnosis that he believes stems from a tour in Bosnia
↣ How plant based medicine is helping him to deal with trauma and his new mission: Himself.
↣ Pat's Leaderology leadership style, and what he believes makes for a great leader.
↣ The unfortunate side of being an Ombudsman and the cruel way he believes the Canadian government treats it's Veterans
↣ The importance of family, community and support
Connect with Guest:
Website: www.patstogran.com
Buy His Book: Rude Awakening
Connect with Have The Conversation:
↣ Website: www.htcpod.com/storiesofhealing
****
If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.
The views and opinions expressed in this episode and materials used to promote this episode are those of the guest and do not necessarily reflect the official policy or position of Have The Conversation Network. Assumptions made in the analysis are not reflective of the position of any entity other than the guest - and, since we are critically-thinking human beings, these views are always subject to change, revision, and rethinking at any time. Please do not hold us to them in perpetuity. Have The Conversation Network and its creative content are not to be held responsible for misuse, reuse, recycled and cited and/or uncited copies of this content.
It's My Birthday You Can Cry If You Want To
We're celebrating Leannes birthday with a cup of coffee and we're recapping our time with Adam Schafer of Mind Pump and visiting all about the incredible guests we have stopping by HTC in the upcoming weeks.
Spoiler Alert: Someone Cries
#wevegotthetissuesforyourissues
#coffeeandconversation
Visit htcpod.com to subscribe! Coffee + Conversation is recorded LIVE on Instagram -Thursdays at 8:15 CST. Come be a part of the Conversation!
Pumped with Adam Schafer
It's a special surprise episode this week as we celebrate Leanne's Birthday!
Joining us is Adam Schafer of Mind Pump! 🧠💪🥳
Inside of this episode:
- Cal surprises Leanne with the #1 spot on her scary list!
- First hand advice from a podcast and media mogul on monetization, the importance of authentic growth + partnerships, a up close listen into the Mind Pump machine and so much more!
- A synchronistic moment that landed Leanne's fiance' an HTC debut and so much more.
HAPPY BIRTHDAY LEANNE!!
Connect with Guest: mindpumpmedia.com, Instagram, Facebook
Connect with Have The Conversation: htcpod.com, Instagram, Facebook, LinkedIn
****
If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.
Travel Tales
We're back after a two week hiatus. Catch up with us over cup as we talk #peakoftheweek, our latest episode of Stories of Healing with Jack Rennie and more!
Visit htcpod.com to subscribe! Coffee + Conversation is recorded LIVE on Instagram -Thursdays at 8:15 CST. Come be a part of the Conversation!
Stories of Healing with Jack Rennie
Pack your bags because we are answering the call to adventure in the latest episode of Stories of Healing with Jack Rennie! 🧳🧭
Jack Rennie (@renniejack) is the President and Executive Director of Global Alliance Foundation Fund (@gaffhouseorg). Jack is a practicing Advanced Care Paramedic in the province of Saskatchewan with 11 years of service. Jack has been an active mental health advocate since 2013 when he was awarded a scholarship from the Tema Center Memorial Trust for an essay that he wrote on PTSD in First Responders. Jack has also served as the Director of Mental Health and Wellness for the Association of Saskatchewan Paramedics and is involved with multiple mental health advocacy committees in Saskatchewan promoting the 4 pillars and post-traumatic growth. Jack has been a speaker at PTSD Conferences in both Saskatchewan and Alberta. Jack is also the Vice President of Insightful Journey Health and Wellness Inc. and of Hemp for Heroes Farm.
We stamped our digital passports and adventured through Jack's story. It left us feeling grateful for knowing Jack and empowered to stand behind his advocacy and education efforts.
Inside of this episode:
↣ A childhood diagnosis + stigma
↣ How a life changing moment with his father lead to his calling and purpose.
↣ Jack takes us with him on his healing journey as he talks about the synchronistic path that lead him to adventure, love and understanding.
↣ A first hand look into the life of a First Responder
Connect with Guest:
Connect with Have The Conversation:
Instagram Facebook LinkedIn Website
****
If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.
Summer Lovin'
This week we sat down to talk about all our summer favs: What we’re heated up about, and what’s chilling us out this summer
🌞 👣 🍍
Here are some of our Summer Go-To’s:
☀️@cocoandeve for keeping us sun kissed and glowing this summer
☀️@interiordesignerella for keeping us trendy
☀️@sojosglasses for protecting our eyes and keeping us lookin fly
☀️ @rhondabyrne_thesecret for keeping our minds right
☀️ @flyingembersbrew for keeping our bellies happy while having a good time
Stories of Healing with Jim Mustard
Jim Mustard is the CEO of Veterans For Healing, an organization created and run by Canadian Veterans whose purpose it to assist other Veterans, their families and Caregivers. Veterans for Healing supports research and develops social programs and innovative treatments that are vital for Veterans coping with PTSD and rehabilitation.
Inside of this episode:
↣ How Jim landed the role of CEO on a serendipitous walk in the woods.
↣ How fostering children with his supportive partner of 40 years, Margaret, has equipped him in serving and fostering community within V4H.
↣ The Benefits of Plant Based and Land Based Healing (Bare Foot Walking, Anyone?)
↣ The 4 Pillars and how community and a spirit of generosity can help heal.
↣ Leadership, Mindfulness, and how slowing down can aid in healing and produce growth both personally and professionally.
Connect with Guest:
www.v4healing.com
Connect with Have The Conversation:
****
If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.
Career Talk
Catching up over a cup and chatting all about the highs, lows, and lessons we've learned so far in the workplace. And you know it wouldn't be C+C if we didn't share what's new and upcoming in the HTC Network.
Visit htcpod.com to subscribe! Coffee + Conversation is recorded LIVE on Instagram -Thursdays at 8:15 CST. Come be a part of the Conversation!
Bitesized with Toby Goldstein
Toby Goldstein is an Employee Engagement Expert, Speaker, and Founder of GoBitesize.com where she facilitates workshops on productivity, time management, soft skills and more. Toby is a passionate about bringing clarity to confusion.
Inside of this episode:
- Soft Skills: What are they and how to use them
Toxic Leadership & How you can thrive despite it
Friendly vs. Friends in the workplace
Is happy hour really happy for everyone?
Employee Engagement & How to Flourish through Feedback!
Connect with Guest:
GoBitesize.com
LinkedIn
Connect with Have The Conversation:
↣ Website
****
If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.
Third Degree Burnout
Navigating burnout in our recent #MentalHealthCheckin
PS: We can't get enough of @smartless podcast! Go check it out and laugh until you feel better! 🙂
Coffee + Conversation is recorded LIVE on Instagram -Thursdays at 8:15 CST. Come be a part of the Conversation!
Stories of Healing with Ron Millward
Ron Millward is the Founder and President of Balanced Veterans, a 501(c)(3) non-profit organization dedicated to creating a safe space for the education, advocacy, and empowerment of alternative therapies for veterans and their families. Inside of this episode: ↣ Ron's Military Story and how he is dealing post combat. ↣ Ron opens up about his Military Sexual Trauma and how it has effected his relationships ↣ Plant Based Medicine and his Journey to healing with Grandmother Ayahuasca ↣ How his organization, Balanced Veterans Network, impacts the lives of Veterans and their families through advocacy and education. (Operation 1620 and Project Triangle) ↣ Mindset, Social Media and the importance of knowing when to step away and refocus. Connect with Guest: Website: https://www.balancedveterans.com Instagram: www.instagram.com/balancedveterans Facebook: www.facebook.com/Balancedveterans/ YouTube: www.youtube.com/watch?v=0Deu9A729n8 LinkedIn: www.linkedin.com/company/balancedveterans/ Connect with Have The Conversation: ↣ Instagram ↣ Facebook ↣ LinkedIn ↣ Website: www.htcpod.com **** If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.