Healthy Living With Udy.

A stroke causes brain tissue to die, which can lead to brain damage, disability, and death. Stroke is the fifth leading cause of death in the world and the leading cause of serious long-term disability. This episode discusses the Causes, Symptoms & Management of Stroke w/Uche Anyanwagu MD, PhD. Uche Anyanwagu is a clinical epidemiologist and primary care physician, with a first degree in Medicine and Surgery from the Abia State University, Nigeria, and a Masters and doctoral degree in Applied and Clinical Epidemiology respectively, at the University of Nottingham, UK. He is currently a post doctoral researcher with a research focus on cardiometabolic events. Connect with him via Facebook: Uche Anyanwagu, LinkedIn: Uche Anyanwagu, Twitter: @ucheanyanwagu, IG: @ucheanyanwagu, gmail: ucheanyanwagu@gmail.com. Get his book "Before Your Next Sex" via Amazon or his webiste on https://ucheanyanwagu.com (for Nigerian residents).

Pregnancy brings with it a lot of questions, but rest assured, you're not alone in asking many of them! FITNESS &PREGNANCY w/Faith Wilson, MSc addresses common questions around fitness and pregnancy. Faith Wilson is a Holistic Wellness Coach passionate about others becoming the healthiest version of themselves Spirit, Soul & Body, is a 1st generation Nigerian-American millennial influencer. She is passionate about impacting the health and overall quality of life of her generation and generations to come. She holds a Masters Degree in Marriage and Family Therapy, is a Nationally Certified Fitness Instructor, Digital Entrepreneur, Investor & is a Mindset Coach, who has been in the health & wellness industry for over 10 years. Connect with her on FB: Faith Wilson, and IG: @fullyf8th.

Earlier this year, the Covid-19 pandemic came with heightened fears and global economy &health disruption. We had our Guest Speaker, Uduak Charles , a Public Health Analyst, analyse the responses to the Covid-19 situation in Asia & Africa, using Nigeria and the Philippines as case study. Uduak Charles is the founder of the Uduak Charles Diaries Foundation, an international foundation committed to addressing public health needs in the rural demographics. He specializes in Public Health Journa review, food health safety ,occupational health, rural community development, Educational intervention, as well as Environmental Health and Safety. Connect with him via Facebook: Uduak Charles, Facebook page: Uduak Charles Diaries, IG: Uduak Charles.

Teeth are a very important part of your body. Without your teeth, you would not be able to smile, eat the food you love, or talk to people. On today's episode we had our Guest Speaker, Linda Iheme BDS, MSc take us through an important subject "Nurturing A Healthy Teeth". Linda Iheme is a multiaward winning dentist with a medical degree in dental surgery from the University of Benin, Edo State, Nigeria, and Masters degree in Public Health from the University of Waterloo, Canada. She has been incolved in oral health community outreaches across 5 countries & authored the book "Dental Secrets". Connect with her via Facebook: Dr. Linda Iheme, IG: Linda Iheme, LinkedIn: Linda Iheme, Youtube: Linda Iheme TV.

HEART ATTACK is when blood flow to the heart is blocked, causing damage to heart muscles. In this episode, Dr. Uche Anyanwagu dealt on the symptoms, Causes and management. Dr. Uche Anyanwagu MD PhD, is a clinical epidemiologist, and a primary care physician. He obtained his first degree in Medicine and Surgery, from Abia State University, Nigeria. He enrolled for a master's in public health at the Federal University of Technology, Owerri, Imo State, Nigeria but proceeded to the United kingdom, where he obtained a Master's Degree in Applied Epidemiology from the University of Nottingham, under the common wealth scholarship. Uche is an Associate Post Doctoral Research Fellow at the Division of Graduate Entry Medicine of the School of Medicine, University of Nottingham. He conducts researches in Clinical Epidemiology, focusing on Cardiovascular & Metabolic events associated with the use of insulin & novel glucose-lowering agents in Type 2 diabetes. Presently a Trainee Registrar at Durham and Tees Valley, UK. A creative writer, and poet with various published literary works. Connect with him via Facebook: Uche Anyanwagu. Twitter: Uche Anyanwagu. IG: @ucheanyanwagu. LinkedIn: Uche Anyanwagu.