The 'Healthy, Savvy Life' Show

The 'Healthy, Savvy Life' Show

By Savvy Team
On this regular show, we share actionable ideas and strategies to help you reach a higher level of health and wellness!

If you're looking for hints and tips for maximising your own wellness and self-improvement journey . . . join us!

This show is recorded LIVE via Facebook . . . so if you want to swing by and join in the fun sometime, please do!

Brought to you by the Savvy Team, with your host, Corey Sievers.
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Weekly Wrap Q&A: Improve Digestion | Weight Gain Triggers | Type 2 Diabetes | Boost Energy ~ HSL5
Each week as part of the 'Healthy Savvy Life' Show, we're doing a 'Weekly Wrap' where we answer questions that have come in from the Community and . . . if you're part of the live session - your questions too!! This Week's Episodes . . . 8 Ways to Improve Your Digestion Naturally! 3 Little Known Triggers for Weight Gain Type 2 Diabetes: You CAN Reverse It! BOOST ENERGY: 6 Potential Causes of Fatigue. Want to watch or share this episode? Watch the replay of the LIVE Session here on Facebook or on YouTube. Want to join in LIVE? Join us for the Facebook LIVE show, details here.
41:58
June 15, 2020
6 Potential Causes of FATIGUE (and how to boost your energy levels!) | HSL4
If you've been struggling with low energy and fatigue, these tips for boosting energy levels can really help! We'll cover 6 potential underlying causes of fatigue so you can consistently feel higher in energy and vitality! Want to see watch or share this episode? Watch the replay of the LIVE Session here on Facebook or on YouTube. Want to join in LIVE? Join us for the Facebook LIVE show, details here. About the Show . . . Welcome to the Savvy Team's 'Healthy, Savvy Life' Show, where you'll hear hints & tips for maximizing your own wellness and self-improvement journey! These podcast episodes are extracted from the Facebook LIVE session, we hope you find the audio version helpful! If you're looking for support and a guiding hand to help you achieve your health and lifestyle goals faster, then we can help . . . connect in regularly and let's do it together.
23:04
May 12, 2020
Type 2 Diabetes - You CAN Reverse It! | HSL3
Type 2 Diabetes is a terrible medical condition that devastates people who have it. It is possible to reverse Type 2 Diabetes and avoid the complications of this disease.  Scientific studies demonstrate that a common-sense approach works well and many forward-thinking medical practitioners have proven it.  If you or a loved one or friend has been struggling with blood sugar related issues, join us for the episode of the 'Healthy, Savvy Life' Show, as we chat about this topic and some action steps. About the Show . . . Welcome to the Savvy Team's 'Healthy, Savvy Life' Show, where you'll hear hints & tips for maximizing your own wellness and self-improvement journey! These podcast episodes are extracted from the Facebook LIVE session, we hope you find the audio version helpful! If you're looking for support and a guiding hand to help you achieve your health and lifestyle goals faster, then we can help . . . connect in regularly and let's do it together. Want to see watch or share this episode? Watch the replay of the LIVE Session here on Facebook or on YouTube. Want to join in LIVE? Join us for the Facebook LIVE show, details here.
19:13
May 6, 2020
3 Little Known Triggers for Weight Gain | HSL2
Welcome to the Savvy Team's 'Healthy, Savvy Life' Show, where you'll hear hints & tips for maximizing your own wellness and self-improvement journey! These podcast episodes are extracted from the Facebook LIVE session, we hope you find the audio version helpful! This time we chat about the topic of '3 Little Known Triggers for Weight Gain!' We all go through many transitions and periods in life that can make us more susceptible to weight gain. Some are shared by both men and women.  You may think that "you've heard it all before" about what it takes to maintain a healthy weight . . . but there are some little known 'triggers' that can make you more susceptible.  Knowing these means you can take control! If you're looking for support and a guiding hand to help you achieve your health and lifestyle goals faster, then we can help . . . connect in regularly and let's do it together. Want to see watch or share this episode? Watch the replay of the LIVE Session here on Facebook or on YouTube. Want to join in LIVE? Join us for the Facebook LIVE show, details here.
13:24
May 5, 2020
8 Ways to Improve Your Digestion - Naturally! | HSL1
Welcome to the Savvy Team's 'Healthy, Savvy Life' Show, where you'll hear hints & tips for maximizing your own wellness and self-improvement journey! These podcast episodes are extracted from the Facebook LIVE session, we hope you find the audio version helpful! This time we chat about the topic of '8 Ways to Improve Your Digestion - Naturally' Everyone experiences occasional digestive symptoms such as upset stomach, gas, heartburn, nausea, constipation or diarrhea. However, when these symptoms occur frequently, they can cause major disruptions to your life and can signal some deeper issues. Fortunately, diet and lifestyle changes can have a positive impact on your gut health . . . and that's what we chat about in this episode. If you're looking for support and a guiding hand to help you achieve your health and lifestyle goals faster, then we can help . . . connect in regularly and let's do it together. Want to see watch or share this episode? Watch the replay of the LIVE Session here on Facebook or on YouTube. Want to join in LIVE? Join us for the Facebook LIVE show, details here.
22:10
May 4, 2020