That Friday Feeling with Helen Bartram
By Helen Bartram
That Friday Feeling with Helen BartramMay 14, 2021
E26: Personal development and finding balance - With Simran Dhillon
In this episode I am chatting with Simran Dhillon about the world of personal development and how we can find balance AND avoid falling into a toxic relationship with it.
Simran is the co-founder of Kind Mind Tribe - https://www.kindmindtribe.co.uk/
Helen Bartram is a speaker, author, coach, entrepreneur and all things feel good enthusiast.
Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness
TFF Episode 25 - What to do when you feel lost
That Friday Feeling podcast is all about topics that can make you feel good. This topic explore relationships and how they can be impacting you - Both positively and negatively.
Helen Bartram is a speaker, author, coach, entrepreneur and all things feel good enthusiast.
TFF - Episode 24 - Who are you spending time with? With Helen Bartram
That Friday Feeling podcast is all about topics that can make you feel good. This topic explore relationships and how they can be impacting you - Both positively and negatively.
Helen Bartram is a speaker, author, coach, entrepreneur and all things feel good enthusiast.
E23: Which path is the right path? with Ali Swift
In this episode I am chatting to Ali Swift.
We are talking about life paths, which is the right one? Can we take the wrong one? and how can you know what is the right thing for you?
Ali is an author, podcaster, holistic therapist and wellbeing coach - find out more about Ali here: www.aliswift.co.uk
Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness
Episode 22 : Akashic Records queen with Marina Beech
That Friday Feeling podcast with Helen Bartram
In this episode I am chatting to Marina Beech - The queen of akashic records.
Not sure what the akashic records are? Jump in and find out ;)
Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness
That Friday Feeling Podcast E21: Gratitude
Episode 21 takes a deep dive into gratitude. What a gratitude practise is, how to do it, what are the benefits and where people go wrong with gratitude. This science backed method to make improvements in your psychological, physiological, biological and social worlds is easy, simple and free.
To find out more about Helen Bartram visit: www.helenbartram.com
Helen Bartram's That Friday Feeling Podcast E20: Enjoying life with Lee Hogarth
That Friday Feeling podcast with Helen Bartram
This episode I am chatting to Lee Hogarth about enjoying life!
Lee is a life coach that helps people through his programmes with anxiety and moving forward.
The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.
Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness
E19: The magic in BEING present with Arjuna Ishaya
That Friday Feeling podcast with Helen Bartram
This episode I am chatting to Arjuna Ishaya!
A little bit about Arjuna:
Originally an outdoor instructor from New Zealand, Arjuna Ishaya has been a monk and meditation teacher since 2003.
Arjuna's aim is to make spirituality accessible for real people – not only as a tool for inner freedom and enlightenment, but to make peace practical so people can get what they want from life while having the most fun possible.
Arjuna is the author of "200% – An Instruction Manual for Living Life Fully”, and “Chasing More and Finding Enough – How Being is the Greatest Foundation for Everything You Do”, and lives in Richmond, North Yorkshire, UK with his wonderful family.
He still gets out kayaking as much as he can.
https://www.arjunaishaya.com/
The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.
Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness
E18: BE more DO less with Phil Hyland
That Friday Feeling podcast with Helen Bartram
This episode I am chatting to Phil Hyland about all things feel good!
A little bit about Phil (in his words):
I try and fail to catch fish
I drink Guinness
I swear more than my mum likes
And I’ve been a bald eagle since I was 19.
Oh and I’m also a pretty badass coach - arming people with the tools to worry less, laugh more and squeeze more form the gonads of life.
I’m an anti-hustler. I teach people exactly what I needed to hear when I was younger. Oh and I’m “sound as fuck” (Helen’s works not mine….)
Now don’t be shy, go and follow me @thephilhyland
The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.
Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness
E17: How SALT saved my life with Clare Atkinson
That Friday Feeling podcast with Helen Bartram
The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.
Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness
E16: Embrace your wonky with Lisa King
The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.
www.helenbartram.com
E15: Unlearning - letting go of beliefs, patterns & habits that are no longer aligned with who you are! with Charlie Edwards
The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them
www.helenbartram.com
www.untamedsoulmagazine.com
E14: Taking care of yourself with Hayley McQueen
The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them
E13: Fitness and Feeling good with Emma Spencer
The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them
For more information on Helen Bartram visit: www.helenbartram.com
E12: It's what's inside that counts with Justin Chilton
The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.
E11: Family Feel Goods with Heather Rose
The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.
To find out more about Helen Bartram visit: www.helenbartram.com or www.facebook.com/helenbartramhappiness
E10: I AM NOT YOUR HEALER with Lisa Viccars
The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.
To find out more about Helen Bartram visit: www.helenbartram.com or www.facebook.com/helenbartramhappiness
E9: Journalling, Feelings and misconceptions with Paul Fenby
The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.
E8: Riding solo bringing in 2021
That Friday Feeling Podcast shares idea, hints and tips on how to get those feel good hormones flowing giving you 'That Friday Feeling'. The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge
To find out more about Helen Bartram visit: www.helenbartram.com
E7 : Real Raw Resilience with Holly Matthews
That Friday Feeling Podcast shares idea, hints and tips on how to get those feel good hormones flowing giving you 'That Friday Feeling'. The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge
Trigger warning - this episode talks in depth about grief
Episode 7: Real Raw Resilience with Holly Matthews
To find out more about Helen Bartram visit: www.helenbartram.com
To find out more about Holly Matthews visit: www.iamhollymatthews.com
E6: Life Changing Lessons With Gareth Howell
That Friday Feeling Podcast shares idea, hints and tips on how to get those feel good hormones flowing giving you 'That Friday Feeling'. The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge.
Episode 6: Life changing lessons with Gareth Howell
To find out more about Helen Bartram visit: www.helenbartram.com
E5: Success and Fun with Mike lewis
That Friday Feeling Podcast shares idea, hints and tips on how to get those feel good hormones flowing giving you 'That Friday Feeling'. The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge.
Episode 5: Success and Fun with Mike Lewis
To find out more about Helen Bartram visit: www.helenbartram.com
E4 - Autonomy and Authenticity with Michelle Coops
That Friday Feeling Podcast shares idea, hints and tips on how to get those feel good hormones flowing giving you 'That Friday Feeling'. The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge.
Episode 4: Autonomy and Authenticity with Michelle Coops
To find out more about Helen Bartram visit: www.helenbartram.com
To find out more about Michelle Coops visit: https://www.beabrandrebel.com/wp-signup.php?new=beabrandrebel.com
E3: The power of Laughter with James Kilvington
That Friday Feeling Podcast shares idea, hints and tips on how to get those feel good hormones flowing giving you 'That Friday Feeling'. The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge.
Episode 3: The power of laughter with special guest comedian James Kilvington
To find out more about Helen Bartram visit: www.helenbartram.com
To find out more about James Kilvington visit: https://www.facebook.com/jameskilvingtoncomedy
E2: Happiness, A million pounds and a selfish good deed with Steven Green
That Friday Feeling Podcast shares idea, hints and tips on how to get those feel good hormones flowing giving you 'That Friday Feeling'. The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge.
Episode 2: Happiness, A million pounds and a selfish good deed with special guest Steven Green
E2 - Exploring do 'things' make us happy, can we be happy when we have nothing and how community and contribution can make us feel good.
To find out more about Helen Bartram visit: www.helenbartram.com
To find out more about Steven Green visit: www.stegreen.co.uk
E1: Setting the Scene
If right now you are looking for a little pinch of positivity and to escape all the doom and gloom talk then this podcast is for you. Listen along as I set the scene. That Friday Feeling podcast is designed to bring your focus and awareness towards feeling good.
That Friday Feeling Podcast - Trailer
A podcast designed to get those feel good emotions flowing bringing you 'That Friday Feeling'.