Hey Utah!

Hey Utah!

By Karina Oliveira
Hey Utah! is a place for weekly interviews with locals that are making a difference in the community. Whether it be spreading a positive message, entertaining, or taking action we are lucky to have them in the studio sharing all the knowledge. Karina Oliveira is the host; She is a lifestyle blogger, published author, bucket list crosser, and a girl that’s a little obsessed with pandas and spreading positive thoughts!
Contact info: heyutahpodcast@gmail.com
www.instagram.com/heyutahpodcast/
www.facebook.com/heyutahpodcast/
Where to listen
Apple Podcasts Logo
Breaker Logo
Google Podcasts Logo
Overcast Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Top 5 Brazilian Restaurants in Utah!

Hey Utah!

Go to next audioGo to next audio
Go to prev audioGo to prev audio
1x
Going on Adventures with Stacie From Stacie's Place!
Happy Friday! Today's episode is a fun one! I get to have one of my oldest blogging friends over in the Studio and we talked about everything from foods to DIY projects. It's a fun one!   Check her out here: http://www.staciesplace.com/ https://www.facebook.com/groups/UtahFunThingsToDo/ https://www.instagram.com/staciesplace/?hl=en Have a wonderful weekend! Contact info: heyutahpodcast@gmail.com www.instagram.com/heyutahpodcast/ www.facebook.com/heyutahpodcast/
40:59
October 11, 2019
Word on The Street: Kanye West's Sunday Service
You read that right! Kanye West came to SLC to perform his Sunday Service and of course I had to go. Today's mini-episode has a little bit of the music and my feelings about it.  I hope you enjoy!  Contact info: heyutahpodcast@gmail.com www.instagram.com/heyutahpodcast/ www.facebook.com/heyutahpodcast/
07:14
October 10, 2019
Top 5 Brazilian Restaurants in Utah!
For today’s top 5 episode I’m taking you on a Brazilian tour. That’s right! I get to share with you all my favorite spots!  PS: I apologize for my raspy voice. I've been really sick and lost my voice a bit...  1. Sweet Spot: https://www.facebook.com/utahsweetspot/ 664 E Union Square, Sandy, UT 84070 2. Braza Grill Groupon: https://www.groupon.com/deals/braza-grill-1 Address: 5927 S State St Salt Lake City, UT 84107 3. La Pequenita: https://www.facebook.com/LaPequenitaMarket/ 2740 State St, Salt Lake City, UT 84115 4. Rodizio Grill:   https://www.rodiziogrill.com/salt-lake-city/ 600 South 700 East 2nd Floor Salt Lake City, UT 84102 5. Tucanos: https://www.tucanos.com/ 162 South 400 West Bonus - Tushar: https://tusharexpress.com/menu 1078 W South Jordan Pkwy (10400 So) South Jordan, UT 84095 Thank you for your support! Contact info: heyutahpodcast@gmail.com www.instagram.com/heyutahpodcast/ www.facebook.com/heyutahpodcast/
12:17
October 7, 2019
How to find your Happiness with Taylor Proctor
Happy Friday friends! Today's interview is a great one! Taylor came into the studio and we talked for hours. I really enjoyed listening to everything that she had to say about finding your Happiness Abound that I let her do most of the talking while I listened and said too many "wows" Here is where you can find Taylor online:  https://www.happinessabound.com/ https://podcasts.apple.com/us/podcast/happiness-abound/id1286551177?mt=2 https://www.facebook.com/HappinessAboundBlog/ https://www.instagram.com/happiness_abound/ Thank you for all your support!  Contact info: heyutahpodcast@gmail.com www.instagram.com/heyutahpodcast/ www.facebook.com/heyutahpodcast/
1:03:50
October 4, 2019
Word On The Street: Strangers Assumptions about UTAH!
Happy Wednesday to you! For today's segment, I get to ask strangers one question and share the responses with you. Today's question, which has now been turned into a 2 part episode is about: What is your assumption about Utah?  Hope you enjoy today's episode! Find us online at: heyutahpodcast@gmail.com www.instagram.com/heyutahpodcast/ www.facebook.com/heyutahpodcast/
22:21
October 2, 2019
Top Five FALL Things Do In Utah
Hey Utah! Welcome to today's Top 5 Episode where I go over all Fall Things with you! Here are a couple of key points from the show: 1. https://glenrayscornmaze.com/  Giveaway coming up later today on Facebook for 2 VIP tickets.  2. https://slco.org/wheeler-farm/  3. https://www.gardnervillage.com/ 4. https://www.showclix.com/event/pnslc2019 Code: CANDYCORN & Find us online at:  heyutahpodcast@gmail.com www.instagram.com/heyutahpodcast/ www.facebook.com/heyutahpodcast/
26:35
September 30, 2019
Hey Utah! Mini Recap & Re-Brand!
Heey Utah! Welcome back to Season 2 of the Podcast!  We've taken Summer off and if you can't tell yet we decided to do some rebranding. Stay tuned for next weeks episodes coming your way. For now, make sure to follow us online at www.instagram.com/heyutahpodcast & www.facebook.com/heyutahpodcast and www.twitter.com/heyutahpod Do you have a Utah guest that you would love to learn more about? Message me and let me know! I'll reach out to them and hopefully, they will come on the show.  #utahpodcast #heyutahpodcast #utah 
09:04
September 27, 2019
Interior Designing with Sari
Today I had an old friend stop by the studio and teach me all things about designing my home. She lays it all out and shares some really good information. I hope you all enjoy! Find Sari online:  https://www.artlifeanddesign.com/  Buy her staging book:  https://www.artlifeanddesign.com/services-scheduling/   https://www.facebook.com/askadesignernow/   https://www.instagram.com/askadesignernow/ 
1:09:09
May 24, 2019
Suicide Prevention with SafeUT
On today's episode my friend Michelle stops by the studio to share an important message and raise awareness on suicide prevention. We go over everything you need to know from suicide, abusive relationships, opioid use , and resources here in in Utah.  You can find SafeUt at:  https://healthcare.utah.edu/uni/safe-ut/  App:  https://play.google.com/store/apps/details?id=com.p3tips.safeut&hl=en_US   Instagram:  https://www.instagram.com/safe_ut/  Michelle:  https://www.instagram.com/michelle_kovsky/  Pride Days:  https://utahpridecenter.org/festival/pride-days-events/ 
45:08
May 14, 2019
How to become a Creator with Lauryncakes
This is one of my favorite episodes! I fan-girled super hard as  I got to sit down and chat with Lauryn Hock. She is the girl behind the brand:  https://lauryncakes.com/ She laid it all out and told me all her secrets from Instagram to blogging.  You are going to learn so much from this episode! Don't forget to check her out Instagram:  https://www.instagram.com/lauryncakes/?hl=en  PS: If you enjoyed today's episode don't forget to rate and subscribe on iTunes! 
54:02
May 7, 2019
How to Pinterest With Annette Barney
Have you been wanting to learn more about Pinterest and how you can use it to drive traffic to your site? Well you're in for a treat! I had Pinterest expert Annette Barney stop by the studio and share all of her tips and tricks to help you succeed.  Also, can you count how many times I say the word Interesting? Because I say it a lot! ha Find Annette online:  https://www.pinconcierge.com/  https://www.pinterest.com/pinconcierge/   https://www.instagram.com/pinconcierge/ 
44:06
April 30, 2019
Nina Talks Podcast Trailer
The New Talks Podcast has a new intro and I’m obsessed! (The old one wasn't my favorite) Listen to it and tell me what you think! Are you ready for what’s to come??   She is a lifestyle blogger, published author, bucket list crosser, and a girl that’s a little obsessed with pandas. Her Mission? To bring you Utah’s most influential people. Each week, Nina will get personal with her guests as they share their messages in hopes to you inspire you! Are you ready? Welcome to The Nina Talks Podcast!  Find me online:     https://www.ninatalks.com/   https://www.instagram.com/ninatalkspodcast/  https://www.instagram.com/ninaotalks/ 
00:32
April 30, 2019
Hope For Fertility Foundation
Today's episode was a great one! Tedi and I used to work together years back, and I'm so thankful for technology because I have been able to keep up with her amazing story. Follow Tedi below: Running with Infertility, typically where I hang out. IG: @runningwithinfertility1 runningwithinfertility.com Hope for Fertility handles Facebook: facebook.com/hopeforfertility IG: @hopeforfertility hopeforfertility.org Check out show notes here: https://www.ninatalks.com/2019/04/nina-talks-podcast-episode-9-hopes-for.html
37:06
April 23, 2019
Remember Twilight? With Emily & Maren
Do you remember Twilight? Today the girls behind the new podcast all about Twilight stopped by and I got to test their knowledge. We laughed, we cried, and had so much fun reminiscing the good times! You can Find Emily & Maren at @remembertwilight on Instagram and Facebook. If you enjoyed this episode make sure to rate and subscribe! Thank you, xo Nina www.ninatalks.com Instagram - @ninatalkspodcast
56:25
April 17, 2019
Change is good for the soul!
Guess what?? After taking a full year off I've decided to come back at it full swing! Bear with me as I get used to talking in front of a microphone again. Today's episode is just a quick catch up on what's been going on and the direction of the podcast!
15:40
April 10, 2019
How to have a good Cry Session & How to feel like yourself again
On Today's podcast, I share with you why I think it is good to have a crying session. What the signs of depression are and what to do to make yourself feel better. Find me on Instagram: https://www.instagram.com/ninaotalks/
19:01
June 26, 2018
My Panda Obsession & Nina Talks Podcast Origins!
In Today's episode I talk about my Panda Obsession and where it all started for Nina Talks! I hope you enjoy it!
13:49
June 22, 2018
Unedited Podcast Update!
Hey you guys! After taking a year off I'm officially back! This episode is just a little update on what's been going on as well as the direction of this podcast. PS: I'm trying to get used to this again... Hope you enjoy!
07:41
June 20, 2018
How to Practice Self-Love: 5 daily tips
Today’s Episode talks about how to love yourself. It’s one of those topics that are often pushed aside and not really talked about. I start with a big question: Do you love yourself? Then, I’ll give you tips and ideas on what has worked for me. It sure is a great episode and I hope that you enjoy listening to it! As mentioned on the podcast, There are 5 simple things I do daily to help me continue to love myself and live a positive life.
14:33
February 22, 2017