High Impact Health Podcast

Episode #10 - Rebuilding our mindset w/ John Flagg

An episode of High Impact Health Podcast

By Dymire
Dr. Dy'Mire Jones, PT, DPT, CF-L1 presents High Impact Health Podcast a podcast meant for fitness athletes, coaches, clinicians, and students that want dive deep into the world of fitness, health, and wellness. Our focus will be on YOU the listener to bring content experts from many fields to provide the latest knowledge to enhance your fitness and health goals. Let's take this journey together to push the needle forward to increase sports performance, improve overall health, and enhance our wellness knowledge.
More places to listen

More places to listen

Episode #20 - Youth Sports, Coaching, and getting HYPED with Dr. Coach Kelli Josephson
On this latest Episode of the High Impact Health Podcast, I have an awesome coach, fellow Physical Therapist, and amazing point guard, Dr. Kelli Jospensen! This episode was amazing, because we talked about everything from youth sports to coaching and beyond. Dr. Coach Kelli has a unique perspective because she is a coach at a local high school not only coaching youth sports, but being apart of the medical staff when making decisions on athletes long term. On this episode she discuss the latest research in youth sports injury prevention data and keeping the kiddos nice and moving! She also discusses the latest research on overuse injuries and how we should diversity our sports to actually become GREAT!  Follow her on social media at:  Facebook: Kelli Jospensen  Instagram: @drcoachkelli
50:51
March 26, 2019
Episode #19 - CrossFit, Football, and the Bluegrass State with Dr. Matt Powers
On this latest episode of the High Impact Health Podcast, I have a fellow CrossFit coach, clinician, practice/box own, Matt Powers. Matt on this episode we discuss his background into functional fitness and how he wanted to use his DPT to not only help those coming off injury, but to somehow decrease their risk for it through coaching. Matt is leading the wave of PTs owning not only a success practice, but having other means to further the progress by transitioning his patients into CrossFit athletes. Matt also discuss his previous experience as a college football player and how that has allowed him to appreciate the human body and his personal mission to keep people away from sickness! Check him out on social media if you want to check out more of his content. Personal: @mpow912 PT Practice: @apexptsp Pine Mountain CrossFit: @pinemountaincrossfit 
42:50
March 19, 2019
Episode #18 - It's All about the Funk Doctor with Dr. Josh Funk
On this latest episode of the High Impact Health Podcast, we have Physical Therapist, business owner, ambassador, and the PT with the best last name, Dr. Josh Funk, DPT. On this episode we discuss his passion for sports, rehab, and blending the model in order to be success with patient outcomes. We discuss his upbringing and how that shaped him into a practice and business owner. We discuss Rehab2Perform and the goal behind the model as using the latest and greatest research to increase patient outcomes. Overall, the episode was AMAZING and straight to the point. I love what Josh and his staff are doing and cannot wait to head up to Maryland to see them!  SoMe: Instagram - drjoshfunk/rehab2perform  Facebook - Josh Funk LinkIn - Josh Funk 
35:55
March 12, 2019
Episode #17 - Becoming a Fitness and Health Legend with Kevin Hamidi
On this latest episode of the High Impact Health Podcast, I have an amazing pre-physical therapy student that's making waves in the Fitness and PT field and he is STILL in undergrad, Kevin Hamidi. We discuss his fitness and health journey, his awesome job at the amazing Rehab2Perform as a tech, and the BS in the fitness community! Kevin also dive deep into his eclectic approach for programming for his clients and not a one size fit all approach. Overall, Kevin is amazing and cannot wait to have him in the profession of Physical Therapy. 
43:39
February 19, 2019
Episode #16 - Hitting the Clinical Trifecta with Dr. Jeremy Boyd
On this latest episode of the High Impact Health Podcast, I have an awesome Physical Therapist, Business Owner, and Patriots Fan , Dr. Jeremy Boyd! Jeremy is the owner and physical therapist at Trifecta Therapeutics and is a lead faculty of a coned company. We discuss his journey into ownership, the name of his clinic, and how he progresses his athletes. We discuss the importance of mentorship and how he continues to push the profession forward through taking on young clinicians and molding their minds.  Overall, great episode so tune in! IG (Business): Trifectatherapeutics  IG (Personal): thedecentdoctor For courses contact Jeremy Boyd on social media
42:32
February 5, 2019
Episode #15 - Love, Life and Strength Training with Steph and Jordan
On this latest episode of the High Impact Health Podcast, we have a power couple, LITERALLY, Steph and Jordan. Steph is a Doctor of Physical Therapy and Jordan is a Certified Athletic Trainer/Strength Trainer. They are owners of the Strength Continuum an online health and fitness platform, which just became an LLC, YAY! We discussed their backgrounds into strength training and rehab. We discussed their programming techniques, the differences in different athletes, and their big day! Check them out on social media Instagram: thestrengthcontinuum Website: www.thestrengthcontiuum  
49:54
January 29, 2019
Episode #14 - The Most Underrated Powerlifting Coach Alive with James Townsend
Awesome podcast with James Townsend, Owner/Head Coach of Elite Iron Performance! On this podcast we talked about his amazing Powerlifting career! Man.. I knew he was amazing but with his 15+ years of experience in the game he has done everything from worlds to coaching high schoolers in the gym setting! James discuss programming for elite athletes, keeping them healthy, and keeping their training as sport specific as possible. We chatted about the great powerlifters and how his goals of working out with them one day! James is an awesome coach and knows he stuff! Check out the episode and let us know what you think!  Find James at online at  Facebook: James Townsend Website for online powerlifting programming: Iron Elite Sport Performance 
39:26
January 22, 2019
Episode #13 - Round 6 with JFit (Dr. Jarred Boyd)
On this latest episode of The High Impact Health Podcast, I have amazing Physical Therapist, Track Coach, and Track Star, Dr. Jarred Boyd, PT, DPT, ATC, SCS. This is are 6 time... maybe less of trying to get him on the podcast and WE DID, but the episode was lost due to technological difficulties. Nonetheless, we are here with this amazing episode discussing his track career, training and treating track athletes, and his passions for load management. Dr. Jarred get into the nuance of treating athletes and how discussing training volumes is a HUGE part of both of our treatment philosophies. We talk about our Cowboys and other sports and discuss his new podcast coming out soon, R.A.R.E! Check out this episode and tell us what you think!   Find him online at  Instagram: dr.jfitboyd  Facebook: Jarred Boyd  Rehab 2 Perform Clinic Website 
57:11
January 15, 2019
Episode #12 - Living your best Olympic Lifting Life w/ Jocelyn BK
On this latest episode on the High Impact Health Podcast, we have Doctor of Chiropractic Student, Olympic Weightlifter, and Overall awesome person, Jocelyn Byron-Kelly. On this episode we discuss her journey into weightlifting and how she fell in love with a the sport due to the ability to lift heavy shit and put it back down. We also discuss her journey to DC school and how growing up around the professional has shaped her views on combining healthcare and fitness. Finally, we discuss fitting training into her schedule as she transitions to becoming a full time DC student and how she plains to deal with that! Check her out @jocelyn_bk on Instragram and all of her cool products here
40:38
January 9, 2019
Episode #11 - Blood Flow with the Pro Nicholas Rolnick
On this latest episode of the High Impact Health Podcast,  I have an awesome PT on the docket, one who I look up too and both for his passion for the profession and how much weight he can put up, Nicholas Rolnick. Nick, is an instructor for the BFR pros, a company at the cutting edge of Blood Flow Restriction training. We discuss his journey into the BFR world and how he uses it to improve patient outcomes and return to sport. Nick is a NERD when it comes to everything and literally spends his spare time looking up the latest BFR research and pumping iron! Want to receive BFR training from Nick and his crew? Check out his schedule below! Feb 2 - NYC-3/23 ; Boston-5/18 ; NYC-8/17- NYC ; 9/21 - Boston ; 10/19 - NYC ; Washington DC 10/5 https://www.thebfrpros.com/shop Check out his social media if you have any questions or want to chat!  Instagram @thehpm & @thebfrpros
59:28
December 31, 2018
Episode #10 - Rebuilding our mindset w/ John Flagg
On this latest episode of the High Impact Health Podcast, I have my second non-PT, but non the less an awesome Athletic Trainer, Power and Weight lifting, and bas ass lifting athlete himself, John Flagg! On this episode we discuss the importance of creating the right narrative with regards to our "tools", training economy, and the ability to lift heavy things! You liked this episode please share it out! To check out more of John's work catch him on the SoMe below Instagram: https://www.instagram.com/rebuildstrongeronline/ Email: jflagg215@gmail.com Clincal Athlete Profile: http://www.clinicalathlete.com/johnflagg/
38:13
December 17, 2018
Episode #9 - I HAVE NOT FORGOTTEN ABOUT YOU
I am SOOOOO Sorry! I promise I have not forgotten about my awesome listeners to this podcast! I had a CPU malfunction and has been a nightmare to try to recover the episodes previously recorded! Crazy! Welp, here I am! On today's episode we go over some goals for the new year, what to expect from the podcast, and how I want to hear from YOU my listeners on how I can make this podcast better! I hope you all forgive me!
05:26
December 3, 2018
EPISODE #8 - MATCHING INTENSITY AND BRANDING WITH THE MATCHFIT PERFORMANCE TEAM
On this latest episode of the High Impact Health Podcast, I have guests, Physical Therapists, Strength and Conditioning Specialists, leaders of the branding world the Match Fit Performance Crew, Dr. Erwin and Dr. Rena. Today we discussed the importance of strength training, direct marketing, and having A BRAND. We discuss the importance of thinking outside the box when it comes to our "dream" job and having the mental toughness to push through the dog days of business as we seek self-actualization in this realm. Overall the chat was great and I cannot wait to have the crew back on to discuss their branding platform! Check them out on social media! IG: https://www.instagram.com/matchfitperformance/ Facebook: https://www.facebook.com/matchfitperformance/ Website: https://www.matchfitperformance.com/
1:11:23
November 2, 2018
Episode #7 - Simplifying PT and Fitness with The Simple Strength Physio
On this latest episode of the High Impact Health Podcast, I have guest Dr. Zak Gabor, Physical Therapist, Strength and Conditioning Specialist, Creator of The Level Up Initiative and most importantly Educator joining me today! We discuss his mission to combine rehabilitation and strength training, bringing along an education young PTs, and SPORTs!. Of course right? Dr. Zak has been a huge influence on the early parts of my career and I cannot WAIT to join the Level Up Initiative! If you would like to join, PLEASE click below to join one of the top programs used to educate young clinicians. https://www.thelevelupinitiative.com/
35:41
October 17, 2018
EPISODE #6 PREGNANCY AND PROGRESSIVE LOADING w/ Dr. Katie
On this latest episode of the High Impact Health Podcast, I have guest Katie Barcarella, Physical Therapist, CF-L2 Coach, Co-owner of Light The Fire CrossFit, Pelvic Floor Specialist, and most importantly MOTHER joining me today! We discuss her philosophy with patients and coaching as she works to prevent injury and optimize performance. We discuss her pregnancy as an athlete and the return thereafter! We discuss the importance of progressive loading when returning back from a period of inactivity and being PATIENT with yourself as you strive back! Check her out below and let her know the High Impact Health Podcast sent you and receive 30% off of online programming and 50% off consultations! Website: https://www.themovementministry.com/blog Instagram: https://www.instagram.com/themovementministry/
36:54
September 29, 2018
Episode #5 - Treating the Fitness Athlete with Dr. Zach Long aka The Barbell Physio
On this latest episode of the High Impact Health Podcast, I have with me the top Fitness Athlete Physical Therapist in the country, Dr. Zach Long, AKA The Barbell Physio. He is a mentor of mine and on this episode drops knowledge bombs all over the place! We discuss treating the fitness athletes, getting experience over credentials, and why you NEED to work on your squat mobility! Want to check out more of Dr. Zach's content? Interested in increasing your squat mobility and performance? Check below! Master the Squat Program: http://bit.ly/masterthesquat Website: https://thebarbellphysio.com/ Facebook Business Page: http://bit.ly/BBPHYSIOFB Instagram: http://bit.ly/bbphysio
24:53
September 5, 2018
Episode #4 - #GainzwithoutPain with Dr. Olu
In this latest episode of the High Impact Health Podcast, I chat with a newly founded friend, awesome physical therapist and, and a great fitness coach, Dr. Olu. HE IS AMAZING and we definitely bro'd out a little as we share the same philosophies on many topics related to fitness, health, and wellness. He discusses his extensive background in fitness, what is it like to work for the premier rehab to performance company in NY, Fit Club. He crushes the concept of #GainzwithoutPain and explains how to increase sports performance, without constantly living in pain. Want to hear more from him? In NYC and want to stop by to see Dr. Olu? Look below! Instagram: http://bit.ly/DROLUIG Website: http://bit.ly/fcptbitly
32:28
September 5, 2018
Episode #3 - Weight Loss and Resiliency with Hailey Sue
In this latest episode of the High Impact Health Podcast, I talk to my first athlete and discuss her AMAZING journey, Hailey Sue. In this powerful episode, Haily Sue discusses losing over a 150lbs through hard work, dedication, and the support of her family. We discuss her past, present, and future on this fitness journey and why it is important to just START, even if it is in a room by yourself at night. We count macros, discuss social media, and overall had a wonderful time! Want to get in contact with Hailey Sue or check out her amazing IG post! Check below! Instagram: http://bit.ly/E3HSUE Email: hlybk5@aol.com
31:40
September 5, 2018
Episode #2 - Nutrition Talk with DBSB
On this Episode of High Impact Health Podcast, I have my best friend, my partner in CrossFit crime, the BADEST and FITTEST Physical Therapist in the COUNTRY.. Dr. Brianne Showman Brown, Physical Therapist and Wellness Coach here to drop some knowledge bombs on EVERYTHING nutrition. In this episode, we discuss the importance of nutrition when it comes to sports performance, lifestyle eating, and why we should count our micros. She delivers a magnificent call to action to all the athletes out there looking to dominate and want to improve their overall performance, get in contact with her and make it happen! Facebook: http://bit.ly/getyourfixnutrtionfb Business Facebook: http://bit.ly/getyourfixptfb Business Website: http://bit.ly/gyfpnutrtionfunnel Schedule a Nutrtition Consultation: http://bit.ly/2Coxbtu
24:14
September 5, 2018
Episode 1: Introduction and Goals for Podcast
Welcome to the High Impact Health Podcast presented by Dr. Dy'Mire Jones, PT, DPT, CF-L1. On this episode, I introduce myself to you lovely people! I also share my goals for the podcast and my journey. Not super long, but well needed! Let me know what you all think! In the meantime, let me know what you think! Check me out on the Human Connection Channels Website: www.highimpactpt.com Instagram: dymire_highimpactphysio CrossFit Facebook group: CrossFit Injury Prevention Support Group (https://www.facebook.com/groups/CrossfitInjuryPreventionSupportGroup/) Personal Facebook group: High Impact - Sport Performance. Health. Wellness (https://www.facebook.com/groups/highimpactpt/)
06:42
July 11, 2018
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