Highly Melanated
By Highly Melanated
Highly Melanated Jun 05, 2019
Hard Reset: Getting back to you!
See, What Had Happen Was...
Welcome to Season 3 Yall! As a mom of a 2-year-old, co-parenting newbie, and creeping up on my mid 30's, sometimes a b*tch just be tired and don't feel like it. But hear me out before ya'll judge! lol Follow me on Instagram: @the_highly_melanated_podcast
Muvahood Bonus Episode: Learning to walk again
"We have to let go of who we want people to THINK we are." -Rita Walker
Muvahood Episode 9: Season Finale
OH what a journey this has been my loves! I thank you guys for listening to me heal. The good, the bad, and the scary, but I always want to be real with yall! As David Goggins put it, "Suffering is the true test of life.'' AND IM STILL HERE!
Muvahood Episode 8: Quarantine Self Care
Muvahood Episode 7: Instant Gratification
Muvahood Episode 6: Little girl, who are you? Part II
After a social media detox, self-quarantine, and plenty of self-care, this Muva chatted with the little girl who was never listened to...
Bonus: Lifted
Rejuvenated
Hey yall! After a two-month hiatus yah favourite Muva is back! A n*gga done went to Paris and celebrated the big 3-4, and we're gonna chat about all that and then some! So grab some wine, some tissue, a shot of vodka, and let's get uncomfortable yall! Breaking generational curses one episode at a time!
Muvahood Episode 5: “Who let the mom out!”
Muvahood Episode 4: Black Mental Health
Muvahood Episode 3: “She-Time”
Muvahood Episode 2: Chips for Breakfast!
Muvahood Episode 1: Finding your rhythm
Porcelain Doll (Bonus Episode)
Am I black enough for you yet? (Bonus Episode)
November 8, 2019
Perception vs. Reality: The Black Stereotype (Bonus Episode)
Am I defined by the color of my skin or the content of my character?
Chapter 18: Mind yo business lady!
"I'm just minding my business and living my life like it's golden." -Mom
Chapter 17: Dance Naked!
Chapter 16: Mood Forever
Chapter 15: Little girl, who are you?
It's time to leave the little girl behind, and make room for the healthy adult...the GROWN ASS WOMAN!
Chapter 14: Transparency
Chapter 13: Who saves the superhero?
Chapter 12: Run B**** Run
When running is literally saving your life...
Chapter 11: Holy Ghost
Brown Girl, when your ancestors are calling. Listen.
Chapter 10: Mind Control
You are what you think you are...
Chapter 10: Putting out fires
Chapter 9: Self Care is Self Love
Chapter 8: Code Switching (bonus episode)
Chapter 7: Boundaries
Chapter 6: Naked
"Can you love me naked?"
Finding Me at 33: Chapter 5 - Bakari's Muva
This mama will have a 1 year old tomorrow!!!!!! Let's chat about it!
Finding Me at 33: Chapter 4- I'm not asking for permission!
Happiness is no one else's responsibility but our own...
Finding Me at 33: Chapter 3 Part I: Can a girl with a past get a pass?
Let's face it, for most of us growing up in the inner city, life came at us fast. We took on responsibilities like adults when we were just kids.
To the little brown girl that got the life knocked out of her, I see you sis. Take my hand. Let the healing begin.
Finding Me at 33: Chapter 2/But who protects the Black Woman tho?
Let's face it, at a very young age all little black girls are taught to protect ourselves at all costs. But who protects us?