Just Talk TherapyMay 18, 2022
00:00
24:19
Therapy FYI by Hina Beg
3 tips regarding therapy one should know. Email: hinabegtherapist@gmail.com Whatsapp no. +91 98197 55078
Feb 09, 202304:13
Part 3: Problem ~ Solutions by Hina Beg
"Problem" Part 3 -
AHHA is the word for YOU
Images that you have to keep in mind when facing any problem are:
Field + Roses + Thorns + Basket with a lovely weather or ambience surrounding you.
Listen to all three parts to understand how this imagery may be helpful.
AHHA -
A: Action
H: Honestly
H: Humility
A: Attitude
Basket-
Problem Saviour Kit
MRI scan
Health
Swap Card
Update GK
Stack for options, suggestions, etc.
https://www.instagram.com/tv/CmT-a3Wg5-W/?igshid=YzdkMWQ2MWU=
All the best, and thanks for your time.
Instagram link:
https://www.instagram.com/tv/CmT-a3Wg5-W/?igshid=YzdkMWQ2MWU=
Cya.
#hinabeg
#solutiontherapist #problem
#mumbaipsychotherapist #mentalhealth #instalive #live #life
Links:
Problem a Brief View:
https://youtu.be/-C8I7fHxfdE
Problem ~ Symptoms and Reasons:
https://youtu.be/el-0M2Wn8pc
Focus a Brief View:
https://youtu.be/w9ngYW-PKn4
Focus - Symptoms, Reasons & it is dependent on :
https://youtu.be/SA78vWwspD4
Focus - Solutions:
https://youtu.be/EOOA3qh7tk0
Social Anxiety a Brief View:
https://youtu.be/SFnKepJBf6Q
Social Anxiety - Reasons and Symptoms
https://youtu.be/61onvVjYtT0
Social Anxiety- Solutions:
https://youtu.be/QAnlRe0zjKU
Anxiety a Brief View:
https://youtu.be/HDHDt0pmMrU
Anxiety - Reasons & Symptoms:
https://youtu.be/-UiOE2acCus
Anxiety - Solutions:
https://youtu.be/lo9qW1o3Hoc
Worry vs Anxiety:
https://youtu.be/mVWGuCLY7hg
Self Harm - dismantle the LOOP:
https://youtu.be/dPqxOQ_njFE
Procrastination:
https://youtu.be/UX6cMRmm60E
"Just Talk Therapy" book is available on Notionpress, Amazon, Flipkart, Kindle etc
Dec 19, 202221:38
Part 2: Problem ~ Symptoms and Reasons by Hina Beg
"Problem" Part 2 -
Symptoms and reasons
We have dormant, advanced levels of emotions, which are like freebies.
Freebies: Worry, anxiety, and stress
The moment we face a problem, the symptoms of one of these freebies are activated along with other symptoms.
We need to learn what our body is signalling and then try to brainstorm all the reasons.
This will help us reach the source of the problem.
Listen now for some more words on the problem.
Tomorrow: Part 3
~Solutions
Instagram link:
https://www.instagram.com/tv/CmRanvBAwAn/?igshid=YzdkMWQ2MWU=
Cya.
#hinabeg
#solutiontherapist #problem
#mumbaipsychotherapist #mentalhealth #instalive #live #life Links:
Problem a Brief View:
https://youtu.be/-C8I7fHxfdE
Focus a Brief View:
https://youtu.be/w9ngYW-PKn4
Focus - Symptoms, Reasons & it is dependent on :
https://youtu.be/SA78vWwspD4
Focus - Solutions:
https://youtu.be/EOOA3qh7tk0
Social Anxiety a Brief View:
https://youtu.be/SFnKepJBf6Q
Social Anxiety - Reasons and Symptoms
https://youtu.be/61onvVjYtT0
Social Anxiety- Solutions:
https://youtu.be/QAnlRe0zjKU
Anxiety a Brief View:
https://youtu.be/HDHDt0pmMrU
Anxiety - Reasons & Symptoms:
https://youtu.be/-UiOE2acCus
Anxiety - Solutions:
https://youtu.be/lo9qW1o3Hoc
Worry vs Anxiety:
https://youtu.be/mVWGuCLY7hg
Self Harm - dismantle the LOOP:
https://youtu.be/dPqxOQ_njFE
Procrastination:
https://youtu.be/UX6cMRmm60E
"Just Talk Therapy" book is available on Notionpress, Amazon, Flipkart, Kindle etc
Dec 18, 202220:34
Part 1: Problem ~ Brief View by Hina Beg
"Problem" Part 1
It can be anything in your life that brings discomfort into your comfort zone.
It is usually perceived as a negative, overwhelming, and draining word.
In fact, it has a positive side too.
Listen to find out.
Tomorrow: Part 2
Reasons and Symptoms
Find out if you are falling into the trap leading to low self-worth.
Cya.
#hinabeg
#solutiontherapist #problem
#mumbaipsychotherapist #mentalhealth Insta Live Link:
https://www.instagram.com/tv/CmPSqw3gxOf/?igshid=YzdkMWQ2MWU=
Links:
Focus a Brief View:
https://youtu.be/w9ngYW-PKn4
Focus - Symptoms, Reasons & it is dependent on :
https://youtu.be/SA78vWwspD4
Focus - Solutions:
https://youtu.be/EOOA3qh7tk0
Social Anxiety a Brief View:
https://youtu.be/SFnKepJBf6Q
Social Anxiety - Reasons and Symptoms
https://youtu.be/61onvVjYtT0
Social Anxiety- Solutions:
https://youtu.be/QAnlRe0zjKU
Anxiety a Brief View:
https://youtu.be/HDHDt0pmMrU
Anxiety - Reasons & Symptoms:
https://youtu.be/-UiOE2acCus
Anxiety - Solutions:
https://youtu.be/lo9qW1o3Hoc
Worry vs Anxiety:
https://youtu.be/mVWGuCLY7hg
Self Harm - dismantle the LOOP:
https://youtu.be/dPqxOQ_njFE
Procrastination:
https://youtu.be/UX6cMRmm60E
"Just Talk Therapy" book is available on Notionpress, Amazon, Flipkart, Kindle etc
Dec 17, 202214:60
Important Reminder by Hina Beg
This is a reminder. Do listen to the recently published Podcast Episodes. You all will love the take-away word and the examples I have explained. This is an audio extract of Live Insta Session. Next Topic is : Problem. Any query or concern which you want to address, do let me know. Send me an Email: hinabegtherapist@gmail.com See you soon. Take care n be safe. Bye.
Nov 19, 202201:47
Part 3: Focus ~ Solutions by Hina Beg
Focus is tailored to you and will ONLY work if you have these three things in place and approach them in the same order.
WHY - WHAT - HOW
The pizza example still works and is the quickest way to remember. | Box = MIND (thoughts) = Why
|| Pizza = ATTENTION (interests) = What
|| Piece = Efforts (activity) = How
|
Pillars for FOCUS Foundation:
1. Diet
2. Nutrients
3. Exercise
4. Health
5. Breathing style
6. Water consumption
|
Any of them if breached the symptoms are unavoidable.(Listen to Part 2 of the focus series)
DM for appointments.
Get YOUR FOCUS customized.
Take care and cya soon.
Thanks for listening.
This is an audio extract from Insta Live Video.
#hinabeg
#solutiontherapist
#mumbaipsychotherapist
#mentalhealth #focus #instalive #IGTVlive #igtv
#solutions
www.instagram.com/tv/CkYWCrGgUBH/?igshid=YmMyMTA2M2Y= YouTube Link:https://youtu.be/EOOA3qh7tk0
WHY - WHAT - HOW
The pizza example still works and is the quickest way to remember. | Box = MIND (thoughts) = Why
|| Pizza = ATTENTION (interests) = What
|| Piece = Efforts (activity) = How
|
Pillars for FOCUS Foundation:
1. Diet
2. Nutrients
3. Exercise
4. Health
5. Breathing style
6. Water consumption
|
Any of them if breached the symptoms are unavoidable.(Listen to Part 2 of the focus series)
DM for appointments.
Get YOUR FOCUS customized.
Take care and cya soon.
Thanks for listening.
This is an audio extract from Insta Live Video.
#hinabeg
#solutiontherapist
#mumbaipsychotherapist
#mentalhealth #focus #instalive #IGTVlive #igtv
#solutions
www.instagram.com/tv/CkYWCrGgUBH/?igshid=YmMyMTA2M2Y= YouTube Link:https://youtu.be/EOOA3qh7tk0
Nov 01, 202223:07
Part 2: Focus ~ Symptoms, Reasons & it is dependent on! by Hina Beg
Focus varies with time, categories, and priority.
Accept and avoid Comparison.
This is an audio extract from a Live Insta Session.
Focus depends on which Category YOU are in:
1. STUDENT
2. YOUNG ADULT
3. YOUNG PARENT
4. MIDDLE AGE
5. RETIREMENT
6. WORKING PEOPLE
Symptoms: to shortlist FOCUS as a culprit.
Reasons: reflect what can hamper our ability to FOCUS.
Listen now!
#hinabeg
#solutiontherapist
#mumbaipsychotherapist
#Mentalhealth #focus #instalive #igtvlive #igtv
Accept and avoid Comparison.
This is an audio extract from a Live Insta Session.
Focus depends on which Category YOU are in:
1. STUDENT
2. YOUNG ADULT
3. YOUNG PARENT
4. MIDDLE AGE
5. RETIREMENT
6. WORKING PEOPLE
Symptoms: to shortlist FOCUS as a culprit.
Reasons: reflect what can hamper our ability to FOCUS.
Listen now!
#hinabeg
#solutiontherapist
#mumbaipsychotherapist
#Mentalhealth #focus #instalive #igtvlive #igtv
Oct 31, 202226:45
Part 1: Focus ~ Brief View by Hina Beg
Focus is like a Pizza.
Believe it or not!
Focus needs:
MIND,
ATTENTION,
EFFORTS
.Listen now! To find the connection.
#hinabeg
#solutiontherapist
#mumbaipsychotherapist
#Mentalhealth #focus #instalive #igtvlive #igtv
Believe it or not!
Focus needs:
MIND,
ATTENTION,
EFFORTS
.Listen now! To find the connection.
#hinabeg
#solutiontherapist
#mumbaipsychotherapist
#Mentalhealth #focus #instalive #igtvlive #igtv
Oct 29, 202216:17
Part 3: Social Anxiety ~ Solutions by Hina Beg
Please listen to all the videos.
Links shared below.
Social Anxiety
Part 3 - Solutions.
Thanks a lot for joining and being patient.
"ROCK ON"
R- Realise
O- Observe
C- Coping Skill
K- Knowledge
O- Opportunities
N- Nurture Naturally
Note down YOUR Symptoms and Reasons to match your Solutions.
Links :
Social Anxiety a Brief View:
https://youtu.be/SFnKepJBf6Q
Social Anxiety - Reasons and Solutions
https://youtu.be/61onvVjYtT0
Social Anxiety - Solutions: https://youtu.be/QAnlRe0zjKU
Anxiety a Brief View:
https://youtu.be/HDHDt0pmMrU
Anxiety - Reasons & Symptoms:
https://youtu.be/-UiOE2acCus
Anxiety - Solutions:
https://youtu.be/lo9qW1o3Hoc
Worry vs Anxiety:
https://youtu.be/mVWGuCLY7hg
Self Harm - dismantle the LOOP:
https://youtu.be/dPqxOQ_njFE
#hinabeg
#solutiontherapist #socialanxiety #anxiety
#mumbaipsychotherapist #anxious #emotion #feeling
Oct 17, 202213:48
Part 2: Social Anxiety ~ Symptoms and Reasons by Hina Beg
Symptoms and Reasons of Social Anxiety.
Part 2
Some of them I will mention, see if what is relevant to you is in the list.
There are many more minor or major Symptoms and/or Reasons which is not there in the video due to constraint of time and unique to you.
If not there then do share yours views.. or your symptoms.
Please listen to all the videos. Links shared below.
Few symptoms are:
Withdrawal
Excuses
Physical uneasiness
Overthinking
Few reasons maybe:
Parents who are- Dominating/ Over enthusiastic/ Achievers
High Expectations
Comparison
Fear
Tomorrow Part 3: Solutions
Please note down YOUR Symptoms and Reasons to match your Solutions.
Thanks for joining.
Links :
Social Anxiety a Brief View:
https://youtu.be/SFnKepJBf6Q
Anxiety a Brief View:
https://youtu.be/HDHDt0pmMrU
Anxiety - Reasons & Symptoms:
https://youtu.be/-UiOE2acCus
Anxiety - Solutions:
https://youtu.be/lo9qW1o3Hoc
Worry vs Anxiety:
https://youtu.be/mVWGuCLY7hg
Self Harm - dismantle the LOOP:
https://youtu.be/dPqxOQ_njFE
#hinabeg
#solutiontherapist #socialanxiety #anxiety
#mumbaipsychotherapist #anxious #emotion #feeling
@Hina Beg Therapist
Oct 15, 202212:02
Part 1: Social Anxiety ~ Brief View by Hina Beg
Social Anxiety a common silent hurdle in our lives.
Part 1 - Brief View
Please listen to my last videos on: "Anxiety" to understand about Social Anxiety
Social --- interaction with people
Anxiety--- feeling about uncertain outcome
Thanks for joining, listening and sharing :)
Next live session will be about Symptoms and Reasons.
Links :
Anxiety a Brief View:
https://youtu.be/HDHDt0pmMrU
Anxiety - Reasons & Symptoms:
https://youtu.be/-UiOE2acCus
Anxiety - Solutions:
https://youtu.be/lo9qW1o3Hoc
Worry vs Anxiety:
https://youtu.be/mVWGuCLY7hg
Self Harm - dismantle the LOOP:
https://youtu.be/dPqxOQ_njFE
#hinabeg
#solutiontherapist #socialanxiety #anxiety
#mumbaipsychotherapist #anxious #emotion #feeling
Oct 14, 202207:35
Social Anxiety - coming up by Hina Beg
#hinabeg
Sep 24, 202200:53
Part 3: Anxiety ~ Solutions by Hina Beg
Listen : "BREATHE"
Share your opinion or views.
This is a simple approach to draw your attention towards mindfulness.
Work on each aspect and see the difference.
This is the audio, extracted from Instagram Live Video. Links :
Anxiety Brief View:
youtu.be/HDHDt0pmMrU
Anxiety - Symptoms and Reasons:
youtu.be/-UiOE2acCus
Procrastination:
youtu.be/UX6cMRmm60E
Worry vs Anxiety:
youtu.be/mVWGuCLY7hg
Self Harm - dismantle the LOOP:
youtu.be/dPqxOQ_njFE
#hinabeg
#solutiontherapist #anxiety
#mumbaipsychotherapist #anxious #emotion #feeling #solutions
Share your opinion or views.
This is a simple approach to draw your attention towards mindfulness.
Work on each aspect and see the difference.
This is the audio, extracted from Instagram Live Video. Links :
Anxiety Brief View:
youtu.be/HDHDt0pmMrU
Anxiety - Symptoms and Reasons:
youtu.be/-UiOE2acCus
Procrastination:
youtu.be/UX6cMRmm60E
Worry vs Anxiety:
youtu.be/mVWGuCLY7hg
Self Harm - dismantle the LOOP:
youtu.be/dPqxOQ_njFE
#hinabeg
#solutiontherapist #anxiety
#mumbaipsychotherapist #anxious #emotion #feeling #solutions
Sep 04, 202208:10
Part 2: Anxiety ~ Symptoms & Reasons by Hina Beg
Symptoms and Reasons of Anxiety.
Some of them I will mention, see if what you feel is in the list.
There are many more minor or major Symptoms and/or Reasons which is not there in the video due to constraint of time.
If not there then do share yours views.. or your symptoms. This is the audio extracted from Instagram Live Video.
Links :
Anxiety Brief View:
youtu.be/HDHDt0pmMrU
Worry vs Anxiety:
youtu.be/mVWGuCLY7hg
Self Harm - dismantle the LOOP:
youtu.be/dPqxOQ_njFE
#hinabeg
#solutiontherapist #anxiety
#mumbaipsychotherapist #anxious #emotion #feeling
Some of them I will mention, see if what you feel is in the list.
There are many more minor or major Symptoms and/or Reasons which is not there in the video due to constraint of time.
If not there then do share yours views.. or your symptoms. This is the audio extracted from Instagram Live Video.
Links :
Anxiety Brief View:
youtu.be/HDHDt0pmMrU
Worry vs Anxiety:
youtu.be/mVWGuCLY7hg
Self Harm - dismantle the LOOP:
youtu.be/dPqxOQ_njFE
#hinabeg
#solutiontherapist #anxiety
#mumbaipsychotherapist #anxious #emotion #feeling
Sep 03, 202219:26
Part 1: Anxiety ~ Crisp View by Hina Beg
Finally.
Not sgain! I feel anxious 😟
Hmm okay let's quickly hop scotch around anxiety.
Breathe
Listen
Comment ur concerns.
Take care
I was listening...watching it later...I think I can juggle. What's your opinion?
Next live session will be about Symptoms and Reasons.
This is an audio extracted from an Instagram Live Video.
Links :
Worry vs Anxiety:
youtu.be/mVWGuCLY7hg
Self Harm - dismantle the LOOP:
youtu.be/dPqxOQ_njFE
#hinabeg
#solutiontherapist #anxiety
#mumbaipsychotherapist #anxious #emotion #feeling
Not sgain! I feel anxious 😟
Hmm okay let's quickly hop scotch around anxiety.
Breathe
Listen
Comment ur concerns.
Take care
I was listening...watching it later...I think I can juggle. What's your opinion?
Next live session will be about Symptoms and Reasons.
This is an audio extracted from an Instagram Live Video.
Links :
Worry vs Anxiety:
youtu.be/mVWGuCLY7hg
Self Harm - dismantle the LOOP:
youtu.be/dPqxOQ_njFE
#hinabeg
#solutiontherapist #anxiety
#mumbaipsychotherapist #anxious #emotion #feeling
Sep 02, 202216:05
Part 3: Loneliness vs Aloneness ~ Solutions by Hina Beg
ITS MY LIFE ~ Bingo!
All You have to do is
👇👇👇👇👇
Be your AGE!
Listen
Share
Comment
Move on
Comment and ask your query.
This is an audio extracted from Instagram Live Video.
Link:
Loneliness vs Aloneness
www.instagram.com/tv/Cg1vS0eg6OZ/?igshid=YmMyMTA2M2Y=
📍https://youtu.be/aq_pFqNR1ug
Reasons For Loneliness
www.instagram.com/tv/Cg4WfEIghCf/?igshid=YmMyMTA2M2Y=
📍https://youtu.be/MR3VmmmBwBQ
Solutions For Loneliness
www.instagram.com/tv/Cg9YawRAsq2/?igshid=YmMyMTA2M2Y=
Instagram id: @Hina.beg.7
Book your appointment:
hinabegtherapist@gmail.com
#hinabeg
#solutiontherapist #mentalhealth
#mumbaipsychotherapist #alone
#loneliness #Reasons #live #love #life #comment #insta #share #Instagram
All You have to do is
👇👇👇👇👇
Be your AGE!
Listen
Share
Comment
Move on
Comment and ask your query.
This is an audio extracted from Instagram Live Video.
Link:
Loneliness vs Aloneness
www.instagram.com/tv/Cg1vS0eg6OZ/?igshid=YmMyMTA2M2Y=
📍https://youtu.be/aq_pFqNR1ug
Reasons For Loneliness
www.instagram.com/tv/Cg4WfEIghCf/?igshid=YmMyMTA2M2Y=
📍https://youtu.be/MR3VmmmBwBQ
Solutions For Loneliness
www.instagram.com/tv/Cg9YawRAsq2/?igshid=YmMyMTA2M2Y=
Instagram id: @Hina.beg.7
Book your appointment:
hinabegtherapist@gmail.com
#hinabeg
#solutiontherapist #mentalhealth
#mumbaipsychotherapist #alone
#loneliness #Reasons #live #love #life #comment #insta #share #Instagram
Sep 01, 202207:20
Part 2: Loneliness vs Aloneness ~ Reasons by Hina Beg
Lonliness: Reasons ...some of them are here.
Comment and share if you have any other reason.
Absence of human relationship and communication to match one's age may lead to feeling of Isolation and thus Loneliness.
This slowly may hamper one's routine and thus their ability to be active. Now you know about it and it is important to do something about it.
All the best
Comment and ask your query.
This is an audio extraction from an Instagram Live Video.
Link:
Loneliness vs Aloneness
www.instagram.com/tv/Cg1vS0eg6OZ/?igshid=YmMyMTA2M2Y=
Reasons For Loneliness
www.instagram.com/tv/Cg4WfEIghCf/?igshid=YmMyMTA2M2Y=
Instagram id: @Hina.beg.7
Book your appointment:
hinabegtherapist@gmail.com
#hinabeg
#solutiontherapist #mentalhealth
#mumbaipsychotherapist
#lonliness #Reasons #live #love #life #comment #insta #share
Comment and share if you have any other reason.
Absence of human relationship and communication to match one's age may lead to feeling of Isolation and thus Loneliness.
This slowly may hamper one's routine and thus their ability to be active. Now you know about it and it is important to do something about it.
All the best
Comment and ask your query.
This is an audio extraction from an Instagram Live Video.
Link:
Loneliness vs Aloneness
www.instagram.com/tv/Cg1vS0eg6OZ/?igshid=YmMyMTA2M2Y=
Reasons For Loneliness
www.instagram.com/tv/Cg4WfEIghCf/?igshid=YmMyMTA2M2Y=
Instagram id: @Hina.beg.7
Book your appointment:
hinabegtherapist@gmail.com
#hinabeg
#solutiontherapist #mentalhealth
#mumbaipsychotherapist
#lonliness #Reasons #live #love #life #comment #insta #share
Aug 31, 202216:22
Part 1: Loneliness vs Aloneness ~ crisp explanation by Hina Beg
Loneliness vs Aloneness... quick conversation
Aloneness-- starts with A so happy n be positive, your me time by choice.
Loneliness-- needs more work if overthinking or being sad.
Comment and ask your query.
This is an audio from Instagram Live Video.
Link:
www.instagram.com/tv/Cg1vS0eg6OZ/?igshid=YmMyMTA2M2Y=
Instagram id: @Hina.beg.7 #hinabeg #solutiontherapist #mentalhealth
Book your appointment:
hinabegtherapist@gmail.com
Aloneness-- starts with A so happy n be positive, your me time by choice.
Loneliness-- needs more work if overthinking or being sad.
Comment and ask your query.
This is an audio from Instagram Live Video.
Link:
www.instagram.com/tv/Cg1vS0eg6OZ/?igshid=YmMyMTA2M2Y=
Instagram id: @Hina.beg.7 #hinabeg #solutiontherapist #mentalhealth
Book your appointment:
hinabegtherapist@gmail.com
Aug 30, 202208:20
Season 7: NGO Grit - Mrs Amina Niloufer Hussain by Hina Beg
Our twenty-first Guest is Mrs Amina Niloufer Hussain founder of an NGO named "Kaam4U Foundation" Her Vision: to empower women and children, make them aware of their rights, and enable them to create their own paths.
Links to Connect:
Website:
kaam4ufoundation.org/
LinkedIn:
www.linkedin.com/company/kaam4ufoundation/
Facebook:
www.facebook.com/Kaam4U/
Instagram:
www.instagram.com/kaam4u/
Twitter:
twitter.com/Kaam4uF
Youtube :
https://www.youtube.com/.../UC-pjiHlA2NISX8F-fWaXnsQ/videos Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Links to Connect:
Website:
kaam4ufoundation.org/
LinkedIn:
www.linkedin.com/company/kaam4ufoundation/
Facebook:
www.facebook.com/Kaam4U/
Instagram:
www.instagram.com/kaam4u/
Twitter:
twitter.com/Kaam4uF
Youtube :
https://www.youtube.com/.../UC-pjiHlA2NISX8F-fWaXnsQ/videos Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Aug 17, 202223:24
Season 7: NGO Grit - Mr Anshu Gupta by Hina Beg
Our twentieth Guest is Mr. Anshu Gupta founder of an NGO named "Goonj" and is also popularly known as the Clothing Man and the recipient of 2015 Ramon Magsaysay award. His Vision: is to offer the world a sustainable "Economic Model". This is achieved by empowering the Recipient, prioritizing their dignity and putting the decision-making back into their hands.
Links to Connect:
Website:
goonj.org
Webpage:
www.anshugupta.org
Wikipedia:
Anshu Gupta - Wikipedia
LinkedIn:
www.linkedin.com/in/anshuguptagoonj
Facebook:
www.facebook.com/anshugupta.goonj
Instagram:
instagram.com/anshugoonj?utm_medium=copy_link
Twitter:
mobile.twitter.com/anshugoonj Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Links to Connect:
Website:
goonj.org
Webpage:
www.anshugupta.org
Wikipedia:
Anshu Gupta - Wikipedia
LinkedIn:
www.linkedin.com/in/anshuguptagoonj
Facebook:
www.facebook.com/anshugupta.goonj
Instagram:
instagram.com/anshugoonj?utm_medium=copy_link
Twitter:
mobile.twitter.com/anshugoonj Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Aug 10, 202234:41
Season 7: NGO Grit - Mr Ashok Shah and Ms Nivedita Tiwari by Hina Beg
Our nineteenth Guests Mr Ashok Shah and Ms Nivedita Tiwari are the co-founders of an NGO known as "Samaaveshi Pathshaala Foundation". Their Vision: "to bring systemic transformation in schools where every child irrespective of their social background or disability has equal access and opportunity to quality education."
Links to Connect:
Website:
www.Samaaveshi.org
Email:
Connect@Samaaveshi.org
Phone:
+91-9821006662
Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Links to Connect:
Website:
www.Samaaveshi.org
Email:
Connect@Samaaveshi.org
Phone:
+91-9821006662
Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Aug 03, 202233:01
Season 7: NGO Grit - Mr Sandy Khanda by Hina Beg
Our eighteenth Guest Mr Sandy Khanda is the founder of an NGO known as "Green Pencil Foundation". His Vision: "to empower people to be independent and to see everyone go to school so as to have a better and brighter future" Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Jul 27, 202217:44
Season 7: NGO Grit - Ms Anjali hosted by Hina Beg
Our seventeenth Guest Ms Anjali from Mumbai is the founder of an NGO known as "Advitya - A Creative Centre for the Specially Gifted" Her Vision:"to involve more beneficiaries and create an inclusive and gratifying life experience for people with mental health problems." Links to Connect:
Website:
www.advitya.com
Facebook:
www.facebook.com/advitya.mumbai
Instagram:
www.instagram.com/advitya_official
Contact No. For Queries or Donation:
+91 98208 44415
Do drop by at their centre in Santacruz West, Mumbai.
Timings: 11am - 5pm,
Monday to Friday.
Address:
Advitya
Bungalow No. J/18, M.R.Colony,
Opp. Raheja College,
Relief Road, Santacruz (West), Mumbai-54
Email:
advitya_1@rediffmail.com Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Website:
www.advitya.com
Facebook:
www.facebook.com/advitya.mumbai
Instagram:
www.instagram.com/advitya_official
Contact No. For Queries or Donation:
+91 98208 44415
Do drop by at their centre in Santacruz West, Mumbai.
Timings: 11am - 5pm,
Monday to Friday.
Address:
Advitya
Bungalow No. J/18, M.R.Colony,
Opp. Raheja College,
Relief Road, Santacruz (West), Mumbai-54
Email:
advitya_1@rediffmail.com Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Jul 20, 202236:53
Season 7: NGO Grit - Mr Revanth Reddy hosted by Hina Beg
Our sixteenth Guest Mr Revanth Reddy is the founder of an NGO known as "VARADHI - Bridge For Humanity" His Vision: "to encourage youth to start their own cluster which takes care of their neighbourhood and hometown. Mr Revanth also aspires to motivate everyone to be socially responsible so as to make the society a better place to live." Links to Connect: Email:
thevaradhifoundation@gmail.com
Instagram:
www.instagram.com/ch____revanth/
Facebook:
www.facebook.com/revanth.reddy.1654700
His performance:
youtu.be/UApP8j8h2Us Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
thevaradhifoundation@gmail.com
Instagram:
www.instagram.com/ch____revanth/
Facebook:
www.facebook.com/revanth.reddy.1654700
His performance:
youtu.be/UApP8j8h2Us Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Jul 13, 202228:36
Season 7: NGO Grit - Mr Venkata Phanindra hosted by Hina Beg
Our fifteenth Guest Mr Venkata Phanindra is the founder of an NGO known as "WITH YOU Organisation." His Vision: to involve, encourage and nurture younger generations to be better citizens and visionary leaders working for the betterment of society."
Links to Connect:
Website:
withyoungo.org/
Instagram:
instagram.com/withyou_org?igshid=YmMyMTA2M2Y=
Twitter: twitter.com/Withyou_org
Facebook:
www.Facebook.com/WithYouOrganisation Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Links to Connect:
Website:
withyoungo.org/
Instagram:
instagram.com/withyou_org?igshid=YmMyMTA2M2Y=
Twitter: twitter.com/Withyou_org
Facebook:
www.Facebook.com/WithYouOrganisation Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Jul 06, 202225:10
Season 7: NGO Grit - Mr Uday Krishna hosted by Hina Beg
Our fourteenth Guest Mr Uday Krishna is the founder of an NGO known as "VATA Foundation." His Vision: "to have a team in every City, so as to create awareness and thus slow-down the rate of Deforestation. This will help in Protecting and Improving both the Environment and Lives of every creature dependent on Trees, directly or indirectly."
Links to Connect:
Website:
www.vatafoundation.org
Facebook:
Vata Foundation
Twitter:
twitter.com/vata_foundation
Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Links to Connect:
Website:
www.vatafoundation.org
Facebook:
Vata Foundation
Twitter:
twitter.com/vata_foundation
Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Jun 29, 202237:57
Season 7: NGO Grit - Ms Lavanya Gudelli hosted by Hina Beg
Our thirteenth Guest Ms Lavanya Gudelli is the founder of an NGO known as "Be The Change." Her Vision: "to create a healthy, safe and sustainable environment for women and to work for various causes making the society a better place for all." Links to Connect: Instagram:
instagram.com/bethechangehyd?igshid=YmMyMTA2M2Y=
LinkedIn:
www.linkedin.com/in/lavanya-gudelli-454581137
Facebook:
www.facebook.com/lavanya.gudelli.79
Youtube:
youtube.com/shorts/eSy0kcUaQuE?feature=share Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
instagram.com/bethechangehyd?igshid=YmMyMTA2M2Y=
LinkedIn:
www.linkedin.com/in/lavanya-gudelli-454581137
Facebook:
www.facebook.com/lavanya.gudelli.79
Youtube:
youtube.com/shorts/eSy0kcUaQuE?feature=share Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Jun 22, 202228:11
Season 7: NGO Grit - Mr Ram Kumar hosted by Hina Beg
Our twelfth Guest Mr Ram Kumar is the founder of an NGO known as "Samaritans - For The Nation." His Vision: "to help one generation of the tribal groups to be educated and responsible so that they become self- sustainable, healthy and can be a role model for many other tribal communities."
Links to Connect:
Website: www.samaritansforthenation.org
Instagram: www.instagram.com/samaritansforthenation/
Facebook Group: www.facebook.com/groups/3718143118255489/
Facebook Page: www.facebook.com/samaritansforthenation/
Twitter: twitter.com/samaritans_ftn Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Links to Connect:
Website: www.samaritansforthenation.org
Instagram: www.instagram.com/samaritansforthenation/
Facebook Group: www.facebook.com/groups/3718143118255489/
Facebook Page: www.facebook.com/samaritansforthenation/
Twitter: twitter.com/samaritans_ftn Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Jun 15, 202223:21
Season 7: NGO Grit - Mrs Manju Latha Kalanidhi hosted by Hina Beg
Our eleventh Guest Mrs Manju Latha Kalanidhi is the founder of an NGO known as "Rice Bucket Challenge." Her Vision: "to be able to help any genuine needy person across India, with a Grocery Kit within 24 hours of receiving the call for help." Links to Connect: Wikipedia:
https://en.m.wikipedia.org/wiki/Manju_Latha_Kalanidhi
https://en.m.wikipedia.org/wiki/Rice_Bucket_Challenge
Facebook:
http://www.facebook.com/manjukalanidhi2014
http://www.facebook.com/ricebucketchallenge
Instagram:
https://instagram.com/manjukalanidhi?igshid=YmMyMTA2M2Y=
https://instagram.com/ricebucketchallengeoriginal?igshid=YmMyMTA2M2Y=
Twitter:
https://twitter.com/mkalanidhi?t=neyODoj6dhG2luv7rP6z4Q&s=09
https://twitter.com/bucketofrice?t=rr15jZJpXdKhtJoFLH313g&s=09
LinkedIn:
https://www.linkedin.com/in/manjulathakalanidhi Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Jun 08, 202229:48
Season 7: NGO Grit - Mrs Shipra Gandhi hosted by Hina Beg
Our tenth Guest Mrs Shipra Gandhi is the founder of an NGO known as "Spreading Happiness." Her Vision: "to spread happiness in every way possible so that together with her team, they could ease the lives of needy people."
Links to Connect:
Facebook:
https://www.facebook.com/Shipra.Kapoor1
Instagram:
https://instagram.com/gandhishipra
Twitter:
https://twitter.com/ShipraGandhi143?t=ZYSRn_h3vYF8TLTV5ReV6A&s=08 Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now
Jun 01, 202226:12
Season 7: NGO Grit - Mrs Jayashree Sriram hosted by Hina Beg
Our ninth Guest Mrs Jayashree Sriram is the founder of an NGO known as "Sevodagam Foundation." Her Vision: "to impart education despite of any challenges in life." Links to Connect: Facebook~
www.facebook.com/sevodagam/ Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now!
www.facebook.com/sevodagam/ Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now!
May 25, 202228:45
Season 7: NGO Grit - Ms Archana Suresh hosted by Hina Beg
Our eighth Guest Ms Archana Suresh from Hyderabad, India is the founder of an NGO known as "Bring A Smile Foundation." Her Vision: "to service legitimate requests of help across the philanthropic spectrum." Links to Connect:
Instagram:
https://www.instagram.com/bringasmileteam
Facebook:
https://www.facebook.com/bringasmilehyderabad/
Twitter:
https://twitter.com/bringasmileteam?s=11&t=C5P0YpIK9xHNhW_h32DQvg
Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now!
May 18, 202224:19
Season 7: NGO Grit - Ms Renée Grace hosted by Hina Beg
Our seventh Guest Ms Renée Grace from Hyderabad, India is the founder of an NGO known as "Dignity Drive Foundation" DDF. Her Vision: "to strengthen human relationships and promote social justice. She aspires to inspire others, to help create and contribute to a world, that upholds and validate the values of equity, diversity, inclusiveness, democracy, and concern for human well-being by changing the world, one day at a time." Links to connect: Email:
dignitydrivefoundation@gmail.com
Instagram: instagram.com/dignitydrivefoundation?igshid=YmMyMTA2M2Y=
instagram.com/renae_j_grace?igshid=YmMyMTA2M2Y=
Facebook: www.facebook.com/teamSakhi/
www.facebook.com/ReneeGraceJ
Team of Directors: Poonam Sharma,
Pratima Ponnuru,
Jaysriram,
Kranthi Remala and
Sarita Sharma. Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now!
dignitydrivefoundation@gmail.com
Instagram: instagram.com/dignitydrivefoundation?igshid=YmMyMTA2M2Y=
instagram.com/renae_j_grace?igshid=YmMyMTA2M2Y=
Facebook: www.facebook.com/teamSakhi/
www.facebook.com/ReneeGraceJ
Team of Directors: Poonam Sharma,
Pratima Ponnuru,
Jaysriram,
Kranthi Remala and
Sarita Sharma. Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now!
May 11, 202224:25
Season 7: NGO GRIT - Wrap-Up by Hina Beg
Thanks to all our Guests for sharing their inspirational journey. Mrs Sona Kumar- Sona Sarovar Trust, Mrs Madhavi Katuri- Happiness Under Guidance, Mrs Kaumudi Nagaraju- Learning Space Foundation, Mr Kedareswar Chaudhury- Darbar Sahitya Sansad, Mrs Mona Almeida, Mrs Razia Pathan, Mrs Usha Donolikar- Saath Saath Foundation and Mr Kedar Sohoni- Green Communities Foundation. Do listen to then, connect and let's all work together to make this world a better place for all. Stay Tune!
May 04, 202202:12
Season 7: NGO Grit - Mr Kedar Sohoni hosted by Hina Beg
Our sixth Guest Mr Kedar Sohoni from Mumbai, India is the founder of an NGO known as"Green Communities Foundation" GCF. His Vision: "to encourage and make the youth as well as each individual a part of the solution in managing waste in whatever way they can and making this world a better place for coming generations.
Thus they strive to create models of success in both urban and rural areas for effective waste management." Links to connect: Website:
www.greencf.org
For feedback or enquiries email at info@greencf.org
Contact No:
+91-9137253765
Facebook:
www.facebook.com/greencommf/
Instagram:
instagram.com/greencommf?igshid=YmMyMTA2M2Y=
Twitter:
twitter.com/GreenCommF
LinkedIn:
www.linkedin.com/company/greencf/ Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now!
Thus they strive to create models of success in both urban and rural areas for effective waste management." Links to connect: Website:
www.greencf.org
For feedback or enquiries email at info@greencf.org
Contact No:
+91-9137253765
Facebook:
www.facebook.com/greencommf/
Instagram:
instagram.com/greencommf?igshid=YmMyMTA2M2Y=
Twitter:
twitter.com/GreenCommF
LinkedIn:
www.linkedin.com/company/greencf/ Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now!
Apr 27, 202230:14
Season 7: NGO Grit - Mrs Mona Almeida and Mrs Razia Pathan hosted by Hina Beg
Our fifth Guest Mrs Mona Almeida and Mrs Razia Pathan (third member Mrs Usha Donolikar could not join us due to some unavoidable reason) from Mumbai, India is the founder of an NGO known as"Saath Saath Foundation" SSF. Their Vision: "to promote volunteerism and to guide volunteers as per their abilities so that with each others efforts the society becomes a better place to live." Links to connect: Insta link: https://instagram.com/saathsaathfoundations?utm_medium=copy_link
Fb link: https://m.facebook.com/Saath-Saath-Foundation-108273768202029/?hc_ref=ARR-Z_A2bxiI82k60HY9NyDTRYRsoLjA1b4xna7cuQZ5lvrhPyOhLl60aaRZftomQHU&fref=nf
LinkedIn: https://www.linkedin.com/company/saath-saath-foundation Their Contact Details are : Mrs Mona Almeida- +919820201828 and Mrs Razia Pathan- +919137470250 Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now!
Apr 20, 202224:56
Season 7: NGO Grit - Mr Kedareswar Chaudhury hosted by Hina Beg
Our fourth Guest Mr Kedareswar Chaudhury from Odisha, India is the founder of an NGO known as "Darbar Sahitya Sansad"~ DSS. His Vision: "to give back to the society and make NGO work respectable, popular and encourage every individual to maintain a prosperous life with self-dignity and concern for community and environment at large." Links to connect: Cell- +91 9861022440
Email-
darbar4@rediffmail.com
darbar4@gmail.com
Website-
www.dssodisha.org
Facebook Page- @Darbarsahityasansad
Linked in- Kedareswar Chaudhury
Darabar Sahitya Sansad
kedareswar.choudhury@facebook.com
skype: kedareswar chaudhury
. Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now!
Email-
darbar4@rediffmail.com
darbar4@gmail.com
Website-
www.dssodisha.org
Facebook Page- @Darbarsahityasansad
Linked in- Kedareswar Chaudhury
Darabar Sahitya Sansad
kedareswar.choudhury@facebook.com
skype: kedareswar chaudhury
. Connect to see how you can contribute in their noble cause or learn how to make a difference in others lives through social work. Tune in now!
Apr 13, 202229:50
Season 7: NGO Grit - Mrs Kaumudi Nagaraju hosted by Hina Beg
Our third Guest Mrs Kaumudi Nagaraju from Hyderabad, India is the founder of an NGO known as 'Learning Space Foundation" ~ LSF Her Vision: "to co-create a safe world that is free of abuse of children and women and there is an equitable focus on growth.
Links to Connect:Facebook & Instagram: @learningspacehyderabad
Twitter: @LSF_Hyd. Website:https://learningspace.co.in/ Connect to see how you can contribute in their noble cause. Tune in now!
Apr 06, 202226:11
Season 7: NGO Grit - Mrs Madhavi Katuri hosted by Hina Beg
Our second Guest Mrs Madhavi Katuri from Gurgaon, India is the founder of an NGO known as 'HUG Non Medical Care Foundation" HUG means ~ Happiness Under Guidance which I feel, we all need at some point of time. Her Vision is: "to spread Joy and inspire Youth to come and share their time with people who need it the most like those in Old Age Homes, slums etc." She believes that whatever time, love we share and give, will come back to us in some form leaving us with a feeling of happiness. Tune in now! Links to Connect: Facebook: www.facebook.com/madhavi.hug/
LinkedIn: www.linkedin.com/in/madhavikaturi
LinkedIn: www.linkedin.com/in/madhavikaturi
Mar 30, 202223:47
Season 7: NGO Grit - Mrs Sona Kumar hosted by Hina Beg
Our first Guest Mrs Sona Kumar from Mumbai, India is the founder of a NGO known as 'Sona Sarovar Trust' She shared that the underprivileged kids really need the help and guidance from youth. There is so much to do for these kids who have no resources and space to be themselves. Her Vision is: "To keep reaching out and make a difference in whatever way she can. She wishes to inspire youth to come forward and join hands to add their share of goodness and knowledge to the world." Tune in now! Her website: www.sonasarovartrust.org/ The team of Sona Sarovar Trust:
Ms Priya Kumar , who keeps on motivating children
Mr Chandrakant Doshi helps us conduct free Medical camps,Cataract Operations etc
Mr Pravin and Raju Sanghvi raise funds,
Mrs Manjusha Joshi conducts free coaching classes, provides volunteers
Mr Raja Rao raises funds, got cooked food for 800 Migrant Workers on a daily basis till lockdown ended.
Ms Priya Kumar , who keeps on motivating children
Mr Chandrakant Doshi helps us conduct free Medical camps,Cataract Operations etc
Mr Pravin and Raju Sanghvi raise funds,
Mrs Manjusha Joshi conducts free coaching classes, provides volunteers
Mr Raja Rao raises funds, got cooked food for 800 Migrant Workers on a daily basis till lockdown ended.
Mar 23, 202231:12
Season 7: NGO Grit by Hina Beg ~ Introduction
This Season we will have Guests who are like angels to the people they work for -- the NGO Founders. Our Guests will be sharing their stories and experiences in their journey of selfless work with a vision to make our Society a better place to live, for everyone. Let us listen, learn, share and appreciate their dedication and hard work. In each episode we will learn different sectors the Guests are working in, and how they Request the youth to step forward and contribute in their best possible ways. They also share their low moments and how they coped in life and kept moving forward which is worth listening. If you are an NGO founder and would like to be a Guest in this Season, please send me an email on: hinabegtherapist@gmail.com or whatsapp me on: +91 9819755078 as early as possible. Stay tuned and be safe. Bye.
Mar 16, 202202:15
Season 6: Starry Achievers - Wrap-Up by Hina Beg
The Start-up journey has ended on a sweet note. I thank all my Guests and Listeners for their valuable time. Do listen to the episodes in this Season, if you are planning to do any Startup. Connect with the Guests if you need any further assistance. Thanks: Mr Maxwel Hasan, Mrs Preshit Gupta, Mrs Ekta Viiveck Verma, Mrs Sharadha Sundaresan, Ms Neha Joshi, Mr Dilnawaz Khan, Mr Prashant Singhal, Mrs Indu Kumar and Mrs Zulekha Badar. See you in my Next Episode with another theme and amazing Guests with their stories. Take care and be safe.
Mar 09, 202204:48
Season 6: Starry Achievers - Mrs Zulekha Badar hosted by Hina Beg
Our ninth Guest Mrs Zulekha Badar from Mumbai, India is the founder of a startup known as 'Zulekha Badar' She shared that Youth should try and work hard in whatever they focus on. They should not hurt anyone as they grow and become successful, rather be there to help others in their journey. Her Vision is: "to create exclusive Desserts infusing the traditional recipes with modern tastes." Tune in now!
Mar 02, 202225:11
Season 6: Starry Achievers - Mrs Indu Kumar hosted by Hina Beg
Our eigth Guest Mrs Indu Kumar from UAE, is the founder of a startup known as 'Glitteratti Fashion.' She shared that youth should follow their dreams and use the available resources in the right way. Her Vision is: " to supply unique, ethnic designed jewellery in various finishes and materials.
She wishes Glitteratti Fashion to be a one stop shop for fashion accessories which is trendy and budget friendly." Tune in now!
She wishes Glitteratti Fashion to be a one stop shop for fashion accessories which is trendy and budget friendly." Tune in now!
Feb 23, 202220:07
Season 6: Starry Achievers - Mr Prashant Singhal hosted by Hina Beg
Our seventh Guest MR Prashant Singhal from India, is the founder of a startup known as 'Cosmic Neurons.' He shared that youth should innovate something, learn from their mistakes and be purpose driven. His Vision is: "to spread the true meaning of Desire and encourage his Clients or Students to adopt the 3 Ps - Passion, Patience and Perseverance in their lives." Tune in now!
Feb 16, 202227:05
Season 6: Starry Achievers - Mr Dilnawaz Khan hosted by Hina Beg
Our sixth Guest Mr Dilnawaz Khan from India, is the founder of a startup known as 'Power Deck and Codesign Labs.' He shared that youth should be curious, be open to experimentation, be patient and keep on learning as they explore their career especially if they are interested in a Startup. His Vision is: "to Empower 1 Million Freelancers by 2025 and support 10,000 Startups in his Lifetime." Tune in now!
Feb 09, 202228:58
Season 6: Starry Achievers - Ms Neha Joshi hosted by Hina Beg
Our fifth Guest Ms Neha Joshi from India is the founder of a startup known as 'Tutelage Health.' She believes that one should timeline their Startup initially and be sincere with their efforts to make their idea come into reality. Her Vision is: "to Promote and Create modern Healthcare technology so as to build an equitable Healthcare society for better development of the nation" Tune in now!
Feb 02, 202229:33
Season 6: Starry Achievers - Mrs Sharadha Sundaresan hosted by Hina Beg
Our fourth Guest Mrs Sharadha Sundaresan from UAE is the founder of a startup known as 'Swasti Trends' She believes that one should be active and utilize their time productively. Her Vision is: "To spread positivity by advocating steadfast determination and trust in oneself in whatever one is doing so as to attain greater heights. " Tune in now!
Jan 26, 202229:50
Body-shaming: Learn how to Manage your response - join the group ~ by Hina Beg
“Body Shaming”
.
.
Join the group >> if you get upset when someone says or comments on topics like your hair, weight, height or skin.
Learn creative ways to respond or react as per your situation.
Let's discuss ways to deal with it.
DM now. Hinabegtherapist@gmail.com or whatsapp +91 98197 55078
#hinabeg #solutiontherapist #mumbaipsychotherapist #mentalhealth #bodyshaming
Jan 21, 202201:23
Season 6: Starry Achievers - Mrs Ekta Viiveck Verma hosted by Hina Beg
Our third Guest Mrs Ekta Viiveck Verma from India is the founder of a startup known as 'Invisible Scars' She believes that one should keep exploring and gain experience to get a clarity about what they don't want to do in life. This is helpful especially for those who are planning to do a Startup. Her Vision is: "is to work on awareness, empowerment and provide resources to
support GBV (Gender Based Violence) survivors." Tune in now!
support GBV (Gender Based Violence) survivors." Tune in now!
Jan 19, 202238:34