HLP Real Talk

By HLP Real Talk

At the Healthy Living Program, we offer a holistic and preventative approach to health by encouraging FIU students to engage in everyday healthy lifestyle practices! Our on-campus services and online education promote the 7 Dimensions of Wellness: physical, intellectual, occupational, emotional, social, spiritual, and environmental.

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Steps to Manage Your Stress

HLP Real TalkMay 01, 2018

00:00

03:28

Food Insecurity #StoryTime

We're excited to present our very first story time episode, in which we invited one brave student to come speak openly about her experience and hardship during a time in her life when food became difficult to acquire.

Here are the links to the FIU resources I mentioned at the end of the episode for students who are struggling financially:

http://sas.fiu.edu/fpp/

https://studentaffairs.fiu.edu/get-support/student-food-pantry/index.php

https://studentaffairs.fiu.edu/get-support/panthers-care/emergency-aid/index.php

Feb 26, 202034:33

The Life of a Psychic Medium

Communicating with the dead, predicting the future, reincarnation and more in today's episode of Real Talk where we sit with Armando and Gypsy Guzman and delve into lives as psychic mediums! You won't want to miss this.

Feb 26, 202001:14:17

Nutrition

Nutrition!! Can you meet your needs on diet fads? What's intermittent fasting? What's the science behind being hangry? Learn all this and more on this episode of Real Talk!

Feb 26, 202045:44

Back to School- Stress, Time Management, and More!

n this brand new episode of our reinvented podcast we delve into all things back to school, answer your questions, and give you the secrets on how to enter our new season giveaway! (GIVEAWAY IS CLOSED)

Feb 26, 202043:43

Safe Sex, Consent & More in the LGBTQA Community!

Join us for a brand new season of The Healthy Minute! In this episode we explore the topics of consent and safe sex in the LGBTQA community, and also- what are PrEP and PEP? Find out here on Episode 1 of our newly kickstarted healthy living podcast.

Feb 26, 202031:04