
Honest Participants Only
By Shaeccspeare


Human Driven Engagement | HONEST PARTICIPANTS ONLY
Human Driven Engagement with special guests, Cathryn O'Donnelly, Nazmin Chowdhury and Adwoa Ramsay
In this Honest Participants Only episode, Naz, Adwoa and Cathryn speak about the moments in their lives when the human touch made a difference. They recount stories of joy and moments that perhaps could have done with sprinkles of laughter but they agree on one thing, human connection is what makes the world go 'round.
#HumanDrivenEngagement #HonestParticipantsOnly #RandomActsOfKindness
More about Cathryn
LinkedIn: www.linkedin.com/in/cathrynodonnellycareercoach/
More about Nazmin
Instagram: www.instagram.com/nazmin_chowdhury/
LinkedIn: www.linkedin.com/in/nazmin-chowdhury-a97387107/
More about Adwoa
Instagram: www.instagram.com/theladya_ramsay/
Other dream slayers mentioned:
Jess Phillips' Book
https://www.amazon.co.uk/Truth-Power-Bullsh-Change-Bestseller-ebook/dp/B07TYR794L
More about Shae
Instagram: www.instagram.com/shaeccspeare/
Twitter: https://twitter.com/shaeccspeare
LinkedIn: www.linkedin.com/in/shaeeccleston/
Shae's website: www.shaeeccleston.com
Storytelling website: www.atruestory.co.uk
CYG Gold Academy & Consultancy
LinkedIn: www.linkedin.com/company/cyg-gold-consultancy/
CYG Gold Academy & Consultancy Instagram: www.instagram.com/cyggoldacademy/
CYG Gold Academy & Consultancy Twitter: https://twitter.com/cyggold
Find the audio version of this podcast where all good podcasts are found, including but not limited to Spotify, Apple Podcasts and Anchor.
Intro & Outro Music: Butterfly by Chanelly (Shae’s goddaughter)

Mindset as a Tool for Success | HONEST PARTICIPANTS ONLY
Mindset as a Tool for Success with special guests, Andria Andreou, Belinda Kaur and Renu Chopra
In this Honest Participants Only episode, Andria, Belinda, Renu and Shae discuss the key to a healthy mindset, whether resilience should be celebrated or not and strategies for success. They also speak about their own experiences of finding a path from where they were, to where they are now.
#Mindset #HonestParticipantsOnly #RandomActsOfKindness
More about Andria
Instagram: www.instagram.com/attractwithandria/
Instagram: www.instagram.com/nostalgicscents_/
Tiktok: attractwithandria / nostalgicscents_
More about Belinda
Instagram: www.instagram.com/belindakaurs/
Instagram: www.instagram.com/bknetwork_/
LinkedIn: www.linkedin.com/in/belindakaurs/
More about Renu
Instagram: www.instagram.com/renchopra/
LinkedIn: www.linkedin.com/in/renu-chopra-306691150/
Other dream slayers mentioned:
Move With Mica
Instagram: www.instagram.com/move.with.mica/
Tiwalola | Confidence Coach
Instagram: www.instagram.com/tiwalowla/
Catherine Fadashe | Mental Health & VC
LinkedIn: www.linkedin.com/in/catherine-f-74820a140/
More about Shae
Instagram: www.instagram.com/shaeccspeare/
Twitter: https://twitter.com/shaeccspeare
LinkedIn: www.linkedin.com/in/shaeeccleston/
Shae's website: www.shaeeccleston.com
Storytelling website: www.atruestory.co.uk
CYG Gold Academy & Consultancy LinkedIn: www.linkedin.com/company/cyg-gold-consultancy/
CYG Gold Academy & Consultancy Instagram: www.instagram.com/cyggoldacademy/
CYG Gold Academy & Consultancy Twitter: https://twitter.com/cyggold
Find the audio version of this podcast where all good podcasts are found, including but not limited to Spotify, Apple Podcasts and Anchor.
Intro & Outro Music: Butterfly by Chanelly (Shae’s goddaughter)

Illness & Loss with special guests, Dawn Morton-Young, Gail Windrass and Jameisha Prescod (@youlookoktome)
In this Honest Participants Only episode, Jameisha, Gail, Dawn and Shae share their personal stories of illness and how they have been impacted. They discuss the importance of being seen completely, holistically and fairly. They also share moments of reflection (as well as a few moments of joy as a result of a shared experience) relating to the reality of being chronically ill.
#ChronicIllness #HonestParticipantsOnly #Loss #ReclaimSocial
More about Jameisha
Instagram: www.instagram.com/youlookokaytome/
YouTube: www.youtube.com/channel/UC33MjJJGFWayn6pMDxoa-gQ
Twitter: https://twitter.com/JamPrescod
More about Gail
Instagram: www.instagram.com/gailwindrass/
Big Music Company website: www.bigmusiccompany.org.uk/
BIG Instagram: www.instagram.com/bigmusiccompany/
More about Dawn
LinkedIn: www.linkedin.com/in/thediverseleaderscoach/
Instagram: @thediverseleaderscoach
Website: www.dawnmortonyoung.com
TikTok : @diversitydawn
Other dream slayers mentioned:
Ali Hemsley
Instagram: https://www.instagram.com/alihemsley/?hl=en
Dawn Heels
Instagram: https://www.instagram.com/dawn_heels/?hl=en
Good News Movement
Instagram: https://www.instagram.com/goodnews_movement/?hl=en
The Triple Cripples
Instagram: https://www.instagram.com/triplecripples/?hl=en
Her Sickled Journey Instagram: https://www.instagram.com/hersickledjourney/?hl=en
More about Shae
Instagram: https://www.instagram.com/shaeccspeare/
Twitter: https://twitter.com/shaeccspeare
LinkedIn: https://www.linkedin.com/in/shaeeccleston/
Shae's website: www.shaeeccleston.com
Storytelling website: www.atruestory.co.uk
CYG Gold Academy & Consultancy LinkedIn: https://www.linkedin.com/company/cyg-gold-consultancy/
CYG Gold Academy & Consultancy Instagram: https://www.instagram.com/cyggoldacademy/
CYG Gold Academy & Consultancy Twitter: https://twitter.com/cyggold
Find the audio version of this podcast where all good podcasts are found, including but not limited to Spotify, Apple Podcasts and Anchor.
Intro & Outro Music: Butterfly by Chanelly (Shae’s goddaughter)

Storytelling & Story Protecting with Asha Harkness and Sara Chandran
In this Honest Participants Only episode, Shae, Asha and Sara explore the importance of accurate and authentic storytelling.
They discuss entitlement to inspiration, trauma-informed engagement and what story protection looks like.
They also pay particular attention to the impact of negative narratives on communities.
Keep watching/listening to hear the ladies' powerful letters to their younger selves, written in an attempt to celebrate how far they've come.
#Storytelling #HonestParticipantsOnly #LetterToMyself
More about Asha
Instagram: https://www.instagram.com/ashaharkness/
LinkedIn: https://www.linkedin.com/in/asha-harkness/
Indigo LinkedIn: https://www.linkedin.com/company/indigo-inclusion/
Indigo Instagram: https://www.instagram.com/indigo_inclusion/
Indigo website: https://www.indigoinclusion.com/
More about Sara
LinkedIn: http://www.linkedin.com/sarachandran1
Fresh & Fearless Instagram: http://www.instagram.com/freshandfearless_uk
Fresh & Fearless website: http://www.freshandfearless.uk/
Other dream slayers mentioned:
Max LinkedIn: https://www.linkedin.com/in/maximiliansiegel/
Max Instagram: https://www.instagram.com/theyrequeer/
Paff LinkedIn: https://www.linkedin.com/in/paffevara/
Sangeeta, Soul Sutras Instagram: https://www.instagram.com/soulsutras/
Derin Bamgbelu LinkedIn: https://www.linkedin.com/in/aderinsola-bamgbelu-bb587112b/
Instagram: https://www.instagram.com/derinbam/
Dee Jas LinkedIn: https://www.linkedin.com/in/deepakjas/
Instagram: https://www.instagram.com/wearecolourfull/
Privilege Project: https://theprivilegeproject.org/
Privilege Project & Team:
Áine Maher, Wake Up To Why: https://www.instagram.com/wakeuptowhy/
Huma Qazi: https://uk.linkedin.com/in/humaqazi
Andi Keeling: https://uk.linkedin.com/in/andi-keeling-03b37017
Natasha Vorassi: https://fr.linkedin.com/in/natashavorrasi
Megan Lema: https://uk.linkedin.com/in/meganlema
Diana Manuel: https://uk.linkedin.com/in/diana-manuel-941831218?trk=people-guest_people_search-card
Rebecca Westway: https://uk.linkedin.com/in/rebeccawestaway
Shiva Raichandani: https://www.instagram.com/shivaraichandani/
You can watch their beautiful prize-winning short film, Queer Parivaar: https://www.channel4.com/programmes/queer-parivaar/
More about Shae
Instagram: https://www.instagram.com/shaeccspeare/
Twitter: https://twitter.com/shaeccspeare
LinkedIn: https://www.linkedin.com/in/shaeeccleston/
Shae's website: www.shaeeccleston.com
Storytelling website: www.atruestory.co.uk
CYG Gold Academy & Consultancy LinkedIn: https://www.linkedin.com/company/cyg-gold-consultancy/
CYG Gold Academy & Consultancy Instagram: https://www.instagram.com/cyggoldacademy/
CYG Gold Academy & Consultancy Twitter: https://twitter.com/cyggold
Intro & Outro Music: Butterfly by Chanelly (Shae’s goddaughter)

Creating Black History - Episode 5: My Black History
In this Honest Participants Only episode, Shae discusses the theme, My Black History, with Shelley Prince. They both consider what the phrase means to them and share some fun childhood memories.
#ShelleyPrince
#HonestParticipantsOnly
#CreatingBlackHistory
More about Shelley Prince
LinkedIn: https://www.linkedin.com/in/shelley-prince/
More about Shae
Instagram: @shaeccspeare
Twitter: @shaeccspeare
LinkedIn: https://www.linkedin.com/in/shaeeccleston/
Intro & Outro Music: Butterfly by Chanelly (Shae’s goddaughter)

Creating Black History - Episode 4: A Small Ripple (lived experience and its impact)
In this Honest Participants Only episode, Shae talks to actor, Lejaun Sheppard, about the impact of a small ripple. He shares his recent experience of racism and they delve into how opportunities differ for a range of races in the Arts.
#LejaunSheppard
#HonestParticipantsOnly
#CreatingBlackHistory
More about Lejaun Sheppard
Twitter: https://twitter.com/lej_she
Theatre: https://www.londontheatredirect.com/actor/lejaun-sheppard
More about Shae
Instagram: @shaeccspeare
Twitter: @shaeccspeare
LinkedIn: https://www.linkedin.com/in/shaeeccleston/
Intro & Outro Music: Butterfly by Chanelly (Shae’s goddaughter)

Creating Black History - Episode 3: Tokenism
In this Honest Participants Only episode, Shae talks to Kathy Nelson about Tokenism. They touch on some uncomfortable truths whilst pledging to be ok with saying 'no'. Giggles abound at times too.
#KathyNelson
#HonestParticipantsOnly
#CreatingBlackHistory
More about Kathy Nelson
LinkedIn: https://www.linkedin.com/in/kathy-nelson-19bab542/
More about Shae
Instagram: @shaeccspeare
Twitter: @shaeccspeare
LinkedIn: https://www.linkedin.com/in/shaeeccleston/
Intro & Outro Music: Butterfly by Chanelly (Shae’s goddaughter)

Creating Black History - Episode 2: How Non-Black People Can Support in the Writing of Black History
In this Honest Participants Only episode, instead of only looking at the past, Shae talks to Dr Marie-Claude Gervais about How Non-Black People Can Support in the Writing of Black History with a view to ensuring something is being created for future generations to look back and be proud of.
#MarieClaudeGervais
#HonestParticipantsOnly
#CreatingBlackHistory
More about Dr Marie-Claude Gervais
LinkedIn: https://www.linkedin.com/in/marie-claudegervais/
More about Shae
Instagram: @shaeccspeare
Twitter: @shaeccspeare
LinkedIn: https://www.linkedin.com/in/shaeeccleston/
Intro & Outro Music: Butterfly by Chanelly (Shae’s goddaughter)

Creating Black History - Episode 1: What Our Success Looks Like
In this Honest Participants Only episode, instead of only looking at the past, Shae talks to Naomi Empowers about What Our Success Looks Like with a view to ensuring something is being created for future generations to look back and be proud of.
#NaomiEmpowers
#HonestParticipantsOnly
#CreatingBlackHistory
More about Naomi Empowers
The Naomi Empowers Show - Episode 4 w/ Shae https://www.youtube.com/watch?v=uuBPaFE_zWk&t=3747s
Success: The Inside Job by Naomi Empower (search Amazon).
YouTube: @tothemotherland
More about Shae
Instagram: @shaeccspeare
Twitter: @shaeccspeare
LinkedIn: https://www.linkedin.com/in/shaeeccleston/
Intro & Outro Music:
Butterfly by Chanelly (Shae’s goddaughter)

Amanda Maister || Honest Participants Only
In this episode, Amanda Maister shares her story of discrimination, health struggles and coping with life-changing circumstances.
From being 'let go' from a job on movie sets for speaking up about discrimination to surviving cancer, this is a story with listening to.
Be inspired!

Ben Ritter || Honest Participants Only
In this episode, Ben Ritter shares how he leads and empowers intrapreneurs and entrepreneurs to create a career they love.
His dulcet tones make this very easy listening. Ben shares how to craft a job you love from a job you have, how to create an environment that motivates your employees and, how to get unstuck.
He also has a story about his highs and lows in his pursuit of a passion-filled career.
Happy listening!
You can find out more about Ben here: www.benjamin-ritter.com

Riana Milne || Honest Participants Only
In this episode, Riana Milne shares her inspirational story of escaping a negative marriage, changing her life and making the most of the lemons she was handed.
Her motto, 'From Fear & Doubt to Personal Power, Purpose, Love & Success in All Life Areas.' only goes so far to explaining how her expertise and knowledge can change your life.
Click inwardly to see for yourself.
Happy listening!
You can find out more about Riana here: www.rianamilne.com

Christine Innes || Honest Participants Only
In this episode, I speak to Christine Innes, the host of The Corporate Escapists TV show and podcast. She shares her incredible story of how she went from being broke, broken and in a toxic marriage, to learning how to fall back in love with herself again.
She knows first-hand the feeling of being a hot mess when you’re at a crossroad in your life. Before becoming a Transition and Lifestyle coach, she was a corporate girl, the people pleaser and yes girl. Christine's story of transformation is incredible and inspiring. You won't regret making time for this.
Happy listening!
You can find out more about Christine here: www.christine-innes.com

Dai Manuel || Honest Participants Only
In this episode, I speak to Dai Manuel, award-winning digital thought leader and author, distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company and, a sought after lifestyle mentor and executive performance coach.
He tells me that about a year ago, he did the hardest thing he's ever done - a 10 day Vipassana silent meditation retreat. No talking, no exercise, no journaling, no reading - only meditating daily from 5am to 9pm. Here, he shares his mind-blowing experience and much more!
Dai has a lead-by-example way of living and a contagious personality that comes through in our chat.
Happy listening!
You can find out more about Dai Manuel here: www.daimanuel.com

John Kenny || Honest Participants Only
In this episode, I speak to John Kenny, founder of Interpersonal Relationship Coaching (IRC), Author, Speaker and Transformational Expert. He fills me in on his journey from rock bottom to superstar, educates about ways to love yourself and shares his knowledge on how to face the person looking back at you in the mirror.
His perspective on breaking down the barriers to success in our own lives is unique and, is completely fuelled by his own experience. He is not trying to sell a lifestyle. He is a great example of why and how doing right by ourselves can pay dividends.
This was an enjoyable, witty and compelling conversation that I hope you'll enjoy.
Happy listening!
You can find out more about John Kenny here: johnkennycoaching.com

Simone Pyle || Honest Participants Only
My guest on todays show is an old friend. In the year 2000, Simone Pyle lost 4 people she loved in a car crash. The accident shook our social and friendship circles to the core and the loss of such wonderful people is still felt today.
Parts of the audio may be shocking or difficult to listen to but Simone's insights into losing loved ones and learning how to cope are more than enough reason to spend some time with her families' story.
Dedicated to Mark, Noel, Constance and Peter xx
CONTENT WARNING - we briefly touch on a graphic detail of the accident.

Anju Bogle || Honest Participants Only
In this episode, the spotlight is on Anju Bogle. The purpose of this interview was to speak about her new business and the inspiration for her Anglo-Asian style but we quickly went off track (in the best way possible).
Anju shares stories of her childhood, the prejudice that followed her decision to marry outside of her race, her faith, family and so much more. I hope you'll be as moved as I was.
Enjoy!
N.B. Anju's bravery in sharing these deep, sometimes tough, stories about her life is commendable but may be a trigger for some. If you find that you are affected by her story and you would like to talk about your own experiences of trauma and/or isolation, the following organisation may be able to help:
Samaritans.org
Alternatively, you may be able to speak to a family member, friend or medical professional.

Jen Anderson || Honest Participants Only
In this episode, I speak to Jen Anderson, a woman of many talents and who wears many hats, about her experience of living with a debilitating and life-altering rare cancer. We laugh, exchange stories and put the world to rights.
Enjoy!
N.B. Jen's story may affected you deeply. If you are impacted by cancer or any of the issues we discuss in this podcast, the following organisations may be able to help:
Accoi.org
Samaritans.org
Alternatively, you may be able to speak to a family member, friend or medical professional.

Axel Blake || Honest Participants Only
In this episode, I speak to Axel Blake, the comedian, father and entrepreneur, about the importance of family and selling out the O2. We delve into friendship, motivating his son, he explains how yoga has changed his life and how it might help you to manage the back-stabbers! It was a truly inspiring experience.
Enjoy!

Paul Boldeau || Honest Participants Only
In this episode, I speak to Paul Boldeau about identity, successes, self belief and barriers to finding yourself.
Enjoy!