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Shut Up + Listen with Hope Alcocer

Shut Up + Listen with Hope Alcocer

By Hope Alcocer

A 15-minute podcast with your weekly dose of inspiration + insight. Hosted by Hope Alcocer (@hopealcocer)

If you're interested in being a guest on Shut Up + Listen, send an email to assistant@hopealcocer.com
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EP 9: SHUT UP + LISTEN: A MOTHER'S DAY CHAT W/ MAMA JOYCE

Shut Up + Listen with Hope AlcocerMay 08, 2021

00:00
26:18
S2 EP 2: SHUT UP + LISTEN: FROM CHI TO THE SEA W/ RACHEL MARDOIAN
Apr 15, 202229:50
S2 EPISODE 1: SHUT UP + LISTEN: CALM THE F*CK DOWN IT'S JUST WEED W/ JORDAN MASSA

S2 EPISODE 1: SHUT UP + LISTEN: CALM THE F*CK DOWN IT'S JUST WEED W/ JORDAN MASSA

** This Episode has an AAA...aka an AX3...aka an Armenian Aunt Advisory**

What does this mean?

This episode of Shut Up and Listen may include profanity, triggering topics, or content that is not appropriate for kids. TL;DR-- this may be an episode you DON'T blare in the car with your kids in the back seat. 

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Shut Up and Listen hosted by Hope Alcocer. A 15-minute podcast with your weekly dose of inspiration + insight. 

We're baccccccckkkkkkkk. 

In the Season 2 premiere of Shut Up and Listen, Hope is chatting with female entrepreneur, badass mom, wife, and self-proclaimed pothead Jordan Massa!  Jordan is the co-founder of Doja Consulting; a market research, strategy, and branding consulting company that specializes in the cannabis business and immersive & educational events. Jordan dives into her weed journey, how consumption has helped with chronic pain, and resources that can provide further education and products for all the weed connoisseurs out there. 

Jordan's favorite things:  

1. Mary's Medicinals  

2. HiVi  

3. Foria

Jordan has chosen to pay it forward to The Last Prisoner Project. We made this $25 donation to happily pay it forward in September 2021. Connect with Jordan via Linkedin or email jemassa@gmail.com 

Feb 01, 202232:10
EP 15: SHUT UP + LISTEN: IT TAKES A VILLAGE W/ MELIMEL
Jun 26, 202120:13
EP 14: SHUT UP + LISTEN: WELCOME [BACK] TO NEW YORK

EP 14: SHUT UP + LISTEN: WELCOME [BACK] TO NEW YORK

Shut Up and Listen hosted by Hope Alcocer. A 15-minute podcast with your weekly dose of inspiration + insight.

In this week's solo episode, Hope is coming to you live from New York City!

We cover moving during a heatwave, post pandemic weddings, letting go of past relationships and how important it is to be kind to yourself.


Jun 19, 202116:58
EP 13: SHUT UP + LISTEN: INTERNATIONAL BEST FRIENDS DAY W/ OLIVIA FORD + LAURA COSGROVE
Jun 09, 202115:55
EP 12: SHUT UP + LISTEN: THE ART OF THE PIVOT W/ EMILY MERRELL
May 29, 202131:58
EP 11: SHUT UP + LISTEN: LEARNING TO BREATHE W/ LAURA JENNINGS PT. 2
May 22, 202116:52
EP 10: SHUT UP + LISTEN: LEARNING TO BREATHE W/ LAURA JENNINGS
May 16, 202116:27
EP 9: SHUT UP + LISTEN: A MOTHER'S DAY CHAT W/ MAMA JOYCE

EP 9: SHUT UP + LISTEN: A MOTHER'S DAY CHAT W/ MAMA JOYCE

Shut Up and Listen hosted by Hope Alcocer. A 15-minute (ish) podcast with your weekly dose of inspiration + insight.

In this episode, Hope sits down and interviews her mom, Joyce (AKA Mama Joyce), for Mother's Day. Mama Joyce weighs in on all things motherhood in your 20s and 30s, balancing parenting + career, and practicing self-care as a mother.  



May 08, 202126:18
EP 8: SHUT UP + LISTEN: SMALL TOWN FEMINISM W/ JESSICA KACZMARCZYK

EP 8: SHUT UP + LISTEN: SMALL TOWN FEMINISM W/ JESSICA KACZMARCZYK

Shut Up and Listen hosted by Hope Alcocer. A 15-minute podcast with your weekly dose of inspiration + insight.

This week Hope is back chatting with a mutual friend from her small town in Michigan, Jessica Kaczmarczyk. Jess is a fully licensed social worker who focuses on helping young women. We discuss growing up as a feminist in a small town, finding your voice, and what advice you would give to your younger self with what you know now. 

Jess' Resources/Recommendations

Social:

Ella Grace Denton, Instagram

Rachael Alaia, Instagram

Brene Brown and her new podcast Unlocking Us (So good!)

Read:

Women Who Run With the Wolves by Clarissa Pinkola Estes

Men Explain Things to Me by Rebecca Solnit

Listen:

Laura Marling - A poetic British folk singer who is feminist as fuck and gender-bending

Sleigh Bells - To make you feel like a badass

Any music by Katheen Hanna (to also make you feel like a badass)

Mental Health:

If you have private insurance, call the number on your insurance card or talk to your doctor. Or simply go to psychologytoday.com and research the type of therapist you want to work with. Shoot them an email or phone call.

May 01, 202122:06
EP 7: SHUT UP + LISTEN: HAPPY BIRTHDAY

EP 7: SHUT UP + LISTEN: HAPPY BIRTHDAY

Shut Up and Listen hosted by Hope Alcocer. A 15 minute podcast with your weekly dose of inspiration + insight.

Birthdays suck. Breakups still suck. But we can do hard things. 

Mar 12, 202114:49
EP 5: SHUT UP + LISTEN: HI MY NAME IS HOPE AND I'M A CONTROL FREAK

EP 5: SHUT UP + LISTEN: HI MY NAME IS HOPE AND I'M A CONTROL FREAK

Shut Up and Listen hosted by Hope Alcocer. A 15 minute podcast with your weekly dose of inspiration + insight.

Hope is back! Coming at you live from Taco Tuesday in the great state of Michigan. When you have a fear of needles, acupuncture can't be that bad right? Wrong.  In 2021 we are learning to breathe and do what makes us uncomfortable. 

Mar 03, 202116:00
EP 4: SHUT UP + LISTEN INTRO 4 of 4: 2020 SUCKED, 2021 IS STILL SUCKING

EP 4: SHUT UP + LISTEN INTRO 4 of 4: 2020 SUCKED, 2021 IS STILL SUCKING

Shut Up and Listen hosted by Hope Alcocer. A 15 minute podcast with your weekly dose of inspiration + insight.

This is an intro to how 2021 is going so far. 2020 was hard, be kind to yourself. 


Mar 03, 202110:30
EP 3: SHUT UP + LISTEN: INTRO 3 of 4

EP 3: SHUT UP + LISTEN: INTRO 3 of 4

Shut Up and Listen hosted by Hope Alcocer. A 15 minute podcast with your weekly dose of inspiration + insight.

We are at the end of our intro. Hope moves to New York, changes career paths, and comes into her own as an author. This also serves as a general intro in what to expect from this podcast. Happy 2021!

Feb 22, 202109:29
EP 2: SHUT UP + LISTEN INTRO 2 of 4

EP 2: SHUT UP + LISTEN INTRO 2 of 4

Shut Up and Listen hosted by Hope Alcocer. A 15 minute podcast with your weekly dose of inspiration + insight.

T/W Suicide 

Hope takes you to part 2 of her story. Where a brain injury can lead to a creative renaissance, pulling yourself out of dark times and how reflecting on where you have been can help you appreciate where you are now. 


Feb 19, 202116:45
EP 1: [PILOT] SHUT UP + LISTEN INTRO 1 of 4

EP 1: [PILOT] SHUT UP + LISTEN INTRO 1 of 4

Shut Up and Listen hosted by Hope Alcocer. A 15-minute podcast with your weekly dose of inspiration + insight. 

DISCLAIMER: please excuse the audio issues in this episode- we have since fixed them. 

Introduction to your host Hope Alcocer. Childhood, college, introduction to a head injury that would change her life forever. 

Feb 08, 202111:05