How We Get Fit

In this episode we interview our good friend (more like family) Brian Faletogo. He has just recently started a new fitness journey and has been documenting his progress on instagram @thebiggjourney. We talk about how he got inspired to start and how he stays motivated to continue. We talk overcoming struggles, perseverance and overcoming obstacles. As well as diet, exercise and mindset. We know this episode will help you on your journey as well. Enjoy.

In this episode we interview Revelation Wellness Trainer and Executive Director of Administration for Revelation Wellness Fran Patoskie. We talk about working out, being to obsessed fitness, the spirituality of fitness, diet and much more. We had a lot of fun interviewing Fran and we know you will enjoy it as well.

This is our first episode where we interview a couple. Dane and Sheree are busy professionals and yet they have been able to figure out a way to stay in shape, get healthy and strengthen their relationship all at the same time. 

Enjoy the episode!

In this episode we talk to Brittney Hill. A wife, a mother, a nurse, a student, a beach body coach and well just a busy person in general. She did not let her schedule and her to do list hold her back from accomplishing her goals. We talk about exercise, diet, mindset and more. Mahalo for listening. Enjoy!

Salani Ainu'u is a CrossFit coach and in this interview we talk about how his bigger cousins motivated him to workout in the wrong way for the wrong reasons. How his doctor making a joke about fried chicken led to joining a CrossFit Gym. And how a good coach and a good community of people with like minded goals can make all the difference in achieving your health and fitness goals. Enjoy

In this How We Get Fit Podcast interview we talk with Jenny Pivonka a wife, a mother of 3, two if which are twins, a full time nurse, a group fitness instructor and she is also involved with an organization, The Star Initiative, that helps victims of human trafficking.  We get into her history fit athletics and fitness. She has done a lot from Gymnastics to cheerleading. We talk about how she got into a fitness career as well as her diet and exercise program and how she makes it a priority. This episode is full of great tips and stories so tune in and enjoy!  Website: www.HowWeGetFit.com Instagram: @howwegetfitpodcast

John Hook is a professional photographer, specializing in... well everything - from weddings to surfing. He is Flux Magazine senior contributing photographer, has published 2 books, and has a LONG list of accomplishments. But most of all, he is just a generous and genuinely good guy. He shares how fitness to him isn’t an outward thing, but it’s about longevity. Being around for the long haul. He has a passion for the water and his good health is a byproduct of his active lifestyle. Enjoy 🤙🏾

This is an updated trailer. The old one is from like 2 years ago and it is "cringy". This was actually a video that I posted on our Instagram @HowWeGetFitPodcast go check it out if you want. Like the title of this episode says we are launching this Podcast on Friday January 1st 2021. We are going to interview the people, tell the stories and share the tips and tricks to help you and us finally get in shape. Oh, and we are Shanna and Kalani and we'll see you in the next episode.