This is Beacon
By I Am Beacon
Presented by I Am Beacon, a 501(c)(3) non-profit organization dedicated to serving and empowering the Beacon community.
This is BeaconAug 11, 2021
Ep. 105 #Jointheconversation| Mindfulness with Allyson
Listeners will gain insights into how Allison's career transitions influenced her approach to mental health and wellness. She discusses the stigmas attached to mental health in inner cities, the nuances of psychiatric nursing, and the transformative power of mindfulness and meditation in personal growth.
This episode offers a candid look at Allison's professional and personal experiences, highlighting her holistic approach to healing and wellness. It's a crucial conversation for anyone looking to deepen their understanding of mental health and break down the barriers of stigma associated with it. Join us as we explore Allison's journey and her commitment to improving mental health care through personal insight and professional expertise.
Ep. 104 #JoinTheConversation| Functional Medicine with Aditya
Delving into Aditya's background in computing and his transition to functional medicine, they explore the intricate landscape of health and wellness. From the profound impact of social determinants of health to the pivotal roles of mindfulness and nutrition, the dialogue spans across various dimensions of holistic well-being.
Aditya underlines the imperative for personalized care and community engagement to democratize functional medicine. For more information, reach out to Aditya at aryafnp@gmail.com.
Ep. 103 ICYMI | Just the 2 of us
In this special episode of the "This Is Beacon" podcast, hosts Reuben and Brandon engage in a reflective and candid conversation about the evolution of their podcast and its role within the broader mission of the "I Am Beacon" organization. They discuss the origins of the podcast, its development over the years, and its current format which aims to capture the voice of the city and connect its community members.
Throughout the episode, they reminisce about past episodes, the initial challenges of starting a podcast, and the unexpected joys and insights gained from engaging with the community. Brandon reflects on the podcast's impact, noting how it has served as a platform for local heroes to tell their stories and how it has evolved to include discussions on broader community issues.
They also explore the growth of the "I Am Beacon" organization, its new membership program, and their personal roles within the restructured entity. The conversation reveals their dedication to fostering community connections and the significant role the podcast plays in achieving this goal.
Reuben and Brandon's dialogue is interspersed with thoughts on future plans, including continuing to feature diverse community voices and furthering their outreach through special series and community events. The episode encapsulates their commitment to using the podcast as a tool for community engagement and social change.
Beacon's West End Story | Revisiting The Community Through The Voices That Once Called It Home
📣 Welcome back to Beacon's West End Story! 🏙️
In this episode, Reuben and Brooke share their reflections on the enlightening discussion with Professor Hochfelder and Connie Whitener Perdreau. We take a trip down memory lane into the experiences of West End residents, offering a glimpse into the vibrant community that once thrived.
To stay connected with our ongoing journey through the rich tapestry of Beacon's West End, don't forget to subscribe!
But that's not all; be sure to explore the exhibits that highlight this vital piece of our history:
🏛️ At Beacon Historical Society, the exhibit is open now until February 2024. Immerse yourself in the history and heritage of the West End.
📚 At Howland Public Library, the exhibit opens on Saturday, October 14th. Be among the first to discover the West End community.
Join us for these exciting live events:
🗓️ Tuesday, October 24, 7 PM | Panel Discussion: Beacon's West End Story, Community Perspectives at Springfield Baptist Church, 8 Church Street, Beacon, NY
🗓️ Wednesday, November 15, 2 PM | Community Sharing, Beacon's West End Story at Dutchess County OFA Friendship Center, 1 Forrestal Heights, Beacon, NY
If you're passionate about preserving our community's history and would like to contribute by sharing your voice, photos, or artifacts from the West End, please reach out to us at iambeacon.info@gmail.com.
Learn more about this collaborative project with Beacon Historical Society, Howland Public Library, Highlands Current, and I Am Beacon at beaconlibrary.org/westendstory. 🌐
Let's celebrate our community's history and the vibrant West End together! 🌟📜 #Community #iAmBeacon #BeaconWestEnd #UrbanRenewal
Beacon's West End Story | Exploring Urban Renewal w/ Professor Hochfelder and Connie Whitener Perdreau
Welcome to Beacon's West End Story! Join us on an extraordinary journey through time as we delve deep into the intricate history of Urban Renewal and its profound impact on the community of Beacon's West End.
On this first episode, we have the privilege of sitting down with historian and University at Albany Professor, David Hochfelder. Together, we navigate the complex landscape of Urban Renewal, exploring its multifaceted aspects. Professor Hochfelder acts as our guide, leading us through the maze of funding sources, policy decisions, and urban planning strategies that shaped the course of Urban Renewal. We'll peel back the layers, unraveling the complexities of this historical phenomenon, and examine its intentions, successes, and the far-reaching consequences it left in its wake.
But this episode isn't solely about historical analysis; it's about personal experiences too. We're honored to welcome a special guest, Connie Whitener-Perdreau, a former resident of the West End. Connie shares her unique perspective, providing a personal lens through which we can gain insight into the profound impact of Urban Renewal on Beacon's West End neighborhood.
Subscribe now to stay connected with our ongoing journey through the rich tapestry of Beacon's West End. If you're passionate about preserving the history of our community and would like to contribute by sharing your voice, photos, or artifacts from the West End, please don't hesitate to reach out to us at iambeacon.info@gmail.com.
Join us in celebrating the spirit of our community, exploring the complexities of Urban Renewal, and preserving the invaluable stories that define the Beacon's West End. 🏡📚 #Community #iAmBeacon #BeaconWestEnd #UrbanRenewal
Ep. 102 Celebrating BB Moore BIPOC Mental Health Awareness Month with The Brain and Body Coalition
Heather Ann Pitcher, founder of The Brain and Body Coalition, joins us to discuss the significance of BB Moore BIPOC Mental Health Awareness Month. We explore the importance of self-care and upcoming events planned by the coalition to celebrate the month. Heather highlights the unique challenges faced by BIPOC individuals and emphasizes the need for cultural sensitivity in mental health initiatives. The episode concludes with a call to action, encouraging listeners to engage with the coalition and support mental health advocacy.--
#JoinTheConversation | This is Brandon
Ep. 100 '' Keeping it 100''
This is Beacons 100th episode!!!!
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Ep. 99 Celebrating Our Veterans | This Is Tina
Happy Veterans Day!
In celebrating our local heroes, we sat down with Beacon's own Tina Grover to hear about her military career serving 30 years to our country and what she is up to in retirement. We talk about her decision to join, experience as a woman in the military, and learn about her new adventures in retirement with meditation and reiki!
If you'd like to get in touch with Tina, please reach out to us directly at iambeacon.info@gmail.com or...
- Check out Sister Soldiers on Facebook
- For more info on the U.S Airforce check out Careers - U.S. Air Force
Ep. 98 This is Christian with Beacon Bonfire: Music + Art Festival
Ep. 97 Part 3: ICYMI | Back 2 School Block Party Spotlight: This is Pastor Nikki
In case you missed us at the Annual Back 2 School Block Party -
Check out this episode as we hear from the Pastor Nikki with Open Arms Christian Ministries International - learn about their mission, services and ways you can be involved!
#IAmBeacon #Beacon #Community #Giving #Volunteer
Ep. 97 Part 2: ICYMI | Back 2 School Block Party Spotlight: This is Rombout Middle School
In case you missed us at the Annual Back 2 School Block Party -
Check out this episode as we hear from the Rombout Middle School!
#IAmBeacon #Beacon #Community #Giving #Volunteer
Ep. 97 Part 1: ICYMI | Back 2 School Block Party Spotlight: This is the Children's home of Poughkeepsie
In case you missed us at the Annual Back 2 School Block Party -
Check out this episode as we hear from the Children's Home of Poughkeepsie - learn about their mission and services and ways you can be involved!
#IAmBeacon #Beacon #Community #Giving #Volunteer
Ep. 96 Checking in with I Am Beacon
On this episode, the team recaps the latest happenings with I Am Beacon.
As we kick off our busy season here, listen in to learn about our Making A Difference Scholarship, iGotGame eGaming League, and Digital Art Program. The team also touches on our annual events Back to School Block Party and I Run Beacon 5K and more...
To learn more about I Am Beacon visit us: www.iambeacon.org
Follow us at Facebook.com/iambeacon Instagram @i.am.beacon
#iambeacon #thisisbeacon #Beacon #community #2022
Ep. 95 #JoinTheConversation | This Is County Legislator Barrington Atkins
On this episode of the #JoinTheConversation series, we are joined by mental health specialist and Dutchess County Legislator, Barrington Atkins.
We learn about his journey into the field of mental health and dive in to hear his work in this space as both a practitioner and legislator.
To get in touch with Barrington: Cell: 845-518-0056 | E-Mail: bratkins@dutchessny.gov
To email all legislators: CountyLegislature@DutchessNY.gov
To learn more about our co-host Heather-Ann and Nami Mid-Hudson:
- Listen to This Is Beacon episodes #45 and #48
- Visit: @namimidhudson | Linktree
- Mental Health Marathon Event details: Saturday, May 21 9AM-2PM, 49 Pershing Avenue, Poughkeepsie, NY
#JoinTheConversation #MentalHealthAwareness #MentalHealth #Wellness #GoodVibesWellness #Beacon #BeaconNY #Community
Ep. 94 #JoinTheConversation | The Slap! A Look at Black Men and Mental Health
This Oscar's, we all witnessed Will Smith slap Chris Rock. On this episode, we get a look at Men and Mental Health from a male perspective.
Listen in as the team gives their reaction on the incident, share their thoughts on the potential pressures that contributed to the incident and dive into the explore the pressure, stigma and unease around mental health for black men.
To learn more about I Am Beacon visit us at: www.iambeacon.org | facebook.com/iambeacon | IG @i.am.beacon
#JoinTheConversation #MentalHealth #MensWellness #IAmBeacon #ThisIsBeacon
Ep. 93 #JoinTheConversation | Good Vibes Wellness with Jessica Mills
On this episode of the #JoinTheConversation series, we are joined by local "eclectic-therapist" Jessica Mills.
We learn about her background, journey to Beacon and dive into hear her perspective on all things boundaries.
To get in touch with Jess or view her bookshelf check out her website at: www.goodvibeswellness.com
- Learn more about the 5 Love Languages: Discover Your Love Language - The 5 Love Languages®
To learn more about Heather-Ann and Nami Mid-Hudson:
- Listen to This Is Beacon episodes #45 and #48
- Visit: @namimidhudson | Linktree
- Mental Health Marathon Event details: Saturday, May 21 9AM-2PM, 49 Pershing Avenue, Poughkeepsie, NY
#JoinTheConversation #MentalHealthAwareness #MentalHealth #Wellness #GoodVibesWellness #Beacon #BeaconNY #Community
Ep. 92 #JoinTheConversation | American Foundation for Suicide Prevention
On this episode, we are joined by Megan and Mike with the American Foundation for Suicide Prevention.
We discuss their background, the tough topic of suicide and their upcoming event Hike for Hope happening right here at Mount Beacon.
To register for the Hike for Hope visit: https://supporting.afsp.org/index.cfm?fuseaction=donorDrive.event&eventID=8441
Event Details
- Date: 05/21/2022
- Location: Mount Beacon Park, Beacon, NY
- Registration: 8:00 am
- Event Time: 9:00 am - 1:00 pm
For more information, please contact:
- Contact Name: Megan Tarantino & Michael Stewart
- Contact Phone: (845) 554-6604
- Contact Email: meganmccabe89@gmail.com
If you or someone you know is in need of support:
- National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741.
- ***988 dialing code discussed on the show today will be available beginning July 16, 2022
- To learn more about the American Foundation for Suicide Prevention visit: www.afsp.org
To learn more about I Am Beacon visit us at: www.iambeacon.org | facebook.com/iambeacon | IG @i.am.beacon
#JoinTheConversation #Beacon #MentalHealth #MentalHealthAwarenessMonth #AmericanFoundationforSuicidePrevention #HikeforHope #iambeacon
Ep. 91 #JoinTheConversation | Mental Health Awareness Month
May is Mental Health Awareness month. With 1 in 5 adults experiencing mental illness and 18% of adolescents reporting the pandemic had a significantly negative impact on their mental health it is imperative that we come together to ensure all members of the community feel seen and supported.
Listen in as the team is joined by Heather Ann from NAMI Mid-Hudson joins us to chat ways in which you can celebrate and share your message of hope this May!
Big shout out to local Girl Scout Troops 10459 & 10293 who made and hung all the ribbons here in Beacon!
To learn more about I Am Beacon please visit www.iambeacon.org or follow us on social media at facebook.com/iambeacon or on IG @i.am.beacon
To learn more about NAMI Mid-Hudson check out www.namimidhudson.org
#JoinTheConversation #iAmBeacon #MentalHealthAwarenessMonth #NAMIMH #NamiRibbonCampaign
Ep. 90 Catching Up w/ I Am Beacon
Curious about I Am Beacon and all they have going on, well this episode of for you! Listen in as the team checks in to discuss what they are proud of so far in 2022 and what they look forward to in the coming months.
To learn more about I Am Beacon visit us: www.iambeacon.org
Follow us at Facebook.com/iambeacon Instagram @i.am.beacon
#iambeacon #thisisbeacon #Beacon #community #2022
Ep. 89 'Leadership in Action | This is Rob Part 2’
One this episode, we get a glimpse of the great work Rob is involved with today and his role sitting on the board of the Highland Current. Without further ado, this again is Rob.
Ep. 88 ‘Good Cause Eviction | This Is Councilwoman Paloma Wake’
Listen in as Paloma and the team discuss just what exactly is in this new law, it’s intention and potential impact.
If you are interested in learning more please reach out to your local councilman or contact Legal Services of the Hudson Valley at 845.253.6953 or online at www.Lshv.org
Ep. 87 'Traction Park…This is Seth’
Well for those who do, this will be a trip down memory lane... for those of you who don’t, welcome to what was once... America’s scariest little water park!
On this episode, director Seth Porges joins the team to discuss his documentary film Class Action Park now streaming on HBO Max.
The team dives in to understand Seth’s journey to making the film, his passion behind the project and all the fascinating tales and facts behind the park.
Without further a due - this is Seth
Ep. 86 'You grow, girl...This is Mrs. Flowers'
In this episode, it’s all things, Mrs. Flowers!
The team is joined by local shop owner Sara Leonardo Taylor aka Mrs. Flowers and her husband, Jamie.
We discuss their connection to Beacon and the journey that led them back, their business, and the services offered!
Without further ado - this is Mrs. Flowers!
Ep. 85 'Council Meeting Reaction 2-22-22'
In this episode, the team reacts to the hot button topic of Good Cause Eviction and statements made at the recent council meeting.
To view the full council meeting, check out The City of Beacon's YouTube channel at the link below.
#ThisIsBeacon #IAmBeacon #BeaconNY #Community
https://m.youtube.com/channel/UCvPpigGwZDeR7WYmw-SuDxg
Ep. 84 'Beacon's West End Story| This is Connie'
In this episode, the team is joined by Connie Perdreau, the daughter of Henry and Mazie Whitener.
Connie drops by to discuss her experience growing up in Beacon, how Urban Renewal efforts impacted her family, and the West End Story Project.
Without further ado, this is Connie.
West End Story: Urban Renewal in Beacon project:
www.beaconlibrary.org/westend
For those who may be familiar, Mr. Whitener worked at Castle Point and owned a sanitation business with clients including the previous A&P Grocery Store and Grant’s on Main Street as we as an auxiliary police officer.
*VIDEO Version* Ep. 83 'Black History Month 2022'
On this episode the crew discusses the Joe Rogan fall out and review ways you can celebrate Black History Month locally.
#ThisIsBeacon #IAmBeacon #BeaconNY #Community #BlackHistoryMonth
*VIDEO Version* Ep. 82'This is EriK'
On this episode, Erik Orquist drops by... We discuss his experience growing up bi-racial and how it has informed his parenting style today. Without further adue, this is Erik
Ep. 82 'This is Erik'
On this episode, Erik Orquist drops by... We discuss his experience growing up bi-racial and how it has informed his parenting style today. Without further adue, this is Erik
* VIDEO Version* Ep. 81 Tara's Mission: The Saga continues...
On this episode - the team is joined once again... by Tara Simmons... a local athlete who takes on ultra-distance challenges in her mission to spread love and awareness of Human Rights... If you are new to Tara’s Mission... we encourage you to go back and check our previous episodes dedicated to documenting her journey; Episodes 6, 14, and 61! Without further adue, this is Tara...
To join Tara on February 19th at the Party 4 Human Rights, get your ticket today:
Party for Human Rights | Tara's Mission (runsignup.com)
To learn more visit -
www.tarasmission.com
facebook.com/tarasmission
#Beacon #ThisIsBeacon #HumanRights #Community #Running #Athlete #UltraAthlete #iAmBeacon #Beacon #BeaconNY #HudsonValley #LocalLove
Ep. 81 Tara's Mission: The Saga continues…
On this episode - the team is joined once again... by Tara Simmons... a local athlete who takes on ultra-distance challenges in her mission to spread love and awareness of Human Rights... If you are new to Tara’s Mission... we encourage you to go back and check our previous episodes dedicated to documenting her journey; Episodes 6, 14, and 61! Without further adue, this is Tara...
To join Tara on February 19th at the Party 4 Human Rights, get your ticket today:
Party for Human Rights | Tara's Mission (runsignup.com)
To learn more visit -
www.tarasmission.com
facebook.com/tarasmission
#Beacon #ThisIsBeacon #HumanRights #Community #Running #Athlete #UltraAthlete #iAmBeacon #Beacon #BeaconNY #HudsonValley #LocalLove
Ep. 80 'I Love Local Rewards'
We discuss his background, his passion for community building and dive in to understand how his business serves to help local small businesses thrive while promoting the importance to shop local!
Without further a-due, this is Ramon.
Ep. 79 "The Raven and The Wolf: This is Shannon"
As we kick off the New Year-
Shannon with Raven and the Wolf Spiritual Services drops by to chat with the crew
Located here in Beacon, the team discusses her background, and work as a spiritual guide, medium, and more...
Without further ado, this is
Shannon
EP. 78 2021, The Year of Growth'
The group shares some of their favorite community initiatives from the past year, as well as some things they're looking forward to doing in 2022!
Ep. 77 A Career in Architectural Design, This is Susan
On this episode, we dive in to hear from Beaconite, Susan Alvarez. Susan drops by to share her journey and insight to building a career in architectural design.
To connect with Susan:
To check out MAAD Achitects visit:
Ep. 76 'Unconventional adventures... This is Mike'
We discuss his background and dive into all things soccer... listen in to hear Mikes experience in the game and get his perspective as a long time coach!
Mike also shared his unconventional career path in finance!
Without further ado, this is Mike!
Ep. 75 Faith at Work in Our Community... This is Pastor Bill
Pastor Bill joins us to share his journey, his wisdom, and the great work the church is involved with including the current efforts going on this Thanksgiving!
Without further ado, this is Pastor Bill.
To learn more about the Thanksgiving Food Drive or to sign up a family in need please visit: www.salemtabernacle.com
#IamBeacon #Beacon #community #thanksgiving #GivingBack #ThisIsBeacon
EP. 74 US Veteran and Local Hero... This is Rob
On behalf of us here at This Is Beacon, Happy Veterans Day to all the Beacon Veterans and their families! We thank you for your service! On this special episode, we sit down with local hero, retired US Coast Guard, Robert Lanier Rob joins us to share his background and experience serving our country and the many ways he has and continues to serve here locally, in the Beacon community! Enjoy!
#Community #Veteran #ThisIsBeacon #IAmBeacon #Beacon #GiveBack #Volunteer
Ep. 73 I Am Beacon-Giving Back This Fall
#iAmBeacon #GivingBackDoingMore #BeTheChange #Beacon #Community
Ep. 72 Nonprofit Leadership... This is Devin
On this episode, the team chats with Devin Browne- the founder and CEO of Sports Konnect
Located in Miami, FL, Devin drops in to share his background, his journey to building his program, the services he provides and all things non-profit leadership.
To learn more visit:
www.sportskonnect.org
Ep. 71 Our Local Guide to Beacon
Check out this episode as the crew discusses their take on what to do, see, explore and experience here in Beacon! For visitors and community members - listen in to hear what the team enjoys here at home! :) #VisitBeacon #IAmBeacon #ThisIsBeacon #Community #Vacation #Hike #MtBeacon
Ep. 70 This is Contender eSports
Owner, Deanna Fino, sits down to chat all things gaming! We learn about her inspiration for starting this franchise right here in the Hudson Valley, how it all works, what equipment is in the building, what to expect and more!
If you’ve been curious to know what all the buzz is about when it comes to these new gaming facilities - this is the episode for you!
To learn more check out their website: contenderesports.com/location/hudson-valley-ny/
Ep. 69 TMYK: The Library of Things
On this episode, Brooke and Brandon review Howland Library’s latest expansion called the Library of Things.
Listen in to as they review all the new items available to rent for free with your library card.
To learn more visit:
beacon library.org
Ep. 68 TMYK: What's Happening with the Spirit of Beacon This Year?
On this episode, Brooke and Brandon discuss the upcoming Spirit of Beacon Day. Due to current state of the pandemic, there will not be a parade and festival on Main Street this year instead there will be satellite events across the city. Listen in as the team chats how it will work what they are looking forward to celebrate our community this year!
Check out the link below to view the full calendar of events:
Ep. 67 A Legacy of Love... This Is A-Sicka Heals Foundation with Pam
On this episode, Pam Powell-Howard stops by…
We discuss her connection to Beacon, her mission to raise awareness on mental health in honor her son Anthony’s legacy and the work behind A-Sicka Heals Foundation.
***EVENT ALERT: To show your support for this important work join us on Saturday, September 11th for the 2021 Get Physical - Beacon at South Avenue Park at 9am to walk, ride and get active in honor of Anthony!
Click below to view Pam's speech at The Rock Out 4 Mental Health Event: https://www.facebook.com/2324491681157721/videos/1190702247775871/
Visit their website: A-Sicka Heals | Philanthropy (asickaheals.org)
Follow A-Sicka Heals at: A-Sicka Heals Foundation - Home | Facebook
#ThisIsBeacon #MentalHealthMatters #ASickaHeals #Beacon #Community #JoinTheConversation
Ep. 66 #RunIt: The 10th Annual I Run Beacon 5K Run/Walk
On this episode, the team discusses the 10th Annual I Run Beacon 5K Run/Walk.
Listen in to hear about the mission behind the run and how to participate in this virtual race.
To learn more or to sign up - check out irunbeacon.com
Ep. 65 This is the Girls Scouts with Troop Leader, Rhonda
As part of the Girl Scouts Heart of the Hudson, Rhonda is a troop leader here in Beacon!
Today, she shares with us her experience with the Girls Scouts, how the program works and the benefits for participants!
Without further adue, this is Rhonda
Ep. 64 Youth Podcast Club: This is Skhy
On this episode, the team is joined by a local youth Skhy. Skhy participated in the This Is Beacon Youth podcast program put on through in partnership with the Howland Library. Today we get to hear her experience and listen in to the episode she created. If you are interested to learn more about the This Is Beacon youth podcast program, email us at iambeacon.info@gmail.com
#Youth #Beacon #Podcast #iAmBeacon #ThisIsBeacon
Ep. 63 This Is... The Annual Back 2 School Block Party!
In this episode we dive into to chat about the Annual Back 2 School Block Party happening this weekend! Listen in as the crew discusses the background, what to expect and the Class In A Bag initiative. #Beacon #Back2School #BlockParty #IAmBeacon #ThisIsBeacon #Community
Ep. 62 A Career In Graphic Design... This Is Brianna
On this episode, we chat with Brianna Rascoe. This Beaconite is an alumna of SUNY New Paltz and a powerhouse in all things branding and graphic design. Listen in as the crew gets to hear how Brianna’s love for art was born and the journey she took to explore her talent and build her career. #IAmBeacon #Journey #Design #Art #Career #Community #Beacon #HudsonValley