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ShineBaby, Shine!

ShineBaby, Shine!

By ShineBaby, Shine!

This podcast connects to the heart the mind and the soul of who you are. Some are whole personal health reflections & some are God- reflections. to attend to your spiritual self care & living complete in God n’ loving you. Shine messages are all about recognizing WHERE, WHY and WHEN you need personal inspiration, & HOW to pay it forward, OBTAIN IT, & LIVE a more meaningful life. JennRene Owens is the Shine Whisperer Who helps you tune inward and appreciate yourself on an entirely different level. Listen & Lead!❤️
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Currently playing episode

What’s Next? Intentional Practices of Self Care & Personal Growth. Part 1 - 7-16-19

ShineBaby, Shine! • By ShineBaby Shine! • Jul 16, 2019

00:00
09:25
1x
Valued.
Valued.
What do you NEED? If ya don’t know; you are NOT living your truth. Live, Laugh, Love.. what produces this rhythm in your life? Do you practice it regularly? It’s a must.
05:47
June 25, 2020
Complexities of Transition: Rhythm, Routine, Relationship
Complexities of Transition: Rhythm, Routine, Relationship
When life is an upheaval of change and none of it is expected, How do you handle it? How can you be easy on yourself, and give allowance to it? What gives it ease ?
15:00
June 01, 2020
Seek Insulation, Not Isolation.💜
Seek Insulation, Not Isolation.💜
In this time of #COVID-19 , there are plenty of things we can be thinking. Choose positivity, choose Joy, Choose to Live In Peace. It’s up to you. Thrive!
06:06
March 31, 2020
Surrender.
Surrender.
Surrender. It’s hard to do, they say... I can’t ... it’s too challenging. Yet every time this discipline is practiced in my life, I find value. Come share my journey & see what I found.
06:45
February 20, 2020
I Need (Some) Intentional Space
I Need (Some) Intentional Space
Intentional Space disks up needs, wants and desires. The only way to “ find you” is to “search for you.” How intentional have you been in seeking and finding Yourself? Take Some Time, Slow Down, & Get Intentional With Rest. (I’ll bet you’re in there, somewhere...)
06:53
July 18, 2019
What’s Next? Intentional Practices of Self Care & Personal Growth. Part 1 - 7-16-19
What’s Next? Intentional Practices of Self Care & Personal Growth. Part 1 - 7-16-19
How are you choosing to move forward in life? What are your intentional practices of self development? How are YOU “Choosing Life?” Living practical goals require personal goals being challenged. It’s where TRUE change happens. Join me as I share practical steps to self- change.
09:25
July 16, 2019
Significant Benefits Of Asking For Help Pt.2
Significant Benefits Of Asking For Help Pt.2
During one of my previous mentoring sessions I shared a "thank you" to my tribe for helping me through meaning is where we may resonate the most & find the most meaning. listen in anod gain some new knowledge. Peace.
09:04
May 05, 2019
Significant Benefits Of Asking For Help Pt.1
Significant Benefits Of Asking For Help Pt.1
The benefits Of Asking For Help Can go a mighty long way once you have settle into a decision. It can change your life. Listen to my reasons & ADD more of tor own.
07:12
May 05, 2019
RE-VALUATE Your VALUE !
RE-VALUATE Your VALUE !
Being in a place of walking in and receiving "grace"; & developing your own personal "SELF-LAW" , is critical for THRIVING & BEING FULFILLED, in life.
10:50
April 24, 2019
Struggling with perception around why we endure hard things, spiritually.
Struggling with perception around why we endure hard things, spiritually.
Many times when we endure struggle we fight with the reasoning side of “why” it’s happening.. What we need to know is: regardless of the reason why we believe it’s so; many , many times we are wrong. Because there can be positive reasons, too.
06:20
April 18, 2019
Vulnerability is a CLARIFIER
Vulnerability is a CLARIFIER
This episode is about my ONE WORD for 2019: Clarity. It touches on how I dealt with vulnerability as a personal challenge, and what resources I took stock of as I endured.
03:33
April 10, 2019
Hope. (Darkness Has a Time Limit.)
Hope. (Darkness Has a Time Limit.)
Sometimes hope is elusive- and doesn’t feel good to the body, mind or soul. It’s hard to remember that Hope can have Purpose, and that Hope can be a Teacher.
06:04
March 21, 2019
Taking Flight & Moving Past Fears
Taking Flight & Moving Past Fears
What would you do if you weren’t afraid? Here, we learn to harness fears that may arise in the creative process. Fear of Success is real and can keep us from taking risks with our successful endeavors. Here I get real and personal. I’m JennRene Owens; Check me out on www.jennrene.com
06:39
March 07, 2019
Passion & Your Core Values- Segment from the Aha Moment w/ Kristi & Jennifer
Passion & Your Core Values- Segment from the Aha Moment w/ Kristi & Jennifer
The Aha Moment ~ with Jennifer, life coach and author at www.jennrene.com & Kristi Bridges (1minutewiser.com ) an author & writing coach are good friends & love to share perspective. Join us as we give perspective on Passion.
10:21
March 07, 2019
What Keeps Me Centered. (Spiritual-Self-Care)
What Keeps Me Centered. (Spiritual-Self-Care)
Keeping a Yourself Centered is about staying focused on being comfortable with yourself. Develop an intentional routine and determining what keeps you centered is key to personal soul care. What keeps you centered?
05:04
March 04, 2019
Rituals of Self-Appreciation
Rituals of Self-Appreciation
Rituals have benefit. Do you have some?? Children thrive by them. I share how memories are connected to rituals and offer a few ways you can find hope in them. Check me out on www.jennrene.com
03:16
February 20, 2019
Self Forgiveness & Receiving Grace
Self Forgiveness & Receiving Grace
The lessons of life teach us how to forgive ourselves, be in relationship with God & believe in yourself. This is spiritual care. Let’s dive in! ( This excerpt is conversation taken from The Aha Moment with Kristi Bridges ( www.1momentwiser.com and JennRene Owens (www.jennrene.com) Owens
07:18
February 20, 2019
Three Reasons to Know Yourself
Three Reasons to Know Yourself
Who should know you best? Not your husband , boyfriend or your mother. It should be YOU. Regular self-reflection is primary for knowing yourself.
05:40
February 20, 2019
Release & Self -Forgiveness. (Christian perspectives)
Release & Self -Forgiveness. (Christian perspectives)
JenRene‘s blog is www.jennrene.com What it takes to Release & Receive. This is an excerpt with Kristi Bridges at 1minutewiser.com . (We used to do a podcast called the aha moment. ) Sometimes Shame & Self Acceptance is hard when we don’t understand grace& how to receive it.
07:25
February 18, 2019
Changed My Name, Changed My Life.
Changed My Name, Changed My Life.
Have you ever experienced in life where a simple meaning brought enlightenment to your soul? It’s called an epiphany . Well that happened to me; & my entire life changed for good. JenRene‘s blog is www.jennrene.com
09:03
February 07, 2019
The Art of Appreciation: Adding Value To Someone’s Life
The Art of Appreciation: Adding Value To Someone’s Life
How can you engage with people in a way that adds value to their lives? On this episode we ask the Question above to see if you’re appreciating and being present with those you love. Let us know how this resonates with you on “Shine Baby Shine”.☺️ JennRene‘s blog is www.jennrene.com
05:50
February 07, 2019