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If Only Entrepreneurs

If Only Entrepreneurs

By Christina DeFranco

A podcast for new entrepreneurs who want build an intentional business and NOT look back and say "if only...". The focus of discussions will surround how to build a business online, common mistakes entrepreneurs make, and the mindset shifts you need to show up as your best self.
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Currently playing episode

Ep. 2 - How to Start on Social Media

If Only EntrepreneursMay 24, 2021

00:00
14:06
Ep. 30 - Stay in Your Lane as an Online Entrepreneur
Mar 11, 202214:39
Ep. 29 - The Biggest Lesson I Learned This Week
Mar 04, 202211:20
Ep.28 - Sharing All the Social Media SECRETS with Riley Welch from 92Social
Feb 25, 202232:29
Ep.27 - STOP Selling in Desperation... Even When You NEED Clients
Feb 11, 202218:07
Ep. 26 - A Deep Dive into our Relationship with Money - with Niki Ferguson
Feb 04, 202241:52
Ep. 25 - Where to Invest Your Money as a New Entrepreneur
Jan 28, 202214:47
Ep. 24 - What I would do FIRST if I was starting a business today.
Jan 21, 202217:50
Ep. 23 - Do You Need a Certification to Get Started? - with Mickaela McNatt
Jan 14, 202238:30
Ep. 22 - How to Manage Your Energy as an Entrepreneur with Rylee June
Dec 03, 202142:37
Ep. 21 - Wealth only MAGNIFIES Who You Are Now
Nov 26, 202111:33
Ep. 20 - Quantity is Better Than Quality (The SECRET to Content Creation)
Nov 19, 202108:55
Ep. 19 - How to Up-Level in Business
Oct 22, 202114:39
Ep. 18 - How to Create a Marketing Plan (Step-by-Step)
Oct 15, 202120:38
Ep. 17 - The Most Important Principle for Personal Brands
Sep 27, 202109:27
Ep. 16 - How to Pick a Business Mentor/Course
Aug 30, 202114:39
Ep. 15 - FitLittleMeg's Journey to Becoming a 3x Business Owner
Aug 23, 202133:14
Ep. 14 - How to MASTER Any Algorithm
Aug 16, 202115:02
Ep. 13 - Tips for Introverted Entrepreneurs
Aug 09, 202111:03
Ep. 12 - How to Avoid Burnout as an Online Entrepreneur
Aug 02, 202113:17
Ep. 11 - How to Increase Your Creativity
Jul 26, 202109:52
Ep. 10 - 5 Lessons I've Learned as an Online Entrepreneur
Jul 19, 202117:42
 Ep. 9 - Things That Every Great Brand Does
Jul 12, 202115:59
Ep. 8 - When do you NEED a Website for your business?
Jul 05, 202117:40
Ep. 7 - Habits of Highly Successful Female Entrepreneurs
Jun 28, 202108:59
Ep. 6 - Business Quarters 101
Jun 21, 202110:05
Ep. 5 - Business Fundamentals People Forget
Jun 14, 202110:38
Ep. 4 - You're Taking Business Advice from TOO MANY People
Jun 07, 202109:13
Ep. 3 - How to Increase your Credibility in the Online Space
May 31, 202113:50
Ep. 2 - How to Start on Social Media
May 24, 202114:06
Ep. 1 - The FIRST Thing Every Entrepreneur Should Do (Mailing Lists and Lead Magnets)
May 24, 202112:28
Pilot - Welcome to the "If Only" Entrepreneurs Podcast!
May 24, 202112:48
Ep. 45 - Why I HATED Yoga... My Anxiety Attack Story

Ep. 45 - Why I HATED Yoga... My Anxiety Attack Story

I get really raw and open here as I share the spiralling thoughts that went through my head as I had an anxiety attack during my first ever yoga class. I decided in that moment that yoga was too slow for me. Fast forward 5 years and here I am teaching yoga and sharing my passion for this practice.

Jun 13, 202014:07
Ep. 44 - Top 3 Tips for Anxiety-Driven Burnout
Jun 01, 202008:45
Ep. 43 - The Importance of Investing in Your Character

Ep. 43 - The Importance of Investing in Your Character

In this episode I share why character is more important that acquiring new skills.

I share my personal story getting into a prestigious placement, even when I wasn't the smartest person who applied.

Screenshot and share your biggest takeaway with me on Instagram @christina.defranco

May 23, 202010:02
Ep.42 - Top 5 Tips to Get Motivated

Ep.42 - Top 5 Tips to Get Motivated

How do you get motivated when you are stuck in the same space?

I share my top 5 tips of how to get motivated!

IG: christina.defranco


May 15, 202015:24
Ep.41 - How to Make the CONNECTIONS You WANT

Ep.41 - How to Make the CONNECTIONS You WANT

For years I had inner narratives that blocked me from creating the friendships I desired. This episode will help you identify and shift the stories you're telling yourself so that you can can create the connections you WANT in your life!

Get ready for some truth bombs!

IG: @everythingchristinamaria

Feb 29, 202014:46
Ep.40 - The Social Media Cleanse You NEED in 2020!

Ep.40 - The Social Media Cleanse You NEED in 2020!

I cleansed the accounts I followed on social media, going form 1000 to 410 on Instagram!

In this episode I share WHY you should cleanse who you follow, and how to do it!

Jan 12, 202014:09
Ep. 39 - 10 Things I Learned This Decade

Ep. 39 - 10 Things I Learned This Decade

I reflect on the top 10 lessons I learned this past decade!
Jan 05, 202023:16
Ep.38 - Daily Habits That Are DRAINING Your ENERGY

Ep.38 - Daily Habits That Are DRAINING Your ENERGY

We discuss the top 12 daily habits you may be doing that are DRAINING you of your energy!

Oct 07, 201914:52
Ep.37 - 10 Things to STOP APOLOGIZING For.

Ep.37 - 10 Things to STOP APOLOGIZING For.

Do you say sorry TOO much?

Do often feel guilty?

Here is your permission slip to STOP SAYING SORRY.

Sep 17, 201916:15
Ep.36 - Decoding Difficult Emotions and Finding Their Root Cause

Ep.36 - Decoding Difficult Emotions and Finding Their Root Cause

We discuss the importance of addressing underlying emotions and that are the root causes of some of the main health problems we face today. Learn to stop using bandaid solutions and spend time processing and understanding how you're feeling.

Aug 27, 201914:38
Ep.35 - How to STOP People Pleasing

Ep.35 - How to STOP People Pleasing

I share my experience as a people pleaser, how to identify if you are a people pleaser, and how to stop people pleasing and take time for yourself.


Aug 04, 201920:41
Ep.34 - Release Who You THINK You SHOULD Be to Find True Happiness

Ep.34 - Release Who You THINK You SHOULD Be to Find True Happiness

I share my story of how losing my identity as a Varsity Athlete still triggers me today, even though quitting the team was the best decision I ever made.

I had to release who I thought I SHOULD be, in order to find who I truly was. 

SHOW NOTES: www.everythingchristinamaria.com under "Mindset"

Aug 01, 201910:05
Ep.33 - The IMPACT the Stories You SPEAK Have

Ep.33 - The IMPACT the Stories You SPEAK Have

Thank you for over 1000 downloads!!

This episode I open up about the realization I had around the impact a specific story I was telling people was affecting me.

I share how to become more aware and the importance of stepping back to see how the stories you are speaking can energetically impact your life.

Jun 17, 201915:20
Episode 32- The BEST Tips for SELF-ADVOCACY

Episode 32- The BEST Tips for SELF-ADVOCACY

I share my story of how I learned the importance of self-advocacy and the steps you can use to learn how to advocate for yourself!

Jun 10, 201920:34
Ep.31 - The Importance of PLAY... as an Adult

Ep.31 - The Importance of PLAY... as an Adult

Did you know that PLAY can reduce fatigue, stress and burnout? Not to mention increase your creativity and stimulate your mind!

Learn WHY play is so important, WHY many companies are now encouraging their employees to play, and how you can invite more play into your life!

May 16, 201910:48
Ep.30 - 5 Signs an EMPATH is about to BURNOUT

Ep.30 - 5 Signs an EMPATH is about to BURNOUT

Calling all empaths (empathetic people)! This episode opens your eyes to 5 signs that you are becoming burnt out, so you can be proactive and prevent yourself from emotional exhaustion!

May 06, 201917:35
Ep.29 - 5 Tips to Increase Your Self-Worth
Apr 29, 201921:21
Ep.28 - 4 Steps to LET. THINGS. GO.

Ep.28 - 4 Steps to LET. THINGS. GO.

Do you have trouble letting things go? Do stay stuck in the same pattern of emotions?

This episode walks you through 4 clear steps that you can take to let things go and shift into a higher vibration. 

I give you the tools, now use them and take the time to move on so you can be your best self. 

Apr 16, 201915:33
Ep.27 - Showing Up with Your Personality NOT Your Attitude

Ep.27 - Showing Up with Your Personality NOT Your Attitude

This weeks episode tackles these tough questions:

What does it mean to show up everyday with your personality and not your attitude? 

How does our attitude affect our energy? 

How can we make our internal world shine bright, no matter what's happening in the external world?

How can we show up from a heart-centered place of authenticity no matter who we're interacting with?

and more!

Apr 06, 201918:27