Happy In The Hustle with IHelpMoms.com
By Michelle Brown
Stop Suffering Silently! I Help Moms connects parents On Demand through Live Video, Message and Audio call to TOP family experts! Parenting, Potty Training, Sleep School, Lactation Consultants, Doctors, Doulas, Midwives, Nutritionists, Family Therapists, Small Business Coaches and more! We want to help you do more than just survive parenting, we want to help you to create a life you LOVE!
Happy In The Hustle with IHelpMoms.comApr 30, 2024
Watch Out For Who You Listen To
5 Things I Wish I Knew About Owning A Business (PRIOR to owning a business!)
3 Keys To Not Let The Haters Bring You Down
The Cycles of Being A Mompreneur
I Just Wanted To Quit The Company I Founded
5 Keys To A Two CEO Household
3 Keys For Entrepreneurs Get To Where You Want To Go Faster
3 Tips To Keep Living The Dream
Mom Stop Beating Yourself Up!
Do you want happy, peaceful kids?
Why The Best Things In Life Are Usually Not Easy
Motherhood is a journey mentally, physically and emotionally. One thing I have found is that maintaining friendships, being a working mom of multiple business, being a mindful mom and serving others regulary is not always easy, but it brings true joy. On today's Happy in the Hustle Show I discuss 3 examples that were not easy but that brought so much joy I was able to prioritize them as core values in my life which has helped me to evolve into the mother, person, wife and philanthropist I want to be.
Seeking Success: Professionally, Personally and Parentally
3 Keys We Discover As Parents To 3 Kids, Multiple Businesses and Both Chasing Our Dreams
#1 Tip To Handle Bumps In The Road
There is No “Right” Time So Go For It
Juggling All The Balls This Summer
My #1 Success Tip For A Focused Day
It's really simple to have a focused day.
It just takes discipline.
Check out this podcast for my #1 tip!
Why Do Some Moms Seem More Balanced And Peaceful?
Do these moms know something I don't know?
Why yes...yes they did!
Coaching, Mental Well Being Support, A Village is the biggest differentiating factor I have seen in moms that are peaceful and seem to understand that juggling it all does not need to be solely on our shoulders. Motherhood is a BIG job combined with running businesses and homes and when we have a team to do life with...it truly becomes Happy In The Hustle.
Choose Collaboration Over Competition To Live Free
There was a time when I first began business that I saw other mom leaders as competition. I always want to be honest.
But it was a lonely, tiring, fraught filled existence.
When I grew up, when I matured, when I realized how competition was cutting my enjoyment in life short I embraced collaboration.
The #1 shift to my mindset was recognizing I AM THE UNIQUE part of my business. Nobody will ever have my brain and therefore I don't need to worry. I began to open my world up to other women business leaders, other entrepreneurs to grow to expand and rise with AND LIFE GOT REALLY FUN!
Collaboration is a huge key to living Happy In The Hustle!
Why I Stopped Dimming My Energy To Appease Others
Ughhhh! Trying to be who other people want us to be is EXHAUSTING.
Take control of life and discover what brings you energy. What lights you up? What makes your soul absolutely smile?
Life is Energy. When we become comfortable with our own energy and how to stay rejuvenated we can begin to attract the energy we need to live the life we love. It's a powerful, unstoppable, limitless way to live. Cheers to Happy In The Hustle Life!
Loving Yourself Unlocks Fulfillment In Life
Be love and watch love circulate in your life.
So many people struggle with a lack of self worth and tend to lash out at those around them because hurt people, hurt people.
If we can take a moment to really think about nurturing our minds and bodies to intentionally love ourselves more- it can unlock a beautiful way of life.
Ways I like to nurture myself: I take time to gratitude journey absolutely everyday with a good cup of coffee. I make sure to workout everyday to get my endorphins flowing and produce a positive body image. I work to be truly present with people as spending time with friends and family fills my souls with joy.
How do you like to nurture yourself?
2 Keys To Making Networking Fun
Networking can be such a downtrodden word in the world of business. I have found after opening multiple businesses that transitioning the mindset from what's in it for me at this event to being curious and open to learning about other people can make it much easier to approach networking. Can it be awkward at the coffee bar wondering who to sit by that will be most beneficial or thinking about the litany of all the other things you could be doing instead of networking? Of course.
I recommend shifting to a mindset of possibility and envisioning who you want in your network.
It turns it into an exciting opportunity instead of a dreaded event. I also know the more confident I have become as a business owner, I no longer feel that poverty mentality of 'having' to get business at a networking event but instead looking at it as an opportunity to serve with community members.
You just never know that one person you could meet that could introduce you to exactly who you dreamed of meeting to uplevel the amount of positive impact you can make. Cheers to living Happy In The Hustle! Michelle
My Top Tools For Finding My Authentic Self After Having Kids
Becoming a mom after climbing the corporate ladder for 10 years was a shock for me.
How can taking a shower become my barometer of a successful day after a decade of working to break million dollar revenue goals?
What was this new body that seemed to not be recognizable to me?
My brain was living this exhausting duality of work and making sure the needs of a newborn were being met.
Everyone talked about a village, but my village was 3,000 miles away.
So I set off on a journey to rediscover who I am. On today's episode I discuss some of my top resources, podcasts and coaches such as Coach Marcy, Coach Jenn and Coach Valerie on ihelpmoms.com who help me to grow through what I go through.
How To Catch Your Child Up In School
My third child was lagging behind after the pandemic. I felt so stressed as a working mom as I one did not have the extra time to help as much as I wanted and two I have my degree in sports business not child development! I am the worlds worst early education academic teacher! So I needed to have a chat to get a game plan in place so I could stop the mom guilt. On today's Happy In The Hustle episode we chat with amazing principal of North Broward Preparatory School Kathleen Malanowski. Principal, Former Teacher and Mom of 3 herself. Enjoy this episode if you want to hear from the experts on why we can stop stressing and how we can advocate to get our kids the help they need.
Is It Possible To Give Kids Too Much Homework
As a busy working mom of 3, I can honestly say that homework often hinges me on the side of complete overwhelm after a long day.
With a kindergartner learning to read I find patience as my resounding mantra. (Hi- Honest mom here!)
So on today's Happy In The Hustle Episode I sat down with Principal Kathleen Malanowski- she has been the Lower School Principal at North Broward Preparatory School since 2012, following two years as the Lower School Assistant Principal. Prior to serving as a lower school administrator, Kathleen was a fifth-grade teacher and team leader at NBPS since 2001. So needless to say her vast perspective provides some very valuable insight! Check out what she has to say in regards to homework, overwhelm, and perspective as a mom and administrator! North Broward Preparatory School | Nord Anglia Education
How To Identify Your Child's Innate Gifts
Today Happy in The Hustle is on air with amazing North Broward Preparatory Principal Kathleen Malanowski. Kathleen has been the Lower School Principal since 2012, following two years as the Lower School Assistant Principal. Prior to serving as a lower school administrator, Kathleen was a fifth-grade teacher and team leader at NBPS since 2001. Her vast knowledge of child development leads a thought provoking conversation of nature versus nurture, helicopter parenting and how to create resilient kids. North Broward Preparatory School | Nord Anglia Education
Why Does Someone Adopt Hosted By An Adoptee Episode 1
On today's Happy In The Hustle Show, Michelle sits down to discuss adoption with dad of 5 Matt. We discuss the various perspectives from Michelle being the adoptee from India and Matt adopting 2 children from the Congo. Our first episode we discuss what propelled Matt to adopt after already having 3 kids of his own?
The Mom Mechanic
WOW! What an incredible opportunity to talk to Hina, TEDx Speaker and Pelvic Floor Specialist!
On today's episode we discuss why this is a very important part of postpartum care for women, signs you would benefit by getting checked by a pelvic floor specialist AND why this is key to getting your body back after having a baby. AKA who wants to leak pee all of the time after having kids??? NOBODY! That's wy we wanted to bring rebalancept.com onto the show!
Oh did I mention bonus section? We discuss the often taboo topic of if it's normal to have pain during intercourse after having kids.
Enjoy the most imortant mom mechanic I have ever spoken with to helping us get body back after baby! Hint: It's more than the outside appearance!
Check out her TEDx talk at rebalanept.com!
3 Keys to Keep Going In Entrepreneurship
What does life look like as a solo entrepreneur with a big dream and a boat load of work climbing the start-up mountain?
How do we keep going when the climb gets hard?
We always listen to the podcasts of everyone who has made it to the summit, but on today's episode I talk about 3 tips if you are in the trenches like me without a $95 million dollar VC. It's real tips, real life and knowing our WHY propels us to keep moving into making our dreams a reality.
Let's connect @ihelpmoms or @michellebrownhappycoach on Instagram or info@ihelpmoms.com
The Fearless Entrepreneur
Do You Know How To Spot Your Child's Strengths?
On today's episode we discuss Emotional Intelligent Parenting with Founder and Coach Sandhya of Refreshr.pro. She provides incredible insight into the benefits of truly understanding our children's strength, the power of teaching self regulation at a young age and the important differentiation between Emotion Coaching and Coddling. Make sure to head over to the theparentingquiz.com to see if you (GASP) might have a blind spot in your parenting and how to uplevel your parenting skills to nurturesuccessful AND fullfilled kids!
The Different Hats Moms Wear
It's absolutely okay to wear different hats different days different moments during different cycles as moms.
It's time for us to get comfortable that there is no one right way to be a mom. There is no one right way to balance all the balls we juggle. There is only the opportunity to grow, to evolve and become the most authentic version of who we are meant to become! On today's show we talk to the amazing Doula, and Founder of Birth of A Goddess to discuss her perspective as a mom of 3 young adults now. We love talking with veteran moms and birth workers to gain insight into the amazing worlds they have access to. www.ihelpmoms.com is here to help you discover your path, your joy filled journey through motherhood. Talking to objective, experts to help carve our path can be one of the smartest things we do!
4 Mindset Disciplines I Follow Daily For Peak Performance
Leaders Who Do This Will Change The World
#1 Tip To Get It All Done Personally, Parentally & Professionally
4 Ways You Can Win
Why Gratitude and Fear Cannot Co-Exist
Overcoming Fear In Business
5 Keys To Carving Out Your Path In Motherhood
5 Keys To Thrive In Love With Your Partner
I Had A Booming Career - Then I Became A Mom.
Get Out Of Your Rut!
Why Are We Nicer To Other People Than We Are To Ourselves?!
How Do You Grow Your Capacity Professionally & Personally?
5 Keys To Entrepreneurship and Lasting, Loving Relationships
How Do We Identify The Type Of Parent We Want To Be?
My #1 Key For TRULY Productive Meetings
5 Types Of Easy Self Care
Why I Stopped Keeping Up With The Joneses
4 Conscious Parenting Benefits
Wow!!!!!! I work with hundreds of parenting experts on www.ihelpmoms.com and Parenting Coach ALLYN is hands down one of the most spectacular! On todays episode we discuss her passion for helping parents after being a elementary school teacher, the benefit when parents are proactive getting coaching, and what peaceful parenting really means!! Make sure to book a consultation at www.ihelpmoms.com with Allyn to ensure your communication and developmental understanding of your child is growing as a conscious parent.