Impulse Chats with Sarah Barnes
By Sarah Barnes
EXPECT honest interviews with inspiring humans. Sarah chats UNEDITED with expert guests - covering subjects including sustainability, sex, spirituality, career advice, plant-based living, slow fashion and more.
Connect with Sarah @impulseyoga_
Impulse Chats with Sarah BarnesAug 05, 2020
Epigenetics & the Danger of Following Trends
ABOUT @ErinKyna ::
Erin Kyna is a globally-recognized transformational teacher, leader, healer, yogi and certified life coach hailing from Australia. Her soul focus is helping others turn fear into freedom through love and empowerment. On her world travels, she has collected tools, mentoring, techniques, and modalities from spiritual leaders to modern scientists, combining to serve with a full spectrum of life-changing self-empowerment tools and wisdom.
Erin has studied under a high calibre of wellness leaders including Dr Joe Dispenza, Matt Riemann, and Brendon Burchard. Using their expert mentorship, Erin is passionate about sharing her learnings from the fields of meditation, yoga, Reiki, Personalized Health, and life coaching to help others overcome obstacles and discover their purpose. As a yoga teacher, Erin trained and taught at the Australian Yoga Academy, one of Australia’s largest and most respected teaching schools. She was thrilled to receive the honour of being lululemon's first meditation ambassador in Australia.
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Connect with Sarah Barnes @impulseyoga_
WATCH THE FULL VIDEO HERE
https://youtu.be/aQ_8OMf5ihs
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CONNECT with Erin::
erinkyna.com
erin@erinkyna.com
ig:erinkyna
fb: Erin Kyna
Epigenetics & the Danger of Following Trends
ABOUT @ErinKyna ::
Erin Kyna is a globally-recognized transformational teacher, leader, healer, yogi and certified life coach hailing from Australia. Her soul focus is helping others turn fear into freedom through love and empowerment. On her world travels, she has collected tools, mentoring, techniques, and modalities from spiritual leaders to modern scientists, combining to serve with a full spectrum of life-changing self-empowerment tools and wisdom.
Erin has studied under a high calibre of wellness leaders including Dr Joe Dispenza, Matt Riemann, and Brendon Burchard. Using their expert mentorship, Erin is passionate about sharing her learnings from the fields of meditation, yoga, Reiki, Personalized Health, and life coaching to help others overcome obstacles and discover their purpose. As a yoga teacher, Erin trained and taught at the Australian Yoga Academy, one of Australia’s largest and most respected teaching schools. She was thrilled to receive the honour of being lululemon's first meditation ambassador in Australia.
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Connect with Sarah Barnes @impulseyoga_
WATCH THE FULL VIDEO HERE
https://youtu.be/aQ_8OMf5ihs
.
CONNECT with Erin::
erinkyna.com
erin@erinkyna.com
ig:erinkyna
fb: Erin Kyna
Authenticity & Powerful Advice for Sharing Online with Ella Trotter
🎙DONT FORGET TO SUBSCRIBE. Read below for more info about @yogawithella_ or head to youtube to watch the UNEDITED video with subtitles.
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Connect with Sarah Barnes @impulseyoga_
Ella’s spiritual path started at an early age in New Zealand where she was introduced into many styles of yoga to compliment a busy working lifestyle. Her worldly curiosity and desire to learn different ways of being led her on an exploration, travelling, volunteering, and living in Holistic and spiritual communities around the world. She studied Hatha and Vinyasa Yoga in India, and Therapeutic Yoga in Bali, but really sees every day experiences, human interaction and connection as the greatest teacher of all. Ella has been teaching mindful movement all around the world, studying and practicing, and has now settled in Bali to run Yoga Teacher Trainings and Yoga Retreats.
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Ella believes that it's her creative and positive outlook that is her gift to the world and she is here to lead by example on the path to a most fulfilling and adventurous life.
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Connect with Ella:
@yogawithella_
@yogateachertrainingbali
Authenticity & Powerful Advice for Sharing Online with Ella Trotter
🎙DONT FORGET TO SUBSCRIBE. Read below for more info about @yogawithella_ or head to youtube to watch the UNEDITED video with subtitles.
.
Connect with Sarah Barnes @impulseyoga_
Ella’s spiritual path started at an early age in New Zealand where she was introduced into many styles of yoga to compliment a busy working lifestyle. Her worldly curiosity and desire to learn different ways of being led her on an exploration, travelling, volunteering, and living in Holistic and spiritual communities around the world. She studied Hatha and Vinyasa Yoga in India, and Therapeutic Yoga in Bali, but really sees every day experiences, human interaction and connection as the greatest teacher of all. Ella has been teaching mindful movement all around the world, studying and practicing, and has now settled in Bali to run Yoga Teacher Trainings and Yoga Retreats.
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Ella believes that it's her creative and positive outlook that is her gift to the world and she is here to lead by example on the path to a most fulfilling and adventurous life.
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Connect with Ella:
@yogawithella_
@yogateachertrainingbali
Farming our Future? With the Prince of Permaculture @jacks_patch
🎙DONT FORGET TO SUBSCRIBE and drop a comment if this resonates! Read below for more info...or head to youtube to watch the UNEDITED video with subtitles!
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Connect with Sarah Barnes::
@impulseyoga_
impulseyoga.com
VIDEO : https://youtu.be/Df1WQ23DPUE
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This episode with Urban farmer @jacks_patch is heaving with inspiring stories from Jacks life, tips for home growing (explaining the power of NO-DIG) and an introduction to permaculture! 👇🏽👇🏽👇🏽👇🏽
About Jack:: “urban farmer from London// I run a No-Dig, Permaculture Market Garden selling the freshest produce to chefs and locals in a local veg box scheme.
🌱 My focus is to show people how to grow nutrient dense food wether you have a garden or your in a flat in the middle of London.
🌱 We all have the capacity to do our bit and my job is to show you how. Healthy soil, healthy plant, healthy you!”
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Connect with him on IG @jacks_patch .
For more info and links send Sarah a message!
Farming our Future? With the Prince of Permaculture @jacks_patch
🎙DONT FORGET TO SUBSCRIBE and drop a comment if this resonates! Read below for more info...or head to youtube to watch the UNEDITED video with subtitles!
.
Connect with Sarah Barnes::
@impulseyoga_
impulseyoga.com
VIDEO : https://youtu.be/Df1WQ23DPUE
.
This episode with Urban farmer @jacks_patch is heaving with inspiring stories from Jacks life, tips for home growing (explaining the power of NO-DIG) and an introduction to permaculture! 👇🏽👇🏽👇🏽👇🏽
About Jack:: “urban farmer from London// I run a No-Dig, Permaculture Market Garden selling the freshest produce to chefs and locals in a local veg box scheme.
🌱 My focus is to show people how to grow nutrient dense food wether you have a garden or your in a flat in the middle of London.
🌱 We all have the capacity to do our bit and my job is to show you how. Healthy soil, healthy plant, healthy you!”
.
Connect with him on IG @jacks_patch .
For more info and links send Sarah a message!
Leadership, Surrender & Sacred Sexuality with Chantelle Raven
Dont forget to subscribe and review! You might notice this podcast cuts short at the end, unfortunately the internet fairies where up to no good! But never the less this was an INCREDIBLE interview!
Connect with Sarah @impulseyoga_ and watch the episode here youtube.com/channel/UCA6cvfpO1WvrA-rBbwsGMcQ
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Chantelle Raven has been facilitating workshops and retreats in the field of spirituality and Tantra for almost 20 years. A former teacher of personal development in the new age tradition, she has spent these last 2 decades delving deeply into meditation, self-inquiry, EFT (emotional freedom technique), somatic therapy, shamanism, psychology, philosophy and all things Tantra.
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The creator of The Embodied Awakening Academy, Raven is an accomplished Teacher and Practitioner whose style is pragmatic, comprehensive and enlivening, yet down-to-earth. She is widely respected for her capacity to bring people into their bodies and to help students work with their direct human-experience as a framework for practical life-change..
Connect with her @_chantelleraven
@embodiedawakeningacademy
Leadership, Surrender & Sacred Sexuality with Chantelle Raven
Dont forget to subscribe and review! You might notice this podcast cuts short at the end, unfortunately the internet fairies where up to no good! But never the less this was an INCREDIBLE interview!
Connect with Sarah @impulseyoga_ and watch the episode here youtube.com/channel/UCA6cvfpO1WvrA-rBbwsGMcQ
.
Chantelle Raven has been facilitating workshops and retreats in the field of spirituality and Tantra for almost 20 years. A former teacher of personal development in the new age tradition, she has spent these last 2 decades delving deeply into meditation, self-inquiry, EFT (emotional freedom technique), somatic therapy, shamanism, psychology, philosophy and all things Tantra.
.
The creator of The Embodied Awakening Academy, Raven is an accomplished Teacher and Practitioner whose style is pragmatic, comprehensive and enlivening, yet down-to-earth. She is widely respected for her capacity to bring people into their bodies and to help students work with their direct human-experience as a framework for practical life-change..
Connect with her @_chantelleraven
@embodiedawakeningacademy
The Problem with Spiritual Wokeness? With Richard Ayling
Dont forget to follow, review, rate and subscribe!
Connect with Sarah @impulseyoga_ and watch the video here
youtube.com/channel/UCA6cvfpO1WvrA-rBbwsGMcQ
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About Rich::
Richard Ayling is a transformational coach, author and global voice for meaningful connection and self-discovery.
After overcoming an autoimmune disease, creating a life of freedom and building a thriving business, his mission is to help professionals searching for more through their own transformation – to create a life of meaning and impact through his Re-Align Design coaching program.
He teaches self-awareness practices for mindfulness and wellbeing both on and offline. As one of the first instructors to be trained by Wim Hof and a certified Hatha Yoga teacher, he has created Breathe into Flow, an online program designed to use the breath to access various states of mind and embodiment, balance, insight and connection.
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Contact Rich:
instagram.com/richrealign
facebook.com/richrealign
website - re-align.co
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In our conversation we mention @parayoga
thanks for listening! x
The Problem with Spiritual Wokeness? With Richard Ayling
Dont forget to follow, review, rate and subscribe!
Connect with Sarah @impulseyoga_ and watch the video here
youtube.com/channel/UCA6cvfpO1WvrA-rBbwsGMcQ
.
About Rich::
Richard Ayling is a transformational coach, author and global voice for meaningful connection and self-discovery.
After overcoming an autoimmune disease, creating a life of freedom and building a thriving business, his mission is to help professionals searching for more through their own transformation – to create a life of meaning and impact through his Re-Align Design coaching program.
He teaches self-awareness practices for mindfulness and wellbeing both on and offline. As one of the first instructors to be trained by Wim Hof and a certified Hatha Yoga teacher, he has created Breathe into Flow, an online program designed to use the breath to access various states of mind and embodiment, balance, insight and connection.
.
Contact Rich:
instagram.com/richrealign
facebook.com/richrealign
website - re-align.co
.
In our conversation we mention @parayoga
thanks for listening! x
How to QUIT FAST FASHION? with Carley Lake
Dont forget to subscribe or follow for more interviews!
Connect with Sarah Barnes on IG @impulseyoga_
Watch the video on Youtube here
https://www.youtube.com/channel/UCA6cvfpO1WvrA-rBbwsGMcQ
😍About Carley aka @thoughtfulflamingo ::
“I’m Carley, a former fast fashion addict, California-native, Amsterdam resident, social impact and safety doer + marketer, and have been told I have the style of a “grandma mixed with a middle schooler on her first day of school.” I recently left my role leading global safety brand marketing at Uber and am currently building out a platform to empower people to build, join, and foster online groups for swapping (more to come on this!). It's a scary time to make a big change but I am excited to keep going!
I’m also the founder and editor of the sustainable fashion site Thoughtfulflamingo.com, named one of Eluxe Magazine’s 11 eco-friendly blogs to follow. My goal is to show when we quit fast fashion, re-wear (and repair!) our clothes, and invest in pieces we love we discover our true style, save money, and stop the waste.
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On Thoughtfulflamingo.com you can also find the new Fast Fashion Be Gone App 📱 to easily see alternatives to fast fashion brands that fit your style and needs. The app shows the ethical brand designers, secondhand platforms, and rental services that have similar styles and looks to common mall stores. In addition, you can also sort by categories like swimwear and activewear and save brands to your favorites list to check later….you know, when you get the urge to online shop or find yourself walking past a Forever 21. Resist and check in with the app.
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🌟Carley launched Isthmus App, a better way to buy, sell, and trade with your communities. Join the waitlist here: www.isthmusapp.com
How to QUIT FAST FASHION? with Carley Lake
Dont forget to subscribe or follow for more interviews!
Connect with Sarah Barnes on IG @impulseyoga_
Watch the video on Youtube here
https://www.youtube.com/channel/UCA6cvfpO1WvrA-rBbwsGMcQ
😍About Carley aka @thoughtfulflamingo ::
“I’m Carley, a former fast fashion addict, California-native, Amsterdam resident, social impact and safety doer + marketer, and have been told I have the style of a “grandma mixed with a middle schooler on her first day of school.” I recently left my role leading global safety brand marketing at Uber and am currently building out a platform to empower people to build, join, and foster online groups for swapping (more to come on this!). It's a scary time to make a big change but I am excited to keep going!
I’m also the founder and editor of the sustainable fashion site Thoughtfulflamingo.com, named one of Eluxe Magazine’s 11 eco-friendly blogs to follow. My goal is to show when we quit fast fashion, re-wear (and repair!) our clothes, and invest in pieces we love we discover our true style, save money, and stop the waste.
.
On Thoughtfulflamingo.com you can also find the new Fast Fashion Be Gone App 📱 to easily see alternatives to fast fashion brands that fit your style and needs. The app shows the ethical brand designers, secondhand platforms, and rental services that have similar styles and looks to common mall stores. In addition, you can also sort by categories like swimwear and activewear and save brands to your favorites list to check later….you know, when you get the urge to online shop or find yourself walking past a Forever 21. Resist and check in with the app.
.
🌟Carley launched Isthmus App, a better way to buy, sell, and trade with your communities. Join the waitlist here: www.isthmusapp.com
The Power of Regeneration with Holly Rose
Intimacy and Spiritual SEX with Nikki Rhodes
From Marine Veteran to Sustainable CEO with Brenden Fitzgerald
What they don’t teach you in yoga class with Marylene Henry
Ayurveda, Tantra & Yoga: Aligning Yourself for Empowerment with Brye Roots
Mental Health: finding strength behind our MASKS with Jake Hazell
Why Food is Political with Stephanie Golder
Tips for Achieving Peak Physical & Mental Performance with Preetam Rayat of Limitless
Relationship Coach Advice with Colleen Kelly
The Power of Medicine Music with Shervin Boloorian
Following an Unconventional Path with Josh Siva Lipscombe
Fixing Broken Education Systems with Amy Foster-Taylor
Tips from a Career Coach with Kylie Butler
Yoga Therapy & Yoga Nidra Explained with Stephanie Parent