In Case You Haven't Heard
By youhaventheardpodcast
In Case You Haven't HeardApr 14, 2021
Episode 93: Learning How To Lead With Confidence ft. Leadership Coach Kelsey Boyer
This week Danielle and Kristina sit down with Leadership and Career Coach, Kelsey Boyer, who specializes in teaching women how to become leaders in their own lives. She educates women on how to develop their inner work in order to grow and develop the outer work. We dive into motivational tips, daily routines, and creating positive habits in order to optimize ones potential.
Episode 92: Taking TikTok Full-Time with Bailey Rose King
This week the girls discuss all things TIKTOK in an interview with an entrepreneur who started her full-time business on TIKTOK just five months ago. Bailey Rose King is a Canadian creator who started BRKAWAY Media, a full service TikTok content creation agency. We discuss how she runs her business and manages clients, TikTok trends, and how she plans on scaling her business. If there’s anything you wanted to learn about the current #1 social media platform, tune into this episode.
Episode 91: No-Sacrifice Season with Alessia Sculpt
This week Danielle and Kristina are back with another episode in the series. In case you missed it, they’re having discussions with female entrepreneurs - in the service based industry about their newly established businesses. They interview the Fitness Coach and Founder of Alessia Sculpt, on how she started her on demand platform - A Sculpt Body Fitness.
ATHLETA discount code: ICYHH20 - 20% OFF your first purchase in-store or online. Valid from 11/8/21 to 12/31/21. T&C may apply.
Episode 90: When Everyone Goes Right, Go Left - Events with Nulink Media
This week Danielle and Kristina are back with another episode in the series all about female entrepreneurs - in the service based industry - with new(er) businesses. They interview the founder and director of Nulink Media, Nicole Athanasopolous, on the major shift she took in her business from running large corporate events to intimate private events. We hear about how Nicole got started in event planning, the day to day functions of her business, and why she decided to pave a new path for her business at the height of the first lockdown in 2020.
ATHLETA discount code: ICYHH20 - 20% OFF your first purchase in-store or online. Valid from 11/8/21 to 12/31/21. T&C may apply.
Episode 89: “Figure It Out” That’s the MOTTO With BYNK Media
THE GIRLS ARE BACK! This week Danielle & Kristina present a new format for the podcast, with the launch of series. Each series will cover a new overarching theme. In this season they interview all female entrepreneurs - in the service based industry - with new(er) businesses.
Introducing Nura & Kate, Co-Founders of BYNK Media: A Multi Faceted, Multi Hyphenate, Full Scope Creative Agency. They discuss how to scale, adapt, and execute creative & digital projects in a way that seamlessly caters to their clients needs, always prioritizing the brand’s identity in combination with their own vision.
Connect with BYNK: https://www.instagram.com/bynkmedia/
Connect with Nura: https://www.instagram.com/nuramutairi/
Connect with Kate: https://www.instagram.com/kateeclarke/
Connect with Danielle: https://www.instagram.com/allthingscoveted/
Connect with Kristina: https://www.instagram.com/kristinapittam/
ATHLETA discount code: ICYHH20 - 20% OFF your first purchase in-store or online. Valid from 11/8/21 to 12/31/21. T&C may apply.
EPISODE 88: RELATIONSHIPS - Couples Therapy
This week the girl's present the final episode of their relationship series by interviewing the couple behind ‘Love That For You Podcast’, Jules Jacobson & her husband Pat. They get into the details of how they manage their personal vs working relationships, the success to long distance relationships, priorities in partnership, and the complete shift that the past year brought to their relationship.
Email in your questions youhaventheardpodcast@gmail.com
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Episode 87: RELATIONSHIPS - Commitment Issues
This week the girls continue the relationship series with an episode covering the topic of commitment. They explore the meaning of commitment and how it can mean something different depending on the type of value you place on it. Non-conventional and traditional perspectives on commitment are further discussed in this conversation.
Email in your questions youhaventheardpodcast@gmail.com
Episode 86: Calling All Side Hustlers - The Real and Raw Realities of Entrepreneurship
This week Danielle and Kristina take on a podcast collaboration with the co-hosts of Save Her Seat Podcast, Sarah Singleton and Teri Canestro. These two ladies share their unique relationship and the way they established their podcast as well as their company Females Who Side Hustle, a community for side hustlers to share the real and raw realities of entrepreneurship.
TUNE into our episode on their podcast HERE!
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Episode 85: RELATIONSHIPS - Healthy Healing & Getting Over an Ex
Are you ready for PART 3? This week the girls talk BREAK UPS, healthy healing, and how to get over an ex! This episode explores personal stories, tips to "move-on”, how to become A BETTER YOU, and more!
Email in your questions youhaventheardpodcast@gmail.com
Episode 84: RELATIONSHIPS - Priorities & The Box Theory… GUYS vs GIRLS
This week, Danielle and Kristina explore the GUYS vs GIRLS perspective in part 2 of their new RELATIONSHIP & DATING Series! During this episode, the girls discuss “The Box Theory", how to identify priorities, cheating, transactional relationships, and more with their special guest! Welcome Nick back to the pod!
Email in your questions youhaventheardpodcast@gmail.com
Episode 83: RELATIONSHIPS - The Definition of a Situationship Is... Are You In One?
This week, Danielle and Kristina interview Hannah Da Silva, the first interviewee on their new RELATIONSHIP & DATING Series! During this series, the girls will explore different types of dating, open relationships and situationships, and what it takes to make relationships last. Whether you’re currently dating, in the “hook-up” game, or in a long term relationship, this series has something for everyone!
Email in your questions youhaventheardpodcast@gmail.com
Episode 82: Career, Family, Friends, Health & Prioritizing Your Wellbeing
This week, Danielle and Kristina prepared a solo episode! They cover the theories of the 5 Essential Elements by Tom Rath and the Four Burners Theory by James Clear, both of which discuss the fundamental elements of wellbeing. With transitions constantly happening in life, the girl’s share their perspective on these theories and how it aligns with the priorities in their life at the moment.
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Episode 81: How To Successfully Transition Your Brand into the E-commerce Space
This week, Danielle and Kristina share their insights and tips on how to grow a brand in the digital space. They dive into their fields of expertise, speaking on the brand side and on the marketing side of the business, and the importance of diversifying streams of income when transitioning to e-commerce. The girl’s then interview Katie and Jenni the founders of The Girl Gang, a Canadian based online marketplace and fast-growing collective of women-owned businesses. They speak on their experience and tips in bringing their business from IRL to URL.
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Episode 80: Addison Rae, NFT's & Influencer Marketing
This week, Danielle and Kristina take on a solo episode where they share updates on everything currently trending, from NFT’s to Tiktok stars quick rise to fame, to the current state of the social media influencer space. Tune in for a fun and casual all things 'social media' catch-up with the girls!
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Episode 79: One Step To Taking Control of Your Health
This week the girls interview Toronto dietitian Laura Baum. She is the Founder of Baum’s Box, a dietitian curated pantry food box that promotes healthy lifestyles. Laura wanted to make taking control of your health, and developing a balanced diet achievable in a few simple ways, which drove her to create Baum’s Box. We discuss nutrition, healthy hacks, and wellness tips for you to take control of your health. Whether you’re newly discovering the health space or have been prioritizing it for years, you’ll get some key takeaways from this conversation.
Email in your questions youhaventheardpodcast@gmail.com
Connect with Baum’s Box
Use code PODCAST20 for 20% off Baum’s Box
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Episode 78: Turning Your Trade Into A Business
This week, Danielle and Kristina interview Erika Berthelot the founder of Cutie Oils. After being a nail technician for 7 years, Erika developed her own nail care product with the launch of cuticle oil brand, Cutie Oils. She shares the importance of developing a brand out of something authentic to you, and the ways she has taken her experience working in an industry to develop her brand and business.
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Episode 77: WHY Should We CARE? Climate Change, Sustainability, & Eco-Feminism
This week, Danielle and Kristina interview Nergiz De Baere, the Founder of the climate change and ecofeminism activist community Chicks for Climate. A niche platform that has grown a dedicated and driven audience of over 380K followers over the past two years. They discuss topics like eco-anxiety, sustainable fashion, and social responsibility, and the role that individuals and organizations need to be taking to encourage a safe and positive future. We also dive into Nergiz’s newest venture, the hemp underwear brand Magi The Label and her process in developing her brand. This episode covers the topics of entrepreneurship, climate change, and social media.
Connect with Chicks for Climate
https://www.instagram.com/chicksforclimate/
Check out Magi the Label
https://www.instagram.com/magithelabel/
Connect with Danielle
https://www.instagram.com/allthingscoveted/
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Episode 76: How To Reach 100K Followers with Toronto Blogger Natalie Alysa
This week, Danielle and Kristina interview a fellow Toronto creative, Natalie Alysa. She is a content creator and the founder of streetwear clothing brand STRGRL. We dive into some hot topics about being in the social media space such as finding your niche, working with brands, knowing your rates and staying motivated. Natalie also discusses her brand and answers some assumptions she had about diving into the e-commerce fashion space. This episode covers the topics of entrepreneurship and social media.
Email in your questions youhaventheardpodcast@gmail.com
Connect with Natalie
https://www.instagram.com/nataliealysa/
Shop STRGRL
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https://www.instagram.com/allthingscoveted/
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Episode 75: The Secret To Building Toronto's Most Successful Beauty Empire & Tapping Into Your Power with Raquel DaSilva The Founder Of LASH GOD
In this week’s episode the girls interview the young beauty mogul Raquel Dasilva, founder of Lash God, an aesthetics college, and four other sister companies. The Toronto-based entrepreneur started her empire with a lash extension product line and over the past few years has expanded it into a robust e-commerce shop offering other professional beauty products as well as developed a modern aesthetics college to teach technicians and beauty gurus how to master their craft. This episode covers the topics of entrepreneurship, manifestation, and motivation.
Email in your questions youhaventheardpodcast@gmail.com
Connect with Raquel Dasilva
Check out LASH GOD
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Episode 74: RELATIONSHIPS - Living With A Partner
This week Danielle and Kristina dive into one of your favourite topics RELATIONSHIPS! They engage in a conversation about relationships and the pros and cons of living with a partner. They offer opposing views on the topic with Danielle having 2+ years experience living with her boyfriend, and Kristina sharing the views of her friends who have gone through or are struggling with the experience.
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Episode 73: Do What You Love, Finding Your Purpose & Yoga Practice with Deanna DiCarlo
This week Danielle and Kristina interview fitness and wellness instructor, Deanna DiCarlo, where they chat all about life, finding your purpose and doing what you love. She talks about her practice and how she got into Yoga as well as how she’s navigated her career by following her passion. This episode focuses on wellness, self-care, and spirituality.
Email in your questions youhaventheardpodcast@gmail.com
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Check out her Yoga
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Episode 72: Life After Quarantine
Episode 72: Life After Quarantine
In this week’s episode, Danielle and Kristina take on a solo episode where they chat about life after quarantine, getting excited to resume normal life as they prepare for a hot girl summer in 2021. They also touch on the topics of motivation and share their opinions on the success of new relationships post-quarantine.
Email in your questions youhaventheardpodcast@gmail.com
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Episode 71: Intuitive Eating, Bio-Individuality and Body Representations on Social Media
In this week’s episode, Danielle and Kristina have a chat with the founder of Self Love Supply, Rachel DaCosta, and health coach, Taylor Efford. This girls chat is an open discussion on their relationships with food. This conversation covers the topics of emotional eating, mindful eating, what I eat in a day videos, and the representations of the food-body relationship on social media. We dive into self-love and body positivity.
Email in your questions youhaventheardpodcast@gmail.com
Connect with Self Love Supply
Check out their EBOOKS
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Episode 70: Young Entrepreneurs Breaking into a Male-Dominated Industry with the Founders of POUF
In this week’s episode Danielle and Kristina take you through the journey of three young entrepreneurs, the women behind cannabis product line POUF. The idea for POUF came from struggling to find smoking products that could be incorporated into everyday life. As three university roommates who enjoyed the smoking experience but struggled to relate to the culture, they came up with the idea of POUF to provide their customers with products that make them feel confident. Diving headfirst into a predominantly male dominated market, they are shifting the narrative on what it means to be a part of cannabis culture.
Email in your questions youhaventheardpodcast@gmail.com
Connect with POUF
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https://instagram.com/kristinapittam
Episode 69: Quitting Your 9-5 and Creating Your Dream Job with Blogger Nitsan Raiter
In today’s episode Danielle and Kristina interview the style and beauty blogger Nitsan Raiter. The Toronto native started her blogging career about five years ago, and after quitting her 9 to 5 she’s taken it full time and blown up her loyal audience across the platforms of Instagram, Youtube and TikTok. She also discusses her recently launched online course, Mind Your Business, where she shares all her tips and tricks to growing as a blogger and influencer, as well as monetizing your career on social media.
Connect with Nitsan Raiter
https://www.instagram.com/nitsanraiter/
Check out her course MYB
https://www.nitsanraiter.com/
Connect with Danielle
https://www.instagram.com/allthingscoveted/
Connect with Kristina
https://www.instagram.com/kristinapittam/
Episode 68: How To Start A Podcast
In today’s episode the girl’s share with you the step by step process on how they started their podcast. They cover everything from content ideas, scheduling, sourcing equipment and growth tips. They share the success of their partnership, starting with their love story of how they met and the inception of the idea to start a podcast, through to their complementary roles as co-hosts and their communication styles.
Email in your questions youhaventheardpodcast@gmail.com
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Episode 67: Our REAL Thoughts On #BOSSBABE Culture
On this week's solo episode, the girls have a candid conversation about how they really feel about social media. They discuss their experience on Clubhouse, the importance of paving your own path, and building your own motivation, and expose their true feelings about HUSTLE CULTURE.
Email in your questions youhaventheardpodcast@gmail.com
Connect with Danielle
https://www.instagram.com/allthingscoveted/
Connect with Kristina
https://instagram.com/kristinapittam
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Episode 66: Is He Your Twin Flame? Long Term Relationships & Healing Your Past
The girls are bringing you guys a Valentine’s day type episode this week, in a discussion about long-term relationships, personal tips they have for healing from past relationships to pursue healthier ones in the future, and an interesting theory that taps into dealing with past trauma to heal your future self.
Email in your questions youhaventheardpodcast@gmail.com
Connect with Danielle
https://www.instagram.com/allthingscoveted/
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Episode 65: How to Be Authentic and Share Valuable Content as a Creator ft. Samantha Cutler
This week the girl's interview Toronto-native Samantha Cutler, a wellness blogger, health coach, podcast host and tech founder. They dive into Sam's journey starting as the lifestyle blogger of @thefitfatale and her transition into the health & wellness space. They also discuss her entrepreneurial journey and her keen interest in filling a gap in the tech space as the co-founder of Clout.Jam, a platform to help creators manage and grow their business.
Email in your questions youhaventheardpodcast@gmail.com
Connect with Samantha Cutler
https://www.instagram.com/thefitfatale/
Connect with Clout Jam
CODE: TFFVIP
Connect with Danielle
https://www.instagram.com/allthingscoveted/
Connect with Kristina
Episode 64: Therapy Chat & Self-Worth Evaluation
This week the girls are bringing you a solo episode where they chat about self-worth, wellness practices and starting therapy. This honest conversation is about their raw experiences and current emotions. The episode highlights mental health and common feelings related to being human, especially under these unwarranted times.
Email in your questions youhaventheardpodcast@gmail.com
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Connect with Danielle
IG @allthingscoveted
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IG @kristinapittam
Episode 63: Myth-busting CBD with Founder of ICARIA Nadya Pecherskaya
This week the girls address the stigma towards CBD products with Nadya Pecherskaya the founder of Icaria, a female focused hemp CBD oil brand. Nadya who comes from a nutritionist background dives into the health benefits of CBD and breaks down the varieties of CBD to give you guys a thorough breakdown on how to understand the product. We discuss the benefits that CBD has in balancing our endocannabinoid system and its effects on reducing-stress, as a sleep aid, and its anti-inflammatory benefits. This episode focuses on the topics of wellness and entrepreneurship.
Email in your questions youhaventheardpodcast@gmail.com
Check out Icaria
https://www.instagram.com/icaria.co/
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Episode 62: Period Health with Founder of Nixit Rachael Newton
In today’s episode Danielle and Kristina dive into the important topic of period health and discuss menstrual cycles, happy and healthy periods, and the importance of using clean and sustainable products. They interview the founder of the Nixit Menstrual Cup - Rachael Newton and she dives into her personal journey with period health as well as how she started and developed her company. This episode focuses on the topics of self-care health and entrepreneurship.
Email in your questions youhaventheardpodcast@gmail.com
Connect with Nixit
https://www.instagram.com/letsnixit/
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Episode 61: ACHIEVING YOUR FITNESS GOALS, FASTING, & ALCOHOL CONSUMPTION with Personal Trainer Mossab Ahmed
Hello 2021! Danielle and Kristina are kicking off a whole new year of podcasting with an inspiring episode to get us motivated to follow through with all of our fitness and health goals for the year. They interview Mossab Ahmed a personal trainer and fitness expert based in London. We dive into how to stay motivated and reach attainable fitness goals, intermittent fasting, and alcohol’s effect on the body. We also get into his various projects, from virtual personal training, to hitt different bootcamp and what else is planned for this year. This episode focuses on the topics of entrepreneurship, health and productivity.
Email in your questions youhaventheardpodcast@gmail.com
Connect with Mossab
https://www.instagram.com/mossab_fitness/
Connect with Hiit Different
https://www.instagram.com/hiitdifferent_/
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https://www.instagram.com/allthingscoveted/
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Episode 60: Tips to THRIVE and SUCCEED in 2021
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IG @allthingscoveted
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IG @kristinapittam
Episode 59: TAKE ACTION | Climate Change and Reducing Your Carbon Footprint with Founder of Ocean Generation Daisy Kendrick
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@daisykendrick
Shop her book:
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@oceangeneration
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IG @allthingscoveted
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IG @kristinapittam
Episode 58: How to be a Self-Starter with Kiara Blanchette
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Connect with Kiara
@kirarablanchette
www.twentynothing.me
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IG @allthingscoveted
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IG @kristinapittam
Episode 57: Teaching Us How To Mix Business with Pleasure featuring The Ultimate Power Couple Delaney Childs and Clay Hendrx
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Connect with Delaney
www.instagram.com/delaneychilds/
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www.instagram.com/clayhendrx/
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IG @allthingscoveted
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IG @kristinapittam
Episode 56: How to Grow Your Business on TIKTOK with Founder of The Silk Labs - Jenna Labiak
favourite social media platform - TIKTOK. Jenna dives into how she started the business, social strategies she uses, and gives tangible tips on how you can utilize social media to grow your brand. This episode focuses on social media and entrepreneurship.
CONNECT with Jenna
www.instagram.com/jenna.labs/
SHOP The Silk Labs
www.instagram.com/thesilklabs/
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Episode 55: How We Pick Our Friends, Friendship-breakups & The 5 Love Languages
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Connect with Danielle
IG @allthingscoveted
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IG: @kristinapittam
Episode 54: Seed-Cycling the Hormone-Free Approach to Getting in Control of your Period with Britt Martin Co-founder of Food.Period
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www.instagram.com/brittmarts/
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Episode 53: THE DIGITAL AGE OF FASHION - Virtual Fashion Week, Luxury Re-sale & Sustainability
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Episode 52: Growing a Business On IG with the Founder of SELF-LOVE SUPPLY
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Episode 51: GUYS vs GIRLS: Open Relationships, Dating Rules & Only Fans
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Episode 50: From Influencer to Agency Owner, A Conversation about Self-love, Travel Blogging and Career Changes with Ally Pintucci
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Episode 49: Running a Digital Agency and Being an Influencer in Today’s Political Climate with Co-Founders of Counter Culture
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Episode 48: Showing Up for Yourself & Life Updates
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Episode 47: Diving Deeper Into Yourself With Art Therapy
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Connect with Francesca
www.instagram.com/scainitherapy/
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Episode 46: YOU GOT THIS - Identifying Goals and Defining Your Success
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www.buildyourbossbrand.com
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Episode 45: Change Your Mindset: All BODIES ARE BEAUTIFUL
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Episode 44: Practices and Habits for a more Fulfilling LIFE
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