Intentional with Sedona Christina and Tay

Are small businesses on Amazon good or greenwashing? Starting a yoga practice in quarantine, early 2000s MTV, and lots of holiday gift ideas!   🎙️ Support The Podcast!: ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe  *CHRISTIE'S SUSTAINABLE GIFT GUIDE POST: https://www.instagram.com/p/CI6FJseDcav/ 🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720  🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/  🧚‍♀️ Timestamps: 00:00:00 Pilates & Movement Accessibility 00:04:14 Experiences vs. physical gifts 00:16:24 Audiobooks 00:18:18 2000s MTV 00:21:23 Electric Vehicles 00:25:03 Not cutting each other off 00:25:35 Christie's Highlight 00:28:29 Offensive TV Shows 00:31:43 Tay's Highlight 00:33:45 Starting a Yoga Practice 00:42:43 Christie's OCD bedroom rules 00:49:44 Gift Giving Strategies 00:58:33 SMALL BUSINESSES! 00:58:58 Small Businesses... on Amazon? 01:04:44 Supporting the show :) 01:07:03 Self Care During the Pandemic   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.   FTC: This episode is not sponsored.

Come one, come all!  5pm PT / 8pm ET —— TODAY! Dec 10th! —— Here: @sedonachristina

Tay has some strong opinions about aliens. And we do a 'lil Q&A. p.s. there are timestamps to skip between Q's if that's your vibe! :)   🎙️ Support The Podcast!: ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe  🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720  🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/  🧚‍♀️ Timestamps: 00:00 A year of self reflection 5:43 Daylight/Darkness in Far North 10:28 Tay's Highlight of the Week 15:08 Long Hair Problems 16:54 Christie's Highlight & Spending Time intentionally 24:17 Alien Planets 37:57 Spiritual Beliefs 38:24 Tay the Cosmonaut 39:43 Let's Q&A :) 40:38 WE'RE GOING LIVE ON THURSDAY 42:28 Q1 Last time we cried 47:35 Q2 Up-cycling peanut butter jar 49:35 Q3 Weird facts 52:51 Q4 A) How we met 58:15 Q4 B) What we studied 01:00:55 Q5 How to self care vacation during quarantine 01:07:27 Q6 Fave low waste veg recipe 01:14:06 Q7 Affirmations 01:16:52 Q8 Hardest part of living together 01:21:45 Wrap up :)   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.   FTC: This episode is not sponsored.

Shelbi is back! We chat her zero waste wedding, what it's like to be a youtuber, our partners, university experiences, Texas, and everything in between!    🎙️ Support The Podcast!: ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe   🌍Where To Find Shelbi ◗ YouTube: https://www.youtube.com/user/Shelbizleee/videos ◗ Instagram: https://www.instagram.com/shelbizleee/ ◗ Blog: https://www.shelbizleee.com  🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720  🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/  🧚‍♀️ Timestamps: 00:00 Shelbi's Zero Waste Wedding! 10:37 Thoughts on Going to College, Sororities, and Picking a Major 27:16 Wedding Honeymoon Planning 28:16 Sustainable Christmas Decor & Trees 32:11 Reality of being a youtuber 33:26 DON'T DO THIS 37:34 San Fransisco & Moving 38:54 Growing Up Skiing 40:33 Our Parenting Styles 43:34 Our Partners   46:41 The Social Dilemma 58:42 Shelbi's new project!   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.   FTC: This episode is not sponsored.

She had coronavirus (quarantine story time, symptoms, and experience) AND CHRISTIE'S MOVING TO TEXAS? + Welding DIYS, vegan thanksgiving & what we're doing for the holiday this year xoxo   🎙️ Support The Podcast!: ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe  🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720  🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/  🧚‍♀️ Timestamps: 00:00 Holiday Highlight 07:49 Welding & DIY Projects 16:49 Quarantine, Symptoms, and the whole story 43:31 Christie's Moving & Why Texas 55:26 What we're doing this year 59:01 Creating New Holiday Traditions :) 01:03:48 HANG WITH US ON THURSDAY! 01:04:51 Vegan Thanksgiving Ideas 01:10:40 Those "not feeling it today" moments   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.   FTC: This episode is not sponsored.

Christie wants to van life now that she's getting ready to leave Seattle. Is Tay joining? A happi chat for this week's stress. Sending so much love while we're experiencing the next anxious few dayz. LUV U xoxo   🎙️ Support The Podcast!: ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe  🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720  🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/  🧚‍♀️ Timestamps: 00:00 Emma Roberts 06:06 Thrifted sweaters & double denim 13:04 Highlight of the week 21:06 Van life 26:01 Early 2000's movies 26:31 Dream homes & living in a commune 37:33 Car jacking 48:17 Tiny homes & alt living 54:09 Thoughts   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.  FTC: This video is not sponsored.

Having a lil vulnerable moment to chat about our body image and confidence journeys, body hair removal, finding balance, and feeling at home in your body.   🎙️ Support The Podcast!: ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe  🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720  🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/  🧚‍♀️ Timestamps: 00:00 Quick Note 00:31:12 Trigger Warning 00:02:16 Welcome & Acne! (episode starts) 00:06:23 Tay's highlight of the week 00:10:48 Christie's highlight of the week 00:14:02 Self care & marketing 00:17:02 Tay's Story 00:26:38 Body Hair 00:32:54 Peer pressure 00:36:24 Tay's story (continued) 00:41:47 Is our body a temple or a vessel? 00:50:06 Christie's story (ED & Recovery) 00:59:16 Fad diets 01:01:50 Balance & feeling at home in your body 01:08:41 How to support friends with ED (Q&A) 01:12:45 FREE self care routines (Q&A)   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.  FTC: This video is not sponsored.

Our "zero waste" & sustainable autumn routines, thrifting fall decor, how to plant mom, pumpkin spice and seasonal foods, going vegan & low waste with your parents, the internet's carbon footprint, and chatting ethics around holidays (and a few things in between)   🎙️ Support The Podcast!: ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe  🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720  🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/  🧚‍♀️ Timestamps: 00:00 Welcome! 04:35 Self Confidence & Hair Styling 08:24 How to Plant Mom 12:06 Gratitude 12:54 Reusable Mugs & Recycling Them 15:54 Tay's Pumpkin Spice Recipe! 16:49 Pumpkin Spice is WILD... 20:30 Seasonal & Holiday Decor 24:10 Thanksgiving & Holiday Ethics 26:37 Pumpkins 29:02 Decor 31:17 Digital Carbon Footprint 36:25 Controversial Trash 40:55 Go Low Waste & Vegan WITH PARENTS 55:46 Finale :)   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.  This video is not sponsored.

Sharing 10 of our favorite zero waste swaps + chatting about sustainable dog/pet ownership and halloween costumes.   🎙️ Support The Podcast!: ◗ Subscribe & watch on YOUTUBE!: https://bit.ly/3jGl508 ◗ Subscribe On Your Podcast App: https://sedonachristina.com/podsubscribe   🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720   🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/   🧚‍♀️ Timestamps: 00:00:00 Welcome 00:03:03 Highlights of the week 00:06:41 New Schedule 00:09:44 Sustainable pet/dog ownership (& Beanz/Roo's stories) 00:18:11 Halloween 00:20:34 When & How to Sustainable Swap 00:23:04 Swap 1 00:25:11 Swap 2 00:29:46 Swap 3 00:33:48 Swap 4 00:39:19 Swap 5 00:44:32 Swap 6 00:49:11 Swap 7 00:53:46 Swap 8 00:55:12 TV Shows 01:01:20 Swap 9 01:07:58 Bonus Swap 01:16:42 Swap 10 01:24:03 Send Q's! 01:24:27 Closing Thoughts   🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.

I moved out of our apartment and we both moved in with our boyfriends. A little chat about our experiences with that, sustainable living, finding balance with consuming social media and the news, and self caring during quarantine.   🎙️ The Podcast!: ◗ Watch & Subscribe on YouTube!!: https://bit.ly/3jGl508 ◗ On Your Podcast App: https://sedonachristina.com/podsubscribe 🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720   🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/ 🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.

Welcome to Intentional the podcast with Sedona Christina and Tay! Where we chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.   🎙️ The Podcast!: ◗ Subscribe!: https://bit.ly/3jGl508 ◗ On Your Podcast App: https://sedonachristina.com/podsubscribe  🌝 Where To Find Christie (sedona christina): ◗ YouTube: https://bit.ly/3jLKllO ◗ IG: https://instagram.com/sedonachristina ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters ◗ Depop: https://www.depop.com/christie720   🦋 Where To Find Tay: ◗ IG: https://www.instagram.com/taylatot_/ ◗ Depop: https://www.depop.com/taylatot_/

My baby sister is on the show today and honestly, I might be biased but I LUVVVED this convo. Lemme know what you thought and if you want me to nudge her to get back on the show! And thank you Leah for letting me post this in the end! She was a bit "camera shy" and wasn't sure for a while, but I think it's a goodie! Find Leah : @leahbobeah Subscribe To The Podcast on YouTube! (coming soon ~February 2020) . . . . . . . . . 〰 Support this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Subscribe to the podcast's youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ "Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a YouTuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

It was super cool to take a peek into the life of an NYC living sustainability editor! Hope ya find it interesting! :) Find Emma:  Instagram @emmloewe Her Work on MBG Her Book The Spirit Almanac: A Modern Guide to Ancient Self-Care Subscribe To The Podcast on YouTube! (coming soon ~February 2020) . . . . . . . . . 〰 Support this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Subscribe to the podcast's youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ "Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a YouTuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

The holidays can be overwhelming. You're doing great sweetie!! Sending ya mucho luv! x Find Tay: @taylatot_ . . . . . . . . . 〰 Support this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ "Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a YouTuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

Tay is back! We chat about finding a fitness style you love, reflections on our college years, and a bunch of things in between. Enjoy! Find Tay: @taylatot_ . . . . . . . . . 〰 Support this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ "Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a YouTuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

So happy to have finally gotten to meet Levi Hildebrand! Hope ya enjoy this 'lil chat about all things YouTube, his approach to activism, his experience/background in acting and going to acting school in university, a rant on veganism, and everything in between. You can find him on his youtube channel and on instagram @levi_hildebrand . . . . . . . . . 〰 Support this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ "Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a YouTuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

It was so nice to sit down and chat with Amanda and Jacqueline of Green Beauty Collective! We chat about all things sustainable beauty choices, ingredients to look out for, how to transition your makeup/beauty products, and heaps more goodies. You can find them here: instagram @thegreenbeautycollective youtube : https://www.youtube.com/channel/UCyDDZcbAvXRC4hU-1NZRrPA/videos website: https://thegreenbeautycollective.com/ Amanda : @amandagangoso Jacqueline : @beautyreawakened . . . . . . . . . 〰 Support this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ "Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

Hope you enjoy this little peek-behind-the-curtain of my favourite skincare company, OSEA Malibu! It was such an honour to get to connect with Jenefer, and have an opportunity to have her featured on the show. I hope this little chat inspires you to look into the ingredients in your products, and maybe even encouraged you to start your own entrepreneurial project! If it interests ya, you can use code "oseasedona" for $10 off your first order of $50+! You can find OSEA/Jenefer at: www.oseamalibu.com and @oseamalibu . . . . . . . . . 〰 Support this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ "Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

Shelbi is back this week! Find her instagram: https://www.instagram.com/shelbizleee/ YouTube: https://www.youtube.com/user/Shelbizleee Documentary Recs: https://www.sedonachristina.com/single-post/2019/summer/DocRecs email to comment: pending creation lol feel free to leave a comment here or email me hello@sedonachristina.com! :) . . . . . . . . . 〰 Support this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ "Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

So excited to share this episode with you! Kaméa Chayne is the host of Green Dreamer podcast and such an incredible resource and force of nature herself! We talk about everything ranging from how she got into the sustainability field, how her podcast and book came about, regenerative agriculture, low waste swaps, pollinators, and everything in between. I hope you enjoy! Find the shownotes & links to everything we chatted about HERE  (or at sedonachristina.com/single-post/IntoIntentional22) . . . . . . . . . 〰 Support this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ "Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

This week I chat with Ryan, the CEO of Ridwell, an organization dedicated to helping people recycle and repurpose wasteful items. We chat about things ranging from starting a company, through to what you can and can't recycle, why lightbulbs/latex paint/styrofoam are difficult to recycle, and many more things! Hope it gets you thinking differently about what you choose to buy/recycle! You can find Ridwell at: www.ridwell.com and @getridwell  . . . . . . . . . .   〰 Support this podcast & my youtube channel __  ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __  ◗ Share this episode with a friend!  ◗ Leave a review on iTunes (or wherever you listen)  ◗ Subscribe to the podcast  ◗ Subscribe to my youtube channel  ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates  ◗ Sign up for the newsletter  ◗ Snag some of these free goodies & discount codes  ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products  . . . . . . . . . . . 〰 About the show __  "Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

So excited to share a glimpse into what it's like to be a new parent while living a low waste lifestyle with Stephanie Wall! Who has been living a low waste lifestyle for almost 10 years, and is a co-founder of Seattle Zero Waste! There are tons of tips in here, even if you're not a parent as well! I know I'll be taking so many of these concepts into my own life and future activities I participate in. I love how approachable Stephanie makes low waste living as a whole! p.s. here's more info on "buy nothing" groups!  . . . . . . . . . .   〰 Support this podcast & my youtube channel __ ◗  Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products  . . . . . . . . . . . 〰 About the show __ "Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

Summer is back on the show this week! She's a co-owner of Eco Collective, a zero waste store based in Seattle, and most importantly, a good friend, the kindest soul. We answered a bunch of questions that were sent via insta stories about all things vegan x zero waste living! And even though we both live similar lifestyles, being both vegan zero wasters in the same city, it turns out our answers/solutions to each of these problems are so different! I think that goes to show that there are so many wonderful ways to live a low waste plant based lifestyle, and that means there's certainly hope that you'll also find a solution that works for your lifestyle even if the ones that we use aren't available/work for you! Living intentionally can be both abundant, freeing, and a means of getting to know yourself on an even deeper level. You can find summer on instagram @summerrhanson and you can find Eco Collective at www.ecocollectiveseattle.com and @ecocollective_ *p.s. the eco link is affiliate so if ya happen to snag something from them (no pressure!) it helps a lot if ya do it through that link! :) Timestamps to jump through questions! In a situation where you need to compromise/choose between zero waste & vegan solutions— 11:27 Tips for living low waste while living with your parents— 17:30 Birth control & condoms— 18:09 What we purchase in plastic— 23:19 Feeling embarrassed when asking eateries to use your own Tupperware— 29:31 Vegan low waste foods for weight gain— 34:09 Zero waste way to store guacamole and preserve/prevent browning— 42:24  Dish soap without bulk access— 44:15 Our hardest low waste switch— 49:40 Skincare, makeup, sunscreen, scrubs, etc.— 57:09 . . . . . . . . . . . 〰 Support this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products  . . . . . . . . . . . 〰 About the show __ "Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

This week I chat with Ish, the founder of Virtual Labs and Virtually! We chat about mindful social media usage, being a tech startup founder, his entrepreneurial journey thus far, burnout, transitioning from working at Facebook to working on his own, and more! You can find virtually here: vrtlly.me Enjoy! Sending you heaps of love as always! . . . . . . . . . . . 〰 Support this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ Thank you so much for tuning into "Into Intentional"! This is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

Heyyo! Welcome to a v random chat with my best friend Tay! We might sprinkle these in from time to time, so let me know if there are any specific topics you'd like us to chat about in the future! We chat about veganism, drinking, moving to a city she’d never been to, and living in Australia together! x You can find her on the insty at @taylatot_  RECEIVE ALL EPISODES EARLY + THE SECRET PODCAST BY SUPPORTING THE SHOW ☞ patreon.com/sedonachristina As always, you can find me: instagram : @sedonachristina youtube : @sedonachristina newsletter : LOVE LETTERS 💌 patreon : sedonachristina Hope ya enjoy! MUCH LUV xo

Chatting with my friend, Shelbi (otherwise known as @Shelbizleee on youtube and instagram) about being a sustainable YouTuber, dumpster diving, being an activist around friends and family, and living in Texas! You can find Shelbi on instagram (@shelbizleee) and youtube and her website/newsletter! Hope ya enjoy! x . . . . . . . . . . . 〰 SUPPORT this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ Thank you so much for tuning into "Into Intentional"! This is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

This week I chat with my friend, Moji, who is a zero waste entrepreneur and sustainability business consultant! We chat about low waste living, instagram, composting, entrepreneurialism, time management, and lots in between! You can find Moji at @hippiemoji and @bluedaisiconsulting and www.bluedaisi.com So much love! x . . . . . . . . . . . 〰 SUPPORT this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ Thank you so much for tuning into "Into Intentional"! This is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

Hello there! It has been a TIME since I've updated everyone and since I've done a podcast episode! SO, I decided to combine a "life update" and a fun Q&A in one! Here are some timestamps to skip to different sections of this episode when you're over my chatty-ness (hehe 🙈) - life update : 01:36 - 20:23 - new schedule : 08:27 - 11:29 - Q | The best thing 'zero waste' did for me : 20:34 - Q | If composting isn't available in your area : 23:02 - Q | What I studied and did before youtube : 27:48 - Q | Medicine and zero waste : 34:01 - Q | How old am I? : 39:29 - Q | Was I passionate about the environment as a kid/my family : 39:57 - Q | How I manage my finances? : 43:16 - Q | Nutritional yeast : 44:09 - Q | Veganism and supplements I take : 44:44 - Q | Low waste deodorant : 46:45 - Q | Where I'm from : 49:49 - Q | Zero waste dish & laundry soap : 51:14 much love x . . . . . . . . . . . 〰 SUPPORT this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ Thank you so much for tuning into "Into Intentional"! This is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

A chit chat with my friend, and hairstylist, Chelsi/Hunter, about entrepreneurialism, finding out what you want to do with your life, self care, balance, and some other random things in between. You can find her on instagram @withlove.hunter Sending you love as always! . . . . . . . . . . . 〰 Support this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ Thank you so much for tuning into "Into Intentional"! This is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

Hello! This week I have my friend, Lestraundra, host of the "Balanced Black Girl" podcast, on the show! We chat about all things wellness, self care, social media, side hustling, diversity in wellness, and everything in between! You can find her on instagram at @BalancedLes and her podcast @BalancedBlackGirlPodcast or www.balancedblackgirl.com Sending you all heaps and heaps of love! I hope you enjoy this episode! x . . . . . . . . . . . 〰 Support this podcast & my youtube channel __ ◗ Patreon : get exclusive self care podcasts and join my intentional community! . . . . . . . . . . . 〰 FREE ways to support __ ◗ Share this episode with a friend! ◗ Leave a review on iTunes (or wherever you listen) ◗ Subscribe to the podcast ◗ Subscribe to my youtube channel ◗ Follow my instagram @sedonachristina for podcast and lifestyle updates ◗ Sign up for the newsletter ◗ Snag some of these free goodies & discount codes ◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products . . . . . . . . . . . 〰 About the show __ Thank you so much for tuning into "Into Intentional"! This is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a youtuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening! Sending you SO much love, Christie x find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

I am joined by my friend, Apollonia, who is a zero waste industrial designer, product inventor, and intentional being. We chat about everything from product design, why we hate the term "zero waste," DIY beauty (and the "no poo" shampoo method), the future of sustainable living, lifestyle transitions, and many many things in between. Enjoy! x

Hello 2019! Welcome back to the pod! In this episode, I chat with my new friend, Summer Hanson, who is a vegan and zero waste living advocate, former Princeton athlete, and co-owner of Eco Collective Seattle. We chat all about her journey towards sustainable living, her athletic career, political vs. consumer activism, her time working with Amazon, and tons of things in between!

In this episode, I'm joined by Sonia Primerano, poetess, photographer, herbalist, and intuitive being. We chat about the moving onto new lives, surviving long distance relationships, creating a meaningful life, and much more!

In this episode, I'm joined by Leah Zaccaria, author, yogi, and owner of Häutēyoga Queen Anne, and Shefayoga Roosevelt. We chat about the journey of self discovery, leaving the corporate world for the yoga community and entrepreneurship, the importance of community, and much more!

In this episode, I'm joined by Jasmine from @SweetSimpleVegan. We chat about all things food blogging, how to start, overcoming disordered eating, navigating the holidays, self care, and much more!

This week I'm joined by Gabi Mulder, my fave photographer of all time. We chat about the her journey into photography, finding her creative direction, and how to make photography a full time career while you're young.

This week I'm joined by Max La Manna (@EatingWithMax), zero waste vegan chef. We chat about the zero waste movement, making sustainable changes, mindfulness, and everything in between!

This week I'm joined by my friend Ashanti. Who is not only the most incredible human that i'm so lucky to call my friend, but she's an animal rights & human rights activist, and all around bubbly spunky cool kind being.

Chatting with zero waste business owner & tech start up founder, Marimar, from Eco Collective Seattle

Chatting with zero waste business owner, Genevieve, from Eco Collective | episode no. 02

Chatting with youtuber, Monica Church. | episode no. 01

A few affirmations that have been so meaningful and special in my life thus far! So much love x ......................................................................................... social media » Instagram instagram.com/sedonachristina/ » Twitter twitter.com/barefootbabesxx » Facebook www.facebook.com/sedonachristina » Depop www.depop.com/christie720 » Youtube : www.youtube.com/sedonachristina » iTunes : itunes.apple.com/us/podcast/dirty…d1275407343?mt=2 NEW » SoundCloud : @sedonachristina NEW » the website : www.sedonachristina.com ......................................................................................... support my little ethical shop xx » www.barefootbabesapparel.com » www.instagram.com/barefootbabesapparel

My take on pushing past feeling empty, lost, and unlike our true selves. Searching for meaning. Freeing our selves to get back on the “tracks.” So much love x ......................................................................................... social media » Instagram instagram.com/sedonachristina/ » Twitter twitter.com/barefootbabesxx » Facebook www.facebook.com/sedonachristina » Depop www.depop.com/christie720 » Youtube : www.youtube.com/sedonachristina » iTunes : itunes.apple.com/us/podcast/dirty…d1275407343?mt=2 NEW » SoundCloud : @sedonachristina NEW » the website : www.sedonachristina.com ......................................................................................... support my little ethical shop xx » www.barefootbabesapparel.com » www.instagram.com/barefootbabesapparel

Can we really fail? Can we fail others? What I think we should & my thoughts on failure. So much love x ......................................................................................... social media » Instagram instagram.com/sedonachristina/ » Twitter twitter.com/barefootbabesxx » Facebook www.facebook.com/sedonachristina » Depop www.depop.com/christie720 » Youtube : www.youtube.com/sedonachristina » iTunes : itunes.apple.com/us/podcast/dirty…d1275407343?mt=2 NEW » SoundCloud : @sedonachristina NEW » the website : www.sedonachristina.com ......................................................................................... support my little ethical shop xx » www.barefootbabesapparel.com » www.instagram.com/barefootbabesapparel

6 ways to meet like-minded friends during and after university! Lemme know if you have any other topics or amazing humans you'd like me to chat with on the podcast! ps. sorry the audio still had a few fuzzies! I'll get 'em next week tiger! So much love x ......................................................................................... social media » Instagram instagram.com/sedonachristina/ » Twitter twitter.com/barefootbabesxx » Facebook www.facebook.com/sedonachristina » Depop www.depop.com/christie720 » Youtube : www.youtube.com/sedonachristina » iTunes : itunes.apple.com/us/podcast/dirty…d1275407343?mt=2 NEW » SoundCloud : @sedonachristina NEW » the website : www.sedonachristina.com ......................................................................................... support my little ethical shop xx » www.barefootbabesapparel.com » www.instagram.com/barefootbabesapparel

I'm so excited about launching a podcast! I just figured I could use another creative outlook & I might as well share my thoughts with others so we can all learn and grow together! Let me know what you groovy humans think about the pod's name & topics you want chatted about! ps. sorry the audio had a few fuzzies. new to this jazz. So much love x ......................................................................................... social media » Instagram http://instagram.com/sedonachristina/ » Twitter https://twitter.com/barefootbabesxx » Facebook https://www.facebook.com/sedonachristina » Depop https://www.depop.com/christie720 » Youtube : www.youtube.com/sedonachristina » iTunes : https://itunes.apple.com/us/podcast/dirty-hippies/id1275407343?mt=2 NEW » SoundCloud : soundcloud.com/sedonachristina NEW » the website : www.sedonachristina.com ......................................................................................... support my little ethical shop xx » www.barefootbabesapparel.com » https://www.instagram.com/barefootbabesapparel