In The Fray
By Edgar Escalante
In The FrayNov 02, 2023
Moose on the loose
Quincy Morris Interview
We have a conversation with our good friend Quincy Morris. Some of the topics we cover are his martial arts origin, competition advice and his ministry philosophy.
Royce Goodman part 2
The horse whisperer Royce Goodman joins us once again to discuss horses and the cowboy lifestyle. If you would like to get a hold of Royce, send him a message on his facebook.
https://www.facebook.com/royce.goodman.37
Royce Goodman Interview
Ground and Pound: Quick History Lesson
We dive into a quick history lesson on "Ground and Pound" Enjoy!
Our Martial Arts origin story
We answer one of our listeners question in regards to our Martial Arts origin story. What is your Martial Arts origin story?
Cinco de Mayo!!!
We talk about what Cinco de Mayo(May 5th) is all about. Enjoy!
Flow with the Go!
What is Flow rolling? How can I use flow rolling to improve my jiu jitsu? What are some benefits of flow rolling?
Pull up a chair and have a listen.
Urban Legends from Oklahoma
Every country, state, city and town have stories about their surroundings. They are often times told as a form of warning. Other times the stories are told as a way to entertain themselves. In this episode we talk about several urban legends from the state of Oklahoma. Have a listen!
Warm ups in Martial Arts
We talk about the dreaded warm ups in Martial Arts, especially in Brazilian Jiu Jitsu. Don't be a chicken and miss the warm ups!
Martial Arts Breathing
We talk about what Martial Arts is. We also go in depth about of Breathing.
Episode 21
We discuss bullying in Martial Arts and the Brazilian Jiu Jitsu adult ranking system.
Maria Escalante Interview
In celebration of International Women's Day, we sit down and converse with our first guest of the podcast, Maria Escalante. We discuss about her experiences growing up in the U.S while being raised in a traditional Mexican household. What was expected of her as a child, teenager and as an adult with a family. We hope you enjoy the interview. If you would like to listen to more content, check us out on Anchor.
Having a purpose during the pandemic.
We talk about losing and gaining a purpose because of the Covid-19 pandemic. Do you have a purpose?
Are you smarter than a 5th grader?
We ask each other trivia questions that a fifth grader should know the answers to.
Self Defense!
We give our take on self defense. What is your experience with self defense?
Life after death?
Is there life after death? What happens when we die? Is reincarnation real?
We talk about these subjects in this episode. If you have a question or comment in regards to the subject matter or any other topics we have covered, go to anchor.fm/Inthefray and leave us a message.
Life lessons learned from training Brazilian Jiu Jitsu
We discuss about the life lessons we have learned from training Brazilian Jiu Jitsu.
Interpreting
We talk about Interpreting. Some stories about growing up Interpreting and interpreters in combat sports.
The Road Not Taken because I am the Master of my Fate
We take a quick look at two poems.
The Road Not Taken by Robert Frost
Invictus by William Ernest Henley
Immigrant experience
We dive into some of my experiences being an immigrant growing up in the United States and also talk about some current politics.
Quotes
We recite some quotes and give our take on them.
practice what you preach
We talk about people in leadership positions taking advantage of their positions and not practicing what they preach.
Random topic questions
I answer some random questions that my co-host asks me. Movies, books, music etc.
ufc 256
We take a look at the main card of the last major UFC PPV of 2020. This is going to feature a lot of extremely talented Jiu Jitsu black belts.
UFC 256
Dec. 12 2020
UFC APEX, Las Vegas, Nevada, U.S.A
9pm Central Time
Q&A
We answer some common questions we have received regarding BJJ training and BJJ competition. We also touch basis on the Tyson vs Jones JR fight.
Ten White Belt Commandments
We take a look at an article written by Elsa Cardenas and give our perspective. Link to the article is below.
https://www.garciapromotions.com/post/the-ten-white-belt-commandments?fbclid=IwAR2pEgJMhUYC4_jH-o6MCwO0KTYCVyqUL9mCZhbF8xG7CuPAf07O5pF34cA
The highway episode
Quick look into some Brazilian Jiu Jitsu phrases and their meanings.
Talent vs Skill
Talented amateur vs master of their craft
Definition of talent
1a: a special often athletic, creative, or artistic aptitude
b: general intelligence or mental power
god given
Definition of skill
1a: the ability to use one's knowledge effectively and readily in execution or performance
b: dexterity or coordination especially in the execution of learned physical tasks
2: a learned power of doing something competently : a developed aptitude or ability
UFC 254
We take a look at this weekends UFC 254 PPV main card. UFC 254 will be broadcasted on October 24, 2020 from the Flash Forum on Yas Island, Abu Dhabi, United Arab Emirates. Main card begins at 1 pm central time.
American Murder: The family next door review
Spoiler Alert. We discuss the Netflix documentary American Murder: The family next door. It is now available for streaming on Netflix.
Spotting a cult environment/personality in Martial Arts
We speak about the cult environment and cult like personality in Martial Arts.
https://breakingmuscle.com/fitness/how-to-spot-a-toxic-martial-arts-club-environment
Episode 1 - Entitlement
We dive into what experiences we have had with people showcasing the entitlement mindset. We use Brazilian Jiu Jitsu and other scenarios from life's experiences to help deliver the message:
Entitlement- Arrogance or Victim
Arrogance- I am better than everyone else. I deserve special treatment.
Victim- Everyone is better than me. I deserve special treatment.