Intuition Awakening
By Jenine Boser
Intuition AwakeningApr 10, 2022
The Golden Blanket Meditation - Soothing Worries and Thoughts
Worrying all day and night? Dealing with so much stress in your life you're not confident you can handle it all? Join me for a guided visualization to connect with a supportive, loving golden energy. Slowly relax your body and mind, open your chakras to receive help and support you need from the Universe and take some time to hear messages from your guardian angels or spirit guides. Enjoy feeling the warmth and support of the Golden Blanket, and be sure to have your own blanket, pillow or towel to use as you listen along.
Welcome to my channel! You can also find me on Facebook, Instagram, TikTok, YouTube and Insight Timer (@intuitionawakening) or check out my offerings and services on my website (www.intuitionawakening.com).
Much love,
Jenine
Reiki Master & Intuitive Healer
Episode 9: Coming Out of Survival Mode
Hey friends, welcome to Intuition Awakening! Today I share my experiences of coming out of survival mode after nearly 30 years, including working full time again, building my business, treating myself to singing lessons with a vocal coach and healing my inner child that had so many unmet needs. Do you resonate with any of those topics too?
On our healing journey we often want to feel "done". We want the journey of healing to end. Its like getting on an airplane, flying up into the world of healing, awareness, and therapy visits, and after working suppppper hard to learn how to self-soothe and feel better...suddenly we "arrive". We arrive at this new place, put our feet back on the ground...and it can be overwhelming. Often times we feel grief, anger or sadness. We look back and think "wow, was I really THERE, in that messy situation for so long?". We can feel unprepared for real life and out of step compared to our peers. I don't think we talk about the after effects of healing enough.
Yes, its absolutely freeing and totally worth the journey. But it can also be a bit of a shock to the system at first.
Need some support in your healing? Want to chat with some else who understands PTSD, neurodivergency, childhood trauma and mental illnesses? Feel free to visit my website and apply to work with me 1:1, or download all my trauma healing ebooks and resources in my store.
www.intuitionawakening.com
Much love,
Jenine
Episode 8: Trauma & Working: How Mental Illness Follows Us to Work
Welcome to Intuition Awakening! My name is Jenine and I am an entrepreneur...and I have part time jobs. Yes, I'm finally admitting it, I have taken on part time work in 2021/2022. That used to feel so gross to admit! In today's episode I share my experiences in the workplace, how my trauma and mental illnesses followed me around from job to job, and how I've found happiness and fulfillment in a totally new way.
Can you allow yourself to be flexible about how you work? Can you allow yourself grace? Can you allow your body and mind to have needs and to let them be fulfilled? Its something I have struggled with, especially in my 20's!
Need some support navigating your trauma and mental health at work? Feel free to book a 60 minute healing with me to discuss your work/life balance goals, and how we can help you feel more comfortable at work (traumas, mental illness, pains and all).
www.intuitionawakening.com/healing
Much love,
Jenine
Episode 7: After the Attunement: What Reiki Attunements Feel Like
Reiki is a stress reduction technique, a kind of energy healing that is over 100 years old. At each level of certification you are "attuned" to a higher frequency of energy. Ever wonder what that feels like? Today I'm sharing my own experiences and feelings after receiving each "attunement" for level 1, 2 and my Master's certification. Each level takes us to a deeper level of healing within us and allows us to help our client's, loved ones or friends at a deeper level too.
At times Reiki can seem like a bit of a master, so here is the insider scoop and a first hand experience of how Reiki can feel. Remember though, everyone's experience of Reiki will be completely unique to YOU and your energy, so you may feel similar or you may not. Either way its okay!
And as mentioned in today's episode, if you are wanting to learn the Reiki levels, you can check out my online Level 1 & 2 courses below! I've created these lessons to reach my audience all over the world! No travelling, no booking a babysitter for the kids or taking time off work; these courses are designed to be self-paced, include a ton of resources and you and I will connect for your private attunement ceremony via Zoom when you are finished your studying.
Level 1: https://intuitionawakening.com/reiki/reiki-level-1-online
Level 2: (Coming June 2022)
Much love,
Jenine
Episode 6: Let's Talk Mental Health (featuring Doug Lawrence)
A few months ago I had the honour of sitting down with renowned, internationally acclaimed mentor Doug Lawrence. We discussed mental health, our journeys of grief and healing during the pandemic, and how we use our respective modalities (mentoring and Reiki) to help our clients life their best life too. Enjoy this episode, and feel free to get in touch with Doug or myself using the links below...
Doug's website: https://talentc.ca
Find Doug on LinkedIn: https://www.linkedin.com/in/douglawrence-mentor/?originalSubdomain=ca
Jenine's website: www.intuitionawakening.com
Find Jenine's free classes on Insight Timer: https://insighttimer.com/intuitionawakening?_branch_match_id=901207323704737957&utm_source=Email&utm_campaign=marketing&utm_medium=invite
Much love,
Jenine
Episode 5: Healing: How it Feels to Break Out
In today's episode, I share what healing feels like. What happens when we open Pandora's box? Does it get easier to "awaken" and heal? I share some stories from my childhood hospital stay (don't worry, nothing graphic), and how I feel now as an adult who has become resilient. At the end of the day the healing journey is about just that; becoming more resilient to life around us. Not to never feel again (sorry folks, I know we sometimes wish we could just not feel at all), but to become better feelers. To be less "thrown off" when we hit bumps in the road or stress in our life. Resliency is a learned skill. You are never too late the begin your healing journey.
Much love,
Jenine
Episode 4: What HAS Worked on My Healing Journey
In this episode, I tell you the top 3 modalities that have worked for my healing journey. These are the things that helped me get to where I am today and I share how they made a difference in my trauma healing. What have you tried for your mental and physical health? Have you tried these too? Comment your experiences below. Much love, Jenine
Inner Child Healing - Part 1
Episode 3: How Intuition Awakening Started: My Journey Into Entrepreneurship
In today's episode, I'm sharing stories from the last few years of my life and my troublesome career experiences. What got Intuition Awakening started? Where did the name come from? Why did I choose to leave my high paying corporate manager jobs in Human Resources to follow my own path? What started as an Instagram page with photos of crystals has now become a business that reaches around the globe. Here's what started my entrepreneurial path.
Trigger Warning: I discuss some workplace incidents of sexual harassment and near assault.
Fun fact: over on my Instagram page I'll be sharing some of my first Intuition Awakening posts! Check them out to compare them to my page today. @IntuitionAwakening
Much love,
Jenine
Episode 2: The Things That Haven't Worked: Trauma healing, my story and more
Hello to Intuition Awakening's podcast! My name is Jenine, PTSD survivor, mental health healer, Reiki Master & womxn on a healing path. Today in my first regular episode I share some of the things that haven't worked well during my healing journey; and sharing hope for your healing journey too.
Much love,
Jenine
Episode 1: My Story with Trauma & Mental Illness
Welcome to the first podcast in my subscribers only area! Today I'm sharing my story. Growing up on a farm in Saskatchewan, I truly lived in the "land of the living skies". Listen to my journey within my family, how my metal illnesses started and how I came to be the owner & Reiki Master of Intuition Awakening. I hope you find some solace in my story; you are not alone, you are not broken, and healing is always possible.
Much love,
Jenine
Inner Child Healing - Part 2
Inner Child Healing Meditation - Part 3
Inner Child Healing - Part 5
Inner Child Healing - Part 4
Inner Child Healing - Part 6
Chakra Alignment for Abundance - Guided Sleep Meditation
Guided Sleep Meditation - Into the Meadow
New Moon Cleansing Meditation
Attracting the Energy of Your Soulmate
Infinite Abundance Meditation: Expand Your Ability to Receieve
November 21, 2020
Soothing Pain Before Sleep - Guided Meditation
5 Minute Breathing Meditation
Exploring Codependency
What is Success? A Guided Meditation
Divine Deep Sleep - Self Hypnosis
15 Minute Self Trust Meditation
Hello and welcome to Intuition Awakening! Do you often wonder "how did I get here"? Or "how has my life turned out like this"? Let us explore our unconscious habits and patterns. Then turn the focus to positive affirmations for renewing our self-trust, self-confidence and self-love.\
Love & light,
Jenine
Finding Your Life Purpose Meditation
Hello and welcome to Intuition Awakening! Our life purpose may not seem simple, it may feel out of our reach or an abstract concept. Let this meditation bring awareness for you! Rekindle a passion for what you love and enjoy doing. You have been brought here for a reason. Let your soul guide you.
Love & light,
Jenine
7 Minute Energy Meditation
Hello and welcome to Intuition Awakening! Enjoy this short guided meditation to increase your energy, recharge your day and spring forward with a fresh step. Let the music's beat flow through you as we visualize each chakra in your body. Have a great day.
Love & light,
Jenine