It’s Sports Sis

Everything you need to know about IR in 15 minutes and what it means for the player and the team.

What happens in between the NBA draft and the start of the regular season? And what about the players who don't make the team?

Our Football Series continues with our explanation and breakdown of the fifteen-yard penalties in the NFL. Sarah's referee signals STILL don't disappoint.

Our Football Series continues with our explanation and breakdown of the ten-yard penalties in the NFL. Sarah's referee signals also don't disappoint.

You don't want to miss this episode! Find out our big announcement for our one year anniversary, AND learn about all of the 5-yard NFL football penalties. 

How do NFL teams make money? Where does it all come from, and where does it all go once it is made?

NFL Overtime rules are WEIRD and have changed quite a few times, so learn all of the nuances of overtime in this week's episode!

The first of our multi-week football series to kick-off the NCAA football and NFL seasons. 

On this week: How do you score points in a football game? Is this a kick or a punt? Is the offense or defense or the special teams on the field? How long is the field? What are bookends? All of that and more on this episode! 

Everything you need to know about ESPN's College GameDay: Lee Corso is the cutest man on the face of the planet, there are flags that travel to EVERY show, and Sarah attempts singing the opening song to the show. You won't want to miss this one!

MORE FOOTBALL FOR THE 2021 NFL SEASON AND BEYOND! The highs and lows of extending the season to 17 games: 18 weeks with 1 break week (Bye) for each team. 

Why is your friend or significant other disappearing on this mysterious "fantasy draft night?!" Explanations about the fantasy draft, rules, and how you can win (or lose) your league. 

WHOOPS! Sarah and Christine realize halfway through the show there are actually only THREE pre-season games per team this year instead of four! Thank y'all for loving us anyway.

One of our most favorite episodes to date! All of our highlights from the Olympics thus far: Titmus' coach won a gold for most enthusiastic, TWO golds were given out in one event, we're pretty sure the Chinese synchronized diving team aren't actually two separate people, and much much more! 

What is Athletics? Everything you need to know about one of the most watched sports at the Olympics, the elephant in Sarah's car, and Matilda! 

The start of the NFL season is upon us and we are starting to ramp up our football talk with NFL Training Camp. All of the basics about why training camp is such a big deal, and so important to the start of the NFL season. 

The historical new guidelines, laws, and drama Name, Image, and Likeness (NIL) in the NCAA. You don't want to miss this one!

The second episode in our Olympic Series! Everyone loves gymnastics, but who really understands what is going on?! We didn't, but now you do! We break down the basics of each female and male Gymnastics event at the Olympics and sneak in a few childhood stories about our toddler years as gymnasts. 

We say this every week, but seriously everything you need to know about the College Baseball World Series including a color coded diagram!

The first episode of our Olympics Series! Everything you need to know to watch and enjoy the Swimming Olympic Trial events and Olympics events, and per usual some things you didn't need to know about Sarah and Christine's experience with swimming. 

Everything you need to know about Rugby with Jason Damm, an Major League Rugby player. 

The French Open is upon us, so we break down all of the rules, fashion, and court types of the different grand slam tennis tournaments. Everything you need to know about Naomi Osaka, and the NBA fans need to calm down. 

Sarah and Christine go over the basics of the Summer Olympics, and history was made in golf, gymnastics, and COULD be made in tennis!

Everything you need to know about the Basketball Hall of Fame and some things you probably don't care to know about Christine and Sarah. 

Everything you need to know about the NBA playoffs and the brand new play in tournament. The winner of the Kentucky Derby tested positive for a performance enhancing drugs, Bennifer is back, Tim Tebow has a tight end.. I mean IS a tight end, and Russell Westbrook has the most triple doubles in NBA history. 

Everything you need to know about "The Most Exciting Two Minutes in Sports," and a quick recap of the 2021 NFL draft. 

Literally everything you need to know about the NFL Draft... and some things you probably don't need to know. Also Casey Rieger - the chick who went viral for throwing a football in a basketball goal - joins us to chat about her football throwing skillz and what it's like to blow up on social media. 

LSD, and no hitters, and perfect games, OH MY! ARod is a cheater, and is Major League Soccer creating a superhero?

Sarah bought a new house and has a sports dungeon to renovate, Hideki Matsuyama is not only the first Japanese player to ever win The Masters, but is also one of the cutest/happiest people on this planet, the NBA post-season play-in tournament explained, and Steve the Baseball Guy makes an appearance to break down (probably) one of the most controversial MLB calls of all time!

NCAAM + NCAAW Championship recap and how the NCAA brackets are scored, Aaron Rodgers got boom roasted guest hosting Jeopardy, Sam Darnold is coming to the Carolina Panthers, MLB is moving the All-Star game out of Atlanta, Roy Williams retires from UNC and the Texas Tech coach moved on, and it's officially Masters week ladies and gents!!

From Coastal Carolina alum to head of game day management for teams in the NBA and WNBA, Aaron Dodge shares his life in sports with us. 

NCAA Mens and Womens Elite 8 and Final 4 breakdown, UConn and Baylor drama, everything you need to know about the NBA trade deadline, Deshaun Watson now has 19 cases against him, the NFL has expanded its season to 17 games, and The Masters starts next week!

Our lawyer brother, Martin Kreshon III, breaks down all of the legal jargon in the Deshaun Watson case while we try to make heads and tails of the entire situation. Lebron and Lamelo are hurt, Tiger is recovering at home, and all of the bracket busters from the NCAA tournament.

Sarah goes to her first in person NBA game, NCAA bracket oopsies, NFL salary cap, The Player's Championship is at TPC Sawgrass in Florida NOT Arizona LOL, and what is happening with JLo and ARod?!

Dak Prescott got PAID, a reminder about the NFL franchise tag, and everything you need to know about the NCAA Tournament. 

Cody Hodgson, a former professional hockey player does his best to educate Christine and Sarah on the Hockey basics. It's honestly embarrassing how little the sis' know about hockey. Tune in for yourself and see! 

JJ Watt is going where? The quarterback drama continues with Russell Wilson. Boogie is released from the Houston Rockets, everything you need to know about the NBA All Star Game, and a recap on Tiger Woods. 

Tiger Woods gets in a terrible car accident, Draymond Green is ejected and Steph Curry allegedly has an upset belly, everything you need to know about the major NFL quarterback trades and the explanation of an NFL franchise tag, Aaron Rodgers is going to host Jeopardy, Naomi Osaka is a boss, and a little teaser for our hockey episode next week!

Sarah and Tom Brady have ..."just a little litTle avoCado tequila!" The Jaguars strength and conditioning coach resigns less than 24 hours after being hired, JJ Watt leaves the Houston Texans, COVID issues in NBA and NCAA basketball, and all of the upcoming basketballs games you need to know going into this week!

Everything you need to know from Super Bowl LV, Aaron Rodgers is engaged, we mourn the end of the NFL season, NFL Hall of Fame inductees, and our picks for the best NCAA basketball and NBA games to look out for this coming week!

We celebrate the lives of Kobe and Gianna Bryant, Steph Curry is the 2nd best 3-point shooter of all time, Matt Lafleur makes a  controversial 4th quarter call, Patrick Mahomes VERY suspiciously is cleared of a concussion within 5 days and is headed to Super Bowl LV (55) to face the first ever home team in the Super Bowl, the Tampa Bay Buccaneers. We talk court side Karen, the Kristen and Jay drama, and our final NFL picks for the 2020 season!

LaMelo Ball is the youngest in NBA history to record a triple double + what even is a triple double? Ravens stomp on the Titans logo, the Saints got slimed on Nickelodean, the Brown upset the Steelers, the Eagles fire their head coach + all other open head coaching positions, Alabama wins the College Football National Championship.... again, and everything you need to know going into week 2 of the playoffs. 

Happy New Year! Steph Curry drops 62 points, The Philadelphia Eagles clearly lose on purpose, the first week of the playoffs is among us, and The Heisman goes to....

Week 1 in the NBA simplified. Dwayne Haskins and James Harden like to party hardy, but only one of them currently has a job. Alvin Kamara racked up on Christmas Day. The College Football Playoff is upon us, and who to watch going into Week 17 of the NFL.

The top 4 college football teams explained, why the Jets win wasn't the best idea, Tiger and Charlie Woods play together in a golf tournament, and James Harden still doesn't have a forever home. 

Coastal Carolina is still undefeated, everything you need to know about the College Football rankings (AP poll, Coaches poll, and the College Football Playoff poll), NBA pre-season, James Harden drama, Jalen Hurts starts for The Eagles, and all of the NFL teams who have clinched a playoff spot thus far.  

Coastal Carolina stays undefeated, Steelers lose their first game, Jets lose (AGAIN), and The Cleveland Browns are sneaky good!

Nate Robinson "shocks the world," the Panthers and Bucs suck again, Sarah Fuller is a boss b, the Steelers and Ravens were rescheduled to Wednesday at 3:50pm...SO WEIRD, and the Jaguars and the Lions fired their GMs.

What is NBA Free Agency? and the history behind the Thanksgiving Day NFL games. Happy Thanksgiving Sis Squad!

Deandre Hopkins catches a Hail Murray, Antonio Brown is in legal trouble... again, Drew Brees is injured, Jason Myers made a 61 yard field goal, and everything you need to know about the NBA draft!

Joe the Golf Guy breaks down everything you need to know about The Masters, and all of the golf basics so you can understand and enjoy watching the game of golf.