
It's me, Cindy
By Cindy


92: In Tribute to Jeff Beck
Indulge me for a few minutes, while I explain what made the world (and me) be in awe of this guy. And if you want to hear the rest of the song played at the end... it is the masterpiece, Diamond Dust off "Blow by Blow" .

115: A Brief Rant on Protecting Nature
Triggered by this insightful Substack post "Who Stole the Cheese" by my pal and eco-hero, Mark Haubner.
Read his rant here: https://substack.com/@mhaubner/note/p-164833104

114: SAVE what??
Some interesting info you should know about the SAVE Act coming up for a vote. I vote NO.

113 Dear GOP Electeds
An open letter... from your conscience.

112: Dear Mitch McConnell
Just sharing my observations and a very helpful suggestion.

111: Dear Congressman LaLota
Three minutes, three questions and one helpful suggestion.

110: I Hate Everybody (but not you)
Yes, I am mad. But if you're not, you are not paying attention. Here are a couple ideas for how to do something about it.

109: Gulf of Whatever
Not everything coming out of DC needs or deserves a reaction. But for those that do, here are some suggestions. .

108: Feeling bad for Bannon
Wait a minute, I am WHAT? Yup, it's true. My empathy is being triggered big time. But maybe that's not all bad.

107 What ARE you eating?
A slow news cycle brings up a reminder that we could (and maybe should) be making better choices. Not to nag, but ... yeah.

106: What Next??
The coping continues with the third in this post-election series. In this episode, the encouragement of new perspectives and empowering ideas you can start right now.

105: Now What?
Working at finding a path to firm footing. Exploring how this happened... and how do we move ahead. Keep that mantra handy (we're going to be okay)

104: On Coping
For those of us challenged by the election results, this list of coping tools will hopefully help.

103: Free Advice
I am a person who is quick to offer help with problems. Turns out that can sometimes be a problem.

102: Just DO NOT DO IT
That hardcore work ethic got a death grip on your waking hours? Here's the path to stealing a little time off.

101: Just DO IT
What's holding you back from being more creative? Perfection is overrated. Try lowering the bar :-)

100: The Birds and Bees
The World's Best Bird App, easy landscaping to benefit birds, bees and bugs, plus other things I never knew about... til now. Plus your special BONUS 'what bird is singing that?' So much fun in 10 short minutes.

99: Spoofing for (YOUR) Dollars
Some recent examples of the many ways scammers work to steal our money. Plus, got a TJMaxx credit card? I read the fine print for you... and it's not good.

98: The Mistress of DeClutter
How to make 'decluttering' less of a nightmare and more of an adventure. Or, how to trick yourself into getting started! Follow my lead. It's gotta take us somewhere.

97: Learn the Bass
Posed with an interesting question... this was my answer. Take a listen and then it's your turn :-)

96: Fifteen Thousand Pictures
I've picked a project to get started paring down all my stuff.

95: Broken
Here's what happens when you're not paying attention... you go from zipping to zero and find yourself with lots of time to contemplate ways to relax and reduce stress.

94: Ten Things to Love About Summer
Ten... give or take. But you can make your own list because there is certainly a lot to love, even if hot as hell isn't one of them.

93: Izzy stay or Izzy go?
What happens when the puppy you brought home isn't what you expected? Here's my story.

91: Next!

Bonus: Typhoid Mary

90: Fast Fashion

89: Separate Realities
Just a regular day for you… could be the day that changes everything for someone else.

88: The World is My Chew Toy

87: While I regroup...
Sometimes, even when the sky is falling, a little diversion about eating ice cream and making chocolate covered strawberries is perfectly acceptable. As long as you know you're going to need to address the sky.

86: Eating and Beating Hopelessness
Hey! I learned a couple of new things- one weird and one possibly very timely. If you've got ten minutes, and a lot of world anxiety, I may have a remedy.

85: Discovering Jewels

84: Look Who's Learning Spanish
Why it was time to start learning Spanish (through the FREE! Duolingo app) and how my efforts to be a better communicator are going. And looking at the weekend as a treasure hunt and how to find the gem. Disfruta esta podcast!!!

83: The New Puppy!

82: The Feel Better Hotline
A school flash back triggered by Zoom, a revelation (or three) about friends, and the best story you'll hear all week- the hotline that offers free advice and encouragement doled out by some sage little kids. Call PEP TOC at 707-998-8410... if only to hear kids laughing.

81: Angels Among Us
How can you be crushed by the loss of a casual acquaintance or even someone you'd never actually met? When you knew them to be so steeped in goodness that they raised the bar for us mere mortals.

80: Empty Pockets

79: On Being Influenced

78: Who is Bored?
Me. Join me while I work to sort it out.

Bonus: Best of (Part 2: Moments)

Bonus: Best Of (Part 1: Media)

77: Gravity and other forces of Nature

76: Pork Pie Hats and Led Zep too

75: Led Zeppelin

74 Back to Flying

73: It's me, sorry
Beginning the Fourth Season (whoa!) with apologies for a long delayed follow up to what could have been a disaster but wasn't and for what it is. A plea for TV help. And a great documentary on drummers not to be missed. And more.

Bonus: Hurricane Part One

72: Best Iced Coffee Recipe
... and so much more that made this such a satisfying, challenging, fun and entirely fabulous day. But that iced coffee. Oh yeah, that pushed it over the top.

71: New Life Lessons

70: #CopingWithCovid: Are We Done YET?
It's feeling like we're heading back to normal... but is there a new challenge to cope with? And speaking of challenges, that Bugs Bunny quiz was a breeze!