It's Me, Cindy

It's me... with Michael White

An episode of It's Me, Cindy

By Cindy
All the fun of a morning radio talk show without bad news, a boring co-host or having to get up early.
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32: Your happy childhood memory?
Kickstart relaxing by recalling a happy childhood memory?  Sounds easy, but it turned in to a mighty challenge.   
June 10, 2019
31: Smartphone Dangers! and Etiquette
Here's news you may already know; Smartphones can be very bad.  Double that if your toddler has one.  Plus, don't you think we need a handbook on the rules for polite cellphone use? 
June 3, 2019
30: Birds, Flowers and Pink Power
The rewards and benefits of making it through winter.  Looking closely at flowers.  And how Pepto Bismol Pink and a photo of eyeballs can alter behavior.     Sounds interesting, right? 
May 20, 2019
29: Stinkin' Thieves Used My Credit Card?
A phone call started it all.  And hours later, I had to be grateful.  
May 6, 2019
28: New Books, EyeBombing and Jenga
Love me some new books that share how colorful paint and googly eyes can make your life more joyful... and how work/life balance works better as a stacking game.   
April 29, 2019
27: Pigeons, Pings and Pondering
How much time do you spend plugged in?   The new book "Digital Minimalism" shares an interesting study (pigeons) to explain the effects of apps (pings) and points out what they're stealing (pondering).  
April 22, 2019
It's me... with MORE from Marisa Johnson
In the previous episode, Marisa talks about how to get out of being stuck or unhappy.  Now listen to how to find your way to loving your life.  Come on, you know you deserve it.   Find out more at 
April 15, 2019
It's me... with Marisa Johnson
If you're not living the life you want, listen to how Marisa discovered the path to being truly happy.  Find out more at
April 10, 2019
26: Halle Berry Shares a Secret
As Burger King comes with more ways to expand our waistline, my dear friend Halle has a great secret to staying svelte. Plus, even Freud knows a trick to making people do better or fail miserably.  
April 1, 2019
25: Kondo the Clutter Killer
Finally watched Marie Kondo's show.  Here's what I thought, learned and realized.  And no, my house still isn't tidy. 
March 25, 2019
It's me... with Leer Leary
It’s part timing, part luck and part doing what you love. Now this bass player —> teacher —>referee —> sound-meister is on to his next adventure.  
March 18, 2019
24 Just Do It... Later.
I say, if you don’t want to do something, don’t.  But if procrastination is a problem, i discovered a few tricks to triumph!
March 11, 2019
It's me... with Kristen Becker
Buffalo named her the Queen of Comedy, but she's way more than that these days, touring with Tammy Fae Baker's son, throwing lifelines to LGBT kids and working to make the world a little more fun and a lot more loving.   Take a listen and then visit  
March 8, 2019
It's me... with Michael White
There are some great lessons to learn from Mike's very interesting journey (that included a job in the Caymans) on his road to success.  Or, Here's where gumption will get you.  
March 1, 2019
23: Completions and Collections
How long does it take to finish a project?  Sometimes, nearly forever.  And how one tiny object can open the floodgates of collecting.
February 24, 2019
22: Slang, Skydiving and Origami
How phat is your vocabulary? How to celebrate a 102nd birthday and how a paper crane tackles worrying. 
February 17, 2019
Bonus Love Episode
It's hearts and flowers time. Perfect time to look closely at who you love most.  
February 12, 2019
21: Back from Dover and Loving Boredom
What happens when you spend 90 minutes in a quiet car?  Plus THE cutest sound you will ever hear and, as always, plenty of tangents.
February 5, 2019
20: You've Got Tech History!
Overhearing a Dad talking to his tot triggers a whole lotta thoughts. Plus, the backstory and update on Siri and Alexa's dad.
January 28, 2019
19: Art and Vision (Boards)
Just make something.   Want something?  Go ahead, ask the universe.  Plus, this selfie tip could save ya thousands.  
January 22, 2019
18: Little Miracles
How a series of scrapes and sprains triggered a BIG revelation.   Plus, boning up on fitness options.  (There's a lot to learn.)  
January 15, 2019
Bonus: Five Minute Dance Workout
Motivation to move your mass.  Click play.  Spin, jump, rock, flail.  Have fun. 
January 7, 2019
17: Reasons to Dance Like Nobody's Watching
Shake your mass for health and happiness with music to get you started.  Plus, a brilliant @RobLowe tongue twister to amaze/amuse your friends!
January 7, 2019
Bonus: Looking Back and Looking Ahead
What do you REALLY want in 2019?  Here's an idea how to find it.   Plus, invaluable tips from the Scottish! And more... 
December 30, 2018
Bonus Episode: One Crazy Christmas
A story of how a bathtub Christmas tree, a dead bird and a bad attitude made for a memorable family holiday.
December 20, 2018
16: Back From Boulder
Tourist tips, Celestial Seasonings snares me ... and I ate WHAT?
December 10, 2018
15: Parisian Treats and Ghostbusters
Preparing for a long-awaited visit to family by making lists and fancy French cookies. And which Ghostbusters movie is your favorite? The first, right?
December 3, 2018
14: I Feel GREAT!
How to be Happy(er). Plus, Pet Rocks and other truly stupid gifts ideas.
November 28, 2018
13: Clocks and Cameras
In the race against time, we're rarely the winners. But I found how to slow it down a little. Plus, how taking all those photos is cheating your memory. Fascinating, yes?
November 19, 2018
12: Theorys on turkeys, presents and growing up
Oprah's pick gives me a great idea. And there's something delicious in it for you. Plus, odd catalog choices, where'd the turkeys go and are you different than you were?
November 11, 2018
Bonus: Turn Back Time Episode
Inspired by turning back the clocks; memories of radio jobs, weird (and wonderful) alarm clocks and odd ideas to get people to like you (which does NOT include waking them up). And if you're looking for a great idea for family night, I think I've got it!
November 4, 2018
11: Halloween Sweet Tooth
My favorite holiday, a trip to the DMV, how to burn off a Big Mac and what Mad Magazine got right... among other things. Oh, and why your brain flips out when you decide to change a bad habit. Fascinating. And more. How I do go on...
October 30, 2018
10: Tea Time, Decisions and Chin Ups
Moving into the cold months, trying to be better at decisions and what that chin-up bar made me do.
October 25, 2018
9: A Tale of Too Much
I have HOW MANY cans of mushroom soup? I blame the shopping cart.
October 14, 2018
Bonus Episode: Supreme Disappointment
Betsy's little sister, Betty DeVos, explains what's wrong with women's rights.
October 6, 2018
8: Wolf Whistles
In France, it'll cost 'em. Here in the US, we're still paying the penalty in a different way.
October 1, 2018
7: Superpowers, TV and Pantyhose
My useless superpower, your TV update and.... WHAT? There's still a dress code??
September 23, 2018
6: Pseudo Speedo, Messages and a Coupla Comics
Just between us... and please just tell me how to reach you! #yogapants #texting #comics #oldschool
September 17, 2018
5: Alexa, Pumpkin Season and Impulse Shopping
You know that ___ you bought on impulse? You are not alone.
September 10, 2018
4: The Back to School Episode
New crayons, school rules, lunchboxes and some books I learned to love.
September 4, 2018
3: Ruby, Joy... and Rage??
Working with Ruby, searching for joy and laughing at rage. Plus, my awesome songwriting samples!
September 1, 2018
2: Bad Timing and Overspending
Yes, I paid nearly EIGHT DOLLARS for a Chai Latte. And it nearly killed me. Here’s how it happened...
August 27, 2018
1: Pancakes, Yoga and Ruby
Trying to answer “What AM I doing?” Plus Facebook reunions and Simon’s Cat.
August 18, 2018
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