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Monocle Moments

Monocle Moments

By Jaap van Beek

In Monocle Moments, I talk to the most interesting people I can possible find and I dig deep to bring you a fascinating listening experience.
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#6 Monocle Moments - Dr Mark Goulston

Monocle MomentsMay 09, 2020

00:00
01:24:48
#12 Professor Robert Plomin - How DNA Makes Us Who We Are​

#12 Professor Robert Plomin - How DNA Makes Us Who We Are​

About the Episode:

Let’s say you are fat. Is that your fault? Can you really do anything about it? Can we predict that you’re gonna be fat when you’re gonna grow up? Or is that just because of how your parents raised you? This is just one of the many interesting topics that Professor Robert Plomin and I will get into today. Now Professor Plomin is a psychologist and geneticist best known for his work in twin studies and behavior genetics. He is ranked among the 100 most eminent psychologists in the history of science. Just let that sink in. Apart from his incredibly impressive scientific career, Robert also wrote a book with which he hopes to reach beyond the scientific community called “Blueprint: How DNA Makes Us Who We Are”. And I found out about all this by listening to a podcast he did with Sam Harris, after which I started wondering what the point even was of making the monocle moments podcast. We will talk about this. Other topics include whether or not parenting matters, the impact this may have on medical insurance, but mostly how the discoveries could make people’s lives better. Although Robert’s message is purely about his research, and he does not get into emotion all too much, I think you’ll enjoy Robert’s soft spokenness and honesty in this conversation.

Shownotes:
Book:
https://amzn.to/30ldPj3

Email:
robert.plomin@kcl.ac.uk

Find out about your own DNA:
https://www.23andme.com/

Sam Harris Podcast with Robert Plomin:
https://samharris.org/podcasts/211-the-nature-of-human-nature/

Intelligence Squared Debate:
https://www.intelligencesquared.com/events/parenting-doesnt-matter-or-not-as-much-as-you-think/

Aug 02, 202001:20:58
#11 Ananda de Jager - Poems of Recovery
Jul 20, 202001:09:57
#10 Chris Beljaars - Underdogs
Jun 30, 202001:29:29
#9 Myrthe Frissen - Vegetables Without Borders

#9 Myrthe Frissen - Vegetables Without Borders

Myrthe Frissen is my guest today. She is the founder of Vegetables Without Border, which is an amazing project that was started in order to tackle food waste. However, once the project got going and started getting bigger, they realized it also helps bringing people together in meaningful ways, and it promotes healthy eating to people.
So Myrthe is an MD herself, and she’s specializing in environmental medicine, and in this conversation we talk about vegetables without borders, we talk about what made her go vegan, why she doesn’t every really bring up that she is vegan, apart from in this conversation because I asked her, and we talk about changing human behaviour. And then in the end we also talk about why she decided to no longer work in the hospital.
Enjoy!

Shownotes:
Vegetables Without Borders:
Vegetables Without Borders (VWB) is a volunteer organization that saves surplus food from ending in the trash by cooking up a storm of delicious plant-based dishes and inviting fellow citizens for a free buffet.* The Rotterdam born initiative ended in the top 5 of national volunteer organizations in 2018, and is was invited to speak at the first edition of topconference “The Netherlands making an impact” (NMI). *Due to the measures concerning the coronacrisis the community center closed and the volunteers have set up the first 100% vegan foodbank to redirect their usual wastestreams to the people most in need, a spin-off named “Veggies to the Rescue”.
About Myrthe
Myrthe Frissen is a medical doctor and clinical researcher currently specializing in environmental medicine. You can contact her for further information about Vegetables Without Borders, plantbased nutrition and its environmental as well as health effects, zero-waste-cooking, recommendations for healthcare providers such as dieticians or any other question that come to mind after hearing this podcast (including how to be optimistic about hopeless futures).
If you are ever in Rotterdam or Schiedam feel free to drop by the project and have dinner with us (reservations are recommended).
Links:
Website
www.groentenzondergrenzen.nl/?lang=en
Instagram www.instagram.com/groentenzondergrenzen_gzg/?hl=nl
Mentioned Article (about the journalist who asked how she could be so happy)
versbeton.nl/2019/12/ons-kent-ons-dineren-bij-groenten-zonder-grenzen/
Media Report VWB
www.rijnmond.nl/media/95841/Groenten-Zonder-Grenzen-een-oplossing-voor-voedselverspilling-en-eenzaamheid
The Game Changers
gamechangersmovie.com/
Forks Over Knives
www.forksoverknives.com/
Jun 19, 202059:52
#8 Ninarosa Juffermans - Digital Nomad

#8 Ninarosa Juffermans - Digital Nomad

In my discussion with Ninarosa, we talk about what it's like to be a Digital Nomad. Ninarosa has her own business for building strategic websites since 2016. Furthermore, she's has been all over the world, while still making money with her business and working hard from all those locations.
We get into the fun and not so fun sides of the Digital Nomad life, we talk about surfing and horseback riding, morning routines, and interesting stories from being a Digital Nomad. 

I hope you all enjoy!

Jun 01, 202001:12:46
#7 James Orrigo - Social Entrepreneur and Motivational Speaker

#7 James Orrigo - Social Entrepreneur and Motivational Speaker

James Orrigo is a Social Entrepreneur & Motivational Entertainer who uses original music to entertain & personal stories to inspire. When he was in high school, he suffered from a severe brain injury. During his recovery, he discovered a passion for using music to help others, especially his mother battling terminal cancer. His life is a testament to the power of overcoming adversity, never giving up, & living purposefully through service to others. His innovative programs are preserving legacies & stress the importance of living a meaningful life. Orrigo has worked with top companies including Children's Cancer Research Fund, Google, FastCap, Toontastic, Foundation Medicine and more.

James and I talk more in depth about these experiences and we uncover how he deals with the grief, how he brings happiness, ways that other people can do this too and much more.

Enjoy!

May 17, 202047:01
#6 Monocle Moments - Dr Mark Goulston
May 09, 202001:24:48
#5 Monocle Moments - Kevin Langeree

#5 Monocle Moments - Kevin Langeree

Kevin Langeree is one of the world’s best Kitesurfers, professional YouTuber and Entrepreneur.
He won the most important kitesurfing competition, The King Of The Air, no less than 3 times! Furthermore, his YouTube show the KevVlog has been growing steadly, some videos have over half a million views. My personal favourite is “If it ain’t Dutch, it ain’t much”:

https://www.youtube.com/watch?v=-wCe1DT6Ww4

Since 2020, his new kite brand ReedinKites is in full production and you can now get their products. Make sure to check out:

https://www.reedinkites.com/

In this conversation we talk about what it looks like to prepare for a competition, to follow you passion, nature vs nurture in kiting, the struggles of being a pro athlete, entrepreneur and content creator at the same time, and much more.

Enjoy!

May 02, 202052:05
#4 Monocle Moments - Whatsup.Tony
Apr 24, 202032:31
#3 Monocle Moments - Loïc Roldán Waals

#3 Monocle Moments - Loïc Roldán Waals

Loic is a data scientist and probably one of the most rational people I know. It seems like he has pondered on every topic in existence and has smart things to say about them. He is really good at learning and teaching.

In this episode we get into learning and teaching, coding, riddles, mathematics and financial independence. At the end I ask some difficult questions from the book of questions which gets us into some interesting discussions.

SnowNotes:

Why we sleep

https://www.amazon.com/gp/product/1501144324/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1501144324&linkCode=as2&tag=monocle03-20&linkId=5960b2fb80a38d287f52a96270d36b3a

Kurtzgezagt

https://www.youtube.com/user/Kurzgesagt

Article about what we called "The Boundry of Knowledge":

https://ardalis.com/the-more-you-know-the-more-you-realize-you-dont-know

Video explaining the picture of a black hole:

https://www.youtube.com/watch?v=S_GVbuddri8

Code for the toilet paper numbers (requires jupyter notebook for graph):

https://github.com/loicrw/Random-problems/blob/master/Random%20Problems/Toilet%20Paper%20Numbers.ipynb

Math olympiad that talks about invariants and how difficult it is to gauge question difficulty:

https://www.youtube.com/watch?v=M64HUIJFTZM

Video about why your friends have more friends than you:

https://www.youtube.com/watch?v=GEjhO65FYks

Rotterdam ai bootcamp link:

https://lovelacecamp.ai

About going back to your "base happiness":

https://en.wikipedia.org/wiki/Hedonic_treadmill

The Egg short story:

https://www.youtube.com/watch?v=h6fcK_fRYaI

Let's plant 1,000,000 trees!

https://teamtrees.org/

Loic's LinkedIn:

https://www.linkedin.com/in/lo%C3%AFc-rold%C3%A1n-waals-60b51383/

Apr 17, 202001:10:35
#2 Monocle Moments - Paul Akers
Apr 12, 202001:13:16
#1 Monocle Moments - Rachel Knight

#1 Monocle Moments - Rachel Knight

In this podcast I talk to the most interest people I can find and try to dig deep to hopefully bring you a deeply fascinating listening experience.
In this podcast, I’m talking to none other than Rachel Knight. She’s been a very good friend for many years now and one of the smartest people I personally know. In the conversation we get into some serious psychology and mental health related items, but we also discuss favourite books and Powerlifting.
She currently had an honours BA in Psychology, a Master of science in applied psychology and a few years of working experience in both Clinical and research settings. She’s planning to start a PhD in september, followed by a doctorate in clinical psychology. However, we do want to put a disclaimer out there which is that despite Rachel’s extensive knowledge, she’s smart enough to know that she may not know everyting, so happy to take correspondance relating to unconsidered viewpoints, or research that may change her perspectives.
If you yourself are struggling with a mental health problem, we’d advice to contact your doctor or someone you trust, we are no substitute for a trained professional.
We mention:
@trinitybarbell on Instagram
Revolution Fitness in Dublin

Books:
The Boy, the Mole, the Fox and the Horse
Humble Pi: When Math Goes Wrong in the Real World
The Choice: Embrace the Possible
Enjoy!
Apr 12, 202001:07:00