Jab and Rehab Podcast

On today's episode we were joined by Danny Burke from SSG Services, in our opinion one of the best minds education and teaching has to offer. We talked a variety of topics including the education system, teaching, what makes a good leader, teaching individuals with different capabilities, commanding a classroom and much more!

We cover the hard hitting topics currently in the public eye including the current riots and protests for George Floyd's tragic death, Trump, Anonymous and Giant Sharks.

RIP George Floyd

#BlackLivesMatter

Instagram - 

@jabandrehab

@micky_mills

@sunnyrehab

We were joined today by our good friend and Wine Specialist Jem Pestell. Jem has been studying to be a Sommelier for some years and recently undertook a role in a fine dining restaurant in Scotland on a five star resort. We talked the wine tasting process, understanding different flavours, the fine dining industry, Jem's journey to becoming a Sommelier as well as trying several wines and much more.

Instagram - 

@micky_mills

@sunnyrehab

@jemmelier

We were joined today by Creater and Musician Patryk Wojcik (Pat), Pats acquired a following on social media spanning almost half a million followers through videos and music along with being nothing short of hilarious. We talked the journey so far, taking Ls, the ups and downs of finding yourself, Tik Tok, Social Media, dealing with negativity and future plans.

Socials - 

@micky_mills

@sunnyrehab

@patrykwxjcik

We were joined today by Professional Hairdresser and Colour Specialist Tom Ford in one of the funniest and most interesting conversations we've had to date. We covered Hairdressing in London, coming out organically, Tom's journey through life so far, the hurdles of challenging the gender barrier and much more!

Audio feedback corrects at 4 minutes.

We were joined by up and coming Producer and DJ Fivepast5 on The Talk. We covered a variety of topics branching from Musical inspirations, the DJ community, personal views on success, the use of social media for marketing and the corona virus.

We were joined by Team Mills Head Coach, East Area Boxing Academy Head Coach, East Area Academy Founder, fighter and Martial Artist Sidney Thompson on this episode of The Talk. Topics included Sidney's journey into fighting, East Area's newest facility, the vision behind coaching, Sids and Mickys fight stories and plenty more.

We welcomed professional Muay Thai fighter and Personal Trainer Sheridan Taylor onto the show to talk all things fitness and food. We covered a variety of topics such as Diet and nutrition, weight loss, common misconceptions of fitness goals, pyramid schemes and much more.

Elite level Netballer (Wasps Netball) and fellow Rhino Global Sport Athlete Bethany Dix joins the talk and covers a range of hard hitting subjects and has a solid bit of banter in the process. We talk about a bunch of stuff including the mentality of athletes, Beth's journey into Netball, Team sports and individual sports, people wanting pictures of your feet for money and much much more.

We talk what to do on a rest day, the mentality of a fighter, funny fight stories, weight cuts and sports performance and East Area Academy, Bedford's up and coming premiere combat facility and what it holds for future fighters.

After a brief overview of UFC 249 (skip to 06:40 to avoid spoilers) Jab and Rehab covers The Last of Us 2's upcoming release, what we know so far on  Assasins Creed: Valhalla, Artist Adele's recent weight loss controversy and if we're alone in the universe.

On this episode we cover in detail our predictions of the UFC 249 card, our insight into the Eddie 'The Beast' Hall vs Hafthor Bjornsson boxing match and our opinion on YouTube Boxing.

Professional Boxer Micky Mills and Sports Performance Specialist Sunil 'Sunny' Ram talk UFC 249, Mike Tyson's comeback fight, fighting mentality and much more on their debut episode of Jab and Rehab.

Instagram-

@micky_mills

@sunnyrehab