Let it be Sacred: The Podcast
By Spiritual Teacher Jamelia Gregory
Let it be Sacred: The Podcast Mar 30, 2022
Monique Blackman: Our Bodies Our Temple
Jen Maramba: Hearing the Call of the Ancestors
Meghan Stewart: Mindfulness and Healing
Her philanthropy experiences include advising for Uniting for Children and Youth, an active member in the OCDSB Advisory Committee on Equity, a temporary role in 2020 as Chair of Parents for Diversity and now actively a volunteer within their education committee.
In March of 2021, Meghan launched the Mindful Educator Program as a part of the New Teacher Induction Program for the Ottawa Catholic School Board. Currently, she supports children and youth in schools within the GTA, Ottawa and Gatineau related to anti-discrimination and wellness initiatives.
Featured in CBC as a one of 10 women in the Ottawa area building community by supporting and promoting wellness. Mindfulness is accessible to harness in our emancipation of mental slavery; it empowers self-awareness, self-mastery and equanimity.
In this episode we dived deep into
✨Why its so important to have Mindfulness practices
✨Who is Meghan Stewart
✨Weaving the mindfulness practices into our interpersonal relationships
✨Anger and its purpose
✨Our emotional bodies
✨ Skills of Mindfulness and so much more…
For more info follow her on IG @mindfulnessmeghan
And her website: www.mindfulnessmeghan.com
Saran Vaughan James: Healing through our Womb Space
Healing through our Womb Space with Saran James-Vaughan is the Founder of Wellness By Saran, a full-service Holistic Wellness Education platform dedicated to Menstrual Health and a decolonized approach to well-being. By combining the latest evidence-based research on diet & nutrition, ancient alchemy tools and herbal medicine, Saran supports the journey of identifying the root cause of chronic illness, helping the body, mind and soul return to balance. Saran is also a Cultural Curator, Educator and Advocate, creating safe learning spaces for Afro-diasporic Youth at the intersection of wellness, art and culture.
We talk about on the podcast:
* Why it’s so important to detoxify the body
* Liver Detox
* The importance of bitter herbs
* Fibroids and our Womb Space
* Cosmic Womb Space and the black woman
* Trauma and the Womb Space and the legacy of silence
* Ancestral trauma and the carrying of the pain of the past
* Our young boys and the knowing of menstrual health
And so much more...
https://www.wellnessbysaran.com/a/43709/tGdDXJmx
https://www.instagram.com/wellnessnysaran/
Fazeena Haniff: Reclaiming our Sacred Voice
Fazeena Haniff is a communication coach, speaker, intuitive, and disrupter of the status quo. She works with entrepreneurs, people leaders, changemakers, and cycle-breakers to reclaim their voice from disempowering societal, cultural, and familial programming to communicate with potent presence and purpose.
*Who is Fazeena Haniff?
* Why is it so important now to liberate our voices
*Reclaiming our Ancestral voice
*Reconnecting to our personal powers
*Shame-less Masterclass
*and so much more
Learn more from Fazeena
https://www.instagram.com/theconsciouscommunicator/
Jessie Arora: From deception to discernment healing through the body
Jessie Arora is the founder of Atma Things and The Candle Co. Ltd., and a cultural innovator. She is a modern day medicine woman weaving a tapestry between the sacred and the science to help people navigate through colonized and disconnected lifestyles. She's on a mission to see everything through the lens of nature. To come back to the cyclical rhythm of life in order to honour it's true meaning, and reconnect people back to their truest expressions. Jessie uses tarot, energy healing, cognitive behaviour therapy, neuro-linguistic programming, and clairvoyant channeling to help people through life. She's currently working towards her PhD in Integrative Medicine.
What we discussed:
✨Why now and this sacred medicine
✨ How to connect to your magic
✨How important it is to connect to our bodies
✨The power found in our womb space
✨ Reiki and Shamanism and Earthing Energy Medicine
✨Importance of honoring our Rites of passages
✨Atma Thing HQ and its new healing modalities
✨What’s next for Jessie
Learn more from Jessie
https://www.atmathing.com
https://www.instagram.com/atmathings/
Natoya Hall: Sacred Connection to Light Language
"My intention is to guide the Starseeds back home; to themselves"
Natoya is an Energic Recorder, Ascension Guide/Teacher and a Divine Alchemist that has been working with Spirit for over 20 years. Her path and purpose has led her to teach within Universities, one-on-one clients and now MOSK, her Mystery School. Natoya is a writer who has written hundreds of articles on the metaphysical, ascension and her own unique energy healing practices that she co-creates with her teams of light. She states “We are from all parts of this beautiful Universe and we've found each other here, at this time in Creation for one of the biggest paradigm shifts in herstory. You're a pretty big fucking deal.”
What we discussed:
✨Who is Natoya Hall
✨Who are our star team?
✨What is the New Earth?
✨The Awakening of the Black women and their medicine
✨MOSK
Learn more from Natoya
https://www.motherofstarkeeping.com/
https://www.facebook.com/MotherofStarkeeping
https://www.instagram.com/minyma___/
Toni Jones: The Language of Self Love is Affirmation
TONI JONES served for six years as a Life coach and Mental Health advocate for women and youth. Now as an Affirmation Musician, she found creative ways to promote the message of conscious well being through her music. Toni started making music as a tool for her life coaching clients to practice healing on the go. After great response from her first album she decided to make music full time. She has since released five projects so far: Affirmation for the Grown Ass Woman, Affirmations and Chill, I See Me Mantras, and Get Cha Mind Right (the mental health mixtape) Toni’s music is healing music, she coined it as Affirmation music. Affirmations set to modern music; which is different from the traditional way of saying Affirmations and mantras that are usually set to o relaxing new age music. By creating affirmations to modern music this allows the listeners to ride, be on the go and vibe, just dance to the music while still reciting healing words.
What we discussed:
*Importance of Sacred Space
*The Divine Feminine
* The reason behind her music
*Affirmation for the Grown AssWoman
*Spiritual Practices
*Healthy energetic habits of Self Love
* ME vs. EVERY ME!
Learn more from Toni
https://www.youtube.com/c/tonijones
https://www.instagram.com/iamtonijones/
https://www.facebook.com/IAMtonijonesIAM/
https://tonijones.bandcamp.com/
Asha Frost: You Are The Medicine
What we discussed:
*The importance of the medicine found in her new book
*Asha read a chapter from her new book
*The importance for our children to know their indigenous nature
*Reciprocal relationships we have with nature and the land
*Showing up for our ancestors
Learn more from Asha
www.ashafrost.com ashafrost.com/instagram/
Jothi Saldanha: Reclaiming Sisterhood through Sacred Spaces
Jothi is an award winning Transformational Wellness Coach, Community Wellness Facilitator, Artist Educator and Cycle Breaker. She founded Jothi Creative Wellness Inc. in 2016 and launched a women's only wellness space called HERSpace in 2019. Jothi, along with her partner of 28 years, has two teenagers and is entering into an Elder cycle in her life after menopause. Jothi continues to expand within her healing and reclamation process and holds sacred space for others to journey through their own processes. Through a decolonial culturally responsive approach to healing and wellness, Jothi's practice centres the voices and stories of racialized folks and honours ancient healing practices . Jothi offers a magical blend of Spirituality, Creative Process, Neuro-science, and Intuitive Healing Practices within the corporate, community, women, and personal/individual spaces. What we discussed. 01:46 What it means to be sacred
05:27 The creation of Herspace and sisterhood and the rise of the divine feminine.
14:54 Her journey to healing the mother wounds and her connection to her birth story
26:43 Understanding the lesson of self through pain.
29:13 Healing in the Wellness Sector
36:34 Entering corporate space in a Sacred way
42:34 The call to honour the body
45:08 Importance of Men Health and healing
www.jothi.ca/ instagram.com/jothi_creative www.facebook.com/JothiCreative.