Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

In this episode of Meltdown to Mastery, we explore the transformative journeys of healing and resilience with host Jayne Marquis, ND, and her special guest, Dr. Satya Sardonicus.

Many doctors find innovative solutions for their patients without personally experiencing the conditions, but there’s a unique understanding when a healer has also been a patient. Dr. Satya, a chiropractor and expert in the neurobiology of stress, shares her inspiring story of overcoming over a decade of debilitating symptoms, including chronic fatigue, POTS, fibromyalgia, and sensory overload.

She developed the NeuroFascial Flow Method as a lifeline to reclaim her health and wellbeing. In this episode, Dr. Satya discusses:

• The foundation of the NeuroFascial Flow Method
• The connection between the body and mind in the healing process
• The importance of addressing trauma for holistic healing

Join us for this enlightening conversation that promises to empower and inspire you on your own healing journey!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this deeply inspiring episode of Meltdown to Mastery, host Jayne Marquis, ND sits down with the powerful and authentic Wendy Feldman, who shares the life-altering lessons she learned after experiencing three near-death events.

Wendy’s message is clear and heartfelt: we can learn to turn the tragic into magic. When life forced her to a complete stop, she had no choice but to slow down, go inward, and begin clearing out everything that no longer served her—physically, emotionally, and spiritually. What she found was profound: greater peace, happiness, and a life rooted in simplicity and truth.

Wendy now teaches others how to adopt sustainable, life-changing habits that come from a place of raw honesty and real transformation. Her wisdom is grounded, empowering, and filled with actionable insight.

🔹 In this episode, we explore:
✔ What three near-death experiences taught Wendy about life
✔ How slowing down can be a gateway to deep healing
✔ The power of decluttering your inner and outer world
✔ Sustainable habits that lead to authentic, joyful living

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Striving for unshakable trust in yourself and your body?

Tired of dreading 'that time of the month'? Discover how Lisa's invaluable insights can transform your PMS and painful periods into a happy, healthy experience.

Looking for guidance during perimenopause or menopause?

In this episode we embark on an eye-opening journey with a remarkable guest, Lisa Jara.

Lisa shares her powerful personal experience of breaking free from the chains of conditioning and subconscious programming that led her to believe that the key to her own expertise lay outside of herself. She unveils a profound truth—that our perceptions and beliefs about the world often seek validation from external sources, leaving us disconnected from our inner wisdom.

But Lisa's transformative journey led her to a different path—one that empowers women to listen to themselves and their bodies. With immense wisdom, Lisa Jara serves as a Menstrual Health Agent of Change, a Womb Whisperer, and a Soul Midwife. She guides women and menstruating individuals to holistically address the deeper causes of menstrual health challenges.

From PMS to painful periods, endometriosis to PCOS, and perimenopausal challenges, Lisa offers invaluable insights and tools to transform "that time of the month" from a source of dread to a happy, healthy period. Moreover, she helps navigate challenging life transitions with unshakable trust in oneself and the body.

Lisa leads a quiet yet powerful revolution, empowering sacred rebels who are ready to embrace their own body's wisdom. She guides them in releasing trauma and internalized shame while eroding patriarchy from the inside out.

Join us as we delve into the depths of Lisa Jara's wisdom, as she inspires us to trust ourselves and embark on a journey of radical self-discovery. Together, we'll uncover the transformative power of honoring our bodies, releasing limiting beliefs, and stepping into our true potential.

I'm Jayne Marquis ND, your guide on this journey of self-mastery. Get ready to awaken your inner rebel, embrace your body's wisdom, and rewrite your story on the path to true empowerment.

To find more more with Lisa - https://lisa-jara.com/en/soul-mail-sign-up

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. 

In this powerful episode of Meltdown to Mastery, host Jayne Marquis ND welcomes spiritual teacher, healer, and creator of Movement Feedback Holography, Brent Phillips.

Brent shares his groundbreaking approach to transformation and manifestation—a method that goes beyond tools and techniques that often fall short. At the heart of his work is the understanding that everything lies within. Our beliefs—especially the ones we hold about ourselves—are encoded in the hologram of the human body. And within that hologram lies the key to deep healing, divine connection, and conscious creation.

Brent teaches us how to access this inner map through awareness without judgment, allowing consciousness to return to the body. From this space, we reconnect with our divine source, awaken our inner wisdom, and step into a life of vitality, creativity, and abundance.

Join us for a mind-opening conversation that will inspire you to look within, reclaim your power, and activate the true formula for miracles.

If this episode resonates with you, be sure to subscribe, leave a review, and share it with someone who’s ready to reconnect with their true self.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this transformative episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes special guest Mari McCarthy, a passionate advocate for journaling as a path to deep healing and self-acceptance.

Mari discovered journaling 27 years ago while navigating the challenges of Multiple Sclerosis. What began as a simple practice soon became a powerful tool for emotional and physical transformation. Today, she shares how journaling helped her not only manage her health but also connect deeply with her inner wisdom, release long-held emotional blocks, and ultimately heal the issues in her tissues.

This episode is an invitation to explore journaling in a way that goes beyond the surface—into a sacred space where answers, clarity, and self-love reside.

🔹 In this episode, we explore:
✔ How journaling became Mari’s key to transformation
✔ Ways to use journaling for healing and self-discovery
✔ Accessing your inner voice and wisdom through writing
✔ How to release emotional blocks and cultivate self-acceptance

If this episode resonates with you, be sure to subscribe, leave a review, and share it with someone who’s ready to reconnect with their true self.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Have you ever wondered what it truly means to be an empath and how to navigate life's challenges as one? Join host Jayne Marquis, ND, on this enlightening episode of "Meltdown to Mastery," as she dives deep into the world of empaths with special guest Jennifer Moore. Together, they unravel the mysteries of empathy and explore practical strategies for thriving and manifesting abundance as an empath.

What You'll Learn:

1. Understanding the Empath Experience:Jennifer Moore provides clarity on the nature of being an empath, shedding light on the unique traits and sensitivities that define this experience. Gain a deeper understanding of how empathy manifests in various aspects of life and how it can impact your well-being.

2. Navigating Challenges as an Empath:Discover actionable insights and tools for overcoming the common challenges faced by empaths. Jennifer shares practical advice on how to cope with overwhelm, set healthy boundaries, and prioritize self-care to navigate life's ups and downs with resilience and grace.

3. Thriving and Manifesting as an Empath:Explore empowering strategies for harnessing your empathic abilities to manifest abundance and fulfillment in your life. Learn how to tap into your intuition, align with your authentic self, and cultivate a positive mindset to attract good things and create a life of purpose and joy.

Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Jennifer Moore. It's time to embrace your empathic nature and unlock the keys to thriving in a world that needs your unique gifts and perspective.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this powerful episode of Meltdown to Mastery, host Jayne Marquis ND welcomes special guest Stacey Sanderson, author of Heart Wide Open: A Guide to Self-Recovery from Narcissistic Wounding.

Stacey shares her profound insights into the journey of healing from narcissistic abuse—guiding us through a path that integrates mind, body, and spirit. This is more than emotional recovery; it's a full-system reset. Chronic emotional stress can lead to burnout and even serious physical illnesses, such as autoimmune conditions—but healing is possible, and transformation is within reach.

Stacey teaches us how to turn pain into power, reclaim our truth, and open our hearts again—wiser, stronger, and more self-connected than ever before.

Join us for an episode filled with wisdom, empowerment, and deep healing. It’s time to become empowered, mindful, and wise.

If this episode resonates with you, don’t forget to subscribe, leave a review, and share with someone who needs this message!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Welcome to Meltdown to Mastery with your host, Jayne Marquis! In this episode, we are honored to welcome Heather Ash Amara, a renowned teacher, speaker, and author of nine powerful books, including her most recent, Wild Willing and Wise.

Life brings us grief, heartbreak, and overwhelm—but what if we could meet these challenges with openness instead of resistance? Heather Ash shares how to stay Wild, Willing, and Wise—to remain adventurous when we want to shut down, to show up when we feel like hiding, and to grow wiser by surrendering to life’s lessons. She teaches us how to let go, step out of our own way, and find peace, harmony, and deep connection, even in the midst of chaos.

Join us for an inspiring and transformative conversation that will help you embrace life fully—no matter what it brings.

If this episode resonates with you, don’t forget to subscribe, leave a review, and share with someone who needs this message!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Have you ever wondered how simple mineral compounds can be the key to unlocking your body's natural healing abilities and enhancing your well-being? Join us in this episode of 'Meltdown to Mastery' as we explore the extraordinary world of cell salts, specifically Mag Phos and Kali Phos, and discover how they can empower you to recharge your energy, calm nervous tension, and enjoy a healthier, more vibrant life. Are you ready to embark on a journey to transform your health?

Today, we'll shine a spotlight on two specific cell salts: Mag Phos and Kali Phos. These minerals are more than just supplements; they're your allies in the journey from meltdown to mastery.

Mag Phos, often referred to as the star of cramp and muscle remedies, is derived from magnesium phosphate. It acts as the essential conductor between your muscles, brain, and nervous system. Whether you suffer from leg cramps, muscle tension, abdominal cramping, or the discomfort of menstrual cramps, Mag Phos can provide relief without the groggy side effects associated with many conventional remedies.

But our exploration doesn't end there. We'll also uncover the remarkable potential of Kali Phos, known as the nerve nutrient cell salt. This mineral offers restorative relief for a range of issues, including stress, occasional sleeplessness, headaches, anxiety, and brain fog. If you've ever felt mentally fatigued or overwhelmed, Kali Phos can help your brain retain information, restore balance, and find calm in the midst of chaos.

Join us as we unlock the secrets of Mag Phos and Kali Phos, your partners on the path to mastery. Tune in now and embark on a profound exploration of your own potential for better health and vitality.

Struggling with a sore throat? Could this little known remedy Kali Mur be the missing piece in your cold and flu remedies?

Our focus today is on Kali Mur, also known as Potassium Chloride. Discover how Kali Mur complements other cell salts in combating colds and flus, particularly when a sore throat is present. We delve into its remarkable healing properties for glandular health, swollen glands, and sore throats, along with its effectiveness in addressing nasal discharges, earaches, head colds, mouth ulcers, acne, eczema, and even burns. Gain valuable insights into the power of Kali Mur and learn practical ways to incorporate it into your health regimen. Don't miss this opportunity to unlock the incredible benefits of this remarkable cell salt.

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Why Calc Phos cell salt? Calc Phos is the 2nd element needed to fight off colds and flus. Struggling with weak bones or slow healing? Is Calc Phos could be the missing piece to strengthen your skeletal system.

Looking for a natural way to support healthy growth and development?

Are you aware of Calc Phos's role in relieving symptoms of teething and promoting dental health?

Wondering how Calc Phos can aid in balancing calcium levels and supporting healthy metabolism?

Seeking a tissue salt that promotes mental clarity and cognitive function?

Lets Explore the potential of Calc Phos Tissue Salt. Here we uncover the remarkable healing properties of Calc Phos, also known as calcium phosphate. As the building block comprising 57 percent of our bones, Calc Phos not only provides solidity and strength but also offers a range of benefits for our overall well-being.

Discover how Calc Phos acts as a restorative tonic, warding off colds, flus and helping rebuild and strengthen bones, teeth, and organs while increasing vitality.

Jayne Marquis ND explores its effectiveness in healing broken bones and fractures, providing much-needed relief and support for the recovery process.

Join us as we delve into the role of Calc Phos in addressing growing pains in children, offering a natural remedy for discomfort and promoting healthy development. We'll also explore how Calc Phos aids in easing teething troubles, providing gentle relief for children during this milestone.

Uncover the fascinating ability of Calc Phos to re balance calcium deficits, making it an invaluable ally for children experiencing any kind of calcium deficiency during crucial stages of growth. Additionally, we'll delve into its potential in preventing and supporting the treatment of osteoporosis, offering hope for maintaining bone density and mitigating risks.

Embark on this journey of understanding the remarkable power of Calc Phos, as Jayne Marquis ND reveals its potential to enhance well-being and promote strength from within. Tune in to "Meltdown to Mastery" and unlock the transformative benefits of this essential tissue salt.

(Note: This episode of "Meltdown to Mastery" with host Jayne Marquis ND is for informational purposes only. Please consult a qualified healthcare professional for personalized advice and guidance.)

To dive deeper into these topics, don't forget to check out Jayne's INpowered Handbook, a comprehensive guide to the 12 cell or tissue salts and 17 homeopathic remedies. Start your journey towards self-empowerment and healing today! - https://inpoweredhealth.com/books/

Feeling run-down and lacking energy? Or Curious about how you can support your immune system and help fight off common infections? Could Ferrum Phos be the missing piece in your vitality puzzle?"

In today's episode, we delve into the fascinating world of tissue salts, focusing on the incredible power of Ferrum Phos and how it can be combined with Calc Phos for a synergistic affect. Ferrum Phos offers many dynamic benefits -

1. Boosting oxygen levels and combating fevers, colds and flus to

2.Addressing anemia and

3. reducing inflammation.

Join me as we explore the healing powers of this tissue salt Ferrum Phos and unlock the secrets to vitality and well-being.

I'm Jayne Marquis ND, your guide on this transformative journey. Get ready to harness the remarkable potential of Ferrum Phos as we embark on another episode of "Meltdown to Mastery."

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

To dive deeper into these topics, don't forget to check out Jayne's INpowered Handbook, a comprehensive guide to the 12 cell or tissue salts and 17 homeopathic remedies. Start your journey towards self-empowerment and healing today! - https://inpoweredhealth.com/books/

In this transformative episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes Kimberly Braun to explore the profound power of divine love. Kimberly shares how this deep connection brings us closer to what life is truly about—a space where we feel inspired, accepted, connected, and fulfilled.

She describes divine love as a gateway to the field—a place where all possibilities exist, guiding us toward manifestation in unexpected and beautiful ways. Through this conversation, you'll discover how to reinforce, redirect, redefine, and step into the most radiant version of yourself, moving from limitation to mastery.

🔹 In this episode, we explore:
✔ How to tap into divine love and align with your true purpose
✔ The field of infinite possibilities and how it fuels manifestation
✔ Breaking through limitations to embrace a more inspired, fulfilling life
✔ Practical steps to reinforce, redirect, and redefine yourself into mastery

✨If this episode resonates with you, don’t forget to subscribe, leave a review, and share with someone who needs this message!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Are you ready to break free from self-limiting patterns and unleash your intuitive wisdom for a life of inspired living? Join host Jayne Marquis, ND, as she welcomes special guests Michael Di Pietro and Marcy Donnelly, co-authors of 'The Inside Guide: Breaking through to Intuitive Wisdom and Inspired Living,' to delve into the transformative journey of inner exploration.

What You'll Learn:

1.Overcoming Self-Limiting Patterns:

Discover powerful insights from Michael Di Pietro and Marcy Donnelly on how to identify and overcome self-limiting patterns that hold you back from reaching your full potential. Learn practical strategies to break free from the chains of doubt and fear, paving the way for empowered living.

2. Harnessing Inner Guidance to Clear Obstacles:

Explore the transformative power of inner guidance in navigating life's obstacles. Michael and Marcy will share techniques for tapping into your intuition to gain clarity, navigate challenges, and remove obstacles blocking your path to growth and fulfillment.

3. Transforming Your Life from Within:

Gain access to a treasure trove of tools and practices to catalyze profound transformation from within. Discover how aligning with your intuitive wisdom can lead to inspired living, empowering you to create the life you truly desire and deserve.

Tune in to 'Meltdown to Mastery' and embark on a journey of self-discovery and transformation with Jayne Marquis, ND, Michael Di Pietro, and Marcy Donnelly. It's time to unlock the power of your intuition and embrace a life of inspired living.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this episode of Meltdown to Mastery, host Jayne Marquis, ND, sits down with the inspiring Jen Aks to explore how societal norms often limit our understanding of intelligence and potential. Jen shares her personal journey of feeling stuck in a world that recognized only one form of intelligence and how, as an adult, she discovered other empowering ways of thinking and being.

Jen also introduces the transformative power of gesture as a tool to:

• Reconnect with alignment and emotions.
• Manifest inspired action.
• Move into a life of purpose and awareness.

Her insights provide a pathway for breaking free from limiting beliefs, embracing new possibilities, and stepping into a more aligned and empowered life.

Highlights:

• The limitations of societal programming around intelligence.
• How discovering new forms of intelligence can be life-changing.
• The role of gesture in connecting with your true self and emotions.
• Practical steps to manifest inspired action and live with purpose.

Join us for an enlightening conversation that will inspire you to rethink intelligence, reconnect with your inner self, and live with deeper awareness.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this powerful episode of Meltdown to Mastery, host Jayne Marquis, ND sits down with Mary Beth Schrudder, a true master of manifestation. Mary Beth shares her deeply personal journey of overcoming darkness and addiction by transforming the most vital relationship—her relationship with herself.

She reveals how she harnessed the law of attraction and manifestation in a way that actually works, breaking free from limiting beliefs and stepping into her limitless potential. Through her wisdom, you’ll learn how to shift your mindset, release old programming, and embrace the power within to create the life you truly desire.

Are you ready to unlock your mastery and manifest with clarity and confidence? Tune in and discover how!

🔹 Topics covered in this episode:
✔ How Mary Beth overcame addiction and reclaimed her power
✔ The truth about the law of attraction—how it really works
✔ Breaking free from limiting beliefs and societal programming
✔ Stepping into your limitless potential and creating the life you want

In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by special guest Dean Graves, who offers a profound and insightful approach to achieving greater self-awareness. Together, they explore some of life’s most challenging questions: What is stress and suffering, and why are they so pervasive in our lives and in humanity as a whole? More importantly, how can we move beyond these challenges into a state of flow and happiness? Dean's answers are deeply resonant and provide a path toward understanding and inner peace. Tune in for an eye-opening discussion that may transform your perspective on stress, suffering, and the pursuit of happiness.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Ever wondered how intentional microdosing of psychedelic medicine can heal your subconscious and help you become unstuck? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Leslie Draffin, an expert in intentional microdosing. Leslie will teach us how and why this method can free you from subconscious fears and doubts, leading to a more liberated and empowered life. Discover how microdosing can be a potent tool for women, helping them navigate their cycles and tune into their inner voice and knowing. Tune in for an enlightening conversation on the transformative power of intentional microdosing.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this episode of Meltdown to Mastery, host Jayne Marquis, ND, welcomes Christina Woods, a renowned coach, hypnotherapist, and empowerment expert. Christina shares profound insights into how early programming shapes our lives and how to break free from the patterns that hold us back. She guides us through the process of:

• Shattering self-sabotaging behaviors.
• Forging new neural pathways for real, positive change.
• Rewiring the subconscious mind to create an empowered, purpose-filled life.

If you’ve ever felt stuck in cycles of doubt or limitation, this episode is a must-listen. Discover how to identify hidden blocks, shift your mindset, and step into your true potential.

Highlights:

• The impact of childhood programming on our beliefs and behaviors.
• How to recognize and release self-sabotaging patterns.
• The science behind forging new neural pathways.
• Tools and techniques to rewire your mind and create lasting transformation.

Join us on this journey of self-discovery and empowerment. It’s time to reprogram your mind and master your life.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Ever wondered how to turn emotional turmoil into a path for growth and self-mastery? Join us on "Meltdown to Mastery" with host Jayne Marquis, ND, as we delve into the transformative power of emotional detoxification with special guest Sherianna Boyle. In this episode, Sherianna guides us through how to process and transform our emotions, helping us shift from meltdown to mastery.

What You'll Discover:

The Art of Emotional Detoxification:
Sherianna introduces the powerful concept of emotional detoxification, revealing a fresh approach to embracing and processing emotions for healing and growth. Rather than suppressing or ignoring your feelings, you'll learn how to engage with them in a way that fosters true emotional wellness.

Processing Emotions for Personal Growth:
Gain practical tools and strategies to process emotions in a healthy and empowering way. Sherianna shares insights into cultivating emotional intelligence, helping you navigate difficult feelings, build self-awareness, and use these experiences to fuel personal growth.

From Meltdown to Mastery:
Explore the path from emotional overwhelm to empowerment. Sherianna shares key lessons on how to harness the wisdom embedded in emotional experiences, using them as stepping stones towards living authentically, with purpose and mastery.

Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Sherianna Boyle. It’s time to transform how you handle emotions and unlock the keys to mastering your inner world.

About "Meltdown to Mastery":
This podcast explores the hidden parts of our subconscious mind—the place where core beliefs, often rooted in childhood, can trigger emotional meltdowns, midlife crises, or hold us back from reaching true mastery. Mastery, in turn, is the state where we understand Universal Law, practice mindfulness, and follow our inner guidance—unlocking success, health, and abundance with ease. Each episode offers essential insights on how to move from chaos to flow and live a life aligned with your highest potential.

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this enlightening episode, we're joined by Victoria Rader, who reveals the profound truths of Universal Law and how it impacts our growth and ability to manifest. Discover how understanding and aligning with these universal principles can enhance your personal development, unlock your potential, and help you manifest your deepest desires. Tune in for an eye-opening discussion that will empower you to harness the power of Universal Law in your journey to mastery.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this inspiring episode of Meltdown to Mastery, Jayne Marquis ND welcomes Meredith and Craig, the relationship experts behind Road of Life Coaching. Together, they explore the foundation of so many of life’s dreams—strong, thriving relationships.

Meredith and Craig share practical tips for building rock-solid relationships and uncover the keys to strengthening connection and trust. They delve into the common mistakes that can weaken relationships and offer insights on how to navigate the inevitable stresses of life.

Feeling like giving up? Don’t worry—Meredith and Craig provide powerful advice to help rekindle hope and keep your partnership thriving, even during challenging times.

In this episode, you’ll learn:

• Essential tips for building and maintaining a strong relationship.
• How to avoid common relationship pitfalls.
• Strategies for handling stress and tough moments together.
• What to do when you feel like giving up.

If you’re ready to master the art of connection and create a relationship that supports your biggest dreams, this episode is a must-listen!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this empowering episode of Meltdown to Mastery, Jayne Marquis ND is joined by Pericles Rellas to explore the art of creating wealth, money manifestation and unlocking abundance in your life.

Pericles shares transformative strategies to help you manifest more money and create flow in all areas of your life. He introduces the concept of your money mindset as a financial thermostat and explains how it can either limit or enhance your wealth. Through four key steps, Pericles shows how to dissolve the blocks that hold you back and open the door to abundance and prosperity.

This isn’t just about financial success—it’s about allowing all forms of goodness into your life. With empowering tools and a shift in mindset, you’ll learn how to align yourself with the life you truly desire.

In this episode, you’ll discover:

• How your money mindset acts as a financial thermostat.
• Four key steps to dissolve blocks and create flow.
• Practical strategies for manifesting wealth and abundance.
• How these techniques can empower you to attract any form of goodness into your life.

Get ready to transform your relationship with money and abundance in this inspiring and practical conversation!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this inspiring episode of Meltdown to Mastery, Jayne Marquis ND welcomes Meredith and Craig, the relationship experts behind Road of Life Coaching. Together, they explore the foundation of so many of life’s dreams—strong, thriving relationships.

Meredith and Craig share practical tips for building rock-solid relationships and uncover the keys to strengthening connection and trust. They delve into the common mistakes that can weaken relationships and offer insights on how to navigate the inevitable stresses of life.

Feeling like giving up? Don’t worry—Meredith and Craig provide powerful advice to help rekindle hope and keep your partnership thriving, even during challenging times.

In this episode, you’ll learn:

• Essential tips for building and maintaining a strong relationship.
• How to avoid common relationship pitfalls.
• Strategies for handling stress and tough moments together.
• What to do when you feel like giving up.

If you’re ready to master the art of connection and create a relationship that supports your biggest dreams, this episode is a must-listen!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this transformative episode, Jayne Marquis ND is joined by Michaell Magrutshe, a visionary thinker and creative mentor, to explore a paradigm shift that redefines how we find validation. Michaell shares a profound message: when we stop seeking approval externally and turn inward, we unlock a natural flow of creativity, joy, and abundance.

Through his insights, Michaell emphasizes how aligning with the natural world provides us with clues for our personal and creative growth. By connecting deeply with ourselves and the environment, we can experience inevitable growth, joy, and an abundance that flows effortlessly into our lives.

Tune in to discover:

• Why inward validation is the key to true fulfillment.
• How the natural world offers wisdom for creativity and abundance.
• Practical steps to embrace this paradigm shift and experience joy, growth, and flow.

This episode is a must-listen for anyone seeking a deeper connection with themselves and a more harmonious way of living.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

What if you could unlock the secrets to mastering your emotions, reclaiming your power, and manifesting a life of positivity? Join us as Byron Athene sheds light on the origin of negative emotions and guides us toward a state of empowered flow.

Prepare for a journey of profound transformation on "Meltdown to Mastery," where host Jayne Marquis ND invites you to explore the depths of the human psyche with visionary life coach Byron Athene. In this episode, Byron challenges conventional boundaries and offers revolutionary insights into conquering our unconscious struggles.

Key Takeaways:

Unveiling the Origin of Emotions:

• Byron Athene takes us on a journey to uncover the roots of our most challenging emotions. Gain profound insights into the unconscious patterns that drive our behavior and learn how to break free from their grip.

Moving Into Flow:

• Discover the transformative power of shifting from turbulence into flow. Byron shares strategies to regain control over your emotional state, allowing you to navigate life's challenges with grace and resilience.

Empowering Manifestation and Positivity:

In this inspiring episode of Meltdown to Mastery, host Jayne Marquis ND welcomes Liam Naden, who shares his incredible journey from seemingly having it all to losing everything and becoming homeless. Out of this adversity, Liam discovered a profound paradigm shift—a key to unlocking flow, success, creativity, and a happiness beyond imagination.

Liam reveals his manifestation secret, teaching us how to fulfill our purpose without stress and align with a life of ease and joy. If you’re ready to embrace a new way of living and unlock your full potential, this episode is not to be missed!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this enlightening episode of Meltdown to Mastery, host Jayne Marquis ND welcomes Benjamin Bernstein, a shaman and a radiant light, who shares an empowering message on embodied awakening.

Benjamin teaches us how to connect with our higher selves, embrace flow, ease, and grace, and allow what serves the highest good into our lives. He also delves into the power of healing trauma, explaining how it holds us back and why it’s the fastest path to spiritual awakening.

If you’re ready to release old patterns, heal deeply, and connect with your true self, this episode is packed with insights to guide you on your journey.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this insightful episode of Meltdown to Mastery, host Jayne Marquis ND welcomes Dr. Kelly Bohnhoff, author of What's Going On with My Family? Drawing from her personal experiences with childhood adversity and trafficking, Dr. Kelly has devoted her life to understanding how families can heal from trauma, unlock hidden potential, and reconnect with what is sacred.

She shares profound insights from her book, including how universal laws—like the Law of Resonance and the Law of Manifestation—affect families who’ve experienced trauma. We also discuss compelling concepts, such as the "Shark Tank" in the ordinary world and practical ways to shift from fear to freedom.

This episode is packed with transformative insights to help you and your family heal, find empowerment, and embrace a journey to mastery.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Welcome to "Meltdown to Mastery," with your host, Jayne Marquis ND!

Today, we have an inspiring episode featuring Blair Abee—a man whose life transformed after a profound experience that connected him deeply to his higher self. This awakening led Blair to discover a powerful manifestation practice that not only changed his life but has also helped countless others align with their true potential and purpose.

In our conversation, Blair shares his journey, the insights he gained along the way, and the manifestation techniques that can help each of us tune into our own higher guidance. Whether you’re on a path of self-discovery, seeking inner alignment, or looking to manifest your dreams, Blair’s story and wisdom will inspire and empower you to connect more deeply with your own journey.

Let’s dive in!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this episode of Meltdown to Mastery, host Jayne Marquis ND welcomes special guest Bitsy Hamilton, who shares her powerful framework on Mastery and Manifestation. Titled "Owning Our Story," Bitsy’s approach introduces 9 essential elements that help us uncover the fears and shadows that may be sabotaging our dreams. But this framework doesn’t just reveal the obstacles—it also shines a light on our unique strengths and qualities, showing us how to step into who we’re truly meant to be.

Join us as Bitsy takes us through the process of seeing these elements come together, helping us manifest and create a life aligned with our highest potential.

Whether you’re seeking personal growth, looking to overcome self-limiting patterns, or eager to co-create your reality, this episode is filled with insights to guide you on your journey to mastery.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this enlightening episode of Meltdown to Mastery, host Jayne Marquis, ND, is joined by the renowned Udo Erasmus, creator of Udo’s Choice and a pioneer in the health and wellness world. Udo shares profound insights on some of life’s biggest questions: Why are we here? What is our purpose? And how can we create joy amidst the complexity of modern life?

Drawing on his vast experience in health, wellness, and spirituality, Udo delves into what it means to live with intention, find deeper meaning, and cultivate joy. He offers wisdom on aligning with our true purpose and navigating the challenges of the world with grace and fulfillment. This is a conversation that will inspire you to look within and discover new pathways to joy and purpose.

Key Topics:

• The deeper meaning behind why we’re here and our life's purpose
• Practical ways to create joy in a complex, often chaotic world
• Insights on living with intention and aligning with your true self

Join us for a thought-provoking and transformative episode that will leave you with a renewed sense of purpose and the tools to live more joyfully. Tune in now!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes Kim Mosiman, author of Reflections of Joy, to discuss faith-infused strategies for holistic growth and transformation. Kim shares her personal journey and how it has shaped her mission to inspire women as they navigate life’s transitions. She dives into the emotional baggage many women carry and offers insights on how to release these limiting beliefs, empowering them to step into an inspired "second act" with renewed energy and purpose.

Key Takeaways:

• Kim’s personal story and the inspiration behind Reflections of Joy
• How faith and spirituality play a role in personal growth
• The impact of releasing programmed baggage on finding joy and purpose
• Strategies for embracing life’s transitions and stepping into a fulfilling second act

Join us for an uplifting conversation that offers practical, faith-centered wisdom to guide you toward a life of holistic growth and empowerment.

Listen to the full episode here!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this transformative episode of Meltdown to Mastery, host Jayne Marquis sits down with relationship expert Larry Bilotta, a man who endured 27 years in a loveless marriage before discovering a breakthrough that not only saved his relationship but revolutionized his understanding of marriage and personal growth. Larry has since helped tens of thousands of people regain control over their lives and relationships, providing a powerful example of how one person can spark lasting change.

During this insightful conversation, Larry dives deep into some of the most pressing challenges faced in relationships, especially when they reach their breaking points. Key topics explored include:

1. The Chaos Kid Phenomenon – Larry explains the concept of the “Chaos Kid,” individuals who grow up in dysfunctional or chaotic environments and how these early life experiences can influence their adult relationships, often causing chaos and emotional turbulence in their marriages.

2. Red Flags: Is Your Partner in a Midlife Crisis? – Learn to recognize the signs that your partner may be going through a midlife crisis, a common phase that can destabilize even the strongest relationships. Larry shares the subtle and not-so-subtle indicators to watch for, and how to approach your partner during this vulnerable time.

3. "I Love You, But I'm Not In Love With You" – When a partner says these heart-wrenching words, it can be devastating. Larry sheds light on what this really means, the emotions behind it, and how to navigate such a challenging revelation with grace and understanding.

4. The Biggest Piece of Advice for Those Betrayed by a Partner – For anyone who has been betrayed, the pain and confusion can feel unbearable. Larry offers his single most important piece of advice for healing after betrayal, focusing on self-recovery and personal empowerment, rather than revenge or anger.

5. When Your Partner Wants a Divorce: What to Do (and What to Avoid) – Larry provides invaluable guidance on how to respond when your partner announces they want a divorce. He shares the best approach to take, focusing on calm and deliberate action, as well as the mistakes to avoid, such as emotional outbursts or desperation, which can only drive a deeper wedge in the relationship.

Whether you're struggling in your own relationship, dealing with a partner in crisis, or simply looking to deepen your understanding of how to heal and strengthen your marriage, this episode offers actionable wisdom and hope for lasting transformation.

Tune in to this powerful episode of Meltdown to Mastery and take the first step toward turning breakdowns into breakthroughs.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this episode of "Meltdown to Mastery," host Jayne Marquis is joined by Sheila Seppi, who brings an empowering message about our true potential. Sheila shares that we are far more powerful than we often realize and that each of us has a unique purpose that can contribute to transforming the planet for the better. As a "walk-in," Sheila provides profound insights on topics such as the false matrix, the soul reconnection technique, cellular detox, and the journey of ascension. Join us to discover how understanding and embracing these concepts can help you reconnect with your true self and step into your power and purpose.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, welcomes Sydney Decker, a healer dedicated to empowering women on their journey to love and healing. Through her personal experience, Sydney has developed a unique approach that combines Ayurvedic medicine, inner child healing, and subconscious rewiring. She shares her Ayurvedic perspective on trauma and provides valuable insights into how we can heal from within. But how can we ever manifest the life we truly desire without first addressing these deep-rooted wounds? Tune in to learn how these holistic methods can help you find emotional balance, self-love, true healing—and open the path to manifesting your highest potential.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by Hope Fitzgerald—a Spiritual Teacher, Intuitive Dowser, Coach, and Author. Hope introduces us to the Infinity Wave, a transformative energy modality that can help you break free from limitations, expand your consciousness, and embody higher states of being. Discover how the Infinity Wave can swiftly and effortlessly turn suffering into freedom, especially in today’s challenging times. Beyond alleviating pain, this powerful practice also holds the potential to help you manifest a beautiful and fulfilling life. Join us to learn how the Infinity Wave can empower you to enter the flow and create the life you truly desire.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by Thomas Wurm, who shares his own remarkable journey from crisis and childhood programming, from wildfire fighter to becoming a Master Practitioner of hypnosis, NLP (Neuro-Linguistic Programming), energy healer, soulpreneur, and author. Thomas opens up about how life crises can lead to disease and how changing your beliefs and thoughts can literally alter your body chemistry, promoting a state that allows for true healing. Through the powerful modalities of hypnosis and NLP, Thomas shows us how to harness the mind’s potential for transformation and wellness. Tune in to learn how shifting your mindset can be the key to unlocking healing and personal mastery.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by Arnold Beekes, a brain fitness trainer who sheds light on the challenges of change and the reasons behind our stress. Arnold explains the concepts of neuroplasticity and mental wellness, offering practical insights into how we can harness our brain’s natural abilities to grow, thrive, and elevate our lives to a whole new level. Join us for a transformative discussion on how to boost your mental fitness and achieve lasting change.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we are joined by special guest Dana Diaz, who has bravely shared her experiences in her book, Gasping for Air - The Stranglehold of a Narcissist. Dana has not only survived a traumatic narcissistic relationship but has also gained invaluable insights into the nature of narcissistic abuse.

What You'll Learn:

1. Understanding Narcissistic Abuse: Discover what narcissistic abuse is and how it manifests in relationships.

2. The Dynamics of Abuse: Learn how narcissistic abuse can happen and why people often find themselves trapped in these toxic relationships.

3. Breaking Free: Gain practical advice and strategies on how to recognize, understand, and ultimately break free from the stranglehold of a narcissist.

Join us for an eye-opening and empowering discussion that will help you or someone you know navigate the challenges of narcissistic abuse and move towards healing and mastery.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this enlightening episode, we're joined by Victoria Rader, who reveals the profound truths of Universal Law and how it impacts our growth and ability to manifest. Discover how understanding and aligning with these universal principles can enhance your personal development, unlock your potential, and help you manifest your deepest desires. Tune in for an eye-opening discussion that will empower you to harness the power of Universal Law in your journey to mastery.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we’re joined by special guest June Edward, who will share insights from her book, All's Fair in Love and Karma. This book is a profound exploration of the Universe's role in guiding us toward our highest potential, revealing that nothing in life is random and every occurrence serves a purpose. June explains how every day holds promise and every sunset holds peace.

Key Lessons:

1. Self-Worth: Understand the importance of recognizing and valuing your own self-worth as a foundation for all relationships and personal growth.

2. Trust and Communication: Learn how trust and effective communication are essential for building and maintaining healthy, fulfilling relationships.

3. Unconditional Love: Discover the power of unconditional love and how it can transform your interactions and connections with others.

4. Money and Balance: Explore the relationship between financial stability and life balance, and how achieving harmony in this area can lead to greater overall well-being.

5. Patience: All Things Come as They Should: Embrace the concept of patience, understanding that everything happens in its own time and trusting the Universe's timing.

Join us for an enlightening conversation filled with wisdom and practical advice on how understanding these lessons can empower you to manifest your dreams and lead a more fulfilling life.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Have you ever considered how the state of your outer world affects your inner world? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Jessica Malone, a decluttering expert who reveals the powerful connection between our external environment and our internal state. Jessica shares how regaining order in our surroundings can lead to increased resilience, direction, and clarity within. Learn how decluttering can enhance your focus and manifestation abilities, paving the way for a more balanced and empowered life.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Ever felt like life is just too hard? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Birgitta Visser, who has experienced numerous meltdowns and faced her first midlife crisis early in life. Birgitta's journey is filled with valuable lessons and insights that can inspire anyone feeling overwhelmed by life's challenges. Discover the precious wisdom she has gained and how it can help you navigate through tough times and find your path to mastery.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Are animal fats and cholesterol really the villains we've been led to believe? Join host Jayne Marquis, ND, on this enlightening episode of "Meltdown to Mastery" as she welcomes Sally Fallon Morell, the acclaimed author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Sally shares her well-researched, thought-provoking insights into the vital role of traditional foods in our diets.

What You'll Learn:

1. The Importance of Animal Fats and Cholesterol: Sally explains why animal fats and cholesterol are essential for normal growth, proper brain and nervous system function, disease protection, and optimal energy levels. Discover how these elements, often misunderstood, are crucial for our health.

2. Insights from Weston A. Price: Learn about the groundbreaking work of Weston A. Price, known as the “Charles Darwin of Nutrition.” Price's studies of healthy primitive populations around the world revealed the importance of whole, natural foods and high-quality animal fats in achieving superb health and physical structure.

3. Incorporating Traditional Foods into Modern Diets: Sally shares practical advice on how to incorporate traditional foods into your diet to support your genetic potential and overall well-being. Explore the benefits of embracing time-honored dietary practices for a healthier, more vibrant life.

Tune in to "Meltdown to Mastery" with Jayne Marquis, ND, and Sally Fallon Morell to discover the transformative power of traditional foods and how they can help you achieve mastery in health and wellness. Don't miss this opportunity to challenge conventional nutrition beliefs and nourish your body the way nature intended.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Have you ever wondered how mastering your breath can lead to optimal performance, stress management and a reduction in anxiety? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Biofeedback Expert and Optimal Performance Coach Marg Dupee. Marg, who works with Olympic athletes, shares the critical importance of breathwork for controlling, conserving, and optimizing performance. Learn how these techniques can help you manifest your best self, navigate stressful situations, and tap into your inner potential. Stay tuned to discover the best ways to optimize "the breath" and transform your life.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Have you ever felt that you are the creator of your own experience? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes the inspiring Jinny Joblinsky. Jinny brings a powerful message: as spirit in human form, we possess the ultimate power to change, transform, and manifest our lives—it’s an inside job. Her profound insights stem from a life-altering near-death experience during the opioid crisis, which has given her a transformed perspective that will resonate deeply with all.

What You'll Learn:

1. The Power of Self-Creation: Jinny shares her journey and emphasizes that we are the creators of our own experiences. Learn how to harness your inner power to bring about change and transformation in your life. True Manifestation.

2. Spirit in Human Form: Explore the concept of being spirit in human form and how this understanding can profoundly impact the way we view our lives and our ability to manifest our desires.

3. Transformative Insights from a Near-Death Experience: Gain insights from Jinny’s near-death experience during the opioid crisis, which has given her a unique and transformative perspective on life. Discover how her experiences can inspire and empower you to take control of your own transformation.

Tune in to "Meltdown to Mastery" and let Jinny Joblinsky’s powerful message inspire you to embrace your creative power and transform your life from within.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Have you ever pondered the true meaning of life? Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we're joined by special guest Nathaneal Novosel, who has been on a quest for life's meaning since experiencing heartbreak as a child. Nathaneal's discoveries may surprise you, yet resonate deeply as the truth you've always known.

What You'll Learn:

1. The Essence of Joy, Growth, and Expansion: Nathaneal reveals that the ultimate goal in life is not just achieving specific milestones but embracing joy, growth, and expansion. Discover how these elements are integral to living a fulfilling and meaningful life.

2. The Power of Desire and Belief: Learn how desire and belief are crucial components in manifesting and succeeding. Nathaneal shares insights on how these powerful forces drive us towards our goals and help us overcome obstacles.

3. Goals as Directional Markers: Understand that while goals aim you in the direction that matters to you, growth is the process, not the point. Nathaneal emphasizes that personal growth and the journey itself are what truly enrich our lives, rather than merely the attainment of goals.

Tune in to "Meltdown to Mastery" and join Jayne Marquis, ND, and Nathaneal Novosel as they explore profound insights into life's purpose. Discover how embracing joy, growth, and the power of belief can lead you to a more meaningful and fulfilling life.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

Have you ever wondered how to maintain inner peace and manifest your desires amidst chaos and diversity? Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we're joined by special guest Lise Janelle, who introduces us to the transformative Heart Freedom Method. Discover how this powerful method can help you achieve resonance during challenging times, find freedom in the midst of chaos, and connect deeply with your heart to unlock the flow of manifestation. Tune in for an enlightening conversation that will empower you to navigate life's challenges with grace and ease.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.