Discovery Self Development

Discovery Self Development

By Jess
Welcome to the Discovery Self Development Podcast – where we chat about all things family, education and relationships.

This is a real, raw and honest podcast that you will make you laugh and where you’ll nod your head in agreement with the situations we explore.
I’ll give you tools and strategies to create the life and relationships you’ve always dreamed of.

Thanks for listening, let’s get started…
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December 27, 2019

Discovery Self Development

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Relationships - The Secret Sauce
Relationships are multi-faceted and driven by our human needs - our human needs also explain why some relationships thrive and others are challenging.  In this episode I share the moment that every parent dreads - if the parenting relationship breaks down - which way do you turn?! The secret sauce - self worth and accepting others for where they're at now.  Wanna know more... then hit play! Thanks for listening. xo Jessica
17:51
January 26, 2020
Mummies Take The Mic'
4 wonderful mummies who were on retreat took the mic' and shared stories about parenting challenges such as finding 'me time', sharing the bed, sleep deprivation and relationship survival.  One mummy shares the most embarrassing moment which brought lots of laughs and we ended with some top tips.  You'll laugh, you'll cringe but you will definitely relate!   If you'd like to be on a future 'Mummies Take the Mic' episode or if you'd like to put forward questions for the next one - please leave a comment on the podcast or via social media @discoveryselfdevelopment
27:06
January 19, 2020
Parenthood - Trials and Tribulations
During this episode you will nod your head in agreement with the trials and tribulations of parenthood I describe.  I share tools for dealing with your children's and your own emotional hijack because let's be honest - it happens!  And the episode ends with a huge moment of vulnerability from me - and a moment that any adoptive parent dreads - no matter how prepared you think you are.  
15:24
January 12, 2020
Progress Not Perfection
This is me - an intro to my life and my number 1 parenting 1 tip!
11:15
January 5, 2020
December 27, 2019
00:38
December 27, 2019