Live Brazenly

In this week's episode I'm talking with Tamy Khan, a happiness and mindfulness meditation coach, and the founder of Happy Meditator. We talk about the connection of mind, spirit, and body. How Tamy believes meditation can create a calmer, happier life, and how exactly she's used meditation not only to do so in her own life but for women she's worked with as well. 

Welcome to another episode,  I am very excited for my guests today, Edgar Page. Edgar has been a long time friend, colleague, collaborator, artist and just amazing all around human being.

I have to put the disclaimer out there that typically this is a podcast where I feature women because I'm a woman owned business and it's with women, for women. But I had to make an exception for Edgar because we've been friends for a really long time. As well as,  we were fellow dancers, colleagues together in college, but the work that Edgar has been doing lately is so important in terms of body positivity, self-acceptance, and radical self love. What he's been doing in healing through artistry and healing his body issues through dance is amazing. 

I can't wait for you to hear this episode with Edgar. 

Also to start loving your body right this second, download my Free Body Empowerment Affirmation Cards

I'm so excited to chat today with Lisa Ericsson. Lisa is an energy worker and an author, and she has done some amazing work on chakras, energy healing and trauma healing. I can’t wait for you to hear this conversation with Lisa.

Also to start loving your body right this second, download my Free Body Empowerment Affirmation Cards

In this episode I sit down with Ursula Adams, Founder of the SheHive. SheHive exists to facilitate connection and growth 
for women seeking to live
a life on the other side of should. The SheHive was an idea that started formulating in Ursula Adams' head, during grad school when a classmate shared a plan she had to create a women-only leadership development program on the East coast. Ursula couldn't get the idea out her head, so she decided to create it in Detroit first...listen in to hear more of Ursula's amazing story. 

Welcome to another episode. I am very, very excited about today's episode, I have with me the very empowering Michelle Kuei. Michelle is a mindset coach and motivational speaker and her story will leave you inspired and empowered. 

I am just thrilled to be back here with you all and chatting with amazing empowering women. And I have with me today, Penelope Carrington.  Penelope is a photographer, storyteller, and has a couple of really exciting things coming out that we're going to talk about, but she also has an amazing story and I can't wait for you to hear it. 

Also to start loving your body right this second, download my Free Body Empowerment Affirmation Cards

In today's episode I am pleased to have with me Alana Dawson, podcast coach and editor with me. We talk about launching this podcast, and how important it is to own your own story and voice. 

In this episode I sit down with Good Yoga Studio owner, Bree Boswell to discuss her inspiring yoga story, body confidence, and opening her very own yoga studio in downtown Howell, Michigan which I have the privilege and pleasure of teaching Vinyasa Yoga at on Saturday mornings at 8:45am. 

In this episode I'm talking with Nude Art Model, and my friend, Natanya Rubin. 

Welcome to the Live Brazenly Podcast with host, Jessica Van Valkenburgh. 

Live Brazenly is a podcast for women who are ready to discover the life-changing possibilities from living free of shame and truly getting to know and love their bodies.

Start loving your body right now! Download these FREE 20 Body Confidence Affirmation Cards