Grow a Thriving Practice

What truths have you been quietly carrying??

In this episode, we explore the energy of the right side of the throat center, where patterns of self-abandonment, broken promises to ourselves, and inherited fears around speaking up can live in the biofield. If you’ve ever struggled with following through, expressing your desires, or staying in integrity with yourself—this episode is for you.

We look at how religious conditioning, cultural oppression, and family dynamics can shape the way we use—or silence—our voice. You’ll learn how these energetic patterns might be keeping you stuck and how Biofield Tuning and mindset coaching can help you shift them. I’ll also share my favorite tools for rebuilding self-trust, setting boundaries, and honoring the voice within.

🎧 Listen now and take one step closer to living in your truth.

Find me on Instagram: ⁠jillianfaldmo.coaching⁠

What are you holding back from expressing?

In this episode, we explore the energy of the left side of the throat center, where unspoken truths, swallowed words, and ancestral fears around visibility can live in the biofield. If you've ever felt afraid to “put yourself out there,” this one’s for you.

We talk about why that fear exists, how it may be tied to your past—or your lineage—and how to start shifting it with both Biofield Tuning and mindset coaching. You’ll learn a simple practice to begin speaking your truth and showing up more authentically in your work.

🎧 Listen now and start letting your voice breathe.

If you’ve ever felt like you have to work harder, give more, or do it all to prove your worth, this episode is for you. In this week’s installment of the Biofield Anatomy Series, we explore the right side of the heart center—where the pattern of performing to earn love often lives.

We’ll talk about how overgiving, people-pleasing, and chronic right shoulder pain can all stem from an energetic imbalance in this part of the field—and how that might be playing out in your business. You’ll also learn a simple practice to begin softening the need to prove yourself and reconnect to your inherent worth.

✨ If you’ve been carrying the weight of love that had to be earned, let’s begin to lay it down—together.

Also mentioned on the show:

What if the reason you're holding back isn’t laziness or fear—but grief? In this episode, we explore the left side of the heart center through the lens of Biofield Anatomy, where unprocessed sadness and past losses can keep us from taking risks or opening our hearts again. We’ll also talk about the “World Pain” construct—where empathic practitioners carry the weight of collective sorrow—and how harmonizing this energy can bring us back into flow.

If your heart feels guarded, this one’s for you.

Join the Spring Reboot: Cultivate & Align collective Biofield Tuning experience on Saturday, April 26 at 9am PT.

The right side of the solar plexus is where masculine energy lives in the biofield—qualities like action, drive, and control. When this energy is out of balance, it can lead to burnout, perfectionism, and the constant feeling that you have to do it all yourself. It’s also where anger and father wounds may live, affecting your ability to trust, relax, and receive support. If you’ve ever felt like rest is unsafe, or asking for help means you're failing—this episode is for you.

In this conversation, we explore how early experiences (especially with male figures) shape your sense of safety and self-worth, how these patterns show up in your business, and how to start shifting toward more ease, flow, and support.

In This Episode, You’ll Discover:

• How childhood dynamics and father wounds lead to control patterns in adulthood.

• Why “doing it all” often comes from a place of fear, not strength.

• A simple practice to start softening the need to control and begin receiving support.

The left side of your solar plexus holds the emotional blueprint for how safe you feel to be in your power—especially when it comes to early nurturing and the relationship you had (or didn’t have) with your mother or primary caregiver. When this part of your energy system is out of balance, it can show up as stuckness, low motivation, lack of self-trust, and shrinking your presence to avoid standing out. But this isn’t your fault. These patterns are often inherited or learned in childhood—and the beautiful thing is, once you become aware of them, they can shift.

In this episode, we explore what it really means to feel empowered in your body, your business, and your voice. If you’ve ever hesitated to speak up, set bold goals, or trust your intuition—this one’s for you.

In This Episode, You’ll Discover:

• How early nurturing and feminine energy imbalances shape your relationship with power and visibility.

• What it feels like when the left side of the solar plexus is out of balance—and how that impacts your business.

• A simple but powerful practice to reconnect with your personal power and begin showing up more fully.

Guilt and shame—two emotions that often hold us back from receiving what we deserve. In this episode, we explore the right side of the sacral center, where these patterns live in the biofield. These emotions not only impact our sense of self-worth, but they also influence how we show up in our businesses, how we price our services, and how we allow abundance to flow in. The good news? We can move through them. On the other side is something truly beautiful—self-acceptance and the ability to receive freely.

If you’ve ever felt unworthy of success, hesitant to charge what your work is worth, or afraid of being seen, this episode is for you. We’ll uncover the stories we carry about money, self-doubt, and value—and how to shift into the truth that you are already enough.

In This Episode, You’ll Discover:

• How guilt (the belief that you’ve done something wrong) and shame (the belief that you are something wrong) keep you playing small.
• The way early money stories shape our beliefs about abundance—and why it’s time to change the narrative.
• Why self-doubt isn’t a sign to stop—it’s actually an indicator that you’re growing.

In this episode of Grow a Thriving Practice, we dive deep into the Sacral Center, Left Side—a vibrant yet challenging area of your biofield that governs your sense of self-worth, creativity, intimacy, and abundance. When imbalanced, this area can leave you feeling frustrated and perpetually longing for more, often reflecting unmet needs and early conditioning that pushed you to prioritize others over yourself. Through personal insights and transformative stories, you'll learn how to recognize these patterns and take practical steps to restore balance, shifting from disappointment to a state of empowered, aligned action.

You’ll Walk Away With:

• Recognition of Imbalances: How to identify the signs of unmet needs and frustration stored in your left sacral center.
• Practical Grounding Techniques: Simple exercises to restore your inner flow, boosting creativity, intimacy, and abundance.
• Empowerment Strategies: Insights on transforming long-held patterns into opportunities for personal and business growth.

Also mentioned on the show:

In this installment of our Biofield Anatomy series, we dive into the Root Center on the RIGHT side—the energy center that fuels forward movement, action, and clarity. When in balance, this center empowers you to move confidently toward your goals. When it’s out of balance, you may experience relentless busyness, overthinking, and even physical discomfort such as right-sided hip or sciatic pain and insomnia. We'll explore how early conditioning, societal pressures, and internalized beliefs create these energetic blocks—and how a powerful tool, the 144 Hz tuning fork, can help release deep tension and restore equilibrium.

In This Episode, You’ll Discover:

• The role of the right root center in driving action and momentum.
• How imbalances can manifest as overthinking, constant busyness, and physical symptoms.
• The impact of early life experiences and societal expectations on your energy patterns.
• How the 144 Hz tuning fork serves as a potent tension-buster, helping to reset your energy.
• Practical steps to ground yourself, pause overthinking, schedule rest or play, and affirm your self-worth.

Also mentioned on the show:

In this installment of our Biofield Anatomy series, we dive into the Root Center on the left side—the foundation of your energy system, tied to security, grounding, and unmet needs. When this center is out of balance, you might feel frustrated, stuck in a cycle of wanting more yet never quite reaching it. We’ll explore feminine and masculine energies (wet/cold vs. dry/hot) and how both can become imbalanced, regardless of gender. Learn why some people prioritize everyone else’s needs above their own—and how this pattern can take a lifetime to resolve unless we address it at the energetic level.

In This Episode, You’ll Discover:

• Why the Root Center is so foundational and how it impacts your overall sense of stability.
• The significance of the Left Side in expressing feminine energy: receptivity, intuition, and nurturing.
• How unmet needs manifest as chronic frustration and feeling stuck in “survival mode.”
• Key feminine vs. masculine imbalances (wet/cold vs. dry/hot) and what they look like in real life.
• A simple grounding practice to release frustration and start taking small, aligned steps forward.

Take Action:

In this installment of our Biofield Anatomy series, we’re focusing on the right knee—the energetic center of forward movement and taking action. While this zone holds our drive to progress, it also stores blocks that keep us from stepping forward. From family rules and societal expectations to fear of failure or success, these influences can morph into self-sabotage. Discover why you might stall out on new projects or second-guess your worth in business—and learn practical steps to reclaim momentum.

Takeaways & Insights

• Movement becomes possible when you recognize and repattern the blocks stored in your biofield.
• External limitations from childhood (and beyond) often transform into our own barriers, long after the original constraints are gone.
• Trusting your nervous system’s signals—and showing it that forward movement is safe—can profoundly shift your momentum.

Ready to Move Forward?
Doors are open for the Grow a Thriving Practice coaching program, starting in January! Get the coaching, community, and monthly group Biofield Tuning sessions you need to release resistance and step into aligned action.

In this third installment of our 17-episode Biofield Anatomy series, we explore the left knee—an area of the biofield connected with holding on too tightly. Whether it’s a habit, belief, or relationship, this zone can reveal where attachment issues lie. When we resist letting go, we often turn to buffering (distractions, avoidance) that keep us from growth. By understanding the emotional and energetic patterns stored in the left knee, we can learn to release fear, trust the unknown, and create space for transformation.

What You’ll Learn in This Episode:

• The Left Knee’s Significance: Discover why this area of the biofield represents attachment, resistance, and the fear of release.
• Common Imprints: Understand how difficult moves, family losses, childhood attachment issues, and even generational patterns can influence your ability to let go.
• Buffering Explained: Learn how avoiding discomfort through distractions (like scrolling or substances) keeps you anchored in familiar but limiting patterns.
• Client Story – Addiction & Identity: Hear how one client’s journey of overcoming addiction revealed deep-rooted patterns in the left knee zone, impacting cravings and identity.
• Practical Tools for Letting Go: Get simple, actionable steps (like a trust visualization) to help you move through discomfort, release old attachments, and open up new possibilities.

Key Takeaways:

• Letting go is not loss; it’s an invitation to growth and authenticity.
• Buffering prevents real progress. Facing discomfort can lead to genuine healing and momentum.
• Working with both energy (via the biofield) and conscious choice allows lasting change.
• Just one small step—like sitting with discomfort or setting a boundary—can shift your energy and move you forward.

Join the January Cohort of Grow a Thriving Practice:
Ready for more support, clarity, and transformation in your business and life? Doors are open for the January enrollment of Grow a Thriving Practice! Inside, you’ll receive strategic coaching AND experience Biofield Tuning sessions monthly, helping you align your energy and intentions to create sustainable growth.

In this episode of Grow a Thriving Practice, we’re kicking off an exciting 17-episode series on the Biofield Anatomy, a groundbreaking framework developed by Eileen McKusick, founder of Biofield Tuning. The Biofield Anatomy maps the human energy field, revealing where specific emotions, patterns, and memories are stored.

Today, we start at the foundation: the left foot, the area of the biofield that relates to feeling stuck. Whether it’s in your life, business, or a specific situation, this energy holds the key to understanding and moving through the blocks that keep you from taking the next step forward.

In This Episode, You’ll Learn:

• How stuckness shows up in the biofield and why it’s never permanent.
• Real-life examples of how “stuck” patterns originate and how they can be cleared.
• A powerful mindset shift to help you reframe stuckness and start moving forward.
• Practical steps to shift the energy of stuckness and create momentum.

Special Mentions:

What if the key to growing your business was hiding in your energy field? In this episode, we explore how the Biofield Anatomy—a map of the human energy field—can help you move past stuckness, fear, and overwhelm. I’ll share how I use Biofield Tuning and coaching together to clear energetic blocks and empower my clients to take aligned action. Plus, get a sneak peek at the upcoming 17-episode series where we’ll connect different parts of the biofield to your personal and professional growth journey. Let’s dive in!

In this episode, I have a heartfelt conversation with Victoria Volk, a kindred spirit whose journey of healing and self-discovery is as inspiring as it is insightful. This was our first time speaking, and we instantly connected, diving deep into the paths that led each of us to our work in the wellness space.

Together, we share our stories of learning to allow emotions rather than avoid, resist, or react to them, and we explore the power of accepting and processing emotions fully. Victoria also discusses how Human Design has helped her understand and manage her energy, guiding her in both personal and professional decisions. We wrap up with a discussion on the importance of setting intentions and how they allow us to show up more fully in life and in practice.

Join us for this candid and uplifting episode—you won’t want to miss the wisdom Victoria has to share.

**Connect with Victoria:**

In this episode, we explore a common yet rarely discussed challenge faced by new wellness practitioners: the anxiety and insecurity that often accompany the early stages of building a practice. I share a recent coaching experience with a new entrepreneur who felt anxious whenever a new client booked a session. We dug deeper to uncover the root of his anxiety, revealing it as a feeling of insecurity about his abilities.

Key Takeaways:

• Understand why anxiety is often a secondary emotion masking deeper feelings like insecurity or self-doubt.
• Learn why feeling insecure about your skills as a new practitioner is completely normal—and something even seasoned professionals experience in their early days.
• Discover the importance of giving yourself time and grace to build confidence through real-world experience with clients.
• Explore why comparing yourself to experienced practitioners can be misleading and detrimental to your growth.

Join me as we dive into the realities of starting out as a wellness entrepreneur, offering reassurance and actionable insights to help you navigate these common emotions. You’re not alone, and with time and practice, confidence will come!

Join us in this lighthearted episode with Gloriana Fontaine, as she shares her evolution, from dipping her toes into mediumship to confidently navigating her own Biofield Tuning practice.

Discover how Gloriana leaped from the corporate world to embracing her passion for helping others on a full-time basis.

Learn how Gloriana seamlessly transitioned her in-person practice to a remote setting, proving that distance is no obstacle when it comes to healing energy work.

Gloriana opens up about her personal struggles with grief and autoimmune issues, reminding us that even in our darkest moments, there's always a silver lining waiting to be discovered.

Join me in this episode as I share my personal journey of using Facebook ads to drive growth in my professional practice.

I delve into the intricacies of ad creation, targeting specific niches, and refining strategies through trial and error.

Discover how Facebook ads have enabled me to attract new leads to my website and cultivate a thriving client base, all while minimizing the time spent on social media.

Whether you're a novice or seasoned practitioner, this episode offers practical insights and actionable steps for harnessing the power of social media advertising to propel your practice forward.

Tune in and embark on your own path to success in today's digital landscape.

In this episode, I delve into the essential principles of creating a successful website for wellness practitioners. Join me as I explore why specificity, clarity, and simplicity are paramount in crafting a compelling online presence that resonates with your ideal clients. Discover the importance of clearly defining your wellness services, communicating transparently with your audience, and presenting information in a user-friendly manner. Through real-world examples and actionable strategies, I'll guide you on how to optimize your website to attract, engage, and empower clients on their holistic wellness journey. Tune in to unlock the secrets of a website that not only showcases your expertise but also fosters meaningful connections and drives positive wellness outcomes.

Join me for this episode as we understand and overcome the fear around being more visible, so that you can grow your practice. Discover actionable strategies, including tips for online presence and networking. Plus, learn about resources like Kristin Neff's self-compassion meditations. Subscribe for valuable insights and support on your journey to success.

Join us for an enlightening conversation with Mary McGillivray, a Certified Biofield Tuning Instructor & Practitioner, as we delve into the vital topic of "The Necessity of Discernment" in our lives and healing journeys.

Join me in this explorative episode as Shannon Brooks, a seasoned practitioner and instructor based in Austin, TX, shares her 20+ years of her practice-growing journey.

Shannon, with a background in psychology, unveils the profound impact of Biofield Tuning on the healing process for her clients. In this illuminating episode, she delves into understanding how patterns are laid down over time and how this knowledge accelerates the healing journey.

Join Shannon on a personal journey as she recounts the shifts in her business during the pandemic, overcoming challenges, and reshaping her perspective as a professional. Gain insights into her decision-making process around pricing, grounded in the spirit of generosity.

Discover how Shannon, hailing from the great state of Texas, embraced change by shifting her hours and letting go of the traditional office setting. Uncover the wisdom she shares on managing fees and money, all while fostering a curiosity-driven mindset.

This episode goes beyond the surface, as Shannon offers a harmonious blend of expertise and personal growth.

In this enlightening episode with Leslie Barnett, a Wellness Coach for Women, Certified Biofield Tuning Practitioner & Instructor, she shares profound insights gained from her personal healing journey with Lyme disease. Leslie generously offers valuable lessons to inspire both practitioners and seekers alike.

Explore the depths of healing as Leslie emphasizes the importance of frequency, sound, and vibration. Uncover the powerful role these elements play in our well-being and the remarkable impact they can have on our healing processes.

Leslie also delves into the electrical perspective of our body, unraveling the intricate connection between our biofield and overall health. You will gain a deeper understanding of the profound ways in which our bodies interact with energy and frequencies.

Embark on a soul-nurturing journey in this episode as I engage in a truly authentic conversation with Marielle Fisher, Certified Biofield Tuning Practitioner and Instructor. Dive into the depths of Marielle's healing journey and discover how it led her to become more in-tune with her inner knowing and intuition.

Marielle openly shares with transparency about the challenges she has faced in building her business, providing listeners with a genuine look into the realities of the healing profession. Explore her unique process of embodiment as a practitioner, unveiling the intricate ways in which she helps clients connect with themselves on a profound level.

A key theme of our discussion revolves around Marielle's commitment to normalizing human emotions. Delve into the wisdom she shares about embracing authenticity and creating a space where genuine feelings are acknowledged and accepted.

In this captivating episode, join me for an insightful interview with Robin Barnes, a Certified Biofield Tuning Practitioner and Instructor. Discover the transformative journey that led her to the world of sound and energy work, as she shares her profound experiences and the passion that fuels her practice.

One of the highlights of our conversation is Robin's unique perspective on letting go of expectations in her practice. Learn how this shift has influenced her approach and enhanced the effectiveness of her work.

Tune in to learn how Angela Weisman, Certified Biofield Tuning Practitioner, and SomaEnergetics Certified Vibrational Sound Master Teacher, and her journey from navigating the corporate world to embracing the joys of motherhood, and ultimately venturing into the realm of solopreneurship.

Before you set out to accomplish more in 2024, be sure to take in your wins from 2023.

Discover a fresh perspective as we explore the impact of language, shifting from blame to personal responsibility. Learn the transformative power of intentional decision-making, setting clear boundaries, especially for those navigating the challenges of working from home. Navigate the delicate balance of overcoming guilt, choosing self-integrity, and effectively communicating your needs with loved ones.

Join me in a conversation with Alison Ausherman of Good Vibrations Holistic Therapy. Alison practices Biofield Tuning and craniosacral therapy, and holds regular sound baths and group tuning events in the Nashville area and online.

Alison shares how she discovered self-healing and her journey to growing a full practice over the last year.