The Regularly Irregular Show

Just some thoughts that might help the young people navigate these new experiences they are about to undergo as graduates.

I talk about my experience with having COVID-19 for most of this past April. 

I speak about COVID, the importance of where we as a nation are with regards to racism / police brutality and I stress making our voices heard in a final push to salvage this nation.

I explain where I've been over the past month and how I had to force myself to get out of my own way. You should too.

I speak frankly and openly about the job of EMS as it relates to its practitioners' mental health. TW: Suicide is discussed during this episode.

I speak about how a certain, fast-food restaurant's new sandwich directly benefited from going viral via Black Twitter and how common decency seems to be lost these days.

Catching you guys up on everything 'me' related.

I talk about how society views men a being less than masculine in regards to self-care. I also detail my first experience getting a pedicure and close with a quick talk on toxic masculinity and how our lack of all-around self-care both contributes to it and is a symptom of it.

I speak on how I feel about Hip-Hop's maturation. (The rappers themselves, themes, interests, buisiness ventures, health, mortality, etc) 

My cuz, Randell Burns and I talk about the difference between race/ nationality/ ethnicity and we share our experiences of growing up as Afro-Costaricans here in the U.S.  We move on from there to a discussion about NBA free agency then onto who we're currently following on social media, finally closing with what Ran and I are doing on a regular basis to help preserve our individual mental health.