Be A Brilliant Human | Conscious Living with Joel Young
By Joel Young
Youâre in the right place if you want to feel inspired to love and accept yourself; to feel free to be and express YOU in all your brilliance; if you want to truly value yourself and others and feel energised and alive, at home and in the world.
This is a place where we explore and grow the brilliance of your beautiful human self and set the foundations from which you can do great things.
Your Host: Joel Young, Creator of The NPA Process
Show Notes: www.BeABrilliantHuman.com
Be A Brilliant Human | Conscious Living with Joel YoungOct 12, 2021
Your Super Sensitive Self: Curse or Superpower? (with Belinda Noakes) | BABH S2Ep149
If youâre a super sensitive person (a highly sensitive person - HSP) then you probably feel that growing up in this world can be brutal.
Perhaps you've even felt like your sensitivity is a curse?
But what if there was a way to turn everything on its head?
What if you could channel that sensitivity in a way that meant it became your superpower?
Well, on todayâs episode weâre talking with Belinda Noakes, founder of TinyBrave where you get to do just that!
In this in-depth conversation youâll hear:
- Belindaâs heart-rending story of growing up as a super sensitive human
- How the death of her sister brought on an internal lock down
- The moment she had a deep realisation that turned her life around
- What Belinda discovered about the phenomenon of âHeart Lockâ in highly sensitive people
- What a âheart lock mapâ is and how you can unlock yours
- How your sensitivity can become your superpower
- And much more
Whether you feel you are a super sensitive person, a highly sensitive person, an empath, an over-giver or simply someone on the awakening path - however you define it, if your sensitivity is causing a challenge in your life right now, there are truly healing insights in this episode.
So get yourself comfortable and letâs dive in to âYour Super Sensitive Self: Curse or Superpower? (with Belinda Noakes)â!
SHOW NOTES: www.BeABrilliantHuman.com/149
Quick Links from this episode:
Belinda's Website: https://www.tinybrave.com/a/2147524814/FB8Deu5g (for detail of her webinar and more)
TinyBrave Facebook Group: https://www.facebook.com/groups/tinybrave
The NPA Process (Free Download): http://www.NPA4.me/npasheet
NPA Mastery (The NPA Practitioner Programme): https://www.thenpaacademy.com/npamastery
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Finding Authenticity | The Freedom To Be Yourself | BABH S2Ep148
What does being authentic look like in the world today?
What influence does the world around us play in your self-expression?
How can you find the freedom to be yourself; to be who you are rather than who you think youâre supposed to be?
These are questions I explored in a group call last week.
Itâs a discussion full of insight and I wanted to share a section of it with you here.
We join the conversation at the end of a section where we have been discussing Maggieâs frustrating attempts to follow various marketing Guruâs systems, only to find that they donât work for her.
This leads us into the topic of how often process work is misused to try to make ourselves something weâre not (but believe we should be) and how our internal narrative impacts our state of being.
This is where we start diving deeply into the topic of finding authenticity and having the freedom to be you. We explore Maggieâs inner wrangling around how she shows up in the world on social media and in her writing, covering gems on being authentic that can help anyone facing the challenges of societal ideals vs their true expression.
We finish up with an investigation on the back of a question Chris asks himself and explore the difference between helpful and unhelpful questions to ask yourself when exploring your authenticity.
So get yourself comfortable and letâs dive in!
SHOW NOTES: www.BeABrilliantHuman.com/148
Quick Links from this episode:
- NPAÂ Mastery (The NPA Practitioner Programme):Â CLICK HERE
- NPA Process (Free Download):Â CLICK HERE
- The Unconditional Pivot Exercise (Free Download):Â CLICK HERE
- The Unconditional Pivot Exercise (Podcast Episode) CLICK HERE
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
What Is Success? | BABH S2Ep147
I was asked by my friend Neil Thrussell if I would participate in his live, online, 48 hour exploration on the question, âWhat is success?â
Neil spoke to dozens of leaders in their fields and I wanted to share my turn in the hot seat with you.
Youâll get a nuanced and non-personal perspective on what constitutes success from me, plus Neil delves into my past to discover how different my views were when I was young.
Youâll also discover the one skill that matters most when it comes to achieving success in your endeavours.
We also discuss how important it is to step out of the box for success and what does love have to do with it?
So grab a cuppa and letâs dive in.
What Is Success? | BABH S2Ep147
SHOW NOTES: www.BeABrilliantHuman.com/147
Quick Links from this episode:
Neil Thrussel on YouTube: https://www.youtube.com/c/Shindaoinstitute
The Harmony Equation: https://www.thenpaacademy.com/harmony
The NPA Process (Free Download): http://www.NPA4.me/npasheet
NPA Mastery (The NPA Practitioner Programme): https://www.thenpaacademy.com/npamastery
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Time For A Process Or Time For A Decision? | BABH S2Ep146
Iâm a great believer in the power of process work and I donât believe it ever loses itâs value, wherever you are on your journey.
Never-the-less, Iâve found that, for many people who do a lot of self-development work, there comes a time where doing a process can become the poison rather than the medicine; it becomes a distraction; a distraction from making a fundamental decision, one that involves deep risk and real change.
This issue came up in one of my group calls and I wanted to share it with you here.
So the first half of this episode is the conversation I had with Chris in the group and then I offer you some questions and practices you can use yourself to find out if youâre on this precipice and holding yourself back from the leap youâve been longing to make.
So grab a cuppa and letâs dive in.
Quick Links from this episode:
- The Harmony Equation CLICK HERE
- NPA Process (Free Download):Â CLICK HERE
- NPAÂ Mastery (The NPA Practitioner Programme):Â CLICK HERE
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Receiving Love (Meditation And Satsang) | BABH S2Ep145
In this episode Iâve reached into the vaults and found a Satsang event I did in Spain back in 2011.
From that Iâve taken a meditation and a facilitation on receiving love when youâve been pushing love away.
Please remember to only do the meditation in a safe environment⊠ie not driving or working heavy machinery đ
Receiving Love (Meditation And Satsang) | BABH S2Ep145
SHOW NOTES: www.BeABrilliantHuman.com/145
Quick Links from this episode:
The Harmony Equation: https://www.thenpaacademy.com/harmony
The NPA Process (Free Download): http://www.NPA4.me/npasheet
NPA Mastery (The NPA Practitioner Programme): https://www.thenpaacademy.com/npamastery
Watch on YouTube HERE: https://www.youtube.com/watch?v=0GmVc6mGYE4
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Why Nothing Is Personal (And Why We Take Things Personally) | BABH S2Ep144
This episode is a great summary of a common question about "It's not personal" and will help your understand, or inspire to think deeper about the nuances of non-personal awareness and The NPA Process.
SHOW NOTES: www.BeABrilliantHuman.com/144
Quick Links from this episode:
The NPA Process (Free Download): https://www.thenpaacademy.com/npa-process-sheet
NPA Mastery (The NPA Practitioner Programme): https://www.thenpaacademy.com/npamastery
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
How Do You React When You Donât Feel Good Enough (with Gulara Vincent) | BABH S2Ep143
Feeling not good enough seems to be a cultural epidemic in the 21st century.
The impact on our lives, our relationships and our general well-being can be devastating.
The thing is, the sense of âIâm not good enoughâ breeds all sorts of behavioural strategies and reactions that just add to the problem.
They wreak havoc and sabotage the things that truly matter to us.
No wonder we get confused, frustrated and depressed!
Well, this week international bestselling author Dr Gulara Vincent returns to the show to shine a light on the topic.
And because the first step is awareness, today sheâs generously sharing The Reactivity Map for when you donât feel good enough.
- The map will lay out the four reactions we have to feeling not good enough
- Just how deep the not good enough feeling can go
- Your steps on the healing process
- And what you can do when a reaction grabs you so you donât have to follow that path anymore.
So settle in and letâs dive in to âHow Do You React When You Donât Feel Good Enough (with Gulara Vincent)â!
SHOW NOTES www.beabrillianthuman.com/143
Quick Links from this episode:
- Gulara's Website:Â CLICK HERE
- Connect with Gulara on Instagram: CLICK HERE (@gulara_vincent)
- Gulara's Bestselling Book "Hammer, Sickle & Broom":Â CLICK HERE
- The NPA Process (Free Download):Â CLICK HERE
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Are You And Your Life Aligned (with Diane Beck) | BABH S2Ep142
Iâve got another guest for you this week and this time itâs the wonderful Diane Beck whoâs a former actress who trained at RADA.
She had success on stage and screen and yet realised, despite fulfilling her childhood dream, her life was out of alignment.
In this episode we chat about her breakdown and ultimate breakthrough and how what she discovered about being out of alignment and getting back on track brought her to create The Aligned Life Process and refocus her life to help people like you get your life aligned.
Diane shares
*The three key steps of her process
*How to spot if your life is out of alignment
*What you can do start aligning your life today
*And a whole lot more!
So grab a cuppa and letâs dive in to âAre You And Your Life Aligned (with Diane Beck)â
Are You And Your Life Aligned (with Diane Beck) | BABH S2Ep142
SHOW NOTES: www.BeABrilliantHuman.com/142
Quick Links from this episode:
Diane's Website: https://www.dianebeckcoaching.com/
Connect with Diane on Instagram: https://www.instagram.com/dianebeckcoaching @dianebeckcoaching
The NPA Process (Free Download): http://www.NPA4.me/npasheet
Find Dianeâs JOY Meditation in the show notes
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Parenting For The Sensitive Child (What You Havenât Learned Yet) with Jen Harrison | BABH S2Ep141
This week Iâm delighted to share a conversation with you that I had with my friend Jen Harrison. Jenâs an amazing lady whoâs documented a 99% success rate in helping parents reduce their childâs anxiety and anger related issues in a matter of weeks!
If youâre a parent whoâs struggling with the challenges of a sensitive child, Jen shares what you need to know right now and what you havenât learned yet that will make all the difference; this is a must-listen episode!
And letâs face it, thereâs a sensitive child in all of us that we get to parent every single day - so thereâs pearls of wisdom for us all here!
We talk about:
- The power of a parents influence and how that influence never stops!
- How a brave 8 year old boy changed Jenâs life and why what he said is a lesson for us all.
- How a sensitive child makes sense of the world and the mistakes that get made when their meanings are missed.
- How Jen helps parents look through a new lens.
- And moreâŠ
Whether youâre a struggling parent or are just figuring out how to managed your own sensitivity, in this episode Jen will help you stop the self-blame, realise youâre not alone and point you to the tools and help you need.
This fascinating conversation goes deep, so click that play button and letâs dive in.
Watch this episode on YouTube HERE
Quick Links from this episode:
- The Calm Child event with Jen: CLICK HERE
- Jen's Website:Â CLICK HERE
- Connect with Jen on Instagram: CLICK HERE
- The NPA Process (Free Download):Â CLICK HERE
SHOW NOTES: https://www.beabrillianthuman.com/blog/141Â
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Power Up Your Positive Memories With NPA | BABH S2Ep140
In this episode, Iâm continuing to offer you a Non-Personal perspective on memories.
Having looked at using The NPA Process to heal your painful memories last week, today weâre switch our focus to those great memories you have.
Those memories are a gold mine, but so often, without realising it, you use them like a vault and lock away so much of your potential.
So in this episode Iâm going to share how, with a little NPA, you can power up your positive memories to expand your happiness, open to greater abundance and unleash your forgotten potential.
So stay with me and letâs dive in to Power Up Your Positive Memories With NPA!
SHOW NOTES: https://www.beabrillianthuman.com/blog/140
Quick Links from this episode:
- The Harmony Equation CLICK HERE
- NPA Process (Free Download):Â CLICK HERE
- NPAÂ Mastery (The NPA Practitioner Programme):Â CLICK HERE
- Find A Certified NPA Practitioner: CLICK HERE
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Healing Your History with NPA | BABH S2Ep139
NPA (and Non-Personal Awareness in general) allows you to address and shift the identifications that youâve taken up in life; so they go from limitations to freedoms.
AÂ large part of how we take up these identities (and hold on to them) comes from our relationship with our history.
Another way to say that is that we can get stuck in our past and our memories become our masters.
So in this and next weeks episodes I wanted to offer you a Non-Personal perspective on memories.
This week we're looking at healing the painful memories and next week how to make the most of your positive ones.
In todayâs episode Iâll be going over the mechanisms that allow your past to haunt you, and give you some practical steps you can use to set yourself free with NPA.
So hit that play button and letâs dive in to Healing your history with NPA!
Quick Links from this episode:
SHOW NOTES: www.BeABrilliantHuman.com/139
- The Harmony Equation CLICK HERE
- NPA Process (Free Download):Â CLICK HERE
- NPAÂ Mastery (The NPA Practitioner Programme):Â CLICK HERE
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Guest Podcast Episode: Developing Inspired Leaders Podcast with Nicky Davies | BABH S2Ep138
Todayâs episode is a guest podcast episode featuring the Developing Inspired Leaders Podcast with Nicky Davies.
Nickyâs a good friend and a fantastic interviewer and in this conversation we cover a lot of ground!
Nicky asked me about the guitars that are hanging behind me (when Iâm on a zoom) before diving into NPA and The NPA Process.
We also talked about
- Conflict and finding your own conflict map
- Resolving your core inner child conflict
- The power of Identity and whether or not Nicky is a bad girl!
- We covered archetypes, magical coaching and more!
Itâs a fab conversation and I think youâll love it.
So click that play button and letâs dive in.
SHOW NOTES: https://www.beabrillianthuman.com/blog/138
Quick Links from this episode:
- The Harmony Equation CLICK HERE
- NPA Process (Free Download):Â CLICK HERE
- NPAÂ Mastery (The NPA Practitioner Programme):Â CLICK HERE
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page: https://www.facebook.com/nparocks
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram/JoelYoungNPA
Twitter: https://www.twitter.com/joelyoungnpa
Why Do The Same Issues Keep Coming Up? | BABH S2Ep137
Have you ever found yourself doing a ton of work on some core issue and feeling like youâd nailed itâŠ. Only for it to come back again?
And have you found yourself saying âI thought Iâd dealt with this shit!?â
Then you wonder if you maybe missed something, you didnât quite get to the core of it, maybe you keep sabotaging yourself for some inexplicable reason⊠or perhaps even asking âAm I fundamentally broken?â
You speak with your well meaning spiritual friends and personal development friends only to have them collude in that self blame - pointing with that judgement dressed as kind wisdom to your failure and the inadequacy of your process workâŠ
Oh. My F-ing. God!
This is something that is guaranteed to get me on my rant boxâŠ
And it came up in a recent group call⊠twice⊠so I figured itâs in the ethers for a lot of you right now.
So in todayâs episode I thought Iâd share those conversations from the call and hope, with all my heart, that my perspective on this topic offers an alternative and, in my opinion, a more useful and human approach to this situation.
Plus, as part of these conversations, youâll get a demo of The NPA Process in action using one of my favourite NPA approaches to help you let in whatever characteristics you see in others and feel you lack.
How cool is that in the middle of this heatwave in the UK?
So stay tuned and letâs dive in.
Why Do The Same Issues Keep Coming Up? | BABH S2Ep137
SHOW NOTES: https://www.beabrillianthuman.com/blog/135
Quick Links from this episode:
The Harmony Equation: https://www.thenpaacademy.com/harmony
The NPA Process (Free Download): http://www.NPA4.me/npasheet
NPA Mastery (The NPA Practitioner Programme): https://www.thenpaacademy.com/mastery
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Breaking Up With Bad Habits (Manda Webster asks for a Non-Personal Perspective) | BABH S2Ep136
One of the things Iâve been asked for on the podcast is a good overview of non-personal awareness and NPA.
Diving back into the archives I found this conversation with my good friend Manda Webster from way back in 2015. I liked it because she asks some great questions to tease out some of the underlaying NPA principles including some great inquiry into how we look at habits from a non-personal perspective.
We also discuss Don Don Miguel Ruizâ Second Agreement, The Work of Byron Katie and the best advice Iâve ever been given.
So hit that play button and letâs dive in
Breaking Up With Bad Habits (Manda Webster asks for a Non-Personal Perspective) | BABH S2Ep136
SHOW NOTES: https://www.beabrillianthuman.com/blog/136
Get The NPA Process for free at: http://www.NPA4.me/npasheet
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Why Striving To Rid Yourself Of Your Karma Is A Fools Game | A Non-Personal Dialogue with Joel Young | BABH S2Ep135
It breaks my heart to see the un-intended suffering thatâs caused by some ideas that are supposed to direct you to the absence of suffering.
In this episode I answer a question about Karma and address the unnecessary fear and suffering that comes from a very popular spiritual idea.
Prepare for some 21st century heresy and little colourful language and, if youâve ever found yourself beating yourself up or caught in bind on the back of a Spiritual ideal⊠then prepare for some genuine freedom!
So click that play button and letâs dive in.
SHOW NOTES: https://www.beabrillianthuman.com/blog/135
Quick Links from this episode:
- The NPA Process (Free Download):Â CLICK HERE
- NPAÂ Mastery (The NPA Practitioner Programme):Â CLICK HERE
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Finding Yourself Again (When Youâre Feeling Lost In Life) with Maureen York | BABH S2Ep134
This week Iâm delighted to introduce you to my friend Maureen York. Sheâs an expert in helping people who find theyâve somehow lost themselves in life and want to rediscover their spark and who they really are.
In our chat we covered some deep stuff which, I think, has something for us all.
We looked at:
- How we can lose ourselves in the labels of life and what it takes to shake free of those attachments
- Why we get so attached to our labels and the things we think they give us
- What are the subtle (and not so subtle) blocks that make us afraid to let them go
- The hidden cost of staying lost and how to find the courage to let go
- And why you donât have to undertake this journey alone
Maureen is such a beautiful Soul whoâs been on this journey herself and is committed to helping you find yourself again.
This conversation goes deep, so click that play button and letâs dive in.
Finding Yourself Again (When Youâre Feeling Lost In Life) with Maureen York | BABH S2Ep134
SHOW NOTES: https://www.beabrillianthuman.com/blog/134
Quick Links from this episode:
- VIP Month with Maureen: CLICK HERE
- Maureen's Website:Â CLICK HERE
- Connect with Maureen on Facebook:Â CLICK HERE
- The NPA Process (Free Download):Â CLICK HERE
- NPAÂ Mastery (The NPA Practitioner Programme):Â CLICK HERE
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Surrender And Intimacy (Creating Closeness In Relationships) | BABH S2Ep133
This week Iâve collated a few of my thoughts on surrendered intimacy, looking at the challenges and the joys when it comes to creating closeness in relationships.
Rather like the 7 Spiritual Questions I answered in Episode 129, you can think of these thoughts as a series of contemplations (or medications even); thereâs even a chime between each one!
While theyâre focused on those intimate relationships, remember that life is full of relationship and there are many levels and many meanings to intimacy; it isnât all about the sexual side of togetherness!
So, as you listen, consider how these may apply to all the relationships in your life.
Weâll be looking at:
Surrender & Intimacy
The Dance Of Masculine And Feminine
Rage & Tenderness
Creating Safety In The Midst Of Conflict
Fear Of Loss In Love
Remembering Your Lover Is Not Your Source
The Art Of Powerful Words
What Really Matters About Who You Surround Yourself With
Then stay tuned, click that play button and letâs dive in.
SHOW NOTES: https://www.beabrillianthuman.com/blog/133
Quick Links from this episode:
- The #LoggerHeadsToLoverHearts 5 Day Challenge CLICK HERE
- The NPA Process (Free Download):Â CLICK HERE
- The NPA Academy:Â CLICK HERE
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Mind, Heart And Instinct (Balancing Your Senses For Wholeness) | BABH S2Ep132
This episode is an invitation to embrace the human mechanisms of experience.
Our tendency to raise one particular aspect of ourselves to dominance and demonise the rest, in other words making the others somehow âless thanâ, can reduce the fullness of our experience.
One of the traps I see in the modern Spiritual and Personal Growth landscape is that an âarrogance of the heartâ can emerge, where the mind and instincts become denied.
This can be as debilitating as the more prevalent trend on the planet; that of promoting the mind and mental faculties over the others.
In this episode Iâll share some scenarios to help you get a sense of what some of these traps can look like in experience. Plus Iâll offer some suggestions on steps you can take to free yourself and move towards wholeness.
So click that play button and letâs dive in.
SHOW NOTES: https://www.beabrillianthuman.com/blog/132
Quick Links from this episode:
- The NPA Process (Free Download):Â CLICK HERE
- Boundary Bootcamp:Â CLICK HERE
- Sessions with Joel: CLICK HERE
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Understanding The Five Love Languages (And Why There Are More Than Five!) | BABH S2Ep131
Iâm a great believer in the benefit of learning to speak your beloved's language.
If you do it well it can be the bedrock of a solid and satisfying relationship, that has the best chance of going the distance!
In his book âThe Five Love Languagesâ, Dr Gary Chapman has laid out a brilliant map that can give you real insight into the different love languages we speak.
In todayâs episode Iâll walk you through those five love languages and explore how speaking your partners love language can increase your sense of connection.
Iâll also share why I believe there are more than five love languages and cover some of the issues that can come up when youâre presented with a map like this.
So strap in, click that play button and letâs dive in.
SHOW NOTES: https://www.beabrillianthuman.com/blog/131
Quick Links from this episode:
- The NPA Process (Free Download):Â CLICK HERE
- NPA Mastery:Â CLICK HERE
- Sessions with Joel: CLICK HERE
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Truth And Lies | Why The Truth Will Set You Free | BABH S2Ep130
They say that the truth will set you free and yet we live in a society where the mortar that bonds the bricks is largely composed of liesâŠ
So what the actual⊠is up with that?
Well in this episode Iâve gathered my thoughts on truth and lies to share with you.
Weâre going to cover:
- Societal hypocrisy in the narrative of truth
- The power of truth that is feared the most
- The real cost of lies
- Self delusion and how to deal with delusion shattering truths
- Why the Truth will actually set you free
Plus weâll also look at the subtlest form of self-delusion (the subtlest way we lie)âŠ
And Iâll share a surprising fast-track to being at peace with the truth and lies of human nature.
So strap in, click that play button and letâs dive in.
SHOW NOTES: https://www.beabrillianthuman.com/blog/130
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
Quick Links from this episode:
- The NPA Process (Free Download):Â CLICK HERE
- NPA Mastery:Â CLICK HERE
- Sessions with Joel CLICK HERE
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
7 Essential Spiritual Questions (And Some Non-Personal Answers) | BABH S2Ep129
This week Iâve brought together a collection of answers to some of the essential spiritual questions I often get asked.
These are questions that have been answered by many people of wisdom.
However, in my own experience (and from what Iâve heard from many people) the spiritual answers to these spiritual questions, in some cases, can create further confusion, a sense of self-judgement or even send you healing further away from a sense of your innate integrity, beauty and wholeness
What Iâm bringing you here is a non-personal perspective which I have found blends the human and the spiritual in a way that invites simple, profound self-understanding and an ease to the ongoing journey of growth and deepening in our connection to who we really are.
If youâve ever asked yourself the questions:
Who am I?
What do I want?
Should I get rid of my Ego?
Am I responsible for creating my own reality?
Why am I suffering?
How can I find happiness?
How can I be free?
Then you can think of this episode as a bit of a meditation or a form of Satsang - stay tuned, hot that play button and letâs dive inâŠ
SHOW NOTES: https://www.beabrillianthuman.com/blog/129
Quick Links from this episode:
- The Harmony Equation CLICK HERE
- The NPA Process (Free Download):Â CLICK HERE
- The NPA Academy:Â CLICK HERE
- Sessions with Joel CLICK HERE
- Sessions with Certified NPA Practitioners:Â CLICK HERE
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
What If We All Had Multiple Personalities? | BABH S2Ep128
What if we all had a form of Multiple Personality Disorder?
Well, letâs not put it in the disorder bracket, as that has negative connotations...
But what if we all, fundamentally, had multiple personalities?
Well, perhaps it would surprise your know, thatâs exactly how I see our human condition.
Each apparent individual is a collection of distinct perspectives.
Multiple personality disorder, nowadays referred to as Dissociative Identity Disorder (DID for short), is where these distinct perspectives (or whole personalities) live within or through an individual in very dissociated or independent ways, often divorced from each other and, in a sense, not integrated in a healthy way.
Studies of this disorder have shown remarkable evidence for the minds power to have a direct and near instant impact on the physiology of our bodies.
They point to amazing possibilities for us all and in this episode weâre going to explore what the research shows us and how you might be able to benefit from it.
Click that play button and letâs dive in.
SHOW NOTES: https://www.beabrillianthuman.com/blog/128
THE HARMONY EQUATION: https://www.thenpaacademy.com/harmony
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
OTHER USEFUL LINKS:
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Discover Your Foundational Soul Map | Live Life In Alignment | BABH S2Ep127
Today Iâm sharing a powerful self-awareness tool that I regularly use with my clients.
I call it the Foundational Soul Map and clients whoâve applied it to their lives have found their sense of purpose, self understanding and their relationship to the multi-faceted aspects of life has improved enormously, not to mention the wonderful healing benefits Iâve seen.
True fulfilment comes from being fully aligned but rarely do we know what that looks like; where do we focus, what are the signals that move us, how do we embody it through action?
If you want to discover your Foundational Soul Map, this episode will lay it out for you and highlight exactly what you need to explore in yourself to start living an aligned and âon purposeâ life.
So hit that play button and letâs get into it!
SHOW NOTES: https://www.beabrillianthuman.com/blog/127
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
USEFUL LINKS RELEVANT TO THIS EPISODE:
The Harmony Equation: https://www.thenpaacademy.com/harmony
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page: https://www.facebook.com/nparocks
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram/JoelYoungNPA
Twitter: https://www.twitter.com/joelyoungnpa
The Transformation Of Men (with Nathaniel Dunn) | BABH S2Ep126
This week Iâm excited to share with you a conversation with a very cool dude, Nathaniel Dunn who does amazing transformational work with writers, entrepreneurs, executives, coaches and special forces soldiers!
He also runs amazing mens retreats and I wanted to get him on to talk about menâs transformation which we both believe to be a super important and highly leveraged change point for healing a planet that faces a LOT of challenges!
Nathaniel and I discuss:
- What Nathaniel has found to be the fundamental key to changing the unsustainable direction of human society
- How Nathanielâs experience working with the corporate side of the food industry caused a crisis of Soul for him and sparked a passion to make a difference
- The impact of mens transformational work on themselves and society
- Why men can feel super-challenged by the idea of transformation (even though they long for it)
- How might women support their men in venturing into the transformational world
- And much more..
This conversation goes deep, so click that play button and letâs dive in.
SHOW NOTES: https://www.beabrillianthuman.com/blog/126
Quick Links from this episode:
- Coaching with Nathaniel:Â CLICK HERE
- The Isle Of Man Mens Retreat:Â CLICK HERE
- The NPA Process (Free Download):Â CLICK HERE
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
What You Need To Know About Discomfort (If You Want To Grow) | BABH S2Ep125
Most people who find themselves in the personal development and self-help world are, at heart, nice people⊠or at the very least identify with being âniceâ⊠pleasant, reasonable, non-confrontationalâŠ
Theyâre also fundamentally growth-seeking beingsâŠ
But hereâs where a core struggle presents itself⊠a built in push-pull dynamicâŠ
Good hearted, nice people tend to be wired to do everything in their power to reduce discomfort⊠in others and in themselves⊠one way or anotherâŠ
And yet they seek growth⊠and discomfort is intrinsic to the growth of us beautiful, brilliant humansâŠ
Itâs a cause of much confusion, frustration and limitation⊠so what can we do about it?
Well in todayâs episode weâre looking discomfort in the eye; at the myths, at the mistaken strategies and at a simple solution that resolves the paradox and helps us become more aligned so we can step confidently forward on our path.
So click play button and letâs dive inâŠ
SHOW NOTES: https://www.beabrillianthuman.com/blog/125
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
USEFUL LINKS RELEVANT TO THIS EPISODE:
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
The Harmony Equation: https://www.thenpaacademy.com/harmony
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Revisiting Making The Decision To Let Go (How To Connect with Your Inner Decision Maker) | BABH S2Ep124
I wonder if thereâs something you know you need to let go of; you know itâs not doing you any favours - perhaps you are even aware that all thatâs required is that you decide to let go - and yet you donât.
You try to figure out the underlying causes, do more and more process work, just distract yourself, rationalise it etc etc..
Itâs as if, in spite of all you know, landing that decision eludes youâŠ
The pressure builds, the self recriminations build and it just seems to get harder and harder.
In this episode I'm sharing a surprising and simple framework for decision making that lets the decisions flow with grace and ease.
Click that play button and letâs dive in.
SHOW NOTES: www.beabrillianthuman.com/124
Quick Links from this episode:
- Sessions with Joel CLICK HERE
- The NPA Process (Free Download):Â CLICK HERE
===
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Be More Giraffe with SiĂąn Goodspeed | BABH S2Ep123
This week Iâm delighted to introduce you to my friend SiĂąn Goodspeed who asks you to:
ââImagine a world where we all view each other through the lens of compassion rather than judgement⊠and imagine viewing yourself through that same lensââ
And how do we do that?
Well, SiĂąn sayâs we just need to âBe More Giraffeâ
I bet thatâs got you curious!
SiĂąnâs a busy lady; a Mum of two daughters who she homeschools, she also runs Flying Start Tuition, a successful and award winning tuition company offering an innovative approach that combines techniques from Neuro-Linguistic Programming (NLP) with more traditional teaching methods. The emphasis is on helping students to develop a positive attitude to learning, boosting confidence, self-motivation and independence; enabling them to learn and progress more effectively.
Sheâs here today to talk about her Be More Giraffe project which was inspired by her training in Non-Violent Communication, which tells the tale of her ongoing endeavours, as a busy working mum, to be more giraffe: to overcome the daily battles with her inner jackal and to live her life in a big hearted way.
So stay with me as SiĂąn helps you start seeing life through the lens of compassion rather than judgement for a kinder you and a kinder world.
SHOW NOTES: https://www.beabrillianthuman.com/blog/123
SIAN's WEBSITE: https://www.bemoregiraffe.com/Â
===
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/masteryÂ
The Harmony Equation: https://www.thenpaacademy.com/harmonyÂ
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof  Â
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page: https://www.facebook.com/nparocks
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram/JoelYoungNPA
Twitter: https://www.twitter.com/joelyoungnpa
The Validation Series Part 3: Giving Validation | BABH S2Ep122
Giving validation is a gift to any relationship and the rewards are multitudinous and profound.
When you bring a validation practice into the relationships of your life, youâre setting yourself up for a more connected human experience.
So, what does it take to give validation?
This is part 3 of my 3 part Validation Series where weâre exploring exactly what you need to know about the important (and often misunderstood) topic of validation.
Having looked at seeking validation from others and self-validation in parts 1 and 2, today weâre going beyond ourselves and looking at the powerful art of giving validation.
So today, youâll discover:
- Why giving validation matters
- The difference between sympathy and validation
- The 3 relationship stages where validation is pivotal to success
- The 6 levels of validation
- The fundamental skills you need to practice in order to effectively validate others
Giving validation is probably one of the most important skills you can give attention to.
So stay with me and letâs dive in to The Validation Series Part 3: Giving Validation.
SHOW NOTES: https://www.beabrillianthuman.com/blog/122
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS::
Get The NPA Process for free at: http://www.NPA4.me/npasheet
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
The Harmony Equation: https://www.thenpaacademy.com/harmony
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
The Validation Series Part 2: Self Validation | BABH S2Ep121
When it comes to validation, most of the time we seek it from others.
But where does self-validation fit in?
This is part 2 of my 3 part Validation Series where youâll discover exactly what you need to know about the important (and often misunderstood) topic of validation.
Last week we looked at seeking validation from others, today weâre covering self-validation and next week weâll explore how you can validate others for a more connected human experience.
Today, in Part 2, Iâll be answering the questions:
- What is self-validation?
- What are some of the common blocks to self-validation?
- How do I know if my self-validation is fake and what does genuine self-validation look like?
- Whatâs the link between self-validation and the health of your personality?
Plus, Iâll offer you 4 self-validation practices you can use to bring a deeper stability into your life.
So click that play button and letâs dive in.
SHOW NOTES: https://www.beabrillianthuman.com/blog/121
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
The Harmony Equation: https://www.thenpaacademy.com/harmony
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
The Validation Series Part 1: Seeking Validation From Others | BABH S2Ep120
Do you feel sufficiently validated in your life, yourself, your relationships?
Well, in this and the next 2 episodes youâll discover exactly what you need to know about the important (and often misunderstood) topic of validation.
Weâll look at seeking validation from others, self-validation and how you can validate others for a more connected human experience.
Today weâll do the groundwork where Iâll be answering the questions:
- What is validation?
- Are validation and approval the same thing?
- Why does validation matter?
Then weâll look at some of the myths about seeking validation from others and youâll find out the one key discernment you need to make before looking for validation outside of yourself.
So click that play button and letâs dive in.
Quick Links from this episode:
- NPA Mastery:Â CLICK HERE
- 1:1 Sessions with Joel:Â CLICK HERE
- The NPA Process (Free Download):Â CLICK HERE
- SHOW NOTES: https://www.beabrillianthuman.com/blog/120
===
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page: https://www.facebook.com/nparocks
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram/JoelYoungNPA
Twitter: https://www.twitter.com/joelyoungnpa
Healing Your Own Birth Experience (And Why It Matters) with Charlotte Kanyi | BABH S2Ep119
How much thought have you given to the impact of your birth on how you run your life today?
On this weeks episode my guest, Charlotte Kanyi will open your eyes to why this topic is so important.
Charlotte is a birth expert who helps people deal with birth trauma (whether itâs their own or from giving birth) and she helps expectant mothers gain the confidence to have the birth they want.
Charlotte shares:
- Why healing your birth experience matters
- The link between birth trauma and guilt
- How she helps people go back to their birth
- The unseen effect of post-birth separation from Mother
- Her story of giving birth by instinct alone
- What it takes to repair birth trauma
- Her Number 1 piece of advice for expectant mothers
- And moreâŠ
Youâll also find out how you can get your hands on Charlotteâs âExplore Your Own Birthâ Worksheet so you can start this journey of healing for yourself!
So click that play button and letâs dive in.
SHOW NOTES: https://www.beabrillianthuman.com/blog/119
Quick Links from this episode:
- Charlottes Website (Get The Worksheet): CLICK HERE
- NPA Mastery:Â CLICK HERE
- The NPA Process (Free Download):Â CLICK HERE
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Dig Your Ditches | Faith That Works vs Faith That Fails | BABH S2Ep118
Thereâs a lot of encouragement in the personal development and self-help world to âjust have faithâ - but how do you know what to put your faith in?
Are you just chasing rainbows?
Is it simply a matter of conviction or persistence?
Or is there something else that the prophets and miracle workers of the world know?
Today weâre going to look at a biblical story about faith where God demands you âDig Your Ditchesâ. Weâll look at how that was taken on by Florence Scovel Shinn and how that shaped much of the modern law of attraction thinking.
And, Iâll be asking the question nobody seems to be asking; the question that makes all the difference between Faith That Works vs Faith That Fails.
Plus, if youâre a facilitator, coach or therapist youâll hear how this is particularly pertinent to doing your best work with your clients.
So click that play button and letâs dive in.
SHOW NOTES: https://www.beabrillianthuman.com/blog/118
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
The Harmony Equation: https://www.thenpaacademy.com/harmony
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The August Abundance Assembly https://www.thenpaacademy.com/abundance
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free âBe Kind To Youâ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page: https://www.facebook.com/nparocks
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram/JoelYoungNPA
Twitter: https://www.twitter.com/joelyoungnpa
3 Kinds Of Conflict (That Cause Shut Down And Pain) | Part 3: External Conflict | BABH S2Ep117
Do you ever feel torn apart when the loved ones around you are in conflict? Or perhaps youâve had clients thatâve described this?
Well, youâll definitely want to pay close attention to this episode.
Itâs the final part of my 3 part series looking at the challenges, psychology and impact of conflict issues.
Weâre exploring the 3 kinds of conflict that, from working with my clients and in groups, Iâve found to be the number one cause of feeling blocked, stuck and confused.
In these episodes I want to give you some insight into each of the 3 kinds of conflict. In particular what may be happening internally that creates the difficulty. And Iâll be offering some pointers to show you the path to more ease in navigating this inevitable aspect of life because staying stuck and at a loss with conflict can become a subtle prison for your self-expression.
So far weâve looked at inner conflict and conflict with others. The 3rd kind of conflict, and todayâs focus, is the sometimes excruciating pain of feeling helpless, in the middle and sometimes even torn apart when those we love and care about are in conflict with each other.
Also Iâve got a live zoom event coming up where Iâll be showing you how you can use the simplest and most effective tool I know for resolving all 3 kinds of conflict. Itâs an NPA framework that you can use with your clients (if you have them - in fact I pretty much use it with every single client I see and it works like magic)⊠and of course itâs an amazing way to help you with your own conflict issues. Make sure you stick around to the end so you can hear how you can attend the event and start navigating the conflict issues you meet like a pro.
So, without further ado, letâs dive in to Part 3: External Conflict
SHOW NOTES: https://www.beabrillianthuman.com/blog/117
THE HARMONY EQUATION EVENT: https://www.thenpaacademy.com/harmony
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
SOCIAL
Facebook Page: https://www.facebook.com/nparocks
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram/JoelYoungNPA
Twitter: https://www.twitter.com/joelyoungnpa
3 Kinds Of Conflict (That Cause Shut Down And Pain) | Part 2: Conflict With Others | BABH S2Ep116
Todayâs episode is part 2 of a 3 part series looking at the challenges, psychology and impact of conflict issues.
Weâre exploring the 3 kinds of conflict that, from working with my clients and in groups, Iâve found to be the number one cause of feeling blocked, stuck and confused.
In these episodes I want to give you some insight into each of the 3 kinds of conflict. In particular what may be happening internally that getâs you all blocked up and stuck in a rut. And Iâll be offering some pointers on what you can do to move forward.
This is really important because, from what Iâve seen and experienced, staying stuck (a probably lost) in the conflict - perhaps not even realising thereâs conflict at the heart of an issue - can be very very costly.
Today weâre looking at conflict with others, including the most obvious forms of that, like in relationships but also with how it manifests as conflict with groups of people and conflicts with different ideologies!
Also Iâve got a live zoom event coming up where Iâll be showing you how you can use the simplest and most effective tool I know for resolving all 3 kinds of conflict. Itâs an NPA framework that you can use with your clients (if you have them - in fact I pretty much use it with every single client I see and it works like magic)⊠and of course itâs an amazing way to help you with your own conflict issues. Make sure you stick around to the end if you want to hear all about the event.
So stay with me, hit that play button and letâs dive in to Part 2: Conflict with Others!
SHOW NOTES: https://www.beabrillianthuman.com/blog/116
===
#SelfHelp #Podcast #RelationshipHelp
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
Get The NPA Process for free at: http://www.NPA4.me/npasheet
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page: https://www.facebook.com/nparocks
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram/JoelYoungNPA
Twitter: https://www.twitter.com/joelyoungnpa
3 Kinds Of Conflict (That Cause Shut Down And Pain) | Part 1: Inner Conflict | BABH S2Ep115
Today Iâm kicking off a 3 part series looking at the challenges, psychology and impact of conflict issues.
There are 3 kinds of conflict that cause shut down and pain and, through the course of my group work and 1:1 practice, Iâve found that for many, these conflict issues are the number one cause of feeling blocked, stuck and confused.
It can be tricky to understand whatâs actually happening in the midst of it all, let alone navigate out to calmer and more productive waters. And unfortunately the cost of not doing so can run very very high!
So in these episodes I want to give you some insight into each of the 3 kinds of conflict.
Weâll look at what may be happening internally that getâs you all blocked up.
Plus Iâll be offering some simple steps you can take to move you forward.
Also Iâve got an event coming up that I think youâre gonna love. This is where Iâll be teaching you the simplest and most effective tool I know for resolving all 3 kinds of conflict and finding harmony - itâs a slice of genius and works like magic and I pretty much use it with every single client I see⊠and Iâll be letting you know you how you can join me for that at the end of this episode.
So stay with me, hit that play button and letâs dive in to Part 1: Internal Conflict!
SHOW NOTES: https://www.beabrillianthuman.com/blog/115
===
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN.
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page: https://www.facebook.com/nparocks
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram/JoelYoungNPA
Twitter: https://www.twitter.com/joelyoungnpa
10 Tips To Keep Your Relationship Connected And Conflict-Free Under Stress | BABH S2Ep114
A lot of relationships break down (or explode) right in the middle of a big life event; moving house, having children, dealing with sickness - these events are naturally inclined to heighten stress.
Under stress itâs very common to bring our focus inside and go into self-preservation mode.
That then tends to activate old (and often unhealthy) survival strategies, leading to behaviours like lashing out, withdrawal, criticism and blame⊠all of which can be hugely painful, damaging to your relationship and ultimately donât get us what we really want.
All this on top of the actual situation that needs dealing with! No wonder so many relationships buckle under the pressure!
But it doesnât have to be that way.
What Iâve found is, a bit of mindfulness, a few key relationship mindsets and some positive responses towards each other (and the situation) under stress can make it possible to meet any life challenge kindly and constructively; in a way that can, not only make it possible for the situation to be dealt with as effectively as possible, but is likely to actually strengthen the relationship.
With that in mind, in this episode Iâm going to offer you my top 10 Tips To Keep Your Relationship Connected And Conflict-Free Under Stress.
If you can adopt even a few of these, next time life throws you a curve ball youâll have a much greater chance of coming out smiling.
So stay with me, hit that play button and letâs dive in!
SHOW NOTES: https://www.beabrillianthuman.com/blog/114
===
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page: https://www.facebook.com/nparocks
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram/JoelYoungNPA
Twitter: https://www.twitter.com/joelyoungnpa
Father And Daughter | The Millennial Perspective | BABH-S2Ep113
Father and daughter talk about their generations and their challenges, discovering what Millennials and X-Gens might share in common. They cover perspectives on staying aligned, making hard decisions and being human.
===
For a while now I've wanted to do an episode where I introduce you to my amazing daughter, Stella.
I introduced you to her music at the end of the last episode and today you get to meet her in person.
We talk about her growing up in a world where spirituality, personal development and 'doing your inner work' matters.
She shares her perspective on staying aligned, making hard decisions and being human.
Plus we talk generations and their challenges and what Millennials and X-Gens might share in common.
So click the link, let's dive in and get A Millennial Perspective.
Father And Daughter | The Millennial Perspective | BABH-S2Ep113
SHOW NOTES: https://www.beabrillianthuman.com/blog/113
===
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The August Abundance Assembly https://www.thenpaacademy.com/abundance
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free âBe Kind To Youâ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
My Songs, My Journey | Life Transformation Through Music | BABH S2Ep112
When I was eight years old my mum showed me my first cords on the guitar. I learned âOh Boyâ by Buddy Holly and was hooked.
It wasn't long before I started writing my own songs and I've been writing them ever since.
My relationship with music and songwriting has been integral to my personal growth; from it being my career path and a wild ride working through my teenage angst, to writing, recording and producing songs with messages of hope, possibility, healing and spirituality.
So in this special episode I'm going walk you nostalgically down my musical memory lane, sharing tracks I've written from the various phases of my life and sharing the messages they bringâŠ
So sit back, turn up the volume, stick some headphones on, and join me for âMy Songs, My Journey - Life Transformation Through Musicâ
SHOW NOTES: https://www.beabrillianthuman.com/blog/112
===
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The August Abundance Assembly https://www.thenpaacademy.com/abundance
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free âBe Kind To Youâ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Good Guilt vs Bad Guilt (How To Overcome Feeling Guilty) | BABH S2Ep111
As feelings go, guilt is pretty gnarly, and yet so many people live with it day in, day out and sometimes hold on to guilt for decades!
But not all guilt is bad and today Iâll tell you why.
Iâm gonna give you a road map for dealing with guilt so youâll know How To Overcome Feeling Guilty.
Weâll be looking at it through the lens of Good Guilt vs Bad Guilt (the 2 kinds of guilt), plus Iâll talk a little on guilt vs shameâŠ
Now, fair warning, this episode contains some tough loveâŠ
But if thereâs old guilt youâve been living with and you want to be free,
or if you truly want to know how to navigate guilt going forward,
stay with me, buckle up and letâs dive in...
SHOW NOTES: https://www.beabrillianthuman.com/blog/111
===
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The August Abundance Assembly https://www.thenpaacademy.com/abundance
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free âBe Kind To Youâ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Why Taking Risks Is Essential For Success | BABH S2Ep110
Is your risk story killing your dreams?
A big part of why so many people donât go for their dreams, live their passions and reach their full potential is that the story they tell themselves is convincingly scary enough that it stops them in their tracks.
And usually underpinning that is a meta-story that risk is dangerous and bad.
Itâs time to change that because, dear listener, you deserve your best life, not some watered down version of it.
In this weeks episode weâre looking at Why Taking Risks Is Essential For Success.
Iâll be sharing my perspective on:
- Why risk is genuinely unavoidable - whatever your story.
- Whatâs the real issue when your story of risk stops you from living the life of your dreams?
- And how you can shift your risk story so that it works for you
(including my secret for making risk fun).
So hit that play button and let's dive in!
SHOW NOTES: https://www.beabrillianthuman.com/blog/110
===
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The August Abundance Assembly https://www.thenpaacademy.com/abundance
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free âBe Kind To Youâ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Control The Narrative Of Your Life (Because Your Story Becomes Your Reality) | BABH S2Ep109
What impacts your life experience more than anything else, is the story you tell about it⊠Because your story becomes your reality.
Itâs unlikely that this idea is completely new to you, but Iâve found, that this is one of those areas, where nuances are missed; itâs often taken at surface value and, this powerful medicine can even become the poison.
In this episode weâll take a Brilliant Human look at
- Why your story becomes your reality
- Why a bad story is really bad
- Why a good story is really good
- Why what looks like a good story can sometimes be a bad story
- How to find a story that truly works for you
(One that serves you, empowers you and is neither cloud cuckoo spiritual bullshit for fear laden limitation)
This is gonna be an amazing episode⊠thatâs my story and Iâm sticking to it!
So hit that play button and let's dive in!
SHOW NOTES: https://www.beabrillianthuman.com/109
===
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The August Abundance Assembly https://www.thenpaacademy.com/abundance
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free âBe Kind To Youâ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
The Power Of Your Inner Witness | BABH S2Ep108
One of the key concepts in non-personal awareness (which I haven't really talked about much on the podcast) is the power of your inner witness.
Activating your inner witness is a really direct route to true and genuine self-awareness; it unblocks the jammed up self expression that so many people experience and brings flow and peace to your relationship with yourself and with others.
But in culture that says it reveres authenticity, there's a surprising amount of subtle (and not so subtle) pressure to NOT be real; especially if it might upset the apple cart!
Today you'll discover the misunderstandings that underpin that pressure to hide your shadow side.
Plus I layout how to consciously awaken the witness in you, find the courage to be real and do it in a way that can deeply transform your life.
So hit that play button and let's dive in!
The Power Of Your Inner Witness | BABH S2Ep108
SHOW NOTES: https://www.beabrillianthuman.com/blog/108
===
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The August Abundance Assembly https://www.thenpaacademy.com/abundance
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free âBe Kind To Youâ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Revisiting Three Types Of Interaction To Master For Authentic Brilliance | BABH S2Ep107
In this gem-packed episode I share NPA's relational model of the Universe; the gift of that and how focusing on, practising and mastering 3 types of interaction will help you bloom in your authentic brilliance.
So hit that play button and let's dive in!
SHOW NOTES: https://www.beabrillianthuman.com/107
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The August Abundance Assembly https://www.thenpaacademy.com/abundance
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free âBe Kind To Youâ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Revisiting The Brilliant Human 5 Point Blueprint For Growth | BABH S2Ep106
If you are on the awakening journey and find at times you feel lost, overwhelmed and wonder what the heck you're doing; this 5 point blueprint will help you drop the self-judgement, find your feet and re-inspire you to move forward in a powerful and connected way.
I've found that returning to this 5 Point Blueprint can shift me and my clients from stalling and make a shift from being full of self judgement to movement, progress, self acceptance. Â
Itâs a relief and tends to reconnect you to that state of inspiration; thatâs my prayer for you from this episode. Â
Revisiting The Brilliant Human 5 Point Blueprint For Growth | BABH S2Ep106Â
SHOW NOTES: https://www.beabrillianthuman.com/blog/106 Â
#SelfHelp #Podcast #Wellbeing Â
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human. Â Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review! Â
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message  Â
USEFUL LINKS RELEVANT TO THIS EPISODE: Â
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery Â
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof   Â
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts Â
The August Abundance Assembly https://www.thenpaacademy.com/abundance Â
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet Â
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions  Â
Free âBe Kind To Youâ eBook: http://www.NPA4.me/bekind2u Â
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp   Â
Visit my website: http://www.JoelYoungNPA.com   Â
And for my courses: https://www.TheNPAacademy.com  Â
ABOUT JOEL YOUNG Â
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally. Â Â
Join me on Social media: Â
Facebook: https://www.facebook.com/joelyoungnpa  Â
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks  Â
Twitter: https://www.twitter.com/joelyoungnpa  Â
Linked In: https://www.linkedin.com/in/joelyoungnpa Â
YouTube: https://www.youtube.com/joelyoung Â
Instagram: http://www.Instagram.com/JoelYoungNPA
Find Your Hidden Excellence (with Marja Koivisto) | BABH S2Ep105
This week itâs my absolute pleasure to introduce you to my great friend from Finland; Marja Koivisto.
Not only is Marja the first person that I certified as an NPA Teacher, sheâs also a published author with 5 books under her belt and sheâs in the final stages of her 6th book âThe Temple of Excellenceâ, which youâll get to find out about today.
Along with being an NPA Teacher, sheâs got nearly 20 years experience; consulting with clients for wellbeing and self-development.
Sheâs an NLP Trainer, Mindfullness at Work Teacher and a Practitioner of The Journey Method. The first 17 years of her career was spent working in the corporate world and she has an MBA, Masters Degree, in Leadership.
In our conversation we discuss:
- Having a âTinkerbell Terrierâ nature
- National identity and the freedom of writing in a second language
- What it takes to write 6 books
- What is The Temple of Excellence
- Slaying the Dragons of Limitation
- Exploring your innate âExcellence Recipesâ and why theyâre so cool!
- Being part of the formative years of NPA
I tell you, we had a lot of fun recording this conversation and thereâs a lot of great insights and ideas for you to take away.
So hit that play button and let's dive in!
SHOW NOTES: https://www.beabrillianthuman.com/blog/105
===
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The August Abundance Assembly https://www.thenpaacademy.com/abundance
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free âBe Kind To Youâ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
SOCIAL
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page: https://www.facebook.com/nparocks
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram/JoelYoungNPA
Twitter: https://www.twitter.com/joelyoungnpa
A Pre-Surgery Body Dialogue Technique (And How It Can Help You Before Any Physical Exertion) | BABH-S2Ep104
Learn about this technique which can be a tremendous support to people who are about to undergo some physically impactful event (or before any physical exertion). I've used it primarily for clients, pre-surgery, to great effect. And there are many more applications.
SHOW NOTES: https://www.beabrillianthuman.com/blog/104
In last weekâs episode we delved into the topic of how to have a conversation with your body for healing, and I gave you my top 10 tips for how to go about that.
For the most part, this approach gets used to address specific physical conditions or symptoms; however thereâs another application I developed some years ago which can be a tremendous support to people who are about to undergo some physically impactful event (or before any physical exertions).
I've used it primarily for clients, pre-surgery or pre-treatment, to great effect.
But, even if you're not facing surgery, this is a technique that you can use and apply in many other life situations.
So in this episode I want to share this pre-surgery body dialogue technique with you!
I'm going to:
- Talk about the principles and why it is so powerful
- Give you a couple of case studies and
- Give you some ideas of how you can use it in your life, beyond the realm of surgery.
So hit that play button and let's dive in!
===
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The August Abundance Assembly https://www.thenpaacademy.com/abundance
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free âBe Kind To Youâ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
SOCIAL:Â
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page: https://www.facebook.com/nparocks
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram/JoelYoungNPA
Twitter: https://www.twitter.com/joelyoungnpaÂ
How To Have A Conversation With Your Body For Healing | 10 Tips For Mind-Body Dialogues | BABH S2Ep103
I have this perspective that the body is an amazing healing machine...
If you're able to get out of your own way and listen to its signals.
One of the most direct ways I know of to do that (and a technique I've used in various forms in my practice and life) is to have a conversation with your body...
To literally talk to the body; the part of the body that is giving you signals (showing symptoms)...
And let your natural body-wisdom flow!
Time and time again I've seen how healing this can be so, in this episode I thought I would share with you: How to have a conversation with your body for healing.
I'm gonna give you my best 10 Tips for Mind-Body Dialogues so you can understand the process, know how to do it and bring yourself some physical relief.
So hit that play button and let's dive in!
SHOW NOTES: https://www.beabrillianthuman.com/blog/103
===
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The August Abundance Assembly https://www.thenpaacademy.com/abundance
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free âBe Kind To Youâ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
What Are You Committed To? (Understanding The Power Of Commitment) | BABH S2Ep102
In last weeks episode we explored the importance of commitment in relationships; but the power of commitment is something that effects so many aspects of our day to day experience.
So today we're going to look at the bigger picture and what role your commitments are playing in shaping your life.
I'll share:
đđ» Why it's a myth that you're not able to commit
đđ» Why commitment has the power to shape your life
đđ» Why there is confusion around your commitments and my thoughts on how you can choose commitments that support you
đđ» Why it's important to do a commitment audit (and how to do one)
What are you committed to?
It's a really important question, so hit that play button and let's dive in!
EPISODE 102: What Are You Committed To? (Understanding The Power Of Commitment) | BABH S2Ep102
SHOW NOTES: https://www.beabrillianthuman.com/blog/102
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The August Abundance Assembly https://www.thenpaacademy.com/abundance
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free âBe Kind To Youâ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
Why Commitment Matters (If You Want Connection And Intimacy) | BABH S2Ep101
If you want connection and intimacy in a relationship then commitment is a really big deal.
The thing is, thereâs a lot myths about commitment that have people running for the hills, suffering from fear of commitment and other âcommitment issuesâ⊠and never really getting what they want in relationship.
So in todayâs show weâre gonna look at some of those myths and explore what commitment in a relationship does and doesn't mean and why it really matters if you want conscious relationships that are juicy, connected and fulfilling.
So hit that play button and let's jump in!
SHOW NOTES: https://www.beabrillianthuman.com/blog/101
===
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproofÂ
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The August Abundance Assembly https://www.thenpaacademy.com/abundance
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free âBe Kind To Youâ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram/JoelYoungNPA
100th Episode Celebration! (And The Top Ten Episodes) | BABH S1Ep100
Woohoo! We've reached 100 episodes!
In celebration I'm sharing the top 10 episode (by listens), plus a couple of honourable mentions.
Thanks so much for being part of the show and tuning in each week. It's FOR you and wouldn't happen without you!
Hit that play button and let's jump in!
SHOW NOTES: https://www.beabrillianthuman.com/blog/100
BULLETPROOF: https://www.thenpaacademy.com/bulletproof
BOUNDARY BOOTCAMP: https://www.thenpaacademy.com/boundary-bootcamp
===
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The August Abundance Assembly https://www.thenpaacademy.com/abundance
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free âBe Kind To Youâ eBook: http://www.NPA4.me/bekind2u
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page â NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram/JoelYoungNPA