Join Our Table: A Meal Support Podcast for Eating Disorder Recovery
By Jillian Walsh & Josée Sovinsky
Join Our Table: A Meal Support Podcast for Eating Disorder Recovery Sep 17, 2020
26. À La Carte - Instant Noodles
Jillian and Josée challenge a listener request - instant noodles!
Find us on Instagram: @joinourtablepodcast
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25. Meal - Baby T's Birthday Outfit and Skating
In this meal support episode, Jillian and Josée offer a grounding tool and dish on Baby T's birthday outfit and skating.
Check out the takeaway resource:
Beautiful You: A Daily Guide to Radical Self-Acceptance by Rosie Molinary
Find us on Instagram: @joinourtablepodcast
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24. À La Carte - "Trail Mix"
Jillian and Josée challenge a listener request - "trail mix"!
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23. Meal - Self-Care, Baby T's Birthday and Ducks
In this meal support episode, Jillian and Josée offer a grounding tool and dish on self-care activities such as reading (check out Carry-On by Rainbow Rowell!), Baby T's birthday and ducks.
Check out the takeaway resource:
Website: https://www.nalgonapositivitypride.com/
Instagram: https://www.instagram.com/nalgonapositivitypride/?hl=en
Find us on Instagram: @joinourtablepodcast
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22. À La Carte - Pizza
Jillian and Josée challenge a listener request - pizza!
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21. Meal - Holidays, Master's Degrees and Stationary
In this meal support episode, Jillian and Josée offer a grounding tool and dish on their holidays, Josée's master's degree and stationary .
Check out the takeaway resource:
Website: https://nedic.ca/
Find us on Instagram: @joinourtablepodcast
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20. À La Carte - Cookies
Jillian and Josée challenge a listener request - cookies.
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19. Meal - Christmas Traditions, 2020 and Love Languages
In this meal support episode, Jillian and Josée offer a grounding tool and dish on Christmas traditions, 2020 and love languages.
Check out the takeaway resource:
Website: https://mimi-cole.com/
Find us on Instagram: @joinourtablepodcast
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18. À La Carte - Cake
Jillian and Josée challenge a listener request - chocolate. They also dish on how to navigate holiday meals!
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17. Meal - Christmas and the British Monarchy
In this meal support episode, Jillian and Josée offer a grounding tool and talk about Christmas wrapping and gifts, and the British Monarchy!
Check out the takeaway resource:
Website: https://eatingdisordersns.ca/
Find us on Instagram: @joinourtablepodcast
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16. À La Carte - Chocolate
Jillian and Josée challenge a listener request - chocolate. They also dish on technical issues and "think weeks"!
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15. Meal - Travelling and Musicals
In this meal support episode, Jillian and Josée offer a grounding tool and talk about travelling and Josée's musical!
Check out the takeaway resource:
Website: https://www.radicalhealthalliance.org/
Instagram: @radicalhealthalliance
Find us on Instagram: @joinourtablepodcast
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14. À La Carte - Candy
Jillian and Josée challenge a listener request - candy.
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13. Meal - Baby T, Longbottom and Video Games
In this meal support episode, Jillian and Josée offer a grounding tool and talk about Baby T, Longbottom the Corgi and video games!
Check out the takeaway resource:
Websites:
Instagram: @bodybravecanada
Find us on Instagram:
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12. À La Carte - Hot Chocolate
Jillian and Josée challenge a listener request - hot chocolate.
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11. Meal - Musicals and True Crime Podcasts
In this meal support episode, Jillian and Josée offer a grounding tool and talk about Josée's musicals and true crime podcasts!
Check out the takeaway resource:
Find us on Instagram: @joinourtablepodcast
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10. À La Carte - Donuts
Jillian and Josée challenge a listener request - donuts. They also dish on sugar!
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9. Meal - Plants and Winter Attire
In this meal support episode, Jillian and Josée offer a grounding tool and talk about their plants and winter attire!
Check out the takeaway resource:
Intuitive Eating for the Culture podcast with Christyna Johnson
IG: @encouragingdietitian
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8. À La Carte - Potato Chips
Jillian and Josée challenge a listener request - potato chips!
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7. Meal - "This or That"
In this meal support episode, Jillian and Josée offer a grounding tool and play a game of "This or That", which reveals a whole lot about their love for books!
Check out the takeaway resource:
Body Image With Bri™ podcast by Brianna M. Campos, LPC
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6. À La Carte - Nachos
Jillian and Josée challenge a crunchy snack... nachos!
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5. Meal - Autumn + Halloween + Longbottom the Corgi
In this meal support episode, Jillian and Josée offer a grounding tool and chat about autumn, halloween and Longbottom the Corgi.
Check out the takeaway resource:
Rebel Eaters Club by Virgie Tovar
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4. À La Carte - Ice Cream + Toppings
Another listener request, Jillian and Josée challenge "ice cream with toppings"!
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3. Meal - Stationery, Books & Handedness
In this meal support episode, Jillian and Josée offer a grounding tool and chat about stationary, books and handedness.
Check out the takeaway resource:
The Body is Not an Apology by Sonya Renee Taylor
Find us on Instagram: @joinourtablepodcast
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2. À La Carte - Fruit + Chocolate Hazelnut Spread
A listener request, Jillian and Josée challenge a "food commonly eaten with a dip" - fruit and chocolate hazelnut spread!
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1. Meal - Morning Routines and Seasons
In this meal support episode, Jillian and Josée offer a grounding tool and chat about their morning routines, tea, and seasons.
Check out the takeaway resource:
Find us on Instagram: @joinourtablepodcast
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0. Introduction Episode
Learn more about the Join Our Table Podcast and hosts Jillian Walsh, RD (she/her) and Josée Sovinsky, RD (she/her).
Find us on Instagram: @joinourtablepodcast
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