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The Four Elements with Jon Douglas

The Four Elements with Jon Douglas

By Jon Douglas
Hi, I’m Jon Douglas, and welcome to the four elements podcast. Each week, we will be talking about an element of practical transformation. Through combining water(change), earth(substance), fire(power), and air(freedom), you’ll unlock your full potential to do anything you want.
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Water | Sense - Pain and Pleasure
Too little pain or pleasure will lead to inaction. Make things more painful or pleasurable to take action.
01:09
November 11, 2020
Water | Mindset - Limiting Beliefs
Embrace challenges and raise your standards.
01:26
October 15, 2020
Water | Mindset - Mindfulness
Mushin or “no mind” is like water. It is shapeless and adapts to the present.
01:46
October 15, 2020
Water | Mindset - Self-Awareness
Your emotions are powerful. Use them to find your strengths and weaknesses.
02:25
October 8, 2020
Water | Mindset - Growth Mindset
Embrace challenges and persevere through adversity.
01:02
October 7, 2020
Water | Vision - Your Journey
Your journey will be a series of never-ending waves that you cannot control. You get to choose how you ride them.
01:33
October 6, 2020
Water | Vision - Signal vs. Noise
Life is full of distractions. Some worth pursuing, while others not so much. Learn how you can separate the signal from the noise.
01:35
October 5, 2020
Water | Vision - Setting a Vision
A vision should scare you, yet excite you. A vision without action is merely a dream.
02:14
September 24, 2020
Water | Vision - Personal Philosophy
Know why you’re doing what you’re doing. Use it as a personal philosophy, the center where you optimize your life around it.
02:42
September 22, 2020