Unhurried with Jorli Peña
By Jorli Peña
Unhurried with Jorli PeñaOct 11, 2021
Ep. 9 // I don't mind what happens
In this last episode of season 1 (!!)—recorded in a hotel parking lot in Arizona—I dive into more examples of masculine and feminine energy in pop culture (Mandalorian! Boba Fett!) and as described by various spiritual teachers. I also get into how my relationship with the word ambitious has evolved over time and the dangers of doggedly pursuing something because it was something you used to want (but maybe not anymore).
See show notes on https://www.unhurriedpod.com/ for all links and mentions from this episode. Or follow host @jorli and the hashtag #unhurriedpodcast on IG for updates. (https://www.instagram.com/jorli/)
Ep. 8 // Erin Telford, The Glass & the Swirl
A unhurrried, lively and unfiltered conversation with Erin Telford — breathwork facilitator and teacher trainer, intuitive guide and space holder.
More about Erin and her work at erintelford.com or @erintelford__ on IG.
More on host, Jorli, at jorlipena.com or @jorli on IG.
Ep. 7 // The point is to keep going. Also, joy.
Most of us are pretty good at learning from strife. And struggle. But we can also learn from joy and connection. Hearing that and living it are two different things though. I haven't quite got the hang of learning from joy yet, but man, am I open to it. In this episode, I also get sucked in by the vortex that is the beginning of a new year and reflect on the theme/structure of this podcast. How it is changing and finding its footing, and will be for a while. Giving myself permission to evolve and unfold.
Shout outs and links from this episode:
— Breathwork teachers, David Elliot ("I am willing to learn my lessons though joy.") and Erin Telford
— Ted Lasso, Season 2 Episode 7 "Headspace"
— Liz Gilbert's Conversation with Brené Brown on her Finding Magic podcast (season 1, episode 12): https://podcasts.apple.com/us/podcast/magic-lessons-se-1-ep-12-brene-brown-on-big-strong-magic/id1138081319
— The Comfort Book by Matt Haig
— Rebecca DeMornay on Celebrity Ghost Stories: https://www.youtube.com/watch?v=tbV6AaK51Wk
— Ira Glass' quote about "the gap"
Ep. 6 // Nobody knows what's better for you than you
Where are you giving away your power? What parts of your life are you phoning it in or delegating authority? In this episode, I'm sharing some stories about my own blind spots when I've outsourced wisdom, and how I got myself back to center. I also take a plunge into the mystical end of the pool. (Which feels super vulnerable on one hand and on the other hand, what's taken me this long?)
See show notes on https://www.unhurriedpod.com/ for all links and mentions from this episode. Or follow host @jorli on IG for updates. (https://www.instagram.com/jorli/)
Ep. 5 // Can you kick ass and be unhurried?
There's this automatic association often made between being unhurried and being unproductive. In this episode, I explore how times of rest allow us to ultimately do more prolific and significant work. Also: the benefits of the 5-hour work day, what we can learn from the cycle of (literal) birth, and the connection between Luke Skywalker and divine feminine energy. // This episode is sponsored by Artisanal Copy (https://www.artisanalcopy.com/)
Ep. 4 // Meredith LeJeune, Patience & Certainty
Our very first conversation episode. (!!) Meredith LeJeune, founder of Thought Bubble Communications, sits down with me to discuss her journey to starting her own PR firm, how agency models have evolved, and how she is able to tune into that "little voice" with such clarity and consistency. We also spend a bit of time swapping examples of toxic/divine masculinity and femininity. // This episode is sponsored by Main Street Coworking (https://mainstreetcoworking.co/)
See show notes on https://www.unhurriedpod.com/ for all links and mentions from this episode.
Ep. 3 1/2 // Advertising is weird
Mini bonus episode (I squeezed out in the early AM hours last week, which is why you can hear my kiddos at times in the background) to talk about the advertising model I’ve chosen for this podcast. Sound exciting, I know, but podcasts are both a form of art and a business, and I’m making a point here to thank some trailblazing podcasters who have inspired me with their words (obvs) as well as the way they structure their businesses.
Shout outs to:
- Arlan Hamilton (Host of My First Million podcast and founder of Backstage Capital) // https://www.instagram.com/arlanwashere/
- Chase Jarvis (host of The Chase Jarvis Show and founder of Creative Live) // https://www.instagram.com/chasejarvis/
- Amanda Knox and Christopher Robinson (hosts of Labyrinths podcast) // https://www.instagram.com/amamaknox/ and https://www.instagram.com/emceecarbon/
Ep. 3 // What if everything is okay?
In this episode I talk about how the question, "What if everything is okay?" jolted me out of a decades long (lifetime long?) sense of unease. At least, temporarily. I also touch on my version of the cartoon angel and devil on my shoulder as well as the things we do out of habit and history — as individuals and as a collective — that are actually quite insane. // This episode is sponsored by Main Street Coworking (https://mainstreetcoworking.co).
Ep. 2 // Zero times anything is still zero
In this episode, I talk about the practice of "hiring yourself” and how to move from the paralyzing state of feeling like you have no time to spend on a project you love to actually moving forward. (Without guilt or shame or strife.) I also introduce two new segments: “Unhurried looks like…” and Feedback/Requests.
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This episode is sponsored by our Patreon community (https://patreon.com/jorli)
Ep. 1 // Unhurried is not my default setting
Want to listen to me leap? // In this first episode I'm diving in (feet first? head first?), answering the question, why this podcast?