Endometriosis: Journey to Butterfly
By LeTysha
This podcast is about my journey with endometriosis over the last 15 plus years including my present day. I will talk all things endometriosis-symptoms, surgery, medical appointments, medications, natural methods, products, eating habits and more.
Endometriosis: Journey to Butterfly Dec 14, 2019
00:00
31:37
2 year podcast anniversary
Celebrating my 2 years of having this podcast. Reflecting on my journey with endometriosis and everything that has happened in the last 2 years.
Sep 25, 202145:25
Endometriosis Feelings
I talk about different parts of endometriosis including period issues, endo belly(bloated stomach), natural pads & the importance of self care
Sep 04, 202145:07
Celebrate 2 years since official endometriosis diagnosis!
Talking about how it’s been 2 years since my endometriosis surgery. Giving an update about how things are going with me.
Aug 21, 202143:05
How endometriosis affects you mentally
I talk about how endometriosis is hard on your mentally not just physically.
Apr 10, 202151:42
Self-Reflection about my journey the time lost & my new book
I talked about self-reflection of all the time it took to get a diagnosis, the end of endometriosis awareness month and my new book.
Mar 27, 202152:47
Celebrating Endometriosis Awareness Month
Talking about how my endometriosis appointments went in January. Also, celebrating endometriosis awareness month this month!
Mar 13, 202151:50
Exciting news about my book & new venture
Talking about my new books as well as my new venture plus all things endometriosis.
Feb 27, 202153:08
Welcome to Season 3
Talking about the new season and talking about some things that happened since season 2 ended in December 2020.
Feb 13, 202152:07
End of Season 2 & 2020
Talking about the year 2020 and some previous topics plus new topics.
Dec 26, 202052:39
Talking about Specialist Doctors
I talk about my journey with various specialist doctors that I have been to or are going to on my journey with endometriosis.
Dec 12, 202040:00
Irregular cycles (periods) plus celebrating Small Business Saturday
Talking about irregular cycles, the importance of tracking your cycles plus celebrating Small Business Saturday! I discuss my business endeavors! standoutstylejewelry.square.site author-letysha.square.site
Nov 28, 202001:00:06
Endometriosis and Nutrition for the Holidays.
Talking about eating healthy during the upcoming holiday season to not cause additional inflammation or endometriosis symptoms.
Nov 14, 202001:05:46
Happy Halloween (Getting back to things you enjoy)
Talk about getting back to doing things that you enjoy and about advocating for yourself!
Oct 31, 202056:07
Body Image and Endometriosis
Talk about body image, self esteem and even clothing choices with endometriosis.
Oct 17, 202054:41
All about Self Care
Talking about different types of self care and why it’s important. Mentions various self care options.
Oct 03, 202055:23
1 year of Endometriosis: Journey to Butterfly
I am talking about how endometriosis can affect your appendix, gallbladder and gastrointestinal tract. Plus, I talk about the one year anniversary of this podcast & things I have in the works.
Sep 19, 202001:00:06
Cycle Position and Bowels
Talking about how cycle position plays a role with your bowels especially leading up and doing your period.
Sep 05, 202042:18
Funding for Endometriosis (25th episode)
Talking about the house passing more funding for endometriosis. As well as more about endometriosis. Plus, celebrating our 25th episode!!
Aug 22, 202045:47
1 year anniversary of endometriosis surgery
Giving an update on my progress since having my surgery exactly one year ago.
Aug 08, 202056:30
Birth Control and Endometriosis
I am talking about all the different birth control options they give you when you have endometriosis. How it is given to not necessarily help you with endometriosis but to mask the symptoms and the pain.
Jul 25, 202050:39
Exercising with Endometriosis
Talking about the benefits of exercising with endometriosis as well as my personal journey with exercising more.
Jul 11, 202046:09
Endometriosis and You
Talking about endometriosis and how it can affect you for decades, about laparoscopic procedure and your feelings.
Jun 27, 202001:00:06
Virtual Doctors Appointment Tips & Staying Healthy
Talking about tips and tricks to have a successful virtual doctors appointment. As well as ways to stay healthy & making time for self care.
Jun 13, 202043:15
Endometriosis and Dating
Talking about things that could keep you from dating when you have endometriosis and solutions.
May 30, 202028:11
Ways to take care of yourself during this time
What you can do to if you if aren’t feeling well during time. Ideas for self care.
May 16, 202032:53
Endometriosis and Work
Talking about dealing with endometriosis in the workplace%
May 02, 202023:07
Addressing endometriosis issues during a pandemic
Talking about how to stay healthy and deal with endometriosis issues during the pandemic.
Apr 18, 202030:55
Interview as Participant in the RestoreHER Spring Virtual Summit
This is an interview prior to what I will be speaking about in RestoreHER Spring Virtual Summit. I share some information about my journey, advocating for yourself and endometriosis.
Apr 04, 202032:52
Endometriosis, self care and wellness
It’s still Endometriosis Awareness Month so I am still talking about some endometriosis, self care and ways to try to stay healthy.
Mar 21, 202041:47
Endometriosis Awareness Month
Giving tips about endometriosis and talking about different things affecting endometriosis.
Mar 07, 202001:00:06
Endo Belly
Talking all things endometriosis. This week’s episode is about endo belly. What is it? What can I do about it? Different tips about it.
Feb 22, 202030:07
Period tips for Special Occasions (Valentine’s Day)
I will be giving helpful tips to deal with your period if it comes on a special occasion like Valentine’s Day, birthday or etc, while on vacation or staying at a hotel.
Feb 08, 202024:28
Endometriosis and Sex
Sex can stop being painful after laparoscopic surgery. Talking about my experience and situation with this.
Jan 25, 202028:30
New Year, New Goals!!
Talking about the new year and my goals associated with endometriosis.
Jan 11, 202036:51
Year in Review 2019 (Happy Birthday)
Talking about the last 20 weeks since I had my surgery and official diagnosis. All the changes made. As well as what is ahead in 2020!
Dec 28, 201944:01
All Things Natural
I talk about all the changes that I make to natural products and healthier choices ie eating healthier, drinking more water and exercising.
Dec 14, 201931:37
Can’t believe I am 8 weeks post op!
Talking about how I am doing and feeling 8 weeks post op. As well as changes that I have made.
Nov 30, 201930:13
Painful Sex and Endometriosis
Talking about painful sex and endometriosis.
Nov 16, 201921:50
November 8, 2019
Nov 08, 201900:60
Post Op Life
Talking about my life 3 weeks and beyond my laparoscopic surgery for endometriosis.
Nov 02, 201930:25
Surgery day & 2 weeks post op
This episode I talk about my surgery day and how things went my for 2 weeks post op from laparoscopic surgery for endometriosis.
Oct 19, 201931:23
Before surgery tips and information
I talk about things to think about before surgery as well as about my pre-op appointment.
Oct 05, 201932:19
Welcome to Journey to Butterfly
Background about me and some knowledge about endometriosis
Sep 21, 201926:16
Introduction
This episode gives you a background and preview of what’s to come in future episodes.
Jul 21, 201906:38