Extra Duty Podcast
By Joushua Maria
A platform for military, military veterans and their supporters to share their stories, experiences and their personal traumas.
Topics range from attempted suicides, PTSD, divorce, resource sharing and building a sense of commadry within our military community.
We are here to bolster a community where our service members, veterans and their supporters can have access to resources and help each other.
Extra Duty PodcastJul 09, 2021
Drill Daddy Nutter
Army
@nathannutter60
TikTok
Drillsergeantnutz515
Army drill sergeant with 7 years of service. Loves streaming and making others have a better day.
Yearly Spouse Report CSM?
CSM Nicholas Curry
ARMY
Experienced Command Sergeant Major with a demonstrated history of working in the military industry. Skilled in Military Personnel,
Decision-Making, Leadership,
Virtual Teams, and Military Decision Making Process.
Strong military and protective services professional with a Master of Science - MS focused in Management from Excelsior College.
Patriot7_Motivation
TikTok
i.m.thatguy504
realPatriot_7
I have been in the Army for 22 years. I am a huge mental health advocate.
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
https://linktr.ee/Extraduty
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
https://www.militaryonesource.mil
https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD
https://www.mentalhealth.gov/get-help/veterans
From Marine, To Army SGT, To CheesCake Maker?
Today we speak with our amazing new sponsor The CheeseCake Guy! National Guard
Christopher L. Hossley
www.facebook.com/bosshossveteran
Instagram
the_cheesecake_guy_dd214
TikTok
https://vm.tiktok.com/TTPdDkK6gR
I am a 20 Year Service Member, husband, and father of 3 wonderful children. I was born in Dallas, TX and have spent most of my military career in NC and Overseas. I am the proud owner and founder of "The Cheesecake Guy" LLC
Extra Duty listen to the episode on YouTube: we are available on Apple Podcast Breaker Google Podcast Pocket Cast Radio Public Spotify YouTube -- You guys can use our Link tree to get to all of our socials https://linktr.ee/Extraduty -- contact uș directly at extradutypodcast@gmail.com Always do a buddy check!! Buddy Check numbers 800-273-8255 - Suicide Hotline Germany 08001810771 Belgium 02 648 40 14 Italy 800860022 Poland 5270000 Korea 080-8555-118 800-931-2237 - Eating Disorder Hotline 800-656-4673 - National Assault Hotline 800-222-1222 - Poison Control Hotline 800-799-7233 - National Domestic Violence Hotline 877-565-8860 - Transgender Suicide Hotline 202-498-4009 - SHARP Crisis Line Text 838255 (Veterans Crisis Hotline) Text HOME to 741741 Or you can download the WeCare app for contact and resources. other resources: https://www.militaryonesource.mil https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD https://www.mentalhealth.gov/get-help/veterans
E.T. Phone TikTok
Dick Derby, USAF,
www.DickDerby.com
Just a normal guy trying to make the world just a little bit better by talking it out and helping fellow veterans
discuss.
Military stories, Toxic leadership, how to say what needs to be said, how to help others.
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
Who Wants To Date A First Sergent
EBH: Spilt TEA
SGT Ali Parker
Facebook/aliparker
I’m a Behavioral Health Technician
I’m Ali Parker. Born and Raised in Alabama. I’ve been in the Army since 2015 and I’m a Behavioral Health Technician
Doc on The Green Side
Justin medley HM3 (FMF) medley
@Docmedley
30 years old medically retired fleet marine force corpsman. Active duty from 09 to 2016. Afghan vet. Grew up in Tennessee, was stationed at camp Lejeune. Divorced. Multiple tbi’s, ptsd. Live in Tampa FL.
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
—————————————————————————————————
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Is That A Silver Bullet?
HM2. Doc Vito
@thedocvito @thedocvito627
Navy Corpsman 8 years, currently working on my bachelors degree in Exercise Science and a blue belt in Jiu Jitsu
Erectile Dysfunction Is A Part My Story- Season. Finale
I've been in the army for 12 years as a 13M. Decided that after my 10th year, might as well go all the way since I made it that far. There's been tons of ups and downs throughout this tenure, but I've had so many great experiences that far outweighs the bad.
So Im A Total Weeb!
Pelle Arthur/ SGT
Instagram: @the_bougie_soldier
Tiktok: pelleinthegym
Hi! I’m Pelle and I’m a Sergeant in the army. I’m a 68C (practical nurse). I’m from Juneau, Alaska and make frequent visits back to see family. I have a variety of interests but here’s my top three: staying fit, travel and anime! I’ve been to over 20 countries thanks to the military and have been incredibly lucky during my contract. I’m third generation Army and have been in myself for 5 years now! I hope to continue my education and become either a nurse practitioner or physician. Being in the medical field I am acutely aware of importance of mental health and how it’s treated in the military. I hope by sharing a little bit about my own background I can contribute to a more constructive environment for others with trauma or other issues that are either currently serving or retired.
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
www.ptsd.va.gov/under...NCPTSD
I Was In A Psych Ward And My Career Didn't End
SFC Christopher LaBeause
IG @storytime0520/
https://www.storytimeproject.com
StoryTime_0520
My name is Christopher LaBeause, In May of 2020 a soldier who I had deployed with sadly took his own life. When I was notified of his death I sat at the end of my bed and thought for hours on how I could stop this plague sweeping our military. He was the 11th friend I had lost total in 12 years being in the Army and the 6th to suicide alone. In a report released by the U.S. Department of Defense (D.O.D.) twenty-two U.S. service members lost their lives in Afghanistan in 2019. The D.O.D. released another report that in the first quarter of 2019 (January 2019 to March 2019) that 90 Active duty service members had taken their own life. At that moment my enemy number one was no longer a triggerman setting explosives off under a truck or a spotter calling in motor rounds on my position. Suicide had just became my number one enemy and I was not going to allow it to take another brother away from his family.
In the military we do radio checks all the time to check in at make sure everything is going as plan why don’t we do it now? That’s when a light came on and the practice of #StoryTime was born. The simple acted of having a set date and time to drop what you are doing and reach out to a buddy you have not talked to in a while just to check in and see how they are doing. So on the 22nd of each month at 1800 I ask you to reach out to that friend you have not talked to in a while see how they are doing and reconnect with them.
My Name is Tara And Im In Recovery
ara Horvath (Johnson is what I go by)
E4/MA3 (master at arms or military police)
Tara.Nicole.89
My name is Tara, I am 31 and a single mom. I am currently in recovery from alcohol. I spent 4 years in the Navy after I flunked out of college. I was raised in a home with domestic violence which contributed to my mental illness that I’m currently battling now. I love working out and being outdoors!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
Shaped Like A Butter Knife!
SSG Ralph, Rochelle
www.facebook.com/chellmaticc https://vm.tiktok.com/ZMRAoYY33/ www.instagram.com/chellmaticc
I Joined the Army in 2010 as a 68W Healthcare specialist then later reclassified to a 68C Practical Nursing Specialist
I have served in numerous positions within the Army’s medical community such as: Ambulance Aide Driver, Specialty Care Nurse, Squad Leader, Wardmaster, Operations NCO, Platoon Sergeant, Detachment Sergeant
Duty Assignments: Fort Bliss x2, Joint Base Lewis-McChord, Fort Benning x2
I have also served in overseas assignments to include 2 tours in Kosovo (KFOR22 & KFOR25) in support of Operation Joint Guardian
Currently I am assigned to the 198th Infantry Training Brigade in Fort Benning, GA as an Infantry One Station Unit Training (OSUT) Drill Sergeant
I have acquired 3 degrees since being in the military: Master of Business Administration with a concentration in Human Resource Management, Bachelor of Science in Sports and Health Science, Associate of Arts in General Studies
Military Education: MRT, EO, Practice Managers Course, OPSEC Program Manager Course, Clinical Nurse OIC/NCOIC Course
Recent career achievements include: Distinguished Leadership Awardee at the United States Army Drill Sergeant Academy, and winner of 198th Infantry Brigade Drill Sergeant of the Quarter Board.
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
www.ptsd.va.gov/under...NCPTSD
Making Your Own Opportunities
IG @justonrg
Facebook @justongraber
IMDb www.imdb.me/justonroygraber
www.acombatveterantv.com
Discussing my journey from the military to civilian life. Working in Hollywood and the difficulties we face as former service members trying to find our place back in the world.
We launched our own app! It's download-able on your phones, Apple, Android, Roku, and Amazon Fire.
Facebook began censoring and demonetizing our videos which is how we originally funded them. It's important to subscribe and help us grow. Not only do we make funny content for the enjoyment of our military community, we provide filmmaking jobs for fellow Vets and civilians which bridges the gap within the Veteran transition process. If we're unable to reach our 10K subscription goal by March, you may not see much of us as we'll have to adjust fire and quit the dream.
Juston Roy Graber was born in Buffalo, New York to Lori (Brennan) and Roy A Graber, who worked as a construction worker/roofer. His mother is of Italian and Irish descent and his father's side is comprised of mostly Polish ancestry. Juston's father always stressed the importance of education, however, Juston did not attend college until later in life.
As a child, Juston never found it difficult to make others laugh, even if it meant at his own expense. His outgoing personality craved the spotlight; natural comedic and dramatic qualities attracted Juston to the entertainment industry. His close friends helped to spark Juston's interest and pursuit of acting as a career. They all agreed that his personable traits, along with his discipline, fellowship, genuineness, and even goofiness, might elicit even greater abilities as an actor and establish a solid foothold in a rough, but promising business.
After a short, eight-year, stint in the United States Army, Juston painstakingly dove head-first into theatre training. Beginning his journey at the Savannah College of Art and Design and eventually ending up at the University of Southern California where he earned a Bachelor of Arts in Theatre.
Juston eventually met and partnered with Drew Anthony to form Anthony Roy Productions where he writes, produces, directs, and of course, acts in numerous independent films, theatrical productions, improvisation, and voice acting. Their award-winning short-film Orisha (2020) won "Best Horror" in the Los Angeles Film Awards, the Festigious International Film Festival, the Florence Film Awards and the Top Shorts Film Festival to name a few during a year-long film festival run.
I Don't Know What HD Is But I Have 80 Of Them
David Opsahl/SFC
I am David Opsahl, SFC with 15 years Active duty. MOS is 91X Wheeled Vehicle Mechanic. Married #2. 2 children Boy 11 years old, Daughter 4 years. From Iron Mountain, Michigan. Been stationed at Fort Lewis, WA, Fort Drum, NY, Fort Bragg, NC, Fort Lee, VA, Camp Humphreys, SK, and Fort Bragg again. Been a Drill Sergeant from 2017-2019.
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
Bullshit Its Not Always Funny!
SGT McCrea, Shane
As the most famous military comedian to ever exist.
I’m 24 years old from Hemingway South Carolina. I grew up with a single parent household. I started dancing at 8 years old and always was big on learning humor snd sarcasm. After being homeless for a month I joined the Marines in 2015. I was stationed in Japan then once I got to cali I found my niche for comedy. I created the as long as we tracking series on TikTok showing humor in everyday military life. Now I’m trending everywhere bring smiles to people day.
https://vm.tiktok.com/ZMRF5Ekrx/
Emotionally Supportive Drill Sergent
Jerry Hall / SSG
https://vm.tiktok.com/ZMRau2gEB/
I'm currently a DS on Sand Hill. I was a Medic but reclassed to a Infantry in 2015. I live on Ft. Benning with my wife and 2 boys. I enjoy fishing, cycling, and woodworking. (Not sure how in depth you want this bio)
https://linktr.ee/Extraduty
Extra Duty
listen to the episode on Podcast: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our apps:
https://linktr.ee/Extraduty
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
https://www.militaryonesource.mil
https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD
https://www.mentalhealth.gov/get-help/veterans
Love Is Love! Mr.430
Carlos A. RAMOS III / E4
Itsmr430_ (IG)
Puerto Rican Cuban from Miami Florida moved to Texas 5 years ago and joined the army at 31. Father to 3 kids and a husband. Into fitness and trying to Inspire the world through my daily life.
Stability Starts In The Mind
My name is James Jimenez. I am 100% Disabled combat veteran received a purple heart for my injuries , during my deployment to Afghanistan for Operation Enduring Freedom. On a Midnight op mission into a heavy Taliban fortified area. I was blown up by an RPG, lost consciousness and back. Then I was medevac during combat to Kandahar.
After getting out of the military I did the medical route. I went to every appointment; I saw 10 therapist. They had me like lab rat trying every single medication they that thought would work, If it didn’t then on to the next one. I began to have seizures from all the medications they had me on. Then one day mentally I’ve had enough and was going to take my life. My mental state was horrible, felt like I was being a good dad, a good partner and just a good individual. the war injuries were taking a toll and at the time I felt it would have been the best idea.
But just as I was about to end my life a thought about ayahuasca came into my mind.A way to help not just help veterans heal but anyone who deals with mental heal.
That thought stopped me from ending my life, then I proceeded to do extensive amounts of research. Unfortunately, I didn’t have the funds nor the means to travel to south America. Especially with my mental health issues.
After I did even more research I found it contained DMT. Spent the next 6 months reading everything I could on it to the point I felt comfortable making my own.
The way my mental health state was. I felt I couldn’t waiting any longer for the fear I might take my own life.
I held my own ceremony with the medicine and instantly felt it healing benefits. 5 mins later it was finished, and all my worries, fear and self-destruction seemed more manageable.
4 years later after working with the medicine. I learned almost all world religions, from there I want to learn our ancient history. What helped our ancestors heal, the techniques they used and their knowledge. After that I went far back I could In time in search of ancient wisdom and that’s when I found it. A way toNow I run a Non – profit organizations called Mindfulness Veterans. We provide free healing ceremonies to veterans using the medicine called N,N-Dimethyltryptamine (DMT) and psilocybin . The medicine its is just 1 part. Teaching them how the medicine works, how to take the medicine properly, dosage amounts, what to expect, set and setting, music, exercise, breath work, mindfulness, , ritual, gut health, proper eating. How these medicines effect your neurotransmitters, neuro connectivity, neuro processing and to incorporate the medicines into your day to day life.
Writing a book to put all this information in there and offer it to veterans.
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Drill Sergeant Are You TikTok Famous?
Adam Black
Joined in 09 as a 31B MP
Duty stations: Korea, Hood, Riley, Germany, FLW, Bragg
Job titles: Driver, Bike Patrol, TL, SL, PSG, Operations, Drill Sergeant, Desk Sergeant, protection cell NCOIC
Married
2 kids
Awesome
TT: @Drillsergeantfitness123
IG: @Drillsergeantfitness
YouTube: @Drillsergeantfitness
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
Ghost Of You
Welcome back to season 3!
Sean Tobias Ambriz /SFC
@chief_pinkmist instagram
I enlisted in February 2008 as a Military Police Soldier and completed One Station Unit Training at Fort Leonard Wood, MO. Since that time I have served a wide verity of duty positions to include a Driver, Gunner, Platoon Medic, Team Leader, Designated Squad Marksman, Squad Leader, MMS NCO, Special Reaction Team NCOIC and Platoon Sergeant. My duty assignment locations thus far have been at Fort Carson, Schofield Barracks, Joint Base Lewis-McChord and Fort Leonard Wood. I have also served in overseas assignments to include two tours in Afghanistan. Currently, I am assigned to the Maneuver Support Center of Excellence as the MP Senior Leader Course Instructor. I most recently have earned by Criminal Justice Associates Degree and have earned 170 credit hours towards my Bachelors Degree in Homeland Security. Some of my more significant career achievements include recently being inducted as number 9, into the Military Police Corps convent Commandants 100, selected in 2011 as All-American, Distinguished Leadership Awardee in BLC and ALC, t he 4th Infantry Division NCO of the Quarter, Audie Murphy, receiving the Presidential Volunteer Service Medal and earning two Bronze Stars with Valor.
--
You guys can use our Link tree to get to all of our socials
https://linktr.ee/Extraduty-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers 800-273-8255 -
Suicide Hotline Germany 08001810771
Belgium 02 648 40 14 I
taly 800860022
Poland 5270000
Korea 080-8555-118 800-931-2237 -
Eating Disorder Hotline 800-656-4673 -
National Assault Hotline 800-222-1222 -
Poison Control Hotline 800-799-7233 -
National Domestic Violence Hotline 877-565-8860 -
Transgender Suicide Hotline 202-498-4009 -
SHARP Crisis Line Text 838255 (Veterans Crisis Hotline) Text HOME to 741741 Or you can download the WeCare app for contact and resources. other resources: https://www.militaryonesource.mil https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD https://www.mentalhealth.gov/get-help/veterans
After Dark: RET. SGM Ken Ramos
“How do you get a retired SGM on your podcast? Send walking on grass pics..”
“Today we speak with the SGM who is the hypeman for US Army WTF Moments AND The Host Of “SGT’S Time” on WTF Nation Radio; Retired Army Sergeant Major Ken Ramos.
WTF Nation Radio provides veterans, active duty personnel, and supporters of the military with not only daily trending topics and guests, but also [The One, Only & Unofficially Official WTF!] The Voice Of U.S Army W.T.F! moments. Let’s hear what the old timer has to say..”
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
Nate From Irreverent Warriors!
CSM What Do You Do?
Today we speak with CSM Eric Chastaine and communicate about his role with mental health in the military and his own personal mental health.
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
After Dark In The Smoke Pit with Jeff and Ray
after dark with Jeff and Ray
"I Sold Plasma For Gas Money"
today we take an inside look in the idea of personal finance with some veteran professionals who give amazing insight.
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
After Dark In The Smoke Pits: MSG Ramirez
After dark!
"You Need To Get Laid"
On todays episode We Speak with Army MSG Ramirez and talk about how sexual harassment was shared among her peers. is this what we will defend?
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
So Because I'm Curvy I Don't Meet The Standard?
On todays episode we speak with SSG Holbrock about The Army Body Composition Program (ABCP) and how it effects the mental health of soldiers who cannot meet the standard based on body shape.
Soldiers are subject to many demands and challenges that may impact individual readiness. The ABCP provides com- manders a systematic approach to enforce military standards across the unit, while supporting Soldiers with the resources they need to return to an optimum level of individual readiness. Does it?
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
We Were On Comfort Kills
Today we are guest on ComfortKills.
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
After Dark In The Smoke Pit With Tech
After Dark
So First Helicopter Crash, Then Ranger School?
Today we talk with tech about his helicopter crash!
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
After Dark with Todd
after dark
But Ma'am Im Your Subordinate
On todays episode we speak with Todd and Jamie about mens sexual assault
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
After Dark In the Smoke Pit
After dark talk
A Van For One, A Van For All
On todays episode we speak with Jason miller and Rafael with veteran vans
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
Airborne Until Crash Land
On todays episode we speak with Herc and he talks about his experience after crash landing during a jump
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
Enduring You Own Campaign In Life
On todays episode we speak with the owner of the enduring campaign.
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
The Things They Still Carry
Hello My Name Is Kayla And I Was Raped!
On todays episode we speak with Kayla and she openly and bravely talks about her sexual assault during her first few days in her unit. FEAT. Women With an Effed Up Mind
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
Welcome To America- Now Go Fight
On todays episode we speak Leo and talk about his experience with him receiving his citizen ship in the military!
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
Let's Talk About Resiliency
On todays episode we speak with Alice Aries and he talks about her take MRT from her the lowest level!
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
How Did You Try To Kill Yourself?
1SG How Did You Get That Scar?
On todays episode we speak with 1SG Linker and he talks about his experience with soldiers and his own trauma
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
Old Dog's Can Learn New Tricks
Today we speak with SFC Reyes-Mejia about his experience in the Army for the past 22 years of service.
-Sponsorship
I'm sure you've heard that Alcohol Use Disorder, addiction and mental health issues in general are on the rise, especially during the pandemic.That's why Brainwashed Coffee Co works to raise money and awareness to support people seeking help. By donating 50% of profits, their mission is to give back to the amazing recovery community. Their "why" is bold and their coffee is fresh! So, if you want to sip an amazing brew that warms your mind, body and soul then visit Brainwashedcoffeeco.com and use code EXTRADUTY at checkout for 20% off your coffee order. Brainwashed Coffee Co. Simple coffee for complicated people link in the bio!!
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our socials
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
https://www.militaryonesource.mil
https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD
https://www.mentalhealth.gov/get-help/veterans
Miles Away Makes The Fears Stay.
On todays episode we talk with SGT Davis about his marriage and trust with soldiers
Extra Duty
listen to the episode on YouTube: we are available on
Apple Podcast
Breaker
Google Podcast
Pocket Cast
Radio Public
Spotify
YouTube
-- You guys can use our Link tree to get to all of our apps:
-- contact uș directly at extradutypodcast@gmail.com
Always do a buddy check!!
Buddy Check numbers
800-273-8255 - Suicide Hotline
Germany 08001810771
Belgium 02 648 40 14
Italy 800860022
Poland 5270000
Korea 080-8555-118
800-931-2237 - Eating Disorder Hotline
800-656-4673 - National Assault Hotline
800-222-1222 - Poison Control Hotline
800-799-7233 - National Domestic Violence Hotline
877-565-8860 - Transgender Suicide Hotline
202-498-4009 - SHARP Crisis Line
Text 838255 (Veterans Crisis Hotline)
Text HOME to 741741
Or you can download the WeCare app for contact and resources. other resources:
Wrestling Depression Is Not For Wimps!
Comfortable in your own skin!