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The Power Of Therapy Podcast

The Power Of Therapy Podcast

By Joy Acaso

Anxiety is treatable. Chronic illness is preventable and reversible through the use of therapy. Learn all about it here! I'm your host Joy Acaso, Anxiety Support Coach and Family Therapist.
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Welcome to The Power of Therapy Podcast

The Power Of Therapy PodcastAug 10, 2019

00:00
04:52
When Tiktok Tells Your Teen They Have Anxiety

When Tiktok Tells Your Teen They Have Anxiety

As a parent, what do you do next when your teen tells you that they have anxiety? How did they find out? They took a 5-point questionnaire on Tiktok.


For specific questions, send an email to : hello@joyacaso.com

Aug 16, 202106:27
Navigating Anxiety in Children and Teens

Navigating Anxiety in Children and Teens

In this episode I'm sharing parenting techniques that have been known to exacerbate anxiety and what to do instead.

Send your questions to hello@joyacaso.com

Aug 10, 202105:34
Helping Loved Ones Who Feel Anxious

Helping Loved Ones Who Feel Anxious

It can be difficult to watch your loved ones experience chronic and intense anxiety. Listen to this episode if you're looking for ways to help ease their anxious feelings.

Download my free guide to mental wellness: www.joyacaso.com/mental-wellness-guide

Follow me on

Instagram: @joyacaso

Linkedin: @joyacaso

Facebook: @joyacasocoaching

Aug 02, 202106:37
How to Release Painful Emotions

How to Release Painful Emotions

This episode is for everyone who has experienced some type of loss in their lives. Grieving is such a difficult emotion. For the first time ever, I am sharing how I've dealt with my own grief after losing my mom 2 years ago to cancer.


Download my free guide to mental wellness: www.joyacaso.com/mental-wellness-guide

Follow me on social media:

IG: @joyacaso

FB: @joyacasocoaching

LinkedIn:@joyacaso

Email: hello@joyacaso.com

Jul 18, 202112:48
Is Therapy Right for You?

Is Therapy Right for You?

What kinds of people come to therapy? I'm so glad you asked! All kinds of people come. Therapy doesn't discriminate. It is open for all! In this episode, I talked a little bit about the history of therapy. I also touched on why there's so much stigma when it comes to seeking professional help.
Aug 27, 201909:09
Welcome to The Power of Therapy Podcast

Welcome to The Power of Therapy Podcast

In this episode, I'm giving you a glimpse of what this podcast is all about and why I decided to create one on the subject of therapy!
Aug 10, 201904:52