The Power Of Therapy Podcast
By Joy Acaso
The Power Of Therapy PodcastAug 10, 2019
When Tiktok Tells Your Teen They Have Anxiety
As a parent, what do you do next when your teen tells you that they have anxiety? How did they find out? They took a 5-point questionnaire on Tiktok.
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Navigating Anxiety in Children and Teens
In this episode I'm sharing parenting techniques that have been known to exacerbate anxiety and what to do instead.
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Helping Loved Ones Who Feel Anxious
It can be difficult to watch your loved ones experience chronic and intense anxiety. Listen to this episode if you're looking for ways to help ease their anxious feelings.
Download my free guide to mental wellness: www.joyacaso.com/mental-wellness-guide
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Facebook: @joyacasocoaching
How to Release Painful Emotions
This episode is for everyone who has experienced some type of loss in their lives. Grieving is such a difficult emotion. For the first time ever, I am sharing how I've dealt with my own grief after losing my mom 2 years ago to cancer.
Download my free guide to mental wellness: www.joyacaso.com/mental-wellness-guide
Follow me on social media:
IG: @joyacaso
FB: @joyacasocoaching
LinkedIn:@joyacaso
Email: hello@joyacaso.com