JoyBoost! With Kim and Erica
By Kim and Erica
JoyBoost! With Kim and EricaApr 14, 2021
26. Believe In Your Path
25. What Are You Waiting For?
24. Welcome The Adventure
When is the last time you adventured? Is it time to head out into the unknown once more? Join us as we chat with road warrior/ van-life extraordinaire Kelsey as she stops through Reno on her grand adventure. We chat about the challenges, set-backs, golden nuggets and life lessons that have come out of her adventure on the road. Follow Kelsey's adventures at www.tingtangcreative.com/travels or on Instagram at @kikiwombat.
23. It’s Time To Be Daring
22. Who Are You Blaming?
21. Let go of that sh%t.
Join Kim and Erica as we tackle the things that clutter our lives. Is it time to let go of some things for a fresh start or simply allow some things to be left in the past? Explore what this might mean for you.
20. Showing Up!
If it’s important, you’ll find a way. If not, you’ll find an excuse - at least that is how the saying goes.
How do you show up in this life? For yourself? Your family? Your friends? Your community?
Join us as we explore how “showing up” can bring more joy, security, perspective and passion to all areas of our lives.
Episode 20 just dropped, “How Do You Show Up?”
Visit www.em-braceyourself.com to find our latest podcast episodes, as well as browse our entire library, learn more about Kim and Erica, view our video casts, and stay up to date on our social feed. Or check out our latest venture, JoyBoost to learn more. JoyBoost is a lifestyle brand created by the founders of this podcast with the intention to cultivate more joy into our daily lives. They do this by creating merchandise sourced from local artists who give art a wider purpose, audience and legacy. The JoyBoost mission to cultivate more happiness is channeled into podcasts as well as express retreats and destination retreats with curriculum focused on reviving the spirit and exploring methods to live with more intention.
Send us a message and let us know the topics you want us to discuss most.
Let us know what you think of the site! We hope you love it as much as we do!
#showingup
#embraceyourself
#joyboost
#growwithus
#aselflovepodcast
#realfriends
#realtalk
#reallife
#joinus
#renoisrad
#reno
#nevada
#moms
#boymoms
#evolution
#podcast
#videocast
#girltalk
#friendswhochat
#teatime
#callyourgirlfriend
19. Shifting Your Relationship With Money
18. Normal Not Normal
17. The Work
16. More Joy!
Join us as we discuss why there is not time better than right now to cultivate MORE JOY in your life. Learn about how you can call in more happiness, contentment, and peace into your life. Bonus: We make a super fun and exciting announcement too! Yippee!
Episode 16 just dropped, Check it out today. Link in bio.
Visit www.em-braceyourself.com to find our latest podcast episodes, as well as browse our entire library, learn more about Kim and Erica, view our video casts, and stay up to date on our social feed.
Send us a message and let us know the topics you want us to discuss most.
Let us know what you think of the site! We hope you love it as much as we do!
#morejoy
#cultivatejoy
#joyboost
#embraceyourself
#growwithus
#aselflovepodcast
#realfriends
#realtalk
#reallife
#joinus
#renoisrad
#reno
#nevada
#moms
#boymoms
#evolution
#podcast
#videocast
#girltalk
#friendswhochat
#teatime
#callyourgirlfriend
15. Yes, It's Uncomfortable
Are you late for class? Join us to discuss getting uncomfortable and being ok with it. Living our lives in a state of constant comfort leaves little desire for growth and experiences that may shift your current view of the world. Maybe it's time to really embrace the uncomfortable.
14. Can You Achieve Your Best Self?
Join us as we talk about striving for your "Best Self". What are some of the challenges associated with this target goal? (We try not to talk about quarantine and buzz ourselves when noticed). Join in the conversation by dropping us a comment either on Instagram or Facebook. What is your impression of Best Self?
13. Quarantine Check-In Part 3
12. Quarantine Check-In Part 2
11. Quarantine Check-In
10. Finding Balance In An Unsettled World
9. How To Raise Mentally Strong Kids Part 2
8. How To Raise Mentally Strong Kids Part 1
7. Overcoming Difficulties
6. Listening To Intuition
Lisa has a BA in Humanities and an MA in Clinical Rehabilitation Services. She is a certified yoga instructor and has been teaching since 2003. Thank you Lisa for joining us!
5. Persevering To Peace
We have our yoga mentor Angie Fraley in the podcast today. Angie is a strong leader for yoga in our community and guides those she encounters to a more peaceful state of being as the takeaway. Thank you Angie for joining us! Check her out at: @inspired.yogi.angie and om2yoga.com. A BIG Thank You to Ace Studios for letting us try out their new recording studio!! https://acestudios.co/