Live Your Full Potential
By JPDV Mental Performance Coaching
Our inspirational guests are all world-renowned experts in their fields, sharing their insights and strategies for achieving success and fulfilment in all areas of life.
Live Your Full PotentialFeb 05, 2024
How to become the Hero of your Own Story with Gavin McHale
Join me for an engaging conversation with Gavin McHale., a personal development coach and former pro hockey player. From the cold rinks of Canada to the dynamic realm of personal growth, Gavin reveals his journey of self-discovery and resilience. Learn how a single punch reshaped his perspective on failure and the transformative power of mindset.
We explore Gavin's shift from professional sports to mindset coaching, delving into the subconscious beliefs that often hinder our full potential. Discover the significance of embracing your unique story, addressing impostor phenomenon, and adopting an identity that resonates with your aspirations.
Gavin's wisdom on spiritual fitness and personal growth offers profound insights and inspiration. Whether you're a sports aficionado or embarking on a personal development path, this conversation is sure to motivate and uplift. Tune
How to Become a Spiritual Entrepreneur with George Lamburn
Mr. George Lamburn, a multi-faceted individual with a journey that encapsulates transformation and self-discovery. Originating from London, George shares his evolution from a place of discontentment to finding purpose and fulfillment, including his ventures into e-commerce, teaching, and ultimately relocating to Thailand. As the conversation unfolds, George reflects on the pivotal lessons he's gleaned, emphasizing the importance of assigning meaning to life experiences and the profound impact of personal growth. Through genuine dialogue and shared insights, listeners are invited to explore the universal themes of resilience, authenticity, and the pursuit of a meaningful life.
Inspiring Transformation Journey with James Roffey
Dive deep into the extraordinary narrative of James Roffey in this captivating podcast episode. A journey that began on the football field evolved into an inspiring tale of resilience and self-discovery. From the triumphs and setbacks of youth football to unexpected career shifts, James reveals the profound moments that shaped his transformative path. Join us as he reflects on the highs and lows, personal challenges, and the unexpected joys found in guiding others through their own transformations. This episode is a testament to the strength within, challenging norms, and embracing the profound shifts that come with a resilient spirit. Tune in for a compelling exploration of life's unexpected turns and the power of personal evolution.
How To Thrive Over 40
Thriving past 40 is all about growth, values, and balance. Imagine a mindset shift with meditation and a plant-based lifestyle for well-being. Craft a life plan fueled by passion, nurture relationships, and daily self-care, like meditation, keeps you on track. Embrace setbacks with resilience, track progress, and commit to real transformation. It's not just advice; it's a friendly guide to your best self after 40.
A Conversation with Daniel Priestley on 2024 Trends and Entrepreneurial Success
Dive into the future on the latest LYFP Podcast with Daniel Priestley. In this episode, Daniel decodes 2024 trends and unveils strategies for entrepreneurial success. From AI integration to mastering personal branding, Daniel's insights provide a roadmap for navigating the evolving business landscape. Discover the impact of Baby Boomer retirements, the concentration of wealth, and the game-changing influence of AI as a general-purpose technology. Get ready for a dynamic discussion on leveraging AI, crafting influential speeches, and building a powerful personal brand in the digital age. Join the LYFP Podcast for a concise yet powerful exploration of the keys to success in 2024.
Unveiling Your North Star - Insights on Personal Growth and Purpose Alignment with Will Polston
In this next ‘Live Your Full Potential’ podcast episode, Will Polston, a performance coach, speaker, and author, discusses his book "North Star Thinking," which is focused on helping individuals align their lives with their values. He offers tools and strategies for finding one's "North Star" and emphasizes the importance of clarity, intelligent action, and active accountability in achieving success.
Will shares his insights on the power of setting ambitious, long-term goals and discusses the significance of living in alignment with one's values and purpose.
The conversation also touches on a framework which consists of having absolute clarity, taking intelligent action, and maintaining active accountability for goal achievement.
An inspiring metaphor involving the Golden Buddha is shared, highlighting the process of revealing one's true potential by removing layers of self-doubt and fear.
The podcast delves into the idea that when you believe in your own potential, you can achieve remarkable things and make a positive impact on the world. It concludes by emphasizing the importance of living in alignment with one's values and purpose.
Inspirational Conversation with Coach Tommee (Live Your Full Potential Podcast)
In this episode I sit down with Coach Tommee, trainer and coach at the world famous Tiger Muay Thai in Thailand. Coach Tommee is a coach, motivational speaker and trainer and has an inspiring story about overcoming personal challenges, including bullying, and following your passions and finding your truth.
I hope you enjoy this episode, where we chat about his interesting journey through life, including travelling the world as a professional breakdancer, working for royalty in the UAE, and “having to” watch porn videos all day for a job! We also cover the importance of mindset and being nonnegotiable about doing what you love!
I love speaking with this great man and I’m happy that I get to share him with you now too.
You can follow Coach Tommee on Instagram @coach_tommee and on YouTube @coachtommee
Life Of A Professional Female MMA Fighter (with Noelle Grandjean Professional MMA Fighter)
Welcome to this week's recording on the Live Your Full Potential Podcast with Professional MMA Fighter and sponsored athlete Noelle Grandjean. Noelle is currently undefeated in her pursuit for MMA titles as she progresses in her career. This podcast is incredibly conversational as JP has a shared connection in MMA and Tiger Muay Thai. The conversation flows between purpose, passion, mindset, nature, family and training. To learn more about Noelle and follow her journey, check out the following links. Instagram: https://www.instagram.com/noelle_lilmonkey/ Twitter: https://twitter.com/noellelilmonkey Fighter Bio: https://www.tapology.com/fightcenter/fighters/309531-noelle-grandjean Current News: https://www.onefc.com/features/im-born-for-this-mma-rising-star-noelle-grandjeans-journey-to-one/ To find out more about JPDV Performance head over to: https://www.jpdvperformance.com/ Connect with us on Instagram: https://www.instagram.com/jpdvperformance/
Playing To Win, Not Playing Not To Lose (with Matt Grady, Professional Golfer & Mental Performance Coach)
Welcome to The Live Your Full Potential Podcast. In today's recording Matt takes you on Part 2 of the show that explores the shift from playing not to lose to Playing to Win. In today's episode, Matt dives into the empowering journey of transforming your mindset and embracing a proactive, winning mentality in all areas of life. Many of us find ourselves trapped in a mindset of playing not to lose. We stick to what feels safe, avoid risks, and let fear of failure dictate our choices. But what if we could break free from these limitations and unlock our full potential? That's exactly what we'll be exploring together. In this podcast, we'll delve into the key strategies and mindset shifts necessary to make the transition. We'll uncover the traits and symptoms of both playing to win and playing not to lose, helping you identify where you currently stand and where you aspire to be. Whether you're an aspiring entrepreneur, an athlete seeking victory, or simply someone looking to maximize their potential, this podcast is designed to equip you with the tools and mindset necessary to shift from playing not to lose to playing to win. So, are you ready to embark on this transformative journey? Let's go! INNER GAME FREE TRAINING https://innergame.scoreapp.com/ ORDINARY TO EXTRAORDINARY https://www.jpdvperformance.com/ote2023 LIV100 https://www.jpdvperformance.com/liv10... BOOK A CLARITY CALL https://calendly.com/jpdvperformance-... INSTAGRAM AND LINKEDIN @JPDVPERFORMANCE JPDV Performance WEBSITE www.jpdvperformance.com Connect with Matt LinkedIn https://www.linkedin.com/in/mattgrady/ Instagram https://www.instagram.com/mattgrady__/ YouTube @mattgrady
PAIN IS YOUR FRIEND (with Catherine Rolt - Integrated Chinese Medical Consultant Practitioner & Trauma & Grief Recovery specialist )
Welcome to another incredible Live Your Ful Potential Podcast with today's special guest.
Catherine Rolt is an Integrated Chinese Medical consultant practitioner and a Trauma and Grief Recovery specialist who offers compassion and help with all forms of physical and/or emotional pain. She understands chronic ailments not just on a professional level but on a personal one as well. Born with rare diseases, she is a thriving example of resilience, surrender, and self-empowerment. Catherine's mission is to help those living with chronic conditions experience far more hope and joy.
Catherine is passionate about empowering others and shows us that the more we begin to know ourselves on a mind, body and spirit level the more we can unravel the puzzles of our precious lives. She gives us the tools to help us gain a sense of integrated wellbeing by discovering more of our potential and dynamic health by unravelling dis-ease layer by layer.
The ancient Eastern medicines and wisdom of thousands of years have always made the connection between the natural world and our health - nature heals, soothes, connects and restores.
With over 40 years experience of listening deeply and searching for the root cause of her patients' puzzling long-term conditions and chronic ailments Catherine shares information in her No. 1 International Bestselling book 'The Pain Paradox' that invites readers to understand themselves very differently.
Catherine lives and works in West Sussex and London and runs an online membership.
0:00 Intros
2:00 Backstory
5:00 The Great Question
8:00 Tomatoes
13:40 Surrender
19:18 Hijacked by our Illusions
20:15 Lottery Winner
26:45 Just Be
28:45 Overwhelm
35:40 Go for a walk
44:30 Joy
48:00 Root Cause
51:45 De-Clutter
Join Catherine's UnRavel community:
www.unraveldis-easenaturally.com
Email: info@unraveldis-easenaturally.com
LinkedIn: www.linkedin.com/in/catherine-rolt
Facebook and Instagram: @unraveldisease
Check out Catherine's Books on Amazon here:
https://www.amazon.co.uk/Catherine-Rolt/e/B07K61GY1H%3Fref=dbs_a_mng_rwt_scns_share
Follow Catherine on YouTube:
https://youtube.com/@catherinerolt
BECOMING A PLAYER NOT A FAN (with Matt Grady, Professional Golfer and Mental Performance Coach)
Are you tired of feeling like a mere spectator in your own life, going through the motions without actively participating? Do you yearn to take control of your destiny instead of watching from the sidelines? If this resonates with you, it's time to transition from being a fan to becoming a player. Becoming a player involves embracing an active role in various aspects of your life, including work, relationships, and hobbies. It entails pursuing your goals with enthusiasm and determination, rather than passively observing others. In today's podcast, Matt Grady, Coaching Director of JPDV Performance, Mental Performance Coach and Professional Golfer (former PGA and Tournament Pro) breaks down why becoming an active player in your life is essential for goal attainment in any area of your life and not being a spectator will serve you. 0:00 Introduction to part 1 0:31 What does it mean 01:20 Major Distractions
02:10 What do you want?
03:00 The Shift
03:40 Taking Complete Ownership
04:50 Being Proactive
06:10 Embrace Challenges
07:00 Taking Responsibility
08:00 Actively Engage in Communication
09:00 Growth & Learning
11:25 What are you waiting for?
12:20 Your next step
INNER GAME FREE TRAINING https://innergame.scoreapp.com/
ORDINARY TO EXTRAORDINARY
https://www.jpdvperformance.com/ote2023
LIV100
https://www.jpdvperformance.com/liv100programs
BOOK A CLARITY CALL
https://calendly.com/jpdvperformance-mattgrady/jpdvperformancecall
INSTAGRAM AND LINKEDIN @JPDVPERFORMANCE
WEBSITE
www.jpdvperformance.com
IF YOU DON'T AT LEAST TRY, YOU'LL NEVER KNOW! (with Jean-Pierre De Villiers)
Welcome to this week's Live Your Full Potential Podcast with JP De Villiers. This week, JP discusses three questions you can ask to set yourself up for a great day, reflections from half a year and how you can step into your dream life to start living your full potential.
0:00 Podcast Intro
2:00 The First Question
5:45 The Second Question
9:00 The Third Question
31:50 JPDV Performance
To find out more about JPDV Performance Coaching Programmes and individual coaching, head over to www.jpdvperformance.com
If you would like to book a clarity call with a JPDV Mental Performance Coach, head over to this link to organise: https://calendly.com/jpdvbreakthroughcall/clarity
Follow us on Instagram here:https://www.instagram.com/jpdvperformance/
Check out our free coaching community Best Life, where we are live every Monday at 12pm UK: https://www.facebook.com/groups/jpdv.bestlife
The Inner Game - FREE TRAINING - 29th June Recording (with JP, Mark and Matt - JPDV Performance)
Free Training, run monthly on the last Thursday of every month between the hours of 10:30am and 1:30pm UK Time.
To register for our next FREE TRAINING on The Inner Game of High Performance, go here to register for free:https://innergame.scoreapp.com/
To find our more about JPDV Performance head over to: https://www.jpdvperformance.com/
Follow us @jpdvperformance
Book a clarity call here to discover coaching with JPDV Performance: https://calendly.com/jpdvbreakthroughcall/clarity
CREATING SUCCESS IN LIFE AND BUSINESS (With Matt Haycox)
Welcome to another episode of the Live Your Full Potential Podcast.
This week's podcast was filmed during our exclusive Wealth Mastery Retreat in Dubai between May 4th and May 6th 2023.
At JPDV Performance, we host at least 2 exclusive member retreats every year to help our members fully immerse in our teaching whilst building strong bonds with fellow members of the LIV100 community and the Master Coaches.On this week's podcast we are delighted to be joined by a great friend Matt Haycox.
A serial entreprenuer, investor, philanthropist and mentor. Matt discusses topics of business, choosing the right business partners, how to bounce back after set backs, investing vs spending, aligning business to values, the power of networking and so much more.
Here are some key podcast chapters.
0:00 Intros
04:30 Matt's intro
06:30 Decision Making
15:00 Creating success now
27:40 Networking at all levels
42:35 Member Questions
To connect with the team at JPDV Performance, head over here:
https://www.jpdvperformance.com/contact
Connect with Matt here:
https://matthaycox.com/
https://www.instagram.com/thematthaycox/
https://twitter.com/thematthaycox
https://www.facebook.com/TheMattHaycoxShow/
https://www.youtube.com/channel/UC0IFoR54k1EFL4otIyp3JnQ
GETTING IT RIGHT ON THE DAY (with Jon Norfolk MBE, Team GB Olympic & Paralympic Cycling Head Coach)
Welcome to another exciting episode of the Live Your Full Potential Podcast where JP is joined by Team GB Olympic and Paralympic Cycling Head Coach, Jon Norfolk MBE. Jon shares his wisdom as a world record breaking athlete and now coach of GB's Elite Squad of Coaches and Athletes as they prepare for the Summer Olympic & Paralympic Games in Paris 2024. 0:00 Intros 3:43 Asking great questions 4:00 Favourite part of coaching 6:50 What's happening now 8:00 Measuring the details 12:00 Breaking down goals 13:00 Performance and adaptation 13:40 The whole person 14:30 Everything is connected 15:50 Belief and ownership 17:00 Self confidence and skill, getting it right on the day 23:00 Process and Flow 25:20 Consistency and doing what you love 27:00 Winning the day 29:30 Achieving full potential 31:15 Doing the next best thing 32:15 Don't wait 32:40 Create your own opportunity 33:44 Following your inner voice and opinions 39:00 Closing Follow Jon and Team GB on their journey to the Paris Olympics 2024 here: https://www.britishcycling.org.uk/gbc...https://uk.linkedin.com/in/jon-norfol... Follow JPDV Performance here for more information on Mental Performance Coaching and living your full potential: https://www.jpdvperformance.com/
WILL IT MAKE THE BOAT GO FASTER (with Ben Hunt Davis MBE ~ Gold Medal Olypic Winning Strategies for Sport, Life & Business)
In today's episode of the Live Your Full Potential Podcast, we are joined by Gold Medal Olympian Ben Hunt-Davis MBE. Ben is a performance expert, coach, facilitator and keynote speaker.
He is also Co-author of “Will It Make The Boat Go Faster?”, the story of how the Great Britain’s men’s eight crew won an Olympic Gold medal at the Sydney Olympics in 2000. Ben has spent the last 16 years specialising in leadership and team development and in 2012 he co-founded Will It Make The Boat Go Faster?, a performance consultancy which seeks to transform organisational performance through the adoption of elite sport principles and strategies.
Ben and his team have a highly practical approach which focuses heavily focused on the application of performance habits, mindsets and beliefs. Their aim is to ensure that participants genuinely apply new ways of working and behave differently to achieve greater results. Ben is still involved in the Olympic movement having been a member of the Team GB staff at the last 4 Summer Olympics.
In this podcast we talk about The Speech, The Book, Performance Vs Results, Leadership of Oneself and Others, Managing Pressure, Evidence, BS Filters and so much more. As a result of watching this podcast, you will have spent over 1 hour with someone who was at the top of his game, both mentally and physically, who carries these life lessons into life and business every day. It's not as complicated as you might think, but it requires an extreme amount of focus and discipline to achieve. Tune into the full episode to get the ingredients.
0:00 Introductions - Ben Hunt-Davis MBE
2:00 The role of Self Belief in High Performance
4:00 Relationships & Team
5:30 Today is going to be a good day, because I'm going to make it a good day
6:00 Collective Accountability & The Wider Team
7:30 The Daily Actions
8:30 Evidence that you can do this
12:50 BS Filters 19:20 Managing Pressure
23:20 Walking upstairs quietly and moving in the right way!
27:00 Striking a balance
29:20 Finding your sweet-spot
31:55 Small changes and momentum
33:30 Results Vs Performance
39:20 Getting clear on the recipe of success (Performance Ingredients)
44:44 Setting you up for the day
48:00 Chasing the result Vs Working on the ingredients
55:00 Excellence is habit
1:04:30 Leadership
1:12:30 Using your story to help others
1:18:20 Asking questions and seeking guidance
To connect with Ben and his business, head over to:
https://www.linkedin.com/in/benhuntdavis/
https://hunt-davis.co.uk/
https://willitmaketheboatgofaster.com/
To listen to more episodes on the Live Your Full Potential Podcast, head over to: https://www.jpdvperformance.com/podcasts
To learn more about Mental Performance Coaching with JPDV Performance, head over to: https://www.jpdvperformance.com/liv100programs
If you are considering coaching, book a complementary Clarity Call with a JPDV Performance Master Coach through this link:https://calendly.com/jpdvbreakthroughcall/clarity
ELITE PERFORMANCE FROM THE WORLD'S BEST (with Dr Brian Hemmings - Elite Level Psychologist in Sport, Business and Academia)
Welcome to this week's Live Your Full Potential Podcast with Dr Brian Hemmings, hosted by JP De Villiers and Matt Grady. In today's conversation we discuss the role of passion, how the best performers in sport get past the shiny object syndrome, doing the right things consistently, major elite performance research on high performance, creating your environment fo high-performance, continuous improvement and so much more. Dr Brian Hemmings was the lead psychologist to the England golf team for 16 years (1997-2013) delivering high performance strategies with European and World Championship winning teams and individuals at men’s, youth and junior level. During this time he helped develop the mental skills of the best young emerging English golfers including the likes of Danny Willett, Chris Wood, Ross Fisher, Tommy Fleetwood, Andrew Johnston, Tom Lewis, Paul Waring and Eddie Pepperell, along with many Walker Cup players such as R&A World No. 1 Jamie Moul, Neil Raymond and Seniors Tour winner and amateur legend Gary Wolstenhome, MBE. He was most recently Lead Psychologist to the Hong Kong Golf Association. Brian has continued to work with many of these players into their professional careers on the various European tours. He was also the performance psychologist to the English Women’s Golf Association (1998-2001 & 2006-10), and still works with current LET players. Brian is the author of the CD ‘In the Zone: Simple Mental Skills to Improve Your Golf’ and four books, including the best-seller ’Mental Toughness for Golf: The Minds of Winners’. He is a regular presenter around the UK and Ireland on the PGA CPD programme, and has presented at PGA National Conferences in the UK and across Europe. As well as hosting four successful UK golf psychology conferences since 2002, Brian regularly runs Masterclasses in Golf Psychology for psychologists and golf coaches. He has presented internationally in Australia, China, South Korea, Austria, Germany, Holland, Denmark, Italy, Hong Kong, India, Latvia and the USA. He has worked as a golf development consultant for the PGAs of Europe on the R&A ‘Working For Golf’ worldwide programme. We hope you enjoy this podcast as much as we did hosting Brian. 0:00 Introductions 05:55 Passion & Enthusiasm 10:30 How the best get past the search for the elusive ingredient 11:00 How can you do what you're doing consistently 12:50 Goal setting & Adherence 13:35 Shiny Objects 14:00 Major Research on the Best Performers in Golf - The Behaviours at the top 16:00 Importance of Environment 20:00 Values and the importance of going the distance 25:00 Continuous Improvement 25:35 Opinions 34:00 Zooming in and Zooming Out 42:00 Playing to Win not Playing Not to Lose To learn more about Dr Brian Hemmings, head over to: https://www.golfmind.co.uk/golfmind-team/dr-brian-hemmings/https://www.golfpsychologycoaching.co.uk/about-us/https://uk.linkedin.com/in/brian-hemmings-00380040 To find out more about Mental Performance Coaching and meet the JPDV Performance Team, head over to: https://www.jpdvperformance.com/https://www.jpdvperformance.com/socialmedia
THE BUSINESS BODY CONNECTION (with Charlie Johnson - Transformation & Business Growth Specialist)
Welcome to another great episode of the Live Your Full Potential Podcast. This week we are joined by Charlie Johnson. A Fitness and Business Growth Expert, Founder of 7 Figure Scaling Systems and Charlie Johnson Fitness, Forbes Top 3 Coach in the world, Podcast Host and serial entrepreneur. With a background in Real Estate in the UK, Charlie has expanded his career to be a 'GO TO' expert in the world of Health and Business and is now based in Dubai. In today's podcast we discuss many topics including, the power of fitness in your life, values linked to action, having the right energy, doing the work, business growth and taking opportunities when you know you it's time to break free from the matrix! (plus so much more in between) 0:00 Introductions 3:20 Where attention goes, energy flows 05:00 Why Values are so important 07:20 Charlies journey through health, sales, marketing and business growth 12:00 Taking the leap 14:15 Who are your WHO's? Mentors and inspiration 18:40 What is your view on fitness? 27:50 Big Goals and what would make Charlie feel full 31:00 OPO (Other People's Opinions) 33:00 Why your WHY is so important 41:10 Doing the work 43:10 Getting the best out of your clients 47:50 The final question You can connect with Charlie across many platforms here: https://www.7figurescalingsystems.com/https://www.charliejohnsonfitness.com/https://twitter.com/charliejfitnesshttps://www.facebook.com/CharlieJohnsonFitness/https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQhttps://www.instagram.com/charliejohnsonfitness/https://www.linkedin.com/in/charlie-johnson-93a642176/https://podcasts.apple.com/gb/podcast/physically-jacked-financially-stacked/id1671480628
LIVE YOUR PATH (with Gordan Burcham - Founder of Martial Arts Business Mastery & G Force Martial Arts Schools)
Gordon Burcham is the founder of Martial Arts Business Mastery and G Force Martial Arts Schools. G Force Martial Arts has a 22-year history of excellence in martial arts training and fitness, offering classes for children and adults. The business is built on a foundation of community and inclusivity, welcoming anyone wishing to learn martial arts regardless of their background, abilities or challenges. Gordon has developed his business concept through a partnership to create G Force Global, allowing him to spread his vision of quality martial arts provision worldwide. He founded Martial Arts Business Mastery in 2017, offering coaching services, products, business mastermind programmes and business training courses and events. Gordon is a published author, experienced business and motivational speaker, and a highly effective personal development coach. His passion for kickboxing and training others has resulted in the production of world champion kickboxers, as well as the development of fitness training, family sports, and children classes. His true value lies in his genuine love for helping others, in life and in business. Connect with Gordon: LinkedIn: https://www.linkedin.com/in/gordonburcham Instagram: https://www.instagram.com/_gordonburcham/
CREATE LASTING CHANGE (with Charlotte Stebbing-Mills)
Whether you're an athlete looking to improve your performance, an entrepreneur looking to manage stress and boost productivity, or simply someone looking to improve your mental and emotional wellbeing, this podcast episode with Charlotte Stebbing-Mills will be a powerful tool for achieving lasting change in your mental performance.
Live Your Full Potential by learning more about Charlotte and Jonathan, Co-Founders of The Wellness Theory:
Homepage
- https://www.thewellnesstheory.com
Podcast Links
- Apple - https://podcasts.apple.com/ae/podcast/stress-relief-in-your-pocket-with-the-wellness-theory/id1501760869
- Spotify - https://open.spotify.com/show/3S1nPJUx1asnCRgs0nTQVR
- https://www.instagram.com/charlotte_stebbing_mills/
Linktr.ee (Link to all resources)
- https://linktr.ee/wellnesstheory
#mentalperformance #wellness #selfimprovement #thewellnesstheory #liveyourfullpotential
CRAZY MAN TAKING CRAZY ADVENTURES (With Ash Dykes)
This week on the Live Your Full Potential Podcast, we welcome Ash Dykes, an Adventurer, Extreme Athlete, 3x World First Record Holder, Author and Speaker.
Ash has been a guest on the Joe Rogan Podcast, The One Show, Good Morning Britain, BBC World News and has his own documentary on National Geographic. Ash recently returned from filming his latest international TV show (The Great Wall with Ash Dykes) which is in post-production.
His most recent record saw him headline global news, by becoming the first person to hike the entire length of the Yangtze River in China. A 4,000-mile journey that took him 352 days to complete, he faced bears, altitude, wolves, landslides, blizzards and had to send 10 of the 16 team members (that joined him for short stints at different locations) home, due to altitude sickness, fear of wildlife and/or injury
Connect with Ash https://linktr.ee/AshDykes
THE PATH TO PERSONAL DEVELOPMENT (With Matt Grady and Mark Bryant)
This week is a very special Duo. Join our Master Coaches, Matt Grady and Mark Bryant from the JPDV Team.
In this episode of the Live Your Full Potential Podcast, Matt and Mark discuss the PATH to personal development. Using personal and practical experience from sport, business and life gained over a collective of 45 years, Matt and Mark unpack the disciplines necessary to start your journey living your full potential.
CONNECT
www.jpdvperformance.com
info@jpdvperformance.comhttps://
LEVEL UP YOUR TRAINING AND LIFE (With Shaun Kober)
The JPDV Team have absolutely loved this week’s podcast episode with Jean-Pierre and Shaun Kober.
It is such a pleasure and inspiration to listen to these two get into the nitty gritty of what’s required to be a successful athlete and how mindset plays such a key role in any fitness success. With a balanced blend of similarity in approach and strategies and humility from both as they openly learn from each other, Just brilliant!
Shaun or Coach Kobes as he is know by his clients, is a mindset and performance coach who has worn many hats across successful careers as a soldier, personal trainer, and strength and conditioning coach to multiple world champions, representing the biggest mixed martial arts organisations across the globe.
Shaun is the host of the Live Train Perform Podcast, the Live Train Perform YouTube channel, and the founder of the Coached by Kobes brand.
This interview is jam packed with drop the mic nuggets, with one that really stood out for JP, regarding how to train succesfully for your age, which the below quote sums up perfecty, absolutly across the board pricesless information and inspirtion for everyone.
Connect With Shaun
https://youtube.com/@livetrainperform
Meet our Founder, CEO, Master Coach and Podcast Host - (JP) Jean-Pierre De Villiers
Working with CEOs, Celebrities, Olympic Athletes and thousands of other high profile influential men and women, who demand the best from themselves, because they work in high-demand environments where their best is expected.
Olympic medalists, business leaders, entrepreneurs, actors and award-winning film directors and producers all seek out JP's expertise and rely on him to help them perform at the highest level.
JP teaches leading-edge strategies to keep you ahead of the game (and sometimes in the game). As well as speaking internationally, JP regularly contributes to publications and features in the media.
He is the author of several books, is a professional martial artist, has completed multiple ultra-marathons and other endurance events and was voted as Health Coach of the Year.
www.jpdvperformance.com
info@jpdvperformance.comhttps://
AMPLIFY YOUR LIFE (With Matt Grady)
The JPDV Team are super excited for this weeks podcast with Jean-Pierre and Matt Grady. This week's episode is a very special moment, as JP introduces you to our incredible Coaching Director and Master Coach. Join this powerhouse duo as they take you on a journey into JPDV, what has been Matts driving force, how he has arrived at this pivotal point and what's to come next?
Check out Matts awesome book. 'Making The Cut, Turning Pro in Sport, Life and Business.'
https://www.amazon.co.uk/dp/B0B9QS4H88?ref_=cm_sw_r_apin_dp_AZTHBFKC9RRFWPBHNDKA
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Jean-Pierre is an Inspirational Speaker, Mental Performance Coach, Author and Plant-based Athlete.
JP coaches people to tap into their full potential and perform at their best by transforming their bodies, mind, and spirit. He delivers high-impact coaching programs giving people optimum certainty, energy, and obsession.
With almost two decades of experience in mental performance and personal coaching, JP is renowned for running transformational events, seminars, and challenges globally, stretching people to be their absolute best.
Connect
https://www.facebook.com/groups/jpdv.bestlife
A LIFE CREATED BY DESIGN (With JP Solo)
Are you in love with your life?
Join JP in this solo episode as he shares his heart and wisdom, giving deep insights and asking the important questions.
A definition of Wealth for JP is, never settle and love what you do. This comes with a benefit and a cost.
Do you have the courage and compassion to love yourself enough, to reap the rewards and deal with the costs? ___________________________________________________________________________ Jean-Pierre is an Inspirational Speaker, Mental Performance Coach, Author and Plant-based Athlete. JP coaches people to tap into their full potential and perform at their best by transforming their bodies, mind, and spirit. He delivers high-impact coaching programs giving people optimum certainty, energy, and obsession. With almost two decades of experience in mental performance and personal coaching, JP is renowned for running transformational events, seminars, and challenges globally, stretching people to be their absolute best. ___________________________________________________________________________ CONNECT www.jpdvperformance.com
https://www.facebook.com/groups/jpdv.bestlifehttps
https://www.instagram.com/jpdvperformance/
www.instagram.com/jpdvperformance
UNASHAMEDLY SUPERHUMAN (With Jim Steele)
Join Jean-Pierre and Jim, for this engaging connection with mic drop after mic drop! The synergy between these two great minds is electric.
If you want ot maximizes your professional performance and personal potential then make the time for this! "I’m fitter at 59 than in my 20s and 30s, At 58 I was creaking... So I challenged myself to an Iron Man and changed my paradigm about age" - Jim Steele
Connect with Jim Steele
Unashamedly Superhuman https://mybook.to/UnashamedlySuperhuman Instagram: @jimsteele_speaker https://instagram.com/jimsteele_speaker Facebook: @jimsteeleglobal https://www.facebook.com/jimsteeleglobal Twitter: @jimsteeleglobal https://mobile.twitter.com/jimsteeleglobal LinkedIn: @jswsteele https://www.linkedin.com/in/jswsteele
CANCER, MINDSET AND HOLISTIC HEALING (With Mark Bryant)
Join Jean Pierre and Mark as they discuss in detail, Mark’s truly incredible story, in this frank and vulnerable discussion of his continuing journey through cancer and onwards towards a new found, brighter future.
“ Standard Cancer treatments not including functional medicine is criminal"
- Mark Bryant
FROM MEAT-HEAD TO PURE, VEGAN SHRED (With Akash Vaghela)
We are so excited for this Episode of Live Your Full Potential.
Join Jean-Pierre in this incredible interview with our guest, Akash Vaghela, as they unpack his fascinating journey towards his healthier, happier lifestlye.
Akash's evolution from a non-negotiable body-builder, obsessed with meat-protein, to embarking on a spiritual journey, leading to an incredible pivot, towards Veganism.
THE POWER OF PERSERVERANCE (With Gavin J Gallagher)
Join JP and Gavin as they deep dive into the Power of Perseverance, from pivot & peak to plummet & perish and the journey back to prosperity on every level.
THERE IS NO SELF-DEVELOPMENT WITHOUT SELF-AWARENESS (With Simon Alexander Ong)
Join us for this week’s Podcast as we introduce you to our amazing guest, Simon Alexander Ong. Award Winning Life & Executive Coach, Keynote Speaker and Author of Energize
This interview is a meeting of powerful minds, with JP reviewing Simon’s book, Energize, a book that really struck a chord, full of statistics, references and details about self develpoment.
Kick start your week with this dose of Monday Morning Motivation by diving deep into Energize. This quote from Simon Ong typifies what this podcast is all about.
"There is no self-development without Self-awareness"
LIVE YOUR FULL POTENTIAL - HOW TO BE VEGAN (With JP and Sam)
Meditation to clear any kind of negative energy
How I Get Through Challenges With This One Tool
How Many VALUES should you live by?
Well, there is no right or wrong answer.
There is only what feels right or wrong for you.
This is my suggestion however…
Let me know your thoughts on values and how well you are living in yours.
#values #valuablelife #valuesbasedliving #valuesbasedleadership #valuesbasedlife #LIV100 #JPDV #HighPerformance #PeakPerformance #MindsetCoaching #mentalperformance
I am not perfect and it’s ok for you to not be too
How to have bulletproof Confidence for any meeting/interview.
The Principles of Peak Performance: How To Move From Ordinary To Extraordinary (Full Audiobook)
Growing up as a kid was tough. Unsurprisingly, my experiences sculpted my mind into believing that life just wasn’t fair. I had no confidence – either in myself or anyone else – and lacked any sense of certainty in my life.
Sport was my escape hatch. From the age of seven, it gave me some measure of control over my life. By the time I was 12, a love for cycling committed me to my bike.
A year later, my life turned upside-down again. My dad, who had grown increasingly unhealthy, unbalanced and unhappy in the life he’d created for himself, had decided he could take no more and chose suicide as the least bad option available to him.
Eventually, sport wasn’t enough for me. By the end of my teens, I ditched cycling for nightclubs and re-imagined myself as a DJ. Once again, this was a way of feeling good while avoiding difficult truths. My early twenties were a time living the full-on hedonistic lifestyle and all that entails. Anything to distract me from what was really going on inside.
A crash was inevitable and it came while I was away from home. At the height of my DJ career, I found myself in an upmarket hotel in Riga, Latvia, where I’d just played a set at the biggest club. Rather than being euphoric afterwards, I was blind drunk and aimlessly pouring money away at the casino. Then I had a sudden flash-forward.
This was the moment I woke up to the bleakness of my future and wondered where I’d gone so wrong. This was a crossroads and I knew I had a choice: sort my life out right now or end up following the same destructive path as my dad.
I engaged a coach and spent months changing my habits and daily rituals one-by-one. It wasn’t about simply waving a wand and magicking all my problems away. It required commitment, hard work and, sometimes, an occasional failure along the path. But slowly, this effort began the process of changing my own perception of my life. I raised my standards and, over time, became a better version of myself.
Over the following decade, I invested my time and money into studying human behaviour and personal performance with the aim of getting at the truth of why we do what we do, our personal motivations, and understanding the definitive steps in attaining personal transformation and peak performance.
As a result of my research, I’ve become a sought-after expert for high performers – people who are already at the top of their field but who believe they can do even more with the right guidance. I’m able to share with them success principles that I discovered were valuable through my own life transformation journey, reinforced by my extensive studies.
At the core, I’ve identified 10 crucial elements that are essential for positive change and now I’m sharing them with you, in this book of strategies for peak performance, health and happiness.