It's Just A Belief!

We recorded this episode a few years after Dave had done some work with me. I can only say that I am filled with joy for this conversation where Dave is bringing me up to speed on his journey of growth and rich experiences both in his life and his business.

Dave Rosenberg is a Certified Elementum Coach

Certified Somatic Academy Coach

Former CEO, Kataka Medical Communication

Following a pivotal chapter marked by a divorce and business transition in 2012, Dave embarked on a profound inner odyssey delving into self-exploration through coaching and personal growth programs. His fervor for coaching is fueled by tangible transformations, a passion that has long simmered within him during his entrepreneurial journey. 

A dedicated father to Liam and Aidan, Dave’s parental role has spurred introspection into his own boundaries, spirituality, and views on masculinity. This introspective journey forms the core of ‘’Breakfast with Manny’’, his new podcast with co-host Emmanuel Mancilla, unraveling the essence of healthy masculinity in today’s context and pathways for men’s inner healing.

Transitioning from years of entrepreneurship in the medical and pharmaceutical sector, where he led the innovative educational agency Kataka, Dave has stepped away from the corporate realm. He now embarks on a fresh mission as a certified Somatic Academy and Elementum Coach, shaping lives through KÄNA Lifeworks. Armed with a repertoire of tools and techniques, Dave empowers clients to illuminate subconscious patterns, fostering newfound awareness that guides them towards choices aligned with a more enriching and purposeful life.

Email: Dave.kanalifeworks@gmail.com

Josée Ishwari Marcoux has been passionate about health and well-being since childhood. She supports beautiful souls as a life coach, holistic coach and triathlete. At 37, she decided to deepen her life experience by teaching yoga, and went on to become a teacher of yoga nidra, holistic nutrition, ayurvedic medicine and massage therapy.

 She holds an advanced diploma in Ayurveda, has over 4,000 hours of study and practices highly personalized treatments. She believes that everyone has their own Dharma, and is committed to helping her clients achieve their own Dharma at their own pace...

Tanya Greenidge is a wealth mindset specialist, an executive leadership development coach, C-suite advisor, and professional speaker. Having harnessed personal power through her own professional reinvention, she skillfully guides clients through their most challenging career and business transitions.

Tanya has 20 years of experience in providing high net worth individuals, executives, and their teams with tailored services for their unique needs. With extensive business and executive management experience, she led multi-disciplinary teams of 15 plus team members, managed 7-figure budgets, and coached individuals to ambitious career heights. 

Prior to establishing Greenidge Consulting, Tanya ascended the ranks of Richter, becoming its first black woman partner in its 90 years plus history. Recognized as one of Concordia University's "50 under 50 Shaping Tomorrow," Tanya seamlessly integrates her financial advisory acumen and strategic human capital experience. 

As founder of Greenidge Consulting, Tanya is committed to imparting essential human skills by guiding clients through the personal growth needed to build wealth. Her passion lies in fostering transformative habits that unleash the genius of aspiring executives and C-suite leaders in the boardroom. Collaborating with progressive organizations, she advises leadership teams on optimizing for a healthy, sustainable organizational culture — the cornerstone of organizational wealth. 

Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!

For this second season, the guests speak out and help my own posture evolve on one of the following 3 topics: 

1. Authenticity

2. Purpose

3. Spirituality

By way of introduction, I give my opinion on these 3 subjects, and I invite you to do the same on your side !

Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!

 10 Signs It May Be Time To Ask For Help

1. Possibly the most obvious. You feel a constant need to talk to someone.
2. You experience recurring dreams and images or scenes from your past.
3. You keep finding yourself in the same uncomfortable, unhealthy situations and don’t know how to act any other way.
4. People around you make comments about some of your behaviors or habits.
5. An unexpected event or situation triggers you to the point where you seem to be unable to regulate your emotions for an extended period of time.
6. You are at a turning point in your life; a new parent, retirement or a new position at work and you are experiencing difficulty with these changes.
7. You have been presented with multiple opportunities or options and you are unable to make a decision.
8. You’ve made a big decision (divorce, leaving employment, returning to school etc.) but you are unable to take action.
9. You are unhappy with where you are in life. You envy others, you belittle yourself, you are angry, frustrated and feel you are a victim.
10. You are quite content in your life and yet there is one very particular thing that is not going as smoothly as it could and you can’t pinpoint why?

Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!

I get a lot of people signing up for hypnosis secretly wanting spontaneous transformation. Well… I do really wish everyone to be graced with one in their life, because it is a very unique experience.

In this episode, I give you 3 examples of spontaneous transformations I have gone through myself and how they felt.

1- In my first hypnosis session, my fear of abandonment left me… And I experienced true joy.

2- One time a massage therapist worked my body so well, that some kind of blockages that had showed up in my body vanished. And… I experienced uneasiness, sadness and took time to accustom to this new normal.

3- Someone who offered true and healing apology about a reaction to an event that had a big impact in my life. In fact, her reaction was worse than the event. The heartfelt apology left me in a neutral state, at peace, healed, in such an unexpected soothing way.

Once the spontaneous transformation occurs, there is a new you showing up and you have to learn to make it a familiar you… This may take some time.

Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!

I get a lot of people asking me about their purpose. How to find it ? What is it? How empty they feel because they don’t feel they have found their purpose.

As many before me, this is not new or from me, I suggest we find purpose everyday in all little things that are around us and where we can make a difference, even the slightest.

Then, as one thing leads to another, you may stumble upon your purpose, just as I did, 3 years ago, after attending a course on neuro linguistics programming.

I have witnessed this over and over again, people wait, instead of initiating actions that could be far more beneficial in the short and long term both for themselves and people around them.

Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!

I get asked this question all the time.

Hypnosis is a natural state and it can really be a holistic, mind, body, soul experience.

According to Dr. Spiegel from Stanford University, brain scans of highly hypnotizable people show 3 things while under hypnosis:

1. Heighten capacity of focus and paying attention
2. Heighten the capacity of directing commands to your body through your mind. ( inducing calm, serenity etc,)
3. Heighten capacity to distance, dissociate, which allows to find solutions and see situations from a different perspective.

I have witnessed over and over again, hypnosis is a wonderful platform for transition and transformation.

Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!

This summer I slowed down my professional pace and took care of myself and the people around me. I felt the need to give in a different way—I was feeling good about myself and so, offering quality time to those I love seemed a natural extension of that feeling.

As I often say, I am a socialized introvert; I draw my energy from within, so I feel most comfortable and aligned with my true nature in individual or group settings of not more than 2-3 people.

In this episode, I share with you three layers of what I consider to be "taking care of others.” As you will see, I use the same path and hold up the same points of reflection that I would to take care of myself.

That is:

1. Encourage deliberate, conscious daily activities, habits and rituals. Make time for the people around me who are very busy and have less time to take care of themselves.

2. Respect the healthy boundaries that people set for themselves. Respecting boundaries, in my opinion, is the most noble way to care for others.

3. Share my experience of living with the full awareness of all my senses, with the people around me.

Consciously caring for others is a simple way to contribute to the collective well-being, one person at a time.

Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!

This summer I posted pictures of myself on social media engaged in different activities and highlighting that I was taking care of myself.

There was something about these posts that made me feel uncomfortable, as if I was missing the real point I was trying to make.

I was engaging in these activities with mindfulness and with the goal of truly taking care of myself. But looking at these photos, I felt that the medium I used to communicate my intention seemed overly superficial and did not really convey what I truly meant by "taking care of myself.”

In this episode I share with you three layers of what I consider "self-care.”

Daily, deliberate and conscious activity; habit and ritual.

Setting healthy boundaries.

Allowing all of our senses to be used to their full potential and awareness in order to enrich our human experience.

Daily, conscious self-care is an act of extreme intimacy with oneself— quite unlike a selfie at the spa, which, in retrospect, feels far away from the real heart of the experience.

Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!

In this episode I share with you a winning strategy when it comes to achieving your goal: focus on one thing at a time.

Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!

Have you ever noticed that it’s very hard to find the drive to get things done and get in 'action mode' when we are in a bad place? While we are all entitled to 'have a bad day' and stay in bed, which can feel like a treat once in a while, there is a simple trick you can use to help you 'snap out of it' when you are feeling under the weather or going through a particularly rough patch.

When I was going through a fragile time in my life, I came up with the idea of a list that I could refer to when I was bored, feeling lonely, or simply overwhelmed. The idea was to build a 'TO-GO' list—a list of things that I could do to pick myself up and get my mind and body in motion.

This was designed to be a support tool that, when combined with therapy, coaching and/or other methods, could help me move forward.

The trick is to build this tool while you are feeling well — contrary to what I did—because, as you might already know, when you are not feeling well, you are likely to be in 'preservation mode' and unmotivated to be creative or productive.

Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!

Finding a healthy mental posture and maintaining it over time is possible.  Hypnosis is a powerful platform to bring out the unconsciously desired posture and a powerful tool to help maintain it so that we can show up in this world, in a very meaningful way.

Have you ever felt that some of your unique talents or abilities were not perceived as useful or valuable until suddenly, they became the sought after ideas of the moment?

When I think about this, I think about the plight of the dandelion! The lowly weed that has plagued almost every lawn! For years we have tried to eradicate it and now, municipalities are suddenly advertising that they should be allowed to grow—many even leave large patches of dandelions in the middle of their lawns!

I can’t help but compare the sudden popularity of the dandelion to the struggles we face when our individual talents or beliefs go unrecognized.

Consider this. Besides its agricultural benefits—my grandfather used to make dandelion wine etc.—I have been fascinated by the transformation of the dandelion since I was a child. Notice the subtleties in colour from sunny yellow with opaque petals, to an airy, almost translucent beauty.  I find every variation fascinating.

Under hypnosis, my clients reconnect to the raw talents and healthy beliefs they had when they were young. Somehow they had gotten lost along the way- either because, like the dandelion, they were not fashionable or in demand, or because their benefits had gone unrecognized.

We can, like the dandelion, become much more than we thought and realize that just because we are not immediately recognized, does not mean we have no intrinsic value. Sometimes, well-deserved recognition evades us, so we must learn to recognize our own value and appreciate it.

A person’s value is constant and does not change fluctuate with the trends of the day. Furthermore, it should not be confused with the ability to monetize a talent when it is in high demand or, even more so, when it is rare.

Do you have a unique talent that you feel is undervalued? I’d love to hear your thoughts.

Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!

In this episode, I share how choosing a sober life is my best shot ! It changed my life, my sleep, my energy, my relationships, my career… The day I became sober, everything became possible and I do want to spread the joy and make it contagious.

Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!

If you are unsure about your intake of alcohol, I invite you to take the test below :

https://www.aa.org/self-assessment

In this episode, I share a technique I developed to help my clients build an inner storehouse of resources. Originally, I had developed this approach to help my clients let go of their anxiety symptoms. Often, people with anxiety believe that they don’t have the resources to face what comes their way. Over time, the concept evolved and I began to use it with clients who wanted to expand their ability to find creative solutions to their issues.

Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!

This episode revisits the two basic principles of the hypnocoach experience.

First principle: Beliefs create emotions, which create actions, which then create your life circumstances. When you change your beliefs you change the whole sequence. You no longer experience the same difficult emotions, you no longer take the same actions and your life is necessarily changed.

Second principle: Change is experienced in 3 different ways:

• Spontaneously
• Gradually
• Retroactively

Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!

Do you know what your “Why’’ is? Do you sometimes get to the top of your mountain only to find yourself in a slippery, never ending journey back to the bottom? Have you ever been so ill that you wished that your life and suffering would just end?

My podcast guest, Guylaine Beauchemin, has lived a thousand lives— some very difficult— but has made it back each time, stronger and more purposeful.

Guylaine Beauchemin has been an entrepreneur for 33 years. Both an entrepreneur and artist at heart, she has been an artistic director, choreographer, Latin dance teacher, professional dancer and singer, all while managing her three dance studios.

It was at the end of 2010 that her professional life fell apart. She found out that she had Type B lymphoma cancer located in the small intestine. She underwent surgery and then a series of chemotherapy protocols.

It was around this time that she had a supernatural experience that would change her life and her determination to live instead of die.

During the course of eleven years, she worked at rebuilding her lif, not without more life challenges. In 2012, she began her online studies in Web Marketing in the United States. In 2014, driven by the force of her passion for entrepreneurship, she created a WebTV series dedicated to promoting and exploring positivity in entrepreneurship, and eventually became a broadcaster.

In 2016, she organized her first crowdfunding campaign, followed by a second campaign in 2017. She loves it so much that she decided to create the Crowdfunding Academy in 2018, and solidified her unique business model in 2021 by setting up the crowdfunding platform Dream Makers— whose mission is to support entrepreneurs by creating crowdfunding campaigns to finance their business projects.

Tune into this episode filled with courage and love for life !

Do you think you are too old to dream, to move in a new direction or to change old, deeply wired beliefs? Do you have impostor syndrome just because you don’t have a bachelor’s degree?

Almost five years ago, my podcast guest Patrick was on deck at the FLIBS ( Fort Lauderdale International Boat show) when he envisioned himself becoming a figurehead of the nautical industry.

At the time, he was in his fifties, had just had a challenging experience with a business, and yet at that moment, he found himself dreaming…imagining something more, something different.

Fueled by his vision, he became the respected CEO and owner of BCI Marine, a business that is currently experiencing tremendous growth. Today, he is a proud spokesperson for the boat industry and has many innovative projects in the works that are ready to hit the market.

Patrick is also a father of five children— three of which are his, and a grandfather.

In this episode, Patrick talks about his journey and how he changed his beliefs to live his best life. He speaks candidly about not feeling good enough, about his anxiety patterns and, more importantly, how he transformed his old, limiting beliefs into newer, self-actuating beliefs that have had an impact on his businesses, his family and personal life.

With a lot of emotion, Patrick shares with us his ongoing journey to sobriety, the various tools he used and still uses, his experience with hypnosis and how the RTT sessions have helped lighten the load and allowed him to broaden his horizons towards a happy life.

Tune into this episode filled with honesty and great tips on how to dream big and loud, forever.

Book your free 30-minute consultation so we can talk about your challenges and     see if the unlimited possibilities of hypno-coaching are right for you!

Do you sometimes catch yourself thinking, ‘I know I am competent enough, smart enough... and yet, I don’t have confidence, I am full of doubt, I can’t do this, I can’t do that?’

If this sounds familiar, take comfort in knowing you are not alone. Often, the adults we are today have grown, while our inner child is still stuck in the past.

This past Mother’s Day weekend, I had the privilege of spending quality time with my mother. We talked openly about the transformation and transition she went through 20 years ago. During this time I had been upset with her after a prolonged period, feeling that she was not healing fast enough and she reacted, rightly so, by pushing me away. She was determined to go through her process of working with the little girl inside of her, at her own pace.

It seems my subconscious mind had recorded her strategy, and, 15 years later, when I was going through my own transition, I realized that I had been following her path and wisdom.

In this episode, I encourage you to take a closer look at your inner child, to take the time to connect and recognize all the beauty and healthy beliefs that were once yours.

Book your free 30-minute consultation so we can talk about your challenges and     see if the unlimited possibilities of hypno-coaching are right for you!

If you don’t believe you can find love, true friends or a new career later in life… listen to this episode featuring a conversation between two good friends. :)

I met Isabel on a little boat crossing between Nassau and the Sivananda Ashram in the Bahamas. At this time, we were both at a crossroads in our lives and spent the week meditating, practicing yoga and walking in the warm water, all the while developing a solid and meaningful friendship.

In this episode, we talk about the journey Isabel embarked on after we met— a journey that led her to change many of her ingrained beliefs and find true love.

Isabel has an enthusiastic love for life, thrives on deep conversations, connecting with others and doing what she’s passionate about – nutrition, traveling and learning.  She is a Holistic Nutritionist and Certified Metabolic Balance Coach working with clients on weight loss and metabolic dysfunction management. She is the proud mother of a smart and considerate teenage boy and is grateful to have met her beloved Daniel, with whom she is now finally experiencing what it’s like to be in a deeply loving and evolutionary relationship – the one she always believed was possible.

In this episode I am focusing on a moment when I became very impatient and was determined to get over the three weeks of Covid symptoms I endured.

During this time, my friends’ support had an important impact on my state of mind.

They each had their own perspective about the situation and encouraged me to let go of my frantic efforts to try and heal rapidly and get rid of the virus.

Without them knowing it, they had helped me to see that I was not in the chaotic, emotional state that I would have been in the past.

I realized that I had truly, profoundly changed. I didn’t seek out this validation, but they helped me to recognize a new dimension in the visceral changes in my behavior— where once I would have lost control of my emotions, I was now  able to put things in perspective and react accordingly, maybe after a bit of drama, but hey…I am who I am :)

The goal of self-improvement work is not to say that you will never again get angry or emotional, but to know that you are in a good place, that you can handle shifts in your emotions and trust that you can get back on track much faster, thus avoiding falling too deeply into an unbalanced state.

In this world, true friendship is essential. You can make new, meaningful  relationships at any age. In difficult situations your friends are there to offer their valuable input and it’s up to you to take from them what works for you.  Be gentle with yourself, don’t belittle yourself because you went off track, just accept it and move on !

Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!

According to various sources, it is estimated that between 70% to 75% of people have a fear of public speaking!

This common fear can cause a list of physical reactions— sweaty hands, nightmares, increased heartbeat, nausea and more, can occur from the mere thought of speaking in public, even if the event is months away.

What I have seen in my practice is varying degrees of fear depending on the situation. For example, some people are comfortable speaking in front of their peers even about subjects about which they are matter experts, while others are terrified at the thought. Some may feel comfortable talking about themselves, but terrified when asked to discuss a specific topic.

For most people, these fears were first formed during their school years when they had to make presentations in front of their classmates — some may have been ridiculed or unable to answer the questions posed by their teachers and this uncomfortable situation evolved over time into a fully developed fear. Others may have grown up in a very demanding home or school environment where the bar for their success was set very high and they felt the constant anxiety of not reaching their potential.

One method that is very effective in confronting our fear of public speaking is to tell yourself that the people who are listening to you, appreciate you and are interested in what you have to say. They are there because they like you and respect what you have to say!

This may seem very simple and obvious. However, in all the sessions I have had with dealing with clients who fear public speaking, I have found that incorporating this simple belief makes a world of difference.

Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you!

In this episode, I share with you 3 beliefs that I believe are essential to traveling light!

1- I have the choice, I make the choice.

2- I have all the resources I need to deal with whatever comes my way.

3- Things happen for a reason that I may not fully understand at the moment.

Book your free 30-minutes and let's talk about your challenges to see if the unlimited possibilities of the hypno-coaching approach is for you!

A friend of mine sent me an article published in Le Devoir which inspired me to further reflect on this question: 'What if it was acceptable, and even desirable for our development, to tolerate a little suffering and discomfort?’

After 500 individual sessions and approximately 40 group sessions, I can safely say that I have learned a few things!

I have reflected on the three most obvious findings since I started accompanying fabulous people on their journey into their subconscious mind.

1- The subconscious mind gives us the keys we need to solve the issues we have, in the most intelligent, organized and logical manner. It always amazes me how, in the end, all the pieces fit together so that people are able to see clearly and move in the right direction.

2- People know what they need to work on. In each of the sessions, after we have reviewed responses to the intersession questionnaire, there is a point where I will ask, “So what do you need from me today?” Not everyone can answer readily, but most of the time, people will have a pretty good understanding of what they want to discuss. Sometimes, I also have suggestions, based on prior sessions or the answers to the questionnaire, but I have noticed that 99.9% of the time, the client subconsciously knows. So, when I go back to the conversation and the questionnaires, the words and metaphors that have been already contain what it is that person needs to work on. I do believe that people are the experts of their own lives.

3- A defense mechanism that brings you back to the old familiar habits can find very creative ways of popping up. Most of the time, when there is a push in the old familiar, it happens before the 2nd session. People start to feel lighter, different and it feels unfamiliar to them. I have noticed that one common push back  will be on a word I’ve used in the rewiring recording. Interestingly enough, when we go under hypnosis to understand why this particular word, metaphor or expression is so triggering, we find other opportunities to let go of well-hidden limiting beliefs.

I have learned so much in the past 2.5 years, about the subconscious beliefs and how hypnosis is a direct road to freedom. I am privileged to take part in and love those journeys with my clients that leaf to the heart of their subconscious minds.

Book your free 30-minutes and let's talk about your challenges to see if the unlimited possibilities of the hypno-coaching approach is for you!

The first time I saw the statement ‘’I am enough’’ it was on a friend’s facebook. I thought it was an awkward statement. I could not really grasp what it meant and why someone would want people to know that ‘’ they are enough.’’

Funnily enough, it is actually the flagship statement of Marisa Peer— Founder of RTT. She wrote a book, ‘I am enough,’ in which she talks about this all the time.

Learning that ‘I am enough’— feeling it completely with all my senses, was certainly an uphill battle for me—it was a belief that was deeply wired.

In this episode, I thought we could journey together through a day in the life of someone who knows that he or she is enough so you can experience waking up, living your day and going to bed at night, knowing that you are enough, more than enough!

Book a 30 free minute call and let’s chat about your challenges and objectives!

At 6 years old, I ran away from home for the first time. I told my mother, ‘’I am flying to Florida, I am ready to live on my own.’’

I had packed for my sister and our dolls and I and was absolutely convinced I could make it from Quebec City to Florida by hopping on a plane with old plane tickets a friend had given me.

Since then, I never really found my home. A real place where I want to be forever, a place that I can call my own.

Last year, I moved from the city to the country, which was and still is the right decision but the setting is not the right one for the life I envision.

I shaved a good 50% of my belongings last year to friends and family, and did it again last week, and gave away another good 50% of what was left. I am trimming down, going for a lighter and lighter lifestyle.

Now, sometimes it does feel odd to not have a real home and I still wake up to dreams where I finally find ‘’THE HOME’’ but until then, I want to explore a more nomadic lifestyle and maybe who knows, I will buy a ticket to Florida !

Where, in your life now, do you feel you are not fitting in the social diktat and expectations of society? How does that make you feel? What are your beliefs about your home? What are your beliefs about your lifestyle? Do you need a lot of things to feel secure or very little to feel free?

Book your free 30-minutes and let's talk about your challenges to see if the unlimited possibilities of the hypno-coaching approach is for you!

I don’t often talk about this 6-month program. Perhaps because clients come to me organically— from word-of-mouth or simply after completing the 3-5 sessions and asking me, what now?… now that I know I am enough, that everything I want is available and that I can connect… What happens next??

That  is an excellent question. The answer: It’s creation time! Time to work together to determine a course of action and expand your horizons beyond what you’ve imagined.

Clients partaking in this program can book 30, 90 or 180-minute sessions, according to their needs. This is an extremely flexible approach. Some clients see me every two or three weeks for 3-hours sessions and book 30 minute touchpoints in between. While others prefer a more relaxed approach— booking when the mood strikes them or when issues arise and they need to reconnect.

Some examples of situations that can create this negative internal dialogue and create a need to reconnect:

• You are enjoying increased success which can lead to increased fears of failure.
• You just got certified and now need to start the business but are afraid and don’t know where to start?
• You feel lonely at the top and need someone that you can trust and confide in.
• You have a lot on your plate- You are afraid to fail. You need support to keep yourself honest and on-track with your objectives.
• You need to polish my leadership skills and courses etc don’t go far enough.
• You feel you can’t conquer your bad habits on your own.
• You have a lot of opportunities and your business is doing very well but you procrastinate and are not focused enough; you are afraid it's going too well.
• You feel off-balance; You are out of energy and not in control of anything.
• You are totally checked out of your career or business and at loss of what to do?

The sessions are always a surprise and I wear all my hats ( HR, Coaching, Entrepreneur, Hypno, RTT, Personal ) to help my clients thrive and get to a place they don’t even know they can go!

Book your free 30-minutes and let's talk about your challenges to see if the unlimited possibilities of the hypno-coaching approach is for you!

I was interviewed on Valeria Koopman's podcast "A Quest For Well-Being" and she asked me some great questions, one of which was "Janylene, why do people sometimes don’t heal"... She uses the word heal and in my world I talk about change, transition and transformation because I don't believe that the people who come to me are broken or sick, they are more blocked or have difficulty achieving what they want to achieve.

I decided to take this very good question and make it an episode.

Spontaneously, what I see is an attachment to the narrative to what we tell ourselves about ourselves.

Question: What do you repeatedly tell others about yourself? Do you have a  label that you use when you meet new people or want to attract an empathetic ear? For example: "I've never had confidence in myself" "I'm very lazy" etc.

How does this story about you serve you? What is the purpose of it? Do you get any secondary benefits from keeping this narrative?

If someone close to you doesn't want to change and it frustrates you, listen to this episode that will surely offer you some insights and help you let go of the desire to push them to change.

Book 30 free minutes and let's talk about your issues!

Subconsciously, many of us are afraid that if we change, people will leave us.

This is always a possibility. Realistically, we are never completely shielded against this, regardless of whether we change or not. However, what we often forget

to consider is that there will also be new people in your new life and that you yourself will most likely take an interest in new people and attract different relationships.

In this episode, I talk about the circles of relationships—how some people who were once close to us start to become distant as we change, while others, who previously seemed distant, are suddenly drawn closer to you.

When you start establishing boundaries; speak up, no longer play the victim or the savior etc., some people around you may not be able handle these changes in your behavior; it may not be comfortable for them and, while some may be inspired by you and begin to undertake their own changes, there will be others who will

seek out someone to fill the needs you used to fill. Sometimes, this can be a blessing in disguise.

Book 30 free minutes and let's talk about your issues!

I get that question all the time! How will I know… :)

First, there are 3 ways we change.

1. Spontaneously
2. Gradually
3. Retroactively

Then, the sequence is your beliefs create your emotions, who create your actions, who create your life.

When your beliefs have changed and you have created new neural path you will notice it by:

1- ‘’ Knowing & Feeling’’ Ex: I know I am enough, I know love is available to me, I know I am competent, I feel lighter, I feel free, I feel strong etc.

2- Acting differently. Here you have a comparison point, before, I was reacting this way, I was talking this way, I was behaving this way etc and now it is very different. In similar situations, same people, events etc you react and act differently.

3- New behaviors. Here things are new. You start painting, take a horseback riding class, register to university, start a business. You are creating new things in your life, attracting new people and situations etc.

In the course of the work we will do together all the 3 ways we change may present themselves and the 3 kinds of changes can also present themselves.

Book 30 free minutes and let's talk about your issues!

In this episode I unfold the sequence of our interactions from the moment I have my 30 minute call with you. This episode can help you if you are unsure, if someone close to you wants to better understand your process or if you want to prepare for our 30 minute call.

1- 30 minutes to assess if we are a match!

2- Preparing for session 1

3- Conducting the session

4- During the session

5- After the session

6- Between sessions

Book 30 free minutes and let's talk about your issues!

This week I am talking about a subject that fascinates some people and makes others laugh; past lives under hypnosis.

I first became interested in the phenomenon of past lives and hypnosis when I read Brian L. Weiss' book, Many Lives, Many Masters. At the time, I had no idea that I was going to become a hypnotist.

Past life scenarios are very powerful in helping to resolve issues that cannot be resolved in contemporary life, and as such, metaphors or stories also work, as the brain registers the images as real.

My position? To date, I am not convinced that this is really about past lives, but what I do know is that when a client finds themselves in another time, in an unlikely scenario in their current life, they can easily find the keys they need to open doors that remain closed in traditional scenarios.

My goal is to help people feel lighter, to have access to a more satisfying human experience, using the information that the subconscious mind releases, in a relentless and efficient logic.

Book 30 free minutes and let's talk about your issues!

This week I'm taking a look back at the year 2021 and all the work my esteemed clients have accomplished.

Couples communicating better and sharing buried beliefs while building beautiful joint projects.

Young adults who overcome anxiety symptoms, social and academic difficulties, phobias, overweight issues, etc. who have now left the family nest, started university, obtained their driver's license.

CEOs and entrepreneurs who no longer procrastinate, make powerful presentations to world experts, pay themselves more, speak confidently with investors, win important clients, position themselves and speak confidently to their business associates etc.

Professionals in career transitions who choose themselves, go to something that feels like them and finally leave a place where they are not happy, others stay because they have done the work on themselves and are happy where they are...

Women in their 50's who are fed up!!! They now have healthy boundaries, they are freeing themselves from the weight of expectations and outside validation, they are starting to really live without worrying about the molds that have been imposed on them.

Anxious, driving again, going out, socializing and feeling much lighter.

There are many more celebrations, moves, graduations, births, love finally found, gaining confidence, self-expression ... All the miles of betterment and new beliefs solidified!

Thank you all for your trust, it is a privilege to have done a bit of ''neural'' road together :)

Book 30 free minutes and let's talk about your issues!

If you are in need of an infusion of energy, hope and a great resilience story, you really need to listen to this episode.

From Ukraine, Nataliya made it to Canada, learned both languages, studied hard ( long list of diplomas), worked hard and she is now making a global impact as a resilience ambassador while pursuing her career.

When she came to see me, she had just accepted a role in a new industry, she wanted to gain assurance and leverage all the lessons from past experiences. In the course of our work together, she changed many of her limiting beliefs about herself and about the world around her, which greatly impacted her actions and her life.

She had a long list of dreams and to her own admission, many are materialising now, the very way she has envisioned them in our sessions together.

She wakes up very early to meditate while the world is still sleeping, she is extremely disciplined and undoubtedly a self aware leader.

Nataliya Khylenko is a Resilience Ambassador and Transformational Leader working with high achievers, CEOs, young entrepreneurs, and self-leaders. Her work incorporates the 6 domains of resilience, a proven model that helps people strengthen their capacities to cope with various challenges while recovering their true and authentic selves.

As a seasoned authentic leader, Nataliya leads by example by bringing her life experience to people who are ready to challenge the status quo but don’t know where to begin or what steps to take.

To facilitate change, Nataliya offers support and assistance to those who are ready to meet their potential and step into the life they dream of having, reach their goals and master their own lives.

Nataliya holds the keys for access to achieving empowered, healthier, more energized, and enriching lives.

Dear Milan,

I am honored that you have chosen to land into our family.  Very literally speaking, you and I don’t share blood, but, nevertheless we are family.

If I may, there are a few things I feel compel to share with you, some pieces of wisdom, that little ones like you, that are now adults, have shared with me.

When you were in the hospital, there were other newborns like you, you all came in the same day or so, but yet, you all went through different experiences.

Some felt the love, other rejection, some felt the warmth of their mother, some felt they were already a burden, some would have preferred to stay inside, some could not wait to get out.

For months before birth, some of your hospital buddy were plugged to a very calm nervous systems and some others to highly dysregulated human beings and difficult life situations. Some were sick already, some perfectly healthy, but you know what, they were ALL loveable and enough.  Sadly, not all of them believed that they were loveable and enough and some that believed it that day, will eventually lose this belief along the way.

Some will stop believing this truth about themselves, early on, some interacting with their siblings, some with friends, some with teachers, there are many ways people lose sight on how loveable and enough they are. Some end up believing there are conditions attached to being loveable but believe me, you are enough and loveable, without conditions, just because you are you, that is sufficient.

My hope is that you believe that you are enough and loveable every minute of the day and forever.  If ever, you ever lose slightly sight of it, think about the newborns in the hospital with you, they were all enough and loveable, just like you are too, no conditions attached.

So Milan, life will certainly throw it’s moments at you, but I really invite you, to keep alive your truth, you are enough and loveable, no matter what, just because you are you.

Sincere love,

Mammylene

Book 30 free minutes and let's talk about your issues!

In this episode, in duet, with Josée, friend and business partner, we talk in detail about our magnificent program ''Au coeur de ma saison''.

✨Do you yearn for an abundance of energy and to optimize the cold season?

✨Would you like to adopt healthy habits and keep them going every winter?

✨You've just filled up on fall vegetables and would like to vary your diet, regulate your sleep and lessen the impact of winter on your moods?

Did you know that each season brings its own challenges and opportunities for the body and mind?

Under the umbrella of QUEEN B, Josee Ishwari Marcoux (Svasti.ca) and I bring together our cutting edge expertise in unparalleled programs. In a burst of passion for nature we have created the "Heart of My Season" program.

This program is an amalgam of advanced Ayurvedic treatments and transformative HypnoCoaching.

A program, by season, where you will learn how to eat, take care of yourself, and many other things, according to your Doshas, all wrapped up in a hypnotic experience to allow you to let go of the limiting beliefs that each season brings and incorporate your new habits easily and conveniently!

What does the ''At the heart of my season'' experience look like?

- 4 online sessions with me and Josée Ishwari of 2 hours each;

- 2 lunchtime sessions - where you can come and ask questions, learn more and share with other participants;

- Seasonal recipes based on your doshas;

- 4 recordings that you can listen to for life. Yes, yes, for life!

- A community of like-minded people.

- Surprises and more surprises!

We are offering an exceptional introductory price for the winter season.

Cost: $250 and if you come with a partner $200.

*We believe that accountability, sharing information and learning always improves the experience. A unique program!

To work with Josée Ishwari Marcoux please visit her website : svasti.ca

Book 30 free minutes and let's talk about your issues!

*In this article I intentionnally use the 3 pronouns, as Emmanuel defines himself.

Did you ever move up the ladder quickly and find that something isn't exactly as you imagined?

Emmanuel had just moved up to a Director of Studies position and found that the learning curve was very steep and that the communications with their superiors were conflictual, which brought forward a feeling of vulnerability.

Shortly after our sessions began, ingrained beliefs surfaced and quickly it became clear that they were having an impact on Emmanuel’s communication style and relationships.

Now an entrepreneur and PhD candidate,  Emmanuel’s life has taken a whole new turn. This is a beautiful story full of wisdom.

I also offer you an incursion into the heart of non-binary people's challenges, which also pushed me to adjust my vocabulary and my approach and thus expand my own area of competence.

Emmanuel shares with us the evolution of the two beliefs that kept them in a kind of inertia and constant fatigue.

‘’People are sick and can't take care of themselves.’’

''Nothing is worthwhile, everything is so bad, no matter what you do, it won't help.''

Changing these beliefs led them to take action and above all to see that the external projection was in fact a manifestation of what was happening inside.

Fascinating encounter!

Emmanuel Martin-Jean has been working in the field of higher education for over ten years. They have worked with different types of students, at different professional levels, and is now interested in improving the level of universal accessibility of educational systems. They are now a consultant and researcher and co-develop empowering and inclusive learning spaces.

Parent, human, constructively resilient, their intention is to enable the healthy development of people in active learning situations by fostering collective and collaborative support and encouragement.

Do you feel that you absolutely must continue to "work on yourself" even when you have achieved your goals?

Do you have a subconscious belief that if you don't work on yourself, you will go backwards?

Do you have difficulty tolerating mild discomfort?

Is it so familiar to you to not be well that when you are well you are uncomfortable?

In this episode I make the case for smelling the roses and especially taking the time to reap the rewards of your efforts to change and transform.

Book 30 free minutes and let's talk about your issues!

The intention behind this podcast is to allow you to see that it is really possible to change your life by changing your beliefs. What could be better than listening to real people talk about their real changes!

Besides being a seasoned businesswoman and PR queen, NATA has been in my life for over a decade, much to my delight!

For many years, Nata would come to my house on Sunday afternoons for dinner. She would drink tea and I would empty the bottles :) In the interview, there is a beautiful moment where I realize that she gave me the possibility to see that there were other options than alcohol.

A pioneer by nature, NATA is the founding president of NATA PR and of the NATA PR School, and she is also a coach. She has come a long way in the last 20 years, when few women started their own salon as a solo practitioner. Her business now serves high profile clients in Toronto, Miami and Montreal.

In this episode, which sounds a bit like two girls chatting about life on a beautiful afternoon, Nata talks about her beliefs on love, business, life in general, the ones she has changed and the one she keeps.

Nata is a collaborator in my hypno360 program, during the last cohort she came to talk about something very personal, how she changed her beliefs about love and met a wonderful man.

True friendship is most likely the best human experience possible in my view.

I have the great fortune to have amazing long time old friends and in this episode I talk about one of them that is so dear to me. She is part of my story big time and she knows how to hold the mirror with a lot of respect and delicacies.

What are your beliefs about friendship ?

1. Too old to get a new meaningful one?
2. Friends should always be there for you?
3. Friendship is not really possible, available to you?
4. Friends always betray you?

In this episode, I offer a light hypnotic experience to explore a limiting belief under the lens of an exercise I learned in my anxiety training with the Beck Institute.

Keep these questions handy:

1. What is the situation?
2. What am I thinking, what am I imagining?
3. How does it make me feel? Sad? Anxious? Angry? Helpless?
4. What tells me that this thought is true or totally true?
5. What tells me that it is not totally true or potentially false?
6. In what other way can I look at this situation?
7. What is the worst thing that could happen? What will I do if this thing happens?
8. What is the best thing that could happen?
9. What is the most likely scenario?
10. If I change this thought to a more positive one, what might happen?
11. What thought can I change this thought to?

The intention behind this podcast is to allow you to see that it is really possible to change your life by changing your beliefs. What better way than to listen to real people talk about their real changes!

Rosie is a young woman who is empathetic, open and speaks with ease and confidence. In this episode we talk about how she made peace with her embodiment of ease (yes) and her life mission to help women take control of their finances.

Rosie has come a long way, from a young woman overcome by fear of judgment to having a podcast, publishing her investment profits and publishing her photo without fear. I invite you to listen to her bold and revealing episode: In their eyes, I'll always be a f.. Chinese woman - Nantie

It's been a pleasure working with Rosie on her beliefs and this episode is particularly heartwarming and typical of our interactions.

Check out her blog: Nantie - Lifestyle Blog

Get  access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !

In this episode I share with you a unique method I have developed to prepare for job interviews under hypnosis... Yes!

''I hate HR questions''

‘’I freeze when I am being asked about salary’’

‘’When there is a team to save, I say yes immediately’’

'' When I get turned down for a job, I spend days being angry''

What are your beliefs and blockage during interviews?

Are you going towards something or are you running away from a situation, an environment etc.?

Once the direction is established (going towards...) and you find yourself in the process, how do you choose the positions you apply to?

Seeing in full light that your strengths, your talent, your experience is in demand, building an absolute certainty that you are competent, this confidence allows you to be in a favorable position for the process without being arrogant.

Practice, practice, practice... Deter and replace the questions that destabilize you with questions that stimulate you. See yourself as brilliant, calm, clear, listen to the questions, take the time to answer, trust that all the answers are already there in you. Believe that the interviewers are interested in what you have to say.

Accept that only one person will get the job, that's the point of the game. Learn from each interview. Learn about yourself, the job market, building relationships etc.

Ultimately you can change the limiting emotions and beliefs by:

''I excel at HR questions''

''I know how to position myself and talk about my salary expectations with confidence''

''I feel useful and valued in highly functional teams''

‘’When I get turned down for a job, I learn from my experience and understand that only one person will get the job, I am enough, I stay the same, my value doesn't fluctuate based on rejection or approval''

The greatest benefit of doing this preparation process under hypnosis is that everything becomes crystal clear!

How does this position and this company fit positively into your career and your life?

How do your values fit with this position?

You are confident of your value, your skills and experience, you know what you bring to the table!

You can express yourself clearly.

You are able to connect with others easily.

You have acquired the deep and unshakeable belief that yes, what you aspire to is available to you.

In this process I use a lot of my HR hat, my coaching hat, my hypno hat and of course my RTT hat and the amalgam of the approaches give spectacular results.

What would you like to learn, gain from this podcast? Drop your comments below !

Remember to come and check in and listen to new episodes every Thursday!

Get  access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !

For this episode I propose you a little trip to the land of shame, anger, intuition, curiosity and fear!

When someone shows up with a mirror and reflects an undesirable behavior back to us, we have 3 choices: break the mirror, ignore the mirror or take the opportunity to take a closer look.

In this episode I share with you how I decided to take a closer look in the mirror at some of my behaviors. Obviously not everything is black and white and what helped us survive and adapt as a child is no longer necessary or appropriate as an adult.

The idea is also to want to believe that things happen for us and not to us. Sometimes, a warning shot gives us the opportunity to better understand our beliefs-emotions-actions and are real vectors of change.

Get  access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !

What if you had the opportunity to turn your life around under hypnosis, to make 2021 a springboard year like no other?

This program is the culmination of years of work, personal transitions, cutting-edge training, hundreds of sessions with wonderful clients, strung together, with the goal of offering you a true transformation focused on tangible results.

In this episode I talk about the concrete gains from the first cohort, the beliefs we addressed in the 4 pillars, the guests, the structure etc.

Program Details

- 5 2-hour online group RTT sessions;

- 1 individual session with me (value of $800)*;

- 5 reprogramming recordings that you can listen to for life;

- 4 Q&A sessions where you can ask questions and share with other participants;

- Surprise guest experts, a community of people like you and much more

*Session must take place between the time of registration payment and JANUARY 1, 2022

Plus... Sign up with someone of your choice and save $300!

Take a tour of your life and get rid of your limiting beliefs:

SEPT 15: Career and personal projects

OCT 6: Love and relationships

OCT 27:  Money and finances

NOV 17: Health and Vitality

DEC 8TH: Integration session: Living on your X

HypnO 360 is also:

👀 SEEING CLEARLY:

Taking stock of all the spheres of your life and optimizing them;

🎯 BEING FREE:

Free yourself from the past to better dive into the future;

🔥 EMBRACE YOUR POWER:

Being in full possession of your means and strengths;

🧠 BE AWARE:

Increase your level of self-awareness and thus develop reflexes of healthy self-management and beliefs.

What would you like to learn, gain from this podcast? Drop your comments below !

Remember to come and check in and listen to new episodes every Thursday!

Get  access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !

The intention behind this podcast is to allow you to see that it is really possible to change your life by changing your beliefs. What better way than to listen to real people talk about their real changes!

Inge is simply breathtaking in this interview (and in life).

I met Inge 4 years ago, like many people before me (which I discovered in the episode) it was the word "Reiki" that I saw everywhere that led me to her.

Then I literally fell in love with her and 1.5 years ago I hired her to help me better manage my energy and also visualize what I wanted to achieve with my business.

So we worked together for over 16 months, pure happiness and miles of personal and professional achievements.

This interview is full of gems and one of them is the part where Inge takes us on a journey into her own beliefs, the ones that have changed (the transformation must be painful and difficult) and the ones that are still there.

This episode is particularly interesting for those who are afraid of the impact of motherhood or fatherhood on their business.

Inge is an expert guest on my hypno360 program. I have an endless reservoir of affection for her and I will miss her terribly in the coming months when her attention will be focused on her newborn!

What would you like to learn, gain from this podcast? Drop your comments below !

Remember to come and check in and listen to new episodes every Thursday!

Get  access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !

I am not a parenting specialist and I don't really have any advice to offer on this subject, but I have many "former children" who, under hypnosis, have made beautiful revelations to me.

I would like to share with you 3 observations from my clients that have enabled them to become more aware parents of their interaction with their children.

1-Invalidating reality and then invalidating your own needs

2-Attaching a label has a significant impact, the brain takes everything very literally

3-Setting the bar high and feeling like you are not "good enough, adequate etc.

Access your inner wisdom, book a free 30 minute call with me!

What would you like to learn, gain from this podcast? Drop your comments below !

Remember to come and check in and listen to new episodes every Thursday!

Get  access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !

The intention behind this podcast is to allow you to see that it is really possible to change your life by changing your beliefs. What better way than to listen to real people talk about their real changes!The intention behind this podcast is to allow you to see that it is really possible to change your life by changing your beliefs. What better way than to listen to real people talk about their real changes!

Entrepreneur, father, husband and a man with a reputation for integrity, Francis Parent-Valiquette speaks candidly about the ways he has undertaken to change his beliefs.

He shares with me, among other things, the beliefs he wishes to pass on to his children and the modalities, including running, that he has used as a lever for personal growth. We talk about his time management tips and his experience with the belief that things don't last.

Francis and I have been working together for 1 year, him behind my podcast and me as his hypnocoach, he allowed me to let go of my belief that I wouldn't do a podcast, that it was too complicated, trust me, it was just a belief!

You have a message, a mission, you want to explore the podcast as a medium?

You can reach Francis Parent-Valiquette at

info@varmedia.com

Visit his website:

Podcast Production and Realisation Service (Podcast) in Montreal (varmedia.com)

What would you like to learn, gain from this podcast? Drop your comments below !

Remember to come and check in and listen to new episodes every Thursday!

Get  access to your inner wisdom and get unstuck by booking a 30 minutes free call with me !