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The INTENTIONAL FLOW Podcast (The IF Podcast)

The INTENTIONAL FLOW Podcast (The IF Podcast)

By Just Ayotunde Eunice

A Podcast hosted by @justayotundeeunice that is aimed at building a generation of people who are intentional, delibrate and conscious about their Spiritual, Physical, Mental, Social and Career Life as well as their Relationships, Friendships and Family.

It is for People who are not afraid to Learn, Unlearn and Relearn.
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Season 1 Episode 7| What Depression Is Not!| The Intentional Flow Podcast

The INTENTIONAL FLOW Podcast (The IF Podcast)Feb 27, 2022

00:00
12:39
Season 1 Episode 13| You are Loved| The Intentional Flow Podcast

Season 1 Episode 13| You are Loved| The Intentional Flow Podcast

The Intentional Flow Podcast is a Podcast that came to life based on the need to build a generation/ community of people who want to live Intentional lives.
People who are not afraid to Learn, Unlearn and Relearn

In this thirteenth episode titled:- You are Loved!
We remind ourselves of the reason for the season and the fact that God loves us unconditionally no matter how we feel right now.
Happy Easter.

I hope this week's podcast episode reminds you that God loves you regardless of what you might be going through right now.

Looking forward to your comments and feedback cause they help improve the Podcast.

it's our Podcast people, I am just the host.
Apr 17, 202208:13
Season 1 Episode 12| Domestic Violence, Productivity and Consistency

Season 1 Episode 12| Domestic Violence, Productivity and Consistency

The Intentional Flow Podcast is a Podcast that came to life based on the need to build a generation/ community of people who want to live Intentional lives.
People who are not afraid to Learn, Unlearn and Relearn

In this twelfth episode titled:- Domestic Violence, Productivity, and Consistency
We are discussing reasons why you should set your standards and not live by the standards of the world.

I hope this week's podcast episode makes you see reasons why you should choose, prioritize, be kind and nice to yourself always.

Looking forward to your comments and feedback cause they help improve the Podcast.

it's our Podcast people, I am just the host.
Apr 10, 202219:34
Season 1 Episode 11| Age Difference in Relationships+ more | The Intentional Flow Podcast

Season 1 Episode 11| Age Difference in Relationships+ more | The Intentional Flow Podcast

The Intentional Flow Podcast is a Podcast that came to life based on the need to build a generation/ community of people who want to live Intentional lives.
People who are not afraid to Learn, Unlearn and Relearn

In this eleventh episode titled:- Age Difference in Relationship, Seeking Closure From Past Relationships, etc
We are reviewing a Nigerian web series titled Love Like This.

I hope this week's podcast episode makes you see reasons why you shouldn't seek unhealthy closure, set boundaries, and be kind and nice to people.

Looking forward to your comments and feedback cause they help improve the Podcast.

it's our Podcast people, I am just the host.
Apr 03, 202227:21
Season 1 Episode 10| Calling Out Bad Behaviors| The Intentional Flow Podcast

Season 1 Episode 10| Calling Out Bad Behaviors| The Intentional Flow Podcast

The Intentional Flow Podcast, is a Podcast that came to life based off the need to build a generation/ community of people who want to live Intentional lives.
People who are not afraid to Learn, Unlearn and Relearn

In this tenth episode titled:- Calling Out Bad Behaviours
We are calling out bad behaviours and encouraging business and brands owners to do better.

I hope this week's podcast episode makes you see reasons why you should be kind and nice to people and also why you should have a better business strategy and ethics.

Looking forward to your comments and feedbacks cause they help improve the Podcast.

it's our Podcast people, I am just the host.
Mar 27, 202224:47
Season 1 Episode 9| Stigmatization | The Intentional Flow Podcast

Season 1 Episode 9| Stigmatization | The Intentional Flow Podcast

The Intentional Flow Podcast, is a Podcast that came to life based off the need to build a generation/ community of people who want to live Intentional lives. People who are not afraid to Learn, Unlearn and Relearn In this ninth episode titled:- Stigmatization We discuss stigmatization and it's effects and how to stop stigmatization. I hope this week's podcast episode makes you see reasons why you should be kind and nice to people as well as open your understanding to what Stigmatization is. Looking forward to your comments and feedbacks cause they help improve the Podcast. it's our Podcast people, I am just the host.
Mar 13, 202212:22
Season 1 Episode 8| Fruit of the Spirit vs Gift of the Spirit| The Intentional Flow Podcast

Season 1 Episode 8| Fruit of the Spirit vs Gift of the Spirit| The Intentional Flow Podcast

The Intentional Flow Podcast, is a Podcast that came to life based off the need to build a generation/ community of people who want to live Intentional lives.
People who are not afraid to Learn, Unlearn and Relearn

In this eight episode titled:- Fruit of the Spirit vs Gift of the Spirit
We discuss misconceptions people have about the Fruit and Gift of the Holyspirit and which is more important.

I hope this week's podcast episode makes you see reasons why you should be kind and nice to people as well as open your understanding to what Depression is not.

Looking forward to your comments and feedbacks cause they help improve the Podcast.

it's our Podcast people, I am just the host.
Mar 06, 202223:51
Season 1 Episode 7| What Depression Is Not!| The Intentional Flow Podcast

Season 1 Episode 7| What Depression Is Not!| The Intentional Flow Podcast

The Intentional Flow Podcast, is a Podcast that came to life based off the need to build a generation/ community of people who want to live Intentional lives.
People who are not afraid to Learn, Unlearn and Relearn

In this seventh episode titled:- What Depression Is Not
We discuss misconceptions people have about Depression.

I hope this week's podcast episode makes you see reasons why you should be kind and nice to people as well as open your understanding to what Depression is not.

Looking forward to your comments and feedbacks cause they help improve the Podcast.

it's our Podcast people, I am just the host.
Feb 27, 202212:39
Season 1 Episode 6| Why So Toxic?| The Intentional Flow Podcast

Season 1 Episode 6| Why So Toxic?| The Intentional Flow Podcast

The Intentional Flow Podcast, is a Podcast that came to life based off the need to build a generation/ community of people who want to live Intentional lives.
People who are not afraid to Learn, Unlearn and Relearn

In this sixth episode titled:- Why So Toxic?
We discuss Toxic Traits we all have as humans that needs to be worked on.

I hope this week's podcast episode makes you see reasons why you should check yourself and rid yourself of Toxic behaviors.

Looking forward to your comments and feedbacks cause they help improve the Podcast.

it's our Podcast people, I am just the host.
Feb 20, 202211:11
Season 1 Episode 5| The Valentine Special Edition| The Intentional Flow Podcast

Season 1 Episode 5| The Valentine Special Edition| The Intentional Flow Podcast

The Intentional Flow Podcast, is a Podcast that came to life based off the need to build a generation/ community of people who want to live Intentional lives.
People who are not afraid to Learn, Unlearn and Relearn

In this fifth episode titled:- The Valentine Special
We discussed Val trends that needs to stop and then I decided to express my love to six amazing people in my life

I hope this week's podcast episode makes you see reasons why you should reach out to your loved ones today.

Looking forward to your comments and feedbacks cause they help improve the Podcast.

it's our Podcast people, I am just the host.
Feb 13, 202225:44
Season 1 Episode 4| How Did We Get Here| The Intentional Flow Podcast

Season 1 Episode 4| How Did We Get Here| The Intentional Flow Podcast

The Intentional Flow Podcast, is a Podcast that came to life based off the need to build a generation/ community of people who want to live Intentional lives.
People who are not afraid to Learn, Unlearn and Relearn

In this fourth episode titled:- How Did We Get Here. With the events of things happening in the world there was a need to talk about certain issues like the issue of rituals amongst other things. I also touched on issues like Pretty People Privileges, and Brands Japaing.

I hope this week, we begin to have those difficult but necessary conversations with our children and the teenagers around us while we continue to appreciate people more while they are still alive.

Looking forward to your comments and feedbacks cause they help improve the Podcast.

it's our Podcast people, I am just the host.
Feb 06, 202219:45
Season 1 Episode 3| Give People Their Flowers| The Intentional Flow Podcast

Season 1 Episode 3| Give People Their Flowers| The Intentional Flow Podcast

The Intentional Flow Podcast, is a Podcast that came to life based off the need to build a generation/ community of people who want to live Intentional lives.
People who are not afraid to Learn, Unlearn and Relearn

In this third episode titled:- Give People Their Flowers, I encouraged people to give people their accolades while they can still appreciate it. Give people their flowers while they can still perceive it and I gave some amazing people in my life their flowers as well.

I hope this week, we begin to appreciate people more while they are still alive.

Looking forward to your comments and feedbacks cause they help improve the Podcast.

it's our Podcast people, I am just the host.
Jan 30, 202218:29
Season 1 Episode 2| Communication| The Intentional Flow Podcast

Season 1 Episode 2| Communication| The Intentional Flow Podcast

The Intentional Flow Podcast, is a Podcast that came to life based off the need to build a generation/ community of people who want to live Intentional lives.
People who are not afraid to Learn, Unlearn and Relearn

In this second episode titled:- Communication, I shared some Communication Skills, I believe every human should possess for effective communication.

Looking forward to your comments and feedbacks cause they help improve the Podcast.

it's our Podcast people, I am just the host.
Jan 23, 202214:05
Season 1 Episode 1| A Fresh Start| The Intentional Flow Podcast

Season 1 Episode 1| A Fresh Start| The Intentional Flow Podcast

The Intentional Flow Podcast, is a Podcast that came to life based off the need to build a generation/ community of people who want to live Intentional lives.
People who are not afraid to Learn, Unlearn and Relearn

In this first episode titled:- A Fresh Start, I shared 25 things that I have learnt in 25years.

Looking forward to your comments and feedbacks cause they help improve the Podcast.

it's our Podcast people, I am just the host.
Jan 16, 202238:55
Episode 13: Storytime With Double T: Should Professional Help (Therapy) Be A Thing

Episode 13: Storytime With Double T: Should Professional Help (Therapy) Be A Thing

Today's podcast episode discusses Relationship, Love, Therapy and alot of other important topics affecting mankind especially Nigerians or Africans in general
May 26, 202020:36
Episode 12: Storytime With Double T ( Guest Edition With Aiyenigba Tobi aka CEO Toubie Creations)

Episode 12: Storytime With Double T ( Guest Edition With Aiyenigba Tobi aka CEO Toubie Creations)

In this episode, I had a very interesting and educative discussion with the CEO of Toubie Creations about Entrepreneurship and everything surrounding it. It is entertaining, educative and also informative. Don't forget to leave your thoughts and opinions. Looking forward to reading from you
Apr 25, 202008:22
Episode 11: Storytime With Double T ( Guest Edition With Aiyenigba Tobi aka CEO Toubie Creations)

Episode 11: Storytime With Double T ( Guest Edition With Aiyenigba Tobi aka CEO Toubie Creations)

In this episode, I had a very interesting and educative discussion with the CEO of Toubie Creations about Entrepreneurship and everything surrounding it. It is entertaining, educative and also informative. Don't forget to leave your thoughts and opinions. Looking forward to reading from you
Apr 25, 202001:03:29
Episode 10: Storytime With Double T ( Guest Edition With Nkwocha Kelechi aka Kehl) - Part 3.

Episode 10: Storytime With Double T ( Guest Edition With Nkwocha Kelechi aka Kehl) - Part 3.

This is the concluding part of my discussion with Kehl and all he did in this episode was sing. So if you are interested in hearing him sing, keep listening.
Apr 20, 202002:26
Episode 9: Storytime With Double T ( Guest Edition With Nkwocha Kelechi aka Kehl) - Part 2

Episode 9: Storytime With Double T ( Guest Edition With Nkwocha Kelechi aka Kehl) - Part 2

The second part of my discussion with Kehl. We had fun discussing and I'm sure you would have fun learning one or two things. Don't forget to hit me up with your opinions after listening 😉
Apr 20, 202014:58
Episode 8: Storytime With Double T (Guest Edition With Nkwocha Kelechi aka Kehl) - Part 1

Episode 8: Storytime With Double T (Guest Edition With Nkwocha Kelechi aka Kehl) - Part 1

In this episode, I had a friend Kelechi aka Kehl share personal experiences of being a Lagosian. We know you've heard a lot about Lagos but this would throw more light on what you think you knew.
Apr 20, 202055:32
Episode 7: Storytime With Double T ( Guest Edition With Asefu Moses) - Part 4

Episode 7: Storytime With Double T ( Guest Edition With Asefu Moses) - Part 4

In this segment, I ended the conversation with a friend Asefu Moses on what D.E/ IJMB/ A- Level was all about. For those who are planning or contemplating whether to go or not, this conversations should give you a reason to do so or not to do so. We had fun and we believe you would have fun listening as well.
Apr 17, 202012:32
Episode 6 : Storytime With Double T ( Guest Edition With Asefu Moses) - Part 3

Episode 6 : Storytime With Double T ( Guest Edition With Asefu Moses) - Part 3

In this segment, the conversation with a friend Asefu Moses on what D.E/ IJMB/ A- Level was all about continues. For those who are planning or contemplating whether to go or not, this conversations should give you a reason to do so or not to do so. We had fun and we believe you would have fun listening as well.
Apr 17, 202015:01
Episode 5 : Storytime With Double T ( Guests Edition With Asefu Moses) - Part 2

Episode 5 : Storytime With Double T ( Guests Edition With Asefu Moses) - Part 2

In this segment, we continued the conversation with a friend Asefu Moses on what D.E/ IJMB/ A- Level was all about. For those who are planning or contemplating whether to go or not, this conversations should give you a reason to do so or not to do so. We had fun and we believe you would have fun listening as well.
Apr 17, 202014:48
Episode 4 : Storytime With Double T (Guest Edition With Asefu Moses) - Part 1

Episode 4 : Storytime With Double T (Guest Edition With Asefu Moses) - Part 1

In this segment, I had a conversation with a friend Asefu Moses on what D.E/ IJMB/ A- Level was all about. For those who are planning or contemplating whether to go or not, this conversations should give you a reason to do so or not to do so. We had fun and we believe you would have fun listening as well.
Apr 17, 202014:27
Storytime With Double T (trailer)

Storytime With Double T (trailer)

Come on this fun storytime ride with me as we have fun, talk and learn.
Apr 17, 202000:60