BDx Fitness Podcast
By BDx Fitness
*New episode every Thursday*
BDx Fitness PodcastApr 06, 2023
Mindshift.
Our habit series continues with one of the most important factors that makes us the most, well-rounded version of ourselves-strengthening our mindset. Join trainer MJ as he shares two personal stories on the voices we choose to listen to! NEW episodes every Thursday!
Prioritize Sleep
Our habit series continues as we tackle one of the most important factors to becoming a better you, and that's prioritizing sleep! New episodes every Thursday!
Disconnect From Electronics
We continue on in our habit series as MJ covers another important topic: disconnecting from electronics. New episodes every Thursday!
Get Outside!
In this current series, join trainer MJ as he covers some of the best habits to become to healthiest, strongest, most well-rounded version of yourself! New episodes every Thursday!
"Consistently Good > Occasionally Great"
The BDX Fitness Podcast is back with a brand new series! Listen in over the next seven weeks as our trainers discuss their favorite quotes and how they've impacted their lives! This week we'll hear from Rob on his favorite quote: "Consistently Good > Occasionally Great." New episodes dropping every Thursday!
"Chase Your Dreams Because Your Dreams Won't Chase You Back."
The BDX Fitness Podcast is back with a brand new series! Listen in over the next seven weeks as our trainers discuss their favorite quotes and how they've impacted their lives! This week we'll hear from Marshall on his favorite quote: "Chase Your Dreams Because Your Dreams Won't Chase You Back." New episodes dropping every Thursday!
"Prove Them Wrong."
The BDX Fitness Podcast is back with a brand new series! Listen in over the next seven weeks as our trainers discuss their favorite quotes and how they've impacted their lives! This week we'll hear from Rachel on her favorite quote: "Prove Them Wrong." New episodes dropping every Thursday!
"No Challenge, No Change."
The BDX Fitness Podcast is back with a brand new series! Listen in over the next seven weeks as our trainers discuss their favorite quotes and how they've impacted their lives! This week we'll hear from Ruben on his favorite quote: "No Challenge, No Change." New episodes dropping every Thursday!
"Get Back Up When You Fail. Celebrate Behaving Like A Human."
The BDX Fitness Podcast is back with a brand new series! Listen in over the next seven weeks as our trainers discuss their favorite quotes and how they've impacted their lives! This week we'll hear from Drew on his favorite quote: "Get Back Up When You Fail. Celebrate Behaving Like A Human." New episodes dropping every Thursday!
"Keep Going."
The BDX Fitness Podcast is back with a brand new series! Listen in over the next seven weeks as our trainers discuss their favorite quotes and how they've impacted their lives! This week we'll hear from Courtney on her favorite quote: "Keep Going." New episodes dropping every Thursday!
"A 1% Change Can Make A 99% Difference."
The BDX Fitness Podcast is back with a brand new series! Listen in over the next seven weeks as our trainers discuss their favorite quotes and how they've impacted their lives! This week we'll hear from MJ on his favorite quote: "A 1% Change Can Make A 99% Difference." New episodes dropping every Thursday!