Skip to main content
Just Mental Health with Steph & Em

Just Mental Health with Steph & Em

By Steph Em

Another podcast from two white women.

Steph and Em are both mental health therapists who are currently practicing in their respective states. Thanks to the power of technology, these two best friends discuss mental health issues from a social justice lens.
linktr.ee/justmentalhealthpodcast
Listen on Spotify
Available on
Apple Podcasts Logo
Google Podcasts Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Adverse Childhood Experiences (ACE’s)

Just Mental Health with Steph & EmNov 21, 2022

00:00
36:15
Adverse Childhood Experiences (ACE’s)
Nov 21, 202236:15
The Naked Therapist: Mental Health and Ethics in Sex Work
Oct 09, 202250:52
Why See a Doc When You Have Tiktok?

Why See a Doc When You Have Tiktok?

S3E7: Steph and Em talk about the positives and negatives of mental health on Tiktok, self-diagnosing amongst teenagers, and taking everything you see on social media with a grain of salt. 

Instagram: @just.mental.health.podcast  

linktr.ee/justmentalhealthpodcast  

To support this podcast go to https://anchor.fm/justmentalhealth/support

Aug 28, 202240:36
The Overturning of Roe v Wade
Jul 25, 202233:07
MEMES! Part 3
May 27, 202239:54
Get Your Head in the Game: Adolescent Sports and Social Emotional Learning
May 07, 202201:06:18
Take A Pause: Practicing Self-Compassion and Mindfulness
Apr 22, 202251:56
Barriers Faced by Therapists of Color

Barriers Faced by Therapists of Color

S3E2: Steph and Em talk with guest Niki Aquino about the barriers of being a therapist of color. Niki is an individual, group, and family therapist and Community Outreach Coordinator at Mind Chicago. She has authored and co-authored  publications on various topics including inclusivity, social justice,  and trauma-informed treatment.  For more information on Niki and Mind Chicago, make sure to follow us on Instagram at @mindchicago and subscribe to their newsletter by visiting mindchicago.com.  Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcast To support this podcast go to https://anchor.fm/justmentalhealth/support

Apr 08, 202248:23
Abortion Restrictions Do Not Decrease Abortions. Surprise! (Not Really)
Mar 25, 202201:03:57
The Ukraine-Russia War: The Impact on Mental Health
Mar 11, 202244:03
Unions are for Everyone: The Importance of Unions for Mental Health Professionals

Unions are for Everyone: The Importance of Unions for Mental Health Professionals

S2E15: Steph and Em talk with Lili Gecker, LCSW about the labor movement in the mental health field.  Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcast To support this podcast go to https://anchor.fm/justmentalhealth/support #unions #organizing #labormovement #advocacy  #depressionkills #psychologicalfacts #onlinetherapy   #psychologicalthriller #depressionhelp #depressionawareness #burnout  #therapysession #psychological #depression  #therapy #therapyworks #bipolardepression #therapyiscool   #cognitivebehavioraltherapy #traumatherapy #depressionandanxiety    #mentalhealthadvocacy #therapymemes #burnoutprevention  #mentalhealthmatters

Feb 25, 202201:08:31
"Conflict Resolution Saves Lives": Inclusion and Emotional Learning Through Children's Books

"Conflict Resolution Saves Lives": Inclusion and Emotional Learning Through Children's Books

S2E14: Steph and Em talk with author J. J. Shegog. J. J. Shegog writes books about social and emotional learning, inclusiveness, and good mental health practices for children. 

Donate to her kickstarter here: https://www.kickstarter.com/projects/jasmineshegog721/building-conflict-resolution-skills-in-children  

Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcast To support this podcast go to https://anchor.fm/justmentalhealth/support

#psychologicalabuse #advocacy #depressionkills #psychologicalfacts  #onlinetherapy  #psychologicalthriller #depressionhelp  #depressionawareness #burnout #fuckdepression #tagify_app  #therapysession #psychological #depression #therapy #therapyworks  #bipolardepression #therapyiscool  #cognitivebehavioraltherapy  #traumatherapy #depressionandanxiety   #mentalhealthadvocacy  #therapymemes #burnoutprevention #mentalhealthmatters

Feb 11, 202250:26
You May Be More Spiritual Than You Think: The Role of Spirituality in Mental Health

You May Be More Spiritual Than You Think: The Role of Spirituality in Mental Health

S2E13: Steph and Em talked about spirituality, mindfulness, and flying kites with guest Abbas Chinoy, AM, MDiv, LCSW 

Instagram: @just.mental.health.podcast 

linktr.ee/justmentalhealthpodcast 

To support this podcast go to https://anchor.fm/justmentalhealth/support

#psychologicalabuse #advocacy #depressionkills #psychologicalfacts  #onlinetherapy  #psychologicalthriller #depressionhelp  #depressionawareness #burnout #fuckdepression #tagify_app  #therapysession #psychological #depression #therapy #therapyworks  #bipolardepression #therapyiscool  #cognitivebehavioraltherapy  #traumatherapy #depressionandanxiety   #mentalhealthadvocacy  #therapymemes #burnoutprevention #mentalhealthmatters

Jan 29, 202201:07:05
Infertility: The Struggle is Real

Infertility: The Struggle is Real

S2E12: Steph and Em speak with returning guest, Jennifer Kendrick, LCSW, LMFT about infertility and how it impacts a couple mentally and socially.  

Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcast 

To support this podcast go to https://anchor.fm/justmentalhealth/support

#psychologicalabuse #advocacy #depressionkills #psychologicalfacts  #onlinetherapy  #psychologicalthriller #depressionhelp  #depressionawareness #burnout #fuckdepression #tagify_app  #therapysession #psychological #depression #therapy #therapyworks  #bipolardepression #therapyiscool  #cognitivebehavioraltherapy  #traumatherapy #depressionandanxiety   #mentalhealthadvocacy  #therapymemes #burnoutprevention #mentalhealthmatters

Dec 31, 202149:50
Neurodiversity and Autism Spectrum Disorder Part 2

Neurodiversity and Autism Spectrum Disorder Part 2

S2E11: Steph and Em talk with guest Jennifer Kendrick, LCSW, LMFT about Autism  Spectrum Disorder and Neurodiversity.  

Instagram: @just.mental.health.podcast  
linktr.ee/justmentalhealthpodcast 

To support this podcast go to https://anchor.fm/justmentalhealth/support 

#psychologicalabuse #advocacy #depressionkills #psychologicalfacts  #onlinetherapy  #psychologicalthriller #depressionhelp  #depressionawareness #burnout #fuckdepression #tagify_app  #therapysession #psychological #depression #therapy #therapyworks  #bipolardepression #therapyiscool  #cognitivebehavioraltherapy  #traumatherapy #depressionandanxiety   #mentalhealthadvocacy  #therapymemes #burnoutprevention #mentalhealthmatters

Dec 10, 202101:04:00
How Do You REALLY Feel?: Emotionally Focused Couples Therapy Explained

How Do You REALLY Feel?: Emotionally Focused Couples Therapy Explained

S2E10: Steph and Em talk about EFT (Emotionally Focused Therapy), attachment styles, and attachment trauma.
Instagram:
@just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to anchor.fm/justmentalhealth/support
Disclosure: We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you. And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. Please message us if we are wrong and we will openly correct ourselves.
Nov 19, 202159:12
Food, We Need to Talk Part 2
Nov 05, 202158:34
Neurodiversity and Autism Spectrum Disorder

Neurodiversity and Autism Spectrum Disorder

S2E8: Steph and Em talk with guest Jennifer Kendrick, LCSW, LMFT about Autism Spectrum Disorder and Neurodiversity.
Instagram:
@just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to anchor.fm/justmentalhealth/support
Disclosure: We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you. And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. Please message us if we are wrong and we will openly correct ourselves.
Oct 22, 202101:03:02
"I'm So OCD! Lol!"...STFU: What Actually Is OCD?

"I'm So OCD! Lol!"...STFU: What Actually Is OCD?

S2E7: Steph and Em talk with guest Amanda about Obsessive Compulsive Disorder, what it is and what it isn't.
Instagram:
@just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to anchor.fm/justmentalhealth/support
Disclosure:
We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet.
We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you.
And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves.
Sep 24, 202101:06:25
A Picture's Worth a Thousand Words: The Power of Art Therapy

A Picture's Worth a Thousand Words: The Power of Art Therapy

S2E6: Steph and Em talk with art therapist Laura about her work with cancer patients.
Instagram:
@just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to anchor.fm/justmentalhealth/support
Disclosure:
We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet.
We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you.
And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves.
Sep 10, 202147:12
This Episode is NOT about Gaslighting

This Episode is NOT about Gaslighting

S2E5: Steph and Em define the term gaslighting and clear up misunderstandings about what is and is not gaslighting behavior.
Instagram:
@just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to anchor.fm/justmentalhealth/support
Disclosure:
We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet.
We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you.
And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves.
#depressionart #depressionsurvivor #psychologicalabuse #advocacy #depressionkills #psychologicalfacts #onlinetherapy #psychologicalthriller #depressionhelp #depressionawareness #burnout #fuckdepression #tagify_app #therapysession #psychological #depression #therapy #therapyworks #bipolardepression #therapyiscool #cognitivebehavioraltherapy #traumatherapy #depressionandanxiety #mentalhealthadvocacy #therapymemes #burnoutprevention #mentalhealthmatters
Aug 24, 202101:09:26
"Not Cool, Bro": Problematic Gaming Culture

"Not Cool, Bro": Problematic Gaming Culture

S2E4: Steph and Em talk with guest Trey about video game culture. Trey is a community journalist for the Daily Herald in Chicago. You can follow him on Twitter @TreyArline or on Instagram @geesdogeethings.

Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast

To support this podcast go to https://anchor.fm/justmentalhealth/support

Disclosure:

We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet.

We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you.

And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves. #depressionart #depressionsurvivor #psychologicalabuse #advocacy #depressionkills #psychologicalfacts #onlinetherapy  #psychologicalthriller #depressionhelp #depressionawareness #burnout #fuckdepression #tagify_app #therapysession #psychological #depression #therapy #therapyworks #bipolardepression #therapyiscool  #cognitivebehavioraltherapy #traumatherapy #depressionandanxiety   #mentalhealthadvocacy #therapymemes #burnoutprevention #mentalhealthmatters

Aug 17, 202101:04:31
Mental Health Treatment in Europe vs the U.S.

Mental Health Treatment in Europe vs the U.S.

S2E3: Steph and Em talk with guest Lavinia on her experiences in the mental health field in Romania, Spain, the UK, and the US. 

Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support 

Disclosure: We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet. 

We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you. 

And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves.

 #depressionart #depressionsurvivor #psychologicalabuse #advocacy #depressionkills #psychologicalfacts #onlinetherapy  #psychologicalthriller #depressionhelp #depressionawareness #burnout #fuckdepression #tagify_app #therapysession #psychological #depression #therapy #therapyworks #bipolardepression #therapyiscool  #cognitivebehavioraltherapy #traumatherapy #depressionandanxiety   #mentalhealthadvocacy #therapymemes #burnoutprevention #mentalhealthmatters

Aug 10, 202153:38
Simone Biles is the Hero the Olympics Needed

Simone Biles is the Hero the Olympics Needed

S2E2: Steph and Em discuss Simone Biles taking a break during the 2021 Tokyo Olympics. 

Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast

To support this podcast go to https://anchor.fm/justmentalhealth/support

Disclosure:

We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet.

We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you.

And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves. #depressionart #depressionsurvivor #psychologicalabuse #advocacy  #depressionkills #psychologicalfacts #onlinetherapy  #psychologicalthriller #depressionhelp #depressionawareness #burnout  #fuckdepression #tagify_app #therapysession #psychological #depression  #therapy #therapyworks #bipolardepression #therapyiscool  #cognitivebehavioraltherapy #traumatherapy #depressionandanxiety  #mentalhealthadvocacy #therapymemes #burnoutprevention #olympics #simonebiles #simone #tokyo2021 #2021olympics #tokyoolympics #mentalhealthmatters 


Aug 03, 202145:38
Do Politics Belong in the Therapy Room?

Do Politics Belong in the Therapy Room?

S2E1: Steph and Em discuss how to bring up politics with your therapist.
Instagram:
@just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to anchor.fm/justmentalhealth/support
#mentalwellbeing #mentalhealthstigma #mentalhealthblogger #mentalidad #mentalhealthhelp #mentalbreak #patientlywaiting #mentalhealthadvice #mentalhealthwarrior #healthtips #mentalidadeempreendedora #mentalhealthawarenessmonth #mental #mentalwellness #mentalhealthday #mentalheathawareness #mentalträning #mentalhealthawarenessday #mentalhealthmonday #mentalhealthcounseling #mentalhealthweek #mentalillnessrecovery #mentalhealthmonth #mentalhealthawarness #mentalhealthtips #mentalstrength #mentalhealthquotes #mentalhealthadvocate #mentalhealthsupport #mentalhealthrecovery #psychologyquote #workethics #counsellingandpsychotherapy #onlinepsychotherapy #socialworkproblems #psychotherapy_journey #psychologymagazine #clinicalpsychology #psychology_health #socialworkersgonewild #socialworkersstandup #socialwork #psychotherapy #ethics #therapysession #socialworkers #onlinetherapy #psychologytoday #therapyworks #cognitivebehavioraltherapy #therapyiscool #therapymemes #traumatherapy #counselingpsychology #socialworklife
Jul 27, 202146:35
"I'm the Boss of My Body!": Teaching Kids about Body Safety

"I'm the Boss of My Body!": Teaching Kids about Body Safety

Episode 18: Steph and Em discuss the importance of talking about body safety, body parts, and consent with children, as well as why spanking is harmful.
Instagram:
@just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to anchor.fm/justmentalhealth/support
Disclosure:
We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet.
We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you.
And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves.
#sexpositivetalk #sexpositivefeminism #relationshiptips #relationshipquote #relationshipproblems #sexeducation #relationshipmemes #sexpositive #relationshipadviceforwomen #painfulintercourse #sexpositivemovement #sexpositiveparenting #sexpositiveeducation #sexpositiveworld #bodysafety #consent #safety #safetyfirst #mentalhealthpodcast #socialjusticepodcast
May 24, 202157:10
MEMES! Part 2

MEMES! Part 2

Episode 17: Steph and Em discuss therapy and mental health-related memes. Again. linktr.ee/justmentalhealthpodcast DISCLOSURE: We give our opinions based on our professional background but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet. We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you. And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves. #memesespa #mentalhealthadvice #memesdank #mentalhealthadvocacy #mentalhealthadvocate #memesenespañol #memess #mental #memesespañoles #mentalhealthquotes #tagify_app #mentalstrength #mentalhealthblogger #mentalhealthawarenessmonth #mentalidad #memes4ever #viralmemes #mentalhealthrecovery #memesforlife #mentalwellness #tiktokviral #memes4days
May 17, 202101:01:19
Mental Illness and Mass Shootings: Is There a Connection?

Mental Illness and Mass Shootings: Is There a Connection?

Apr 26, 202154:38
Burnout's a Bitch. Boundaries Can Help.
Apr 19, 202101:03:45
Treating Chronic Pain: The Inside Scoop from a Clinical Health Psychologist
Apr 05, 202156:26
Healing Through Yoga: Incorporating Yoga into Therapy

Healing Through Yoga: Incorporating Yoga into Therapy

Episode 13: Grace Norberg is a Licensed Marriage and Family Therapist and yoga teacher in training. She is the founder of a therapy practice in Oak Park, Illinois called Grace Couple and Family Therapy. Her mission with the practice is to provide relationship-centered, evidence-based, inclusive therapy to everyone that wants it. You can find her on Instagram, @wordsofgracecft, her website, www.gracecoupleandfamilytherapy.com, and Facebook page, Facebook.com/gracecft.
Disclosure:
We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet.
We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you.
And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves.
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast #healthyweightloss #mentalwellbeing #mentalhealthstigma #healthygut #patients #mentalhealthblogger #mentalidad #mentalhealthhelp #mentalbreak #patientlywaiting #mentalhealthadvice #healthytips #mentalhealthwarrior #healthydessert #healthtips #mentalidadeempreendedora #mentalhealthawarenessmonth #mental #mentalwellness #mentalhealthday #mentalheathawareness #mentalträning #mentalhealthawarenessday #mentalhealthmonday #mentalhealthcounseling #mentalhealthweek #mentalillnessrecovery #mentalhealthmonth #mentalhealthawarness #mentalhealthtips
Mar 28, 202152:54
The Good, The Bad, and The Unethical: How Therapists are Portrayed in Television and Movies

The Good, The Bad, and The Unethical: How Therapists are Portrayed in Television and Movies

Mar 14, 202147:11
Trauma Survivor Turned Activist: A Black Woman's Story of Intimate Partner Violence

Trauma Survivor Turned Activist: A Black Woman's Story of Intimate Partner Violence

Feb 22, 202158:32
Food, We Need to Talk: The Toxic Relationship Between Diet Culture and Health

Food, We Need to Talk: The Toxic Relationship Between Diet Culture and Health

Jan 31, 202145:53
Dogs Are Mind's Best Friend: How Pets Affect Mental Health

Dogs Are Mind's Best Friend: How Pets Affect Mental Health

Episode 9: Steph and Em interview guest Andy about his children's book, and how having pets has a positive effect on your mental health.
Another podcast from two white women.
Steph and Em are both mental health therapists who are currently practicing in their respective states. Thanks to the power of technology, these two best friends collaborate on various topics in each episode, focusing on mental health, social justice, and current events.
Disclosure:
We give our opinions based on our professional background but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet.
We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you.
And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves.
Instagram:
@just.mental.health.podcast
linktr.ee/justmentalhealthpodcast #dogsofficialdog #dogsdoingthings #mentalhealthcounselor #dogsarethebest #dogtreats #petsoriginal #dogportrait #dogsofbark #mentalhealthcounseling #mentalhealthmonth #mentalhealthsupport #dogsarefamily #dogsmile #mentalhealthblogger #petslover #dogsofchicago #petsofinstaworld #mentalhealthmatters💚 #dogsofvancouver #dogsplaying #dogsgram #petsdaily #mentalhealthawarenessmonth #dogsofaustralia #dogslover #dogsrule #dogloversofinstagram #dogsoninstagram #dogsareagirlsbestfriend #dogsarebetterthanpeople #mentalhealthquotes
Jan 25, 202150:26
Finding a Therapist 101

Finding a Therapist 101

Episode 8: Steph and Em discuss the differences among the various mental health licensures and how to find a therapist that is the right fit for you.
Disclosure:
We give our opinions based on our professional background but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet.
We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you.
And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves.
Instagram:
@just.mental.health.podcast
linktr.ee/justmentalhealthpodcast #mentalwellbeing #mentalhealthstigma #mentalhealthblogger #mentalidad #mentalhealthhelp #mentalbreak #patientlywaiting #mentalhealthadvice #mentalhealthwarrior #healthtips #mentalidadeempreendedora #mentalhealthawarenessmonth #mental #mentalwellness #mentalhealthday #mentalheathawareness #mentalträning #mentalhealthawarenessday #mentalhealthmonday #mentalhealthcounseling #mentalhealthweek #mentalillnessrecovery #mentalhealthmonth #mentalhealthawarness #mentalhealthtips #mentalstrength #mentalhealthquotes #mentalhealthadvocate #mentalhealthsupport #mentalhealthrecovery
Jan 18, 202101:11:21
The Myth of the Model Minority: Racism of East Asian Americans
Jan 11, 202101:06:48
New Year, New Me?
Dec 28, 202001:01:32
They Don't Teach This in Sex Ed

They Don't Teach This in Sex Ed

Episode 4: Steph and Em discuss the things no one teaches you about having a vagina.
Another podcast from two white women.
Steph and Em are both mental health therapists who are currently practicing in their respective states. Thanks to the power of technology, these two best friends collaborate on various topics in each episode, focusing on mental health, social justice, and current events.
Instagram:
@just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
Disclosure:
We give our opinions based on our professional background but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet.
We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you.
And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves. #relationshipgoals👫 #relationshipissues #relationshipqoutes #sexpositivetalk #sexpositivefeminism #relationshiptips #relationshipquote #relationshipproblems #sexeducation #relationshipmemes #sexpositive #tagify_app #relationshipadvice #relationshipgoal #relationshipgoals❤️ #relationshipcounselling #relationshipgoals❤ #relationshipadviceforwomen #painfulintercourse #sexpositivemovement #sexpositiveparenting #sexpositiveeducation #sexpositiveworld
Dec 07, 202001:13:32
The Classism of Mental Health Advice

The Classism of Mental Health Advice

Episode 3: Steph and Em discuss how common mental health advice can be classist in nature.
We give our opinions based on our professional background but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet.
We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you.
And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves. #mentalwellbeing #mentalhealthstigma #mentalhealthblogger #mentalidad #mentalhealthhelp #mentalbreak #patientlywaiting #mentalhealthadvice #mentalhealthwarrior #healthtips #mentalidadeempreendedora #mentalhealthawarenessmonth #mental #mentalwellness #mentalhealthday #mentalheathawareness #mentalträning #mentalhealthawarenessday #mentalhealthmonday #mentalhealthcounseling #mentalhealthweek #mentalillnessrecovery #mentalhealthmonth #mentalhealthawarness #mentalhealthtips #mentalstrength #mentalhealthquotes #mentalhealthadvocate #mentalhealthsupport #mentalhealthrecovery
Nov 30, 202001:06:35
Is Stockholm Syndrome a Misogynistic Lie?

Is Stockholm Syndrome a Misogynistic Lie?

Episode 2: Steph and Em discuss the misogynistic origins of Stockholm Syndrome and Borderline Personality Disorder.
We give our opinions based on our professional background but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet.
We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you.
And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves. #psychologyquote #workethics #counsellingandpsychotherapy #onlinepsychotherapy #retailtherapy #socialworkproblems #psychotherapy_journey #psychologymagazine #clinicalpsychology #psychology_health #socialworkersgonewild #socialworkersstandup #socialwork #psychotherapy #ethics #therapysession #socialworkers #onlinetherapy #psychologytoday #therapyworks #cognitivebehavioraltherapy #therapyiscool #therapymemes #traumatherapy #counselingpsychology #socialworklife #socialworkmonth #psychotherapymemes #psychologyindia #medicalethics
Nov 16, 202001:03:17
MEMES!

MEMES!

Episode 1: Steph and Em discuss therapy and mental health-related memes.
DISCLOSURE: We give our opinions based on our professional background but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet.

We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you.
And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves. #memesespa #mentalhealthadvice #memesdank #mentalhealthadvocacy #mentalhealthadvocate #memesenespañol #memess #mental #memesespañoles #mentalhealthquotes #tagify_app #mentalstrength #mentalhealthblogger #mentalhealthawarenessmonth #mentalidad #memes4ever #viralmemes #mentalhealthrecovery #memesforlife #mentalwellness #tiktokviral #memes4days
Nov 09, 202001:21:49