Conversations with Kat & Tully
By Kat and Tully O'Connor
Conversations with Kat & TullyJul 23, 2020
Ep. 07 - ASK KAT Motherhood, relationship and business
In this episode Kat answers a number of different questions from you guys in regards to her journey so far with motherhood, business and relationship.
Youtube video on jealousy mentioned in the podcast:
- Jealousy in Relationship: https://www.youtube.com/watch?v=6NOBtBEYZ7s
- 8 steps to overcome Jealousy: https://www.youtube.com/watch?v=Lku4JPkddWE&t=4s
Come hang out with us over on instagram:
Kat: @the.kat.oconnor
Tully: @tullyoconnor
Ignite: @ignite.couplescourse
Time Stamps:
- What is current motherhood mantra 2:20
- How did you start communicating with baby spirits 4min
- What do you wish you would have known before motherhood 9:20
- Co-sleeping and sex 12:15
- Is being a mum everything you dreamed of? 17:25
- Biggest challenge post partem 20
- Biggest advice for pregnant mums 23:20
- Get family support while choosing type of birth 27:25
- Dealing with different partner values 32:25
- Managing jealousy in relationship 46:25
- Becoming self employed 52:02
- How do you stay motivated 1:16:40
Ep. 06 - ASK TULLY Holistic Well-being, Understanding Men, Emotional Intelligence & Fatherhood
2:16min - When Tully started his spiritual journey
9min - What lead to Tully leaving physiotherapy
13min - How did Tully put aside general male ego and get in touch with himself
14:30 - Next step for men
17:25 - How women can support their man
21:15 - How man can connect with other men
23:40 - How to encourage a dynamic reversal in the relationship
25:45 - What is the biggest resistance in men
27:38 - What helps Tully call in emotions and abundance
33:03 - How Tully handles strong ‘negative’ emotions
36:40 - Tully’s Routine
40:53 - How Tully still gives to Kat and Rafi when his cup is empty
43:50 - How to support a new father
46:30 - First fatherly instincts
48:10 - Releasing the fear of becoming a father
49:20 - Tul’s parental inspirations
53:55 - Tul’s communication to Raif
57:20 - ways woman can Encourage man to open up
59:20 - How does Kat bring out the best in Tully
Ep. 05 - The Foundation of Conscious Relationship
Enrolments close for our Ignite Couples Course on August 1st!
Find details here: https://bit.ly/ignitecouplescourse
Show Notes:
- Where it all started
- Tully’s relationship experiences 6min
- Kat’s relationship experience 10min
- Where Kat and Tul started 13:20min
- Going from role mate to soul mate 15:20
- Power of Communication 24:35
- A different way to grow 26:40
- Where can we thrive and check our privilege 32min
- Radical Responsibility 35:28
- The 3 pillars of Conscious Relationship 43:40
- Masculine and feminine 46min
- Navigating conflict 52min
- Ignite course: https://bit.ly/ignitecouplescourse
Ep. 01 - Conscious Conception, Baby Prep and Becoming a Mum and Dad
Ep. 02 - Pregnancy as a Rite of Passage from Maiden to Mother
Ep. 03 - Birth Prep and Experiencing a Home Birth (Through the Eyes of Dad)
There are a Lack of resources for men around birthing so Tully shares what it was like to be birth support for Kat. He then shares his story of the birth of his first son Rafi.
Ep. 04 - Creating An Expansive & Nourishing Postpartum, Community Care and Nurturing A New Family
We share the things we didn’t expect and a bit about our Breastfeeding journey.
We discuss the transition into the mother role, how to set Boundaries,
And how we had our beautiful community nourish us in many different ways (alongside the challenge of receiving)
We chat about the collective mindset of authentic sharing and how that can sometimes look like struggle but also thriving needs to be part of the conversation.
There are no rules, you make the rules.
This episode is all about the importance of preparing for post partum the way we prepare for birth.