Coffee Break with Katie

Tools for helping organization and productivity are great but they cannot offer a "quick fix" when we are feeling inadequate and out of control. Today's episode dives into the only source of peace when insecurity creeps in.  When fear, guilt and a desire to control results in frustration, it is a relationship with God that can bring our center back to peace and harmony. Join me as I dive into talking about feelings of inadequacy and how God is the answer. 

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With all the circumstances of 2020, working to focus on dreams, plans, goals is harder than ever and finding the inspiration to stay motivated is integral. A vision board can help you stay focused on what you need to do and where you want to go while finding your inspiration from your own dreams, visions and passion. All you need is what inspires you; pictures, quotes, write your goals, dreams and plans down, put them together and there you go!!! You have yourself a vision board. This is your dreams, goals plans and vision to lead you through the homestretch of 2020 and beyond!

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So my journey through 2020 might not be super dramatic or really all that different from yours but I can say I hope you draw encouragement through the story of Jesus' redeeming, persistent love woven throughout my year.

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Welcome to episode one!!! To start us off on the journey of encouragement, let’s talk basics. Stress relief and anxiety management start with breathing. How about we breathe through Psalms as practice.

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